Andy Cross is a Personal Trainer and Thai Yoga Massage Therapist at Total Fitness MK. Andy has a background in Martial Arts where he gained a position in the England team for Karate. Andy then spent many years as a Bodybuilding and now is a high-level Road Cyclist gaining a World Record in April 2018 cycling as part of a 4 man relay team from John O’Groats to Land’s End in 43hr, 46min ,and 49secs. Andy is a Metabolic Nutrition Consultant and trainer where he uses his skills for planning classes for Total Fitness MK members to get maximum results during sessions. Andy is also a Pilates Instructor and Thai Yoga Massage Therapist with his own studio in Towcester.
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