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345 Power courses in Edinburgh

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(45)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

Public Speaking 1 Day Training in Livingston

By Mangates

Public Speaking 1 Day Training in Livingston

Public Speaking 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Building Better Careers with Soft Skills: 1-Day Workshop in Livingston

By Mangates

10 Soft Skills You Need 1 Day Training in Livingston

Building Better Careers with Soft Skills: 1-Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Livingston

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Livingston

Presentation Skills 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Livingston

By Mangates

Communication Skills 1 Day Training in Leicester

Communication Skills 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Edinburgh

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Edinburgh

Negotiation Skills - Professional 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Dunfermline

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Dunfermline

Negotiation Skills - Professional 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Livingston

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Livingston

Negotiation Skills - Professional 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Communication Strategies 1 Day Workshop in Edinburgh

By Mangates

Communication Strategies 1 Day Workshop in Edinburgh

Communication Strategies 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Communication Strategies 1 Day Workshop in Dunfermline

By Mangates

Communication Strategies 1 Day Workshop in Dunfermline

Communication Strategies 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Educators matching "Power"

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Gullane Golf Club

gullane golf club

4.9(43)

Gullane

As previous host venue for the ASI Scottish Open and Ladies Scottish Open , Gullane offers a championship course in the scenic and challenging Course No.1. Equally challenging is Course No.2, and, of course, there's Course No.3, full of character and charm. The choice is yours.... Bookings We look forward to welcoming you to the Club, to discuss your booking please contact our team by clicking here or telephone 01620 843 767. The Courses Golf has been played over the links at Gullane for more than 350 years. Today, Gullane Golf Club is one of Scotland's most prestigious member clubs, mixing the finest tradition with some of the most admired natural links land in the world. Gullane is blessed with superb turf and a climate that allows all year round golf. Visitors are welcome to play our championship courses which offer dramatic coastal views and a golfing challenge to savour. Laid out over prime seaside land, the three golf courses are simply known by number reflecting their age. We have 4 flyovers available to view. Click here to view a flyover of all the courses. More information on this can be found in the Courses section of the site. Gullane No. 1 (1884) has a long history of hosting national and international championship golf events, including the 2018 Aberdeen Standard Investments Scottish Open and Ladies Scottish Open, the Aberdeen Asset Management Scottish Open in 2015 as well as Local Final Qualifying for the Open Championship at neighbouring Muirfield. Gullane No. 2 (1898) was laid out by the legendary Willie Park Jr and has also been used for Open Championship Qualifying as well as the Seniors Open Amateur. Gullane No. 3 (1910) was also designed by Willie Park Jr. It may be the shortest of the three courses, but it provides a wonderful test based on shot-making skills rather than power. Gullane offers a unique range of golfing experiences for members and visitors alike, combining a major role in the history of golf in Scotland, great golfing conditions, and a truly spectacular environment. We look forward to welcoming you to Gullane.