590 Personal Transformation courses

Embark on a transformative journey with our Zen Lifestyle and Daily Routine course. Discover mindfulness, simplicity, and balance for a life of serenity and purpose.

Rather than dieting and avoiding foods, self-diagnosing issues and getting lost in a whirlwind of information about this det, that diet and wondering what’s really best for you start with understanding the basics, peel back 1 layer at a time and put yourself back in the driving seat of your health, wellbeing and fitness goals. From working out how much you should be eating/portion size to gain energy to how your meals can be optimised to fulfil fitness goals his book has you covered. You can also book in sessions with Samantha to coach you through your journey as it suits you to help you create your personalised nutrition plan.

Let's Learn Our Way Through It Shall We? Learning can be your superpower - as an individual and as a collective organization. A commitment to learning can help you to be great in your current personal and professional roles - and help you to grow great careers and fulfilling lives. Come learn how to harness that superpower, create a learning practice, a learning culture, and a learning transformation in your life and in your organization.

This module focuses on developing leadership confidence through self-discovery, emphasising the importance of understanding one's unique leadership style and personal philosophy. Participants will explore their core identity as leaders and learn strategies to enhance their influence, credibility, and relationships within their organisation. Exploring the link between self-discovery and effective leadership, focusing on developing confidence to lead from within. Testimonial: “Without guidance, personal branding can quickly become an exercise in aspiration and competition; letting the carefully curated public personas of others dictate our own validity and definition of success. Clarity on who we truly are, what matters to us and therefore how we position ourselves in the world takes reflection and time. Rachael’s work in this area has inspired the nearly 100 delegates who have been part of our HR Leadership Academy over the past 8 years, and I have no doubt will continue to resonate with future cohorts.” MD, Nina Metson - Suffolk

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Intentional Living. The certification that you will receive upon completing this The Lost Art Of Intentional Living will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose The Lost Art Of Intentional Living Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Lost Art Of Intentional Living is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our The Lost Art Of Intentional Living is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. The Lost Art Of Intentional Living: Live A Purpose Driven Life Course Promo 00:03:00 Lesson 01 - Introduction 00:03:00 Lesson 02 - What Does Intentional Living Mean? 00:07:00 Lesson 03 - Managing Your Emotions To Find Your Balance 00:09:00 Lesson 04 - 6 Habits That Make You A Better Decision Maker 00:07:00 Lesson 05 - What To Do When You Feel Like You Can't Do Anything Right 00:07:00 Lesson 06 - How To Become More Mindful In Your Everyday Life 00:08:00 Lesson 07 - Understanding Sustainability And Its Significance 00:07:00 Lesson 08 - Practicing Sustainable Lifestyle 00:11:00 Lesson 09 - 8 Ways To Make Living The Dream Life Possible Today 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00

Boost your energy levels to experience greater happiness and well-being. Through this Improve Your Energy and Well-Being Course, you'll know how to make a significant difference in your energy level and mood and bring joy to others. This Improve Your Personal Energy, and Well-Being Course breaks down tools and techniques to grow your energetic inspiration. It will show you how to facilitate a more positive attitude and carry the same amount of positivity wherever you go. From this training, you'll understand the concept of powerful questioning and how to focus on your creative mind. In addition, you will get to know how breathing affects mood and how a positive attitude can heal your body. The course will also provide some great ideas to develop your everyday routine to become more mindful and productive. Learning Objectives Understand the concept of energy Know the advantage of positive thinking Determine how positive energy enhances well being and boosts productivity Learn to stay motivated and encourage others Be able to surround yourself with positive energy and promote your mental health Know about the spectacular benefits of self-care Gain the skills to instil confidence in others Get to know how your mind can heal your body Who is this Course for? This Improve Your Personal Energy and Well-Being Course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of personal energy and well-being or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. A good understanding of the English language, numeracy, and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successfully completing the Improve Your Personal Energy and Well-Being Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Social Worker Mental Health Nurse Primary Care Physicians Course Curriculum How to Increase Your Personal Energy, and Help More People Course Summary 00:03:00 Introduction 00:02:00 Energy Follows Thought 00:02:00 Asking Power Questions 00:04:00 What Is Energy 00:04:00 Get Grounded 00:04:00 Your Breathing Affects Your Mood 00:03:00 How Your Head and Heart Interact 00:02:00 Be More Selfish 00:04:00 Look After Yourself Better 00:07:00 Increase Your Confidence 00:06:00 The Learning State 00:02:00 The Energy of Appreciation 00:02:00 Intuition 00:05:00 Go for a Walk 00:02:00 Smile More 00:02:00 Forgiveness 00:04:00 Stop Comparing 00:06:00 How Your Mind Can Heal Your Body 00:05:00 Setting Your Energy Space 00:05:00 Sometimes You Have To Get Worse Before You Get Better - My Story 00:09:00 Have More Fun 00:02:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Unlock your potential as a sports coach with this comprehensive course that covers everything from psychological training to ethical considerations. Transform your passion for sports into a meaningful career and become equipped to shape future athletes.

