368 Educators providing Personal Trainer courses in Reading

sp fitness | sports massage therapy & pt

SP Fitness Therapy – Sports Massage Therapy and PT Reading Based Sports Massage Therapy & Run Coach 10 years of experience in the fitness industry; specialist in S&C and sports massage therapy helping runners, sports people and gym goers to be healthy and injury free. Why SP Fitness? Learn the secrets to get you in the best shape of your life whilst staying injury…

purple freesia holistic health

Purple Freesia Integrated Therapies - Purple Freesia Integrated Therapies Purple Freesia Integrated Therapies specialises in reflexology, hands-on-healing, sports massage, myofascial release and stress management.

db health & conditioning

zacs

Marlow Gym | Zacs | Award Winning Pay As You Go Fitness Classes Award Winning Fitness Classes at Marlow's Premmier Boutique Gym | Small Gym Classes with The Best Fitness Intructors in Marlow | Fun Workouts, Great Results

jane harris physiotherapy clinic

Physiotherapist Berkshire | Physiotherapy Maidenhead | The Jane Harris Clinic The Jane Harris Clinic is a specialist physiotherapy clinic based in Maidenhead, Berkshire. Experienced Physiotherapist, based in Berkshire, for all of your physio requirements.

active health clinics maidenhead

Active Health Clinics provide a team of experienced practitioners whose ultimate aim is to help you reach your optimum health and maintain it. Our team of practitioners are experienced in treating a wide range of conditions, varying from muscular to skeletal. We take an ACTIVE role in your health by being there to provide you with advice and treatment whilst helping you to enjoy your route to optimum health. This is achieved by offering you a range of services such as education evenings and clubs.

holistic therapies events

lisasayerspt

Lisa Sayers is a CNHC and BANT registered BSc nutritional therapist, nutrigenetics counsellor, ACSM certified exercise physiologist/health fitness specialist, sports massage therapist, Stott Pilates instructor, Neuro-Linguistic Programming (NLP) practitioner, CHEK practitioner, former qualified general nurse and venepuncturist working as a personal trainer and nutritional therapist in Henley-on-Thames, Reading, Marlow (Oxfordshire, Berkshire, Buckinghamshire). Lisa qualified as a nurse in 1988, began working in the fitness and health industry in 2003 and has been running her own successful practice since 2005. She regularly teaches in a number of locations