1750 Educators providing Pilates courses delivered Online

pilates & exercise therapies

Hello my name is Angela Laidlaw, based in Currie, South West Edinburgh. I am level 4 Pilates instructor, Pilates exercise therapist, Pregnancy and postpartum corrective exercises specialist and a personal trainer. Also, I a mum of 2 young boys. I have set up Pilates and Exercise Therapies business to help mothers to start/get back/continue exercising safely after giving birth whether it was 2 months, 2 years or 20+ years ago. I would like to raise awareness about exercises which help women to recover postpartum and prevent future complications such as pelvic floor dysfunction, prolapse which can lead to other health issues such as back/hip pain.

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studio 1 pilates

Bristol

Studio 1 Pilates A fresh, new Pilates Studio based in Bradley Stoke, Bristol. Offering personalised sessions. Individual attention. Brand new, state of the art Pilates equipment. Working with Pilates Reformer, Cadillac, Combo Chair & Spine Corrector. The only Studio offering these facilities within the immediate & surrounding area.

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loving pilates

Didsbury

The mat classes follows the Classical Repertoire, led by Rikke an experienced 3rd generation classically trained Pilates Teacher, who will guide you through the exercises. The classes will give you a strong foundation, the order will make it easy for you to feel and see your progress. Barre is led by Millie an experienced Ballet and barre teacher, she will tailor to ensure each participant moves to their ability. Our class sizes are small so you gain the most from your class.

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pilates with zoe

Originally named Contrology, ‘Pilates’ is an exercise system formulated by Joseph Pilates in the early 1900’s. Pilates devised a series of exercise and training techniques, specifications and engineered equipment to teach his methods correctly and safely. His original practices have been developed and in some ways adapted over time to ensure the fundamental principles continue to benefit everyone, today.

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pilates foundation

The Pilates Foundation was founded in 1996 and is the UK's first Pilates Teachers' Association. We aim to establish and maintain quality and excellence in Pilates practice and teaching. We welcome all who share a passion for Pilates to join our organisation. We promote the original works of Joseph and Clara Pilates, including honouring the original repertoire and principles, yet bring current knowledge and research to the teaching of the Pilates Method.

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tessa whittingslow pilates

Exeter

Pilates Classes in Exeter - Tessa Whittingslow Pilates Pilates classes in Exeter area with level 3 qualified instructor Tessa. Over 16 years experience teaching all ages and abilities. Online Zoom classes available too.

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b well - pilates & wellbeing

Passionate about improving wellbeing through Pilates Beth is a Level 3 Mat Pilates qualified instructor with additional L3 professional training and qualifications in prenatal and postnatal fitness instruction and adapting Pilates in both pregnancy & for new mums. Beth is also currently studying course around female hormones throughout menstrual, peri-menopause, menopausae, pre and postnatal (including postnatal & peri-menopause combined) lifecycles, how these affect us physically, mentally & how to help manage symptoms & related problems through diet, sleep and exercise.

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love pilates leeds

Leeds

Headingley Pilates – Changing the way you move forever

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tone pilates

Woodbridge

Tone Pilates Tone Pilates provides Group and Individual Pilates Instruction in Woodbridge and Ipswich

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real people pilates

Frome

Pilates DVDs for beginners, intermediate & advanced level Pilates DVDs for beginners, intermediates and advanced levels. Including videos for those over 50 years old and seniors. One of the best exercise programmes for improving mobility stability and balance.

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