1750 Educators providing Pilates courses

bellytots

I’m a proud mum to 3 wonderful children, and a senior trained nurse with a 15+ year career history within the NHS. My kids transformed my life in so many ways and this led to my passion for nurturing, enriching and helping other women in their motherhood journey. My background is in nursing and caring for the elderly. I started my career as a care home assistant before I trained to become a registered nurse at Kings College, London where I graduated with a BSc Honours Degree in Nursing Studies. I’ve worked at St. George's Hospital in Tooting, The Croydon Community Healthcare Trust and Central Middlesex Hospital in Park Royal. My nursing roles have varied greatly and include: Orthopeadics, Elderly Hospital-at-Home, Palliative Care (the most beautiful experience), and also Pharmaceutical Research as a Senior Nurse Trainer. In addition to my nursing degree, I am also fully trained in Antenatal and Postnatal Education (both NCT and NHS). This includes Pre & Postnatal Pilates, Pregnancy Yoga Exercises (NCT and Wheel of Yoga Teachers), Baby Massage and Baby Yoga (Accredited by the Royal College of Midwives), and Birth Trauma Support. A full list of my qualifications is shown below. My experience and my love for facilitating group learning led me to set up BellyTots in 2018, to offer a truly holistic approach for supporting mums and mums-to-be through their pregnancy journey and beyond. I continue to teach Antenatal Classes for the NCT and the NHS.

sonnicpilates

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awake body work

I have danced everywhere in all the houses I have lived in. I have danced in forests, campsites and on beaches under the stars. I have sweat for hours dancing ballet, modern dance and belly dance. I have moved and stretched in aerobics, Pilates and yoga sessions. I have meditated for years on a cushion or moving in Tai Chi or in a Contemplative Movement group. I have studied and practiced Authentic Movement, Dance Movement Psychotherapy, Biodanza and Gabrielle Roth’s 5Rhythms. Dance, movement, and contemplation have been an essential part of my life ever since I can remember.

fly ldn

Our physical London studio has sadly closed, but the FLY LDN experience is still available online! We have a library of 600+ on-demand classes with your favourite FLY LDN instructors for you to enjoy from the comfort of your home. Monthly and Quarterly memberships are available. Start free trial today! START YOUR FREE 7 DAY TRIAL FLOW LDN Many of our fabulous instructors are now teaching at FLOW LDN in Fitzrovia. Choose from crafted flows set to soul-uplifting tunes, reformer and dynamic mat pilates, booty-burning barre classes, or sweaty low impact workouts. Class packages and memberships are available.

the lodge space

Welcome to the lodge space, a sacred space built on love, honesty and diversity. An array of healing modalities are available at the space to open those channels within to help connect with ourselves, self discovery being one of our missions here as a team. Over the past years a wonderful community has blossomed and we are grateful to witness its continued expansion. Of course, like most roads there have been bumps and bends but ultimately we have embrace those experiences as teachings. The space has been a sanctuary, a haven offering balance amongst the chaos of the city. All and everyone welcomed

yoga practice online

The programs at YogaRenew are designed to make yoga teacher training affordable and convenient — for anybody looking to deepen their practice and share their love of yoga to the world. You’ll find that our courses go deeper than just a simple practice and can better enable our students as passionate business leaders. Kate Lombardo‘s influence as a yoga instructor spans the globe, touching tens of thousands of students internationally. For over a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew. Drawing upon her background in education, she’s become a vast resource for the yoga community and a trusted leader for yogis worldwide. Revered as the yoga teacher’s yoga teacher, Patrick Franco has leveraged his extensive knowledge across yoga and eastern medicine to develop and inspire some of the world’s most influential yoga instructors. His magnetic demeanor has been a guiding light for the international community, developing his passion into a global movement over decades. Franco’s grounded spirituality and zest for life bleed into his influence – both locally with his award-winning yoga studios, and on the global stage where he’s developed YogaRenew into the leading online yoga studio internationally.

diverse trainers

Whether you are looking to take your first steps towards and rewarding career as personal trainer, or want to expand your portfolio with a CPD course, Diverse Trainers will get you qualified. Contact Diverse Trainers today and receive industry leading tuition on the most affordable fitness instructor course in the UK.

ultimate serenity yoga with susan

I have worked as a Holistic Beauty Therapist for over 25 years offering a sanctuary in my home based treatment room to relax pamper and indulge yourself in a spa style treatment at a fraction of a spa cost. I believe looking after our self is essential to our well being and functionality and shouldn’t just be restricted to a birthday or special occasion treat. In my youth I was a competitive gymnast and carried on training into my late 20s. Fitness and health have always been important to me and my family so understanding the value of good nutrition, regular activity and movement, also relaxation and rehabilitation time have always been paramount. My aim has always been to nurture the whole self as one , Mind, Body and Soul. My discovery of yin yoga and Pilates came from my search for something to control joint and muscle pain and reduced mobility due to fibromyalgia and osteo arthritis and perimenopause. For me it was an overwhelming response. The physical and mental benefits over time gave me such a great feeling of achievement. I had felt old before my time. My pain was constant, fatigue plagued me , my mobility was getting worse every winter and my mental health had written myself off. Knowing the positive impact on my own health encouraged me to train as a yin yoga instructor. It compliments my holistic beliefs and the satisfaction of gaining the ability to still be able even on my sore days to move more freely and control my discomforts. Not to forget the more positive mindset and confidence it has given me . That’s why I’m passionate about introducing you to Yin and Well-Being yoga and sharing the positive benefits far and wide.

7futures

the sangha house

Centre for Health and Established in November 2016 by Denise and Andy Spragg, the Centre is a mindfulness based Holistic health centre. Its aim is to cover all four quadrants of holistic health. The physical, mental, social and spiritual. With its 50 practitioners we certainly achieve this. We believe that all four areas of holistic health are equally important and balance each other.