1750 Educators providing Pilates courses

pilates in tarleton

fran's fitness pilates

present pilates

Pilates classes in Sydenham London | Present Pilates Present Pilates is run by Helen Vassar, a Mat Pilates teacher. She suffered with chronic back pain and following her own journey of discovery, Helen trained with Polestar Pilates UK. Face to Face In person Pilates classes starting at Sydenham Centre SE26 on 22nd July 2021

wellness pilates newbury

Before founding Wellness Pilates, Leah had been working as a Reformer instructor, and leading the Ante and Post Natal department, for a high-end boutique fitness company in Central London for many years. Within this role, and others, Leah has worked alongside physiotherapists to build programs to support a multitude of different clients. Upon moving back to her hometown to enjoy the countryside with her family, Leah has made it her mission to bring Reformer Pilates to the people of Hampshire and West Berkshire. She is especially passionate about the physical, social, and mental health benefits that her classes provide. Leah's number one goal is to improve quality of life by creating an environment where her clients can relax, release tension, have fun and make friends, all whilst priming their bodies to alleviate aches, pains and postural imbalances.

jyoti pilates

I don’t come from a dance or sports background, and originally trained as a textile designer. I still design, so now combine my love of printed pattern, with my fascination with people’s movement patterns. So I’m no stranger to what sitting at a desk staring at a computer screen does to your body. And how I long to stretch and move after a day of that. I first came across Pilates about 16 years ago in my late 20’s, when I felt it was about time I started exercise of some sort, never having been ‘sporty’ or a fan of the gym. I wasn’t sure what to expect from my first class, but I did like the sound of improved muscle tone and length. I soon discovered there was a whole lot more to it than that. Although there are many physical benefits, the reason I returned after that first class, and keep returning to my mat after all these years is simply how great it makes me feel. Energised and relaxed at the same time, and definitely walking taller (a bonus when you are only 5’ 4”!) I’m certain that doing Pilates has kept the niggling aches and pains of age at bay; has allowed me to do all the other things I love with ease and grace, and has left me feeling stronger and healthier now than I did when I first started. I completed my teacher training with Body Control Pilates in 2008, and since then have loved watching the changes in my client’s bodies and their enthusiasm as they learn, and I have also learnt so much from them in return. I am a supervising teacher for BCPA in Edinburgh, helping to train new teachers, so there may be a student teacher and an extra pair of eyes to assist you in your class!

pilates and fitness by amie

Here you’ll find a range of Pilates videos to try out in the comfort of your own home or on the go. It’s time to Balance your life My name is Amie, Im 32, a wife and mum of two beautiful boys under the age of 4. As you may know being a mum is hard work and a full-time job so fitting any type of fitness in is tricky. Alongside my weekly class programs I have been filming classes to share them with you so you can be active and feel good too.

pilates pt

kore classical pilates

yoga and pilates by shen

Shen's Yoga classes in Woking and Pilates classes in Woking offer great venue with free parking in Horsell Village GU21 4SS.  Just email yogabyshen@gmail.com [yogabyshen@gmail.com] and after that you can pop into any class without the stress of pre-booking or cancelling if you can't make it.  Block bookings offer a 20% discount on the drop-in price.  Shen is a very experienced teacher and allows you to work through the class at your own pace listening to your body.  A welcome relief from the mandatory book and pay for the class before you come, Shen's policy is that you only pay for what you use.  Namaste

amanda's yoga, pilates and personal training complete

ALL classes and training are now either in-person or online via Zoom, FaceTime, WhatsApp (or your preferred video solution!) due to Coronavirus (Covid 19). So if you would like some accountability for your training, or planned & guided workout plan rather than random YouTube videos, just contact me. Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates. New Year, Wedding and Post-Natal packages available! A new course is now available for you to buy - Pilates for Golf Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home! Hypopressives - Pelvic Floor, Core & More Workshops are available! Wrist and hand free sessions now available as well as chair based Pilates, Yoga, cardio or resistance training! With Yoga, Pilates & Personal Training Complete I aim to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets. Group classes classes and 1 to 1 sessions are available. Registered member of CIMSPA - Chartered Institute for the Management of Sport and Physical Activity.