Sourdough Cooking Essentials: Discover Artisan Cooking Course Overview: "Sourdough Cooking Essentials: Discover Artisan Cooking" offers a comprehensive introduction to the art of crafting sourdough-based dishes. This course covers a variety of essential recipes, including sourdough pizza, tortillas, hot dogs, burgers, sandwich bread, and even pasta. Designed for both novices and food enthusiasts, this course provides you with the foundational knowledge and skills needed to incorporate sourdough into everyday meals. By the end, learners will have a deep understanding of sourdough preparation techniques, enabling them to create delicious and authentic artisan dishes at home. Course Description: In this engaging course, you will explore the versatility of sourdough as an ingredient in various meals. The course delves into the intricacies of making sourdough-based pizza, tortillas for burritos, sourdough burgers, and even pasta dishes like chicken Alfredo. Learners will gain skills in fermenting dough, shaping, baking, and pairing sourdough with different fillings for unique and flavourful dishes. Each module will guide you step-by-step through the processes, empowering you to confidently recreate these dishes at home. Whether you are looking to elevate your culinary expertise or try something new, this course provides valuable skills and knowledge to enhance your cooking repertoire. Sourdough Cooking Essentials: Discover Artisan Cooking Curriculum: Module 01: Course Introduction Module 02: Sourdough Pizza Module 03: Sourdough Tortillas Burritos Module 04: Sourdough Hot Dogs Module 05: Sourdough Burgers Module 06: Sourdough Sandwich Bread & BLT Module 07: Sourdough Pasta & Chicken Alfredo Module 08: Bonus Section (See full curriculum) Who is this course for? Individuals seeking to expand their cooking repertoire. Professionals aiming to enhance their baking and culinary skills. Beginners with an interest in artisan baking. Food lovers eager to discover new and creative sourdough-based recipes. Career Path Artisan baker Chef in restaurants or bakeries Caterer specialising in artisan breads Culinary consultant Food entrepreneur in the sourdough or bread-making sector
Anger Management and Conflict Resolution Program Course Overview: The "Anger Management and Conflict Resolution Program" equips learners with essential skills to handle difficult situations with emotional intelligence and effective communication. This course focuses on managing anger and resolving conflicts in personal and professional settings. Learners will explore key strategies for recognising emotional triggers, adopting healthier coping mechanisms, and improving interpersonal relationships. By the end of the program, participants will be able to approach challenging situations calmly and with a clear focus, improving their overall emotional well-being and reducing stress. Course Description: This comprehensive course covers core concepts of anger management, conflict resolution, and emotional control. Learners will delve into techniques for identifying triggers, understanding the roots of anger, and developing effective strategies for conflict resolution. The course also addresses improving communication, active listening, and assertiveness skills. Participants will learn how to navigate workplace and personal conflicts, creating more harmonious environments. Through interactive modules, they will acquire the tools to de-escalate tense situations, promoting peace and cooperation in all areas of life. By the course's conclusion, learners will gain confidence in managing emotions and resolving conflicts with greater efficiency. Anger Management and Conflict Resolution Program Curriculum: Module 01: Anger Management Module 1 Module 03: Anger Management Module 2 Module 03: Anger Management Module 3 (See full curriculum) Who is this course for? Individuals seeking to improve emotional control in daily life. Professionals aiming to enhance their conflict management skills. Beginners with an interest in emotional intelligence and personal development. Managers and team leaders who want to foster a harmonious workplace. Career Path Conflict Resolution Specialist Human Resources Manager Customer Service Manager Mental Health Support Worker Team Leader or Supervisor
Details A high energy dance party to get us moving and grooving. Expect a mix of music from 90s Boyband to Disco, Broadway classics to Latin tunes. We’ll start with a warm up then build up a routine then stretch it out. Classes are done via Facebook Live in a closed group so you can join live or replay (as many times as you like) at a time that suits you. Instructions Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby. This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you. By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.
Online fitness classes that you can do from the comfort of your own home, no equipment needed, all fitness levels welcome.