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Learn some very simple and effective ideas to become more effective at sales

Welcome to 'Harmonize Your Limbic Life,' a transformative 7-day FREE program designed to nurture your emotional well-being. Dive into daily practices encompassing mindfulness, creative expression, nature connection, and more. Join me on this journey to cultivate a balanced and resilient limbic system, empowering you to navigate life with emotional harmony. Embrace the joy of self-discovery. Sign up now and embark on a week of self-care and transformation.

Embark on a transformative 7-day journey with Suzanne J Lawson, a seasoned health and wellness coach. Kickstart your daily 20-minute exercise routine and gain insights into your nutritional needs for overall health and well-being. Join us for Tone & Transform, a home workout and healthy eating program designed for women's health.

Introduction to the content of the Basic Witch Course

Free guide to mindfulness

Enjoy this free guide to meditation, exploring the Zen and Buddhist Meditation journey. This downloadable 16 page guide is full of useful information, explaining the journey of Buddhism as it entered Tibet and Japan. It shares details of Tibetan Buddhist meditation and Zen meditation practices and takes a look at the 8-fold path. The guide looks at energy and insight based methods which help you develop a deeper understanding of yourself.

Cosy Corner Conversations are part of the Mindful Living Community, where we meet online to meditate, be mindful, be inspired and share our thoughts and experiences. Here I provide a short recording which gives you a taste of a Cosy Corner Experience, provided in the community. Why not curl up under a blanket on a comfortable chair, with a cuppa, a notepad and enjoy listening to this calming recording to help you walk the path of mindfulness. Taking time to heal our hearts, soothe our minds and relax our body, so that we can live with more love, compassion and peace.

A guided meditation for peace and equanimity

Are you ready to step into your power and transform your life with ancient wisdom? Join Giada, from School of Shamanism, for this exclusive free online masterclass inspired by the transformative Become a Spiritual Warrior Mentor course. This masterclass offers a glimpse into the profound teachings of Japanese shamanism and philosophy, including the principles of Wabi Sabi, Ikigai, Kaizen, and Kintsugi. Together, we will explore the path to becoming a Spiritual Warrior—someone who embodies resilience, balance, and inner strength while embracing life’s imperfections as sources of beauty and growth. What to Expect 🌸 Experience a Sacred Ritual: Immerse yourself in a guided ritual that fosters self-reflection, grounding, and empowerment. 🌟 Discover Ancient Principles: Learn how timeless Japanese practices can bring balance and transformation to your modern life. 🌀 Tap Into Your Inner Warrior: Begin the journey of unlocking your purpose and embracing a life of authenticity and strength. 💬 Interactive Q&A: Engage with Giada to gain deeper insights into the practices of a Spiritual Warrior. This free masterclass is a unique opportunity to connect with a like-minded community, explore practical tools for personal growth, and gain a deeper understanding of the course’s teachings. No prior experience is required—just an open heart and a willingness to embark on this spiritual journey.

Discover the art of healing through the ancient Japanese philosophy of Kintsugi, where broken pottery is mended with gold, transforming flaws into beauty. In this unique and soulful masterclass, you will: ✨ Learn the symbolic art of Kintsugi: Explore how repairing with gold reflects resilience and self-acceptance. ✨ Engage in a personal healing ritual: Use this practice as a metaphor for embracing your scars and turning them into sources of strength. ✨ Experience guided reflection: Participate in mindfulness exercises that connect Kintsugi to emotional and spiritual growth. This session is more than a lesson; it’s a journey toward self-love and transformation. No prior experience is needed—just an open heart and a willingness to embrace your imperfections. Join us for this free, powerful, and creative ritual, and begin to see the beauty in your own broken pieces.