Katy trained in dance from a young age but unfortunately suffered a knee injury at the age of 16. It was through suffering her knee injury that she discovered the Pilates method. She attended various classes over the years, but it was during her time at ALRA in London where she was training as an Actor, that she really fell in love with Pilates. It complemented her movement studies as a performer perfectly, and it helped her to rebuild her strength after her knee operation.
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Welcome to Studio 4orce PT & Wellness Centre Studio 4orce Personal Training is now delighted to offer you all your health, fitness and wellbeing goals and solutions under one roof with our highly trained experienced team in our new facilities at Spring Farm Business Centre.
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