This Masterclass is designed to teach you how to harness the technique of anchoring to achieve peak states, enhance performance, and improve overall well-being.

Remote Group Biofield Tuning

🌟 Unlock the Power of Harmonic Resonance with Our Exclusive Certification Course! 🌟 🎓 Harmonic Resonance Certification Course 🎓 Are you ready to dive into the transformative world of Harmonic Resonance and elevate your understanding of energy and frequencies? 🚀 Join our groundbreaking Harmonic Resonance Certification Course and embark on a journey of self-discovery, healing, and mastery of the vibrational forces that shape our universe. This comprehensive online program is designed for seekers, healers, and anyone passionate about unlocking the secrets of harmonic frequencies.   🌈 What You'll Gain from the Course: ✨ Deep Understanding: Explore the fundamental principles of Harmonic Resonance and grasp the profound impact it has on your physical, emotional, and spiritual well-being. ✨ Practical Applications: Learn how to apply Harmonic Resonance in real-life scenarios, from enhancing meditation practices to promoting holistic healing. ✨ Expert Guidance: Benefit from the wisdom of seasoned instructors with years of experience in the field, guiding you through every step of the certification journey. ✨ Hands-On Experience: Immerse yourself in practical exercises and interactive modules that reinforce your learning and empower you to integrate Harmonic Resonance into your daily life. ✨ Certification: Upon successful completion, you'll receive an internationally recognized Harmonic Resonance Certification, validating your expertise in this transformative field.   🔮 Lifetime Access: Enjoy unlimited access to course updates and materials, ensuring that you stay at the forefront of Harmonic Resonance knowledge.   🌟 Ready to Harmonize Your Life? Take the First Step! 🌟 Enroll now and embark on a journey of self-discovery, healing, and mastery with the Harmonic Resonance Certification Course! 🚀 Course Curriculum Foundations to Sound Therapy and Sound Healing Sound Therapy Programme Overview 00:00 Introduction to Sound Therapy 00:00 The Science of Sound 00:00 Psychology of Sound Therapy or Sound Healing 00:00 Music Theory 00:00 Selecting an Instrument 00:00 Step-by-Step Sound Healing or Sound Therapy 00:00 Assembling a Set of Instruments 00:00 Chakras and Music Therapy Introduction to Aura, Kundalini, and Chakra 00:00 Root Chakra Healing through Sound Therapy 00:00 Sacral Chakra Healing through Sound Therapy 00:00 Solar Plexus Chakra Healing through Sound Therapy 00:00 Heart Chakra Healing throu gh Sound Therapy 00:00 Throat Chakra Healing through Sound Therapy 00:00 Third Eye Chakra Healing through Sound Therapy 00:00 Crown Chakra Healing through Sound Therapy 00:00 Using Instruments for Sound Therapy and Sound Healing Tibetan Bowl 00:00 Crystal Bowls 00:00 Drums 00:00 Shamanic Drums 00:00 Handpans 00:00 Gong 00:00 Wind Chimes 00:00 Balinese Bell 00:00 Shakers and Rattles 00:00 Sansula Kalimba 00:00 Flute 00:00 Didgeridoo 00:00 Jaw Harp 00:00 Guitar 00:00 Throat Singing 00:00 Sound Therapy and Sound Healing Techniques Playing through Visualization 00:00 Sound Bath 00:00 Sound Therapy for Children 00:00 Sound Therapy for Animals 00:00 Sound Therapy for Plants 00:00 Conducting Individual Sessions 00:00 Conducting Group Sessions 00:00 Professional, Ethical, and Legal Issues Spiritual Life Coaching 00:00 Professional, Ethical, and Legal Issue 00:00