33 Educators providing Physical Wellbeing courses in Borehamwood

integral studies academy

The Integral Studies Academy has been set up in 2010 to provide consciousness education courses, programmes, tools and methods so individuals and communities learn and develop new skills and capabilities and a new approach to learning and living life in a beneficial way.

soulhub

The place your heart knows and your soul craves. A wellbeing community to gelp you understand yourself better. 

elemental massage

alex higgins academy

AleX Higgins Academy is a Mental Health Service that provides support for young people, adults, students, vulnerable/disadvantaged individuals and ex-offenders, through Mentoring, Counselling, Sport/Exercise and Workshops. Our service provides face to face / hybrid sessions across West Midlands and South London and our virtual sessions are available across the United Kingdom and Worldwide.

discover dance uk

An established London based dance company providing professional fusion Belly Dance and Latin style courses (Online and in-studio), entertainment and choreography for every occasion. Whether you are looking to learn a  first dance routine, hire us for a performance, have private tuition, take part in workshops or classes, we provide bespoke entertainment with our range of services in various dance styles. Comprised of experienced instructors, performers and choreographers who are renowned in the industry and who share a passion for spreading the art and beauty of dance.

boundless meditation

We teach meditation and mindfulness with ongoing guidance to keep it simple, effective and easy. Specialising in pain management, for physical, mental or emotional pain. Plus stress management, anxiety management, anger management and boosting self esteem. There are a variety of online and in person courses designed to address your individual needs. If you prefer, we also do 1-2-1 sessions so you can work through challenges in privacy.

latin soul

I guess that you like music, dancing and enjoy hanging out with like-minded people. Most of our community is made up of individuals, companies and organisations that have shared this site with their contacts… whichever you are, I’m really glad that you are here so buckle up and get ready for the ride! In 2010, I wanted to launch a lifestyle brand – a place where you can feel that you belong whilst dancing and navigating through life and voila… Latin Soul was born!

by coach faisal

Let's explore together how procrastination might be keeping you from your best self.  Once we've tackled that, I'll be right there with you, guiding you towards achieving your fitness, confidence, career, and lifestyle aspirations.  Let's make this journey an exciting one! Try One Week Free Trial 

fieldworks dance

Welcome to FieldWorks Dance - London Fields' home for the performing and healing arts. We offer adult open classes for all levels in ballet, contemporary, hip-hop, stretch, improv dance, breath work, sound baths, meditation, barre, and yoga, with new classes being added regularly.  Our dance studios are state of the art dance spaces with Harlequin sprung flooring, marley, full length mirrors, portable ballet barres, free wifi, soaring high ceilings, wireless Sonos sound systems, and local management.   Our space has a selection of daily classes, taught by London's finest young, accomplished, and passionate teachers.  It is also available to hire by the hour, half day, or day for filming, photography, rehearsals, and private lessons. Join us and make our space your new home for exploring your creative being!   Located in East London, next to beautiful London Field's 274 Richmond Road London E8 3QW + 47 Martello Street London E8 3PE

laura marchetti yoga & bmc®

Laura has been teaching Scaravelli inspired Yoga (from a somatic perspective) for almost 30 years and has recently qualified as a Somatic Movement Educator with the School for Body-Mind Centering® (500+ hours training). She teaches a form of Somatic Yoga which encourages body-mind repatterning by gently undoing unhelpful habits and allowing the natural intelligence of the body to come through. She also offers Somatic Touch and BMC® sessions. Her group and one to one sessions, as well as workshops, can be particularly helpful for nervous system regulation, i.e. for anxiety, depression, persisting pain and fatigue, but their gentle, restorative nature is also suitable for older students or those looking for a more mindful approach to Yoga and movement. *Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen, used with permission