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49 Educators providing Pilates courses in Edinburgh delivered Live Online

Ultimate Serenity Yoga With Susan

ultimate serenity yoga with susan

5.0(7)

Bonnyrigg

I have worked as a Holistic Beauty Therapist for over 25 years offering a sanctuary in my home based treatment room to relax pamper and indulge yourself in a spa style treatment at a fraction of a spa cost. I believe looking after our self is essential to our well being and functionality and shouldn’t just be restricted to a birthday or special occasion treat. In my youth I was a competitive gymnast and carried on training into my late 20s. Fitness and health have always been important to me and my family so understanding the value of good nutrition, regular activity and movement, also relaxation and rehabilitation time have always been paramount. My aim has always been to nurture the whole self as one , Mind, Body and Soul. My discovery of yin yoga and Pilates came from my search for something to control joint and muscle pain and reduced mobility due to fibromyalgia and osteo arthritis and perimenopause. For me it was an overwhelming response. The physical and mental benefits over time gave me such a great feeling of achievement. I had felt old before my time. My pain was constant, fatigue plagued me , my mobility was getting worse every winter and my mental health had written myself off. Knowing the positive impact on my own health encouraged me to train as a yin yoga instructor. It compliments my holistic beliefs and the satisfaction of gaining the ability to still be able even on my sore days to move more freely and control my discomforts. Not to forget the more positive mindset and confidence it has given me . That’s why I’m passionate about introducing you to Yin and Well-Being yoga and sharing the positive benefits far and wide.

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Courses matching "Pilates"

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Pilates - Mixed Ability - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE
Delivered Online + more
£10

Pilates (All levels)

5.0(8)

By Cowan Pilates

45 minute Pilates mat class suitable for those with some previous experience of Pilates, delivered on Zoom. Classes are designed to improve posture and build dynamic strength whilst developing our awareness by focusing on how we are moving. They are gentle yet challenging, focusing on moving efficiently and pain-free. Classes run as blocks for continuity and progression.

Pilates (All levels)
Delivered OnlineFlexible Dates
£52

Online Pilates

4.9(21)

By Fuschia Pilates

Online Pilates Class

Online Pilates
Delivered OnlineFlexible Dates
£6.25

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further One to one sessions can be catered to your fitness needs and/or goals

Pilates - One to One - ONLINE
Delivered OnlineFlexible Dates
£40

Beginner and Gentle Pilates

4.7(7)

By Amy Robertson Dance & Pilates

A beginners class focused on improving posture, strength and flexibility. A chance to think about and enjoy moving while working our way.

Beginner and Gentle Pilates
Delivered OnlineFlexible Dates
£5

Int+ Pilates

4.7(7)

By Amy Robertson Dance & Pilates

​This class is for anyone who has had some Pilates experience, understands the basic principles and wants to continue their practise and refine their technique

Int+ Pilates
Delivered OnlineFlexible Dates
£5

Morning Pilates

4.7(7)

By Amy Robertson Dance & Pilates

These classes are suitable for anyone who has some knowledge of Pilates and its fundamental principles. Maybe a little early for some but you can start half asleep and end up wide awake.

Morning Pilates
Delivered OnlineFlexible Dates
£5

Pilates HAPPY MAT - Online

By Happy Mat

Exercise Pilates Yoga FREE Training

Pilates HAPPY MAT - Online
Delivered OnlineJoin Waitlist
FREE

Ballet Conditioning

4.7(7)

By Amy Robertson Dance & Pilates

This class comes with a nice balance of things to think about and opportunities to move around whatever space you have.

Ballet Conditioning
Delivered OnlineFlexible Dates
£5

Stretch & De-stress

5.0(15)

By Hayley MacDonald Dance & Fitness

Details *30 min class* Stretch & De-stress will use techniques from Pilates and Yoga and will focus on strength and stretch in a calm environment. Using exercises for spinal mobility and core stability as well as working on those areas affected by modern life. Classes are done via Facebook Live in a closed group so you can join live or replay (as many times as you like) at a time that suits you.   Instructions Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby. This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you. By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.

Stretch & De-stress
Delivered OnlineFlexible Dates
£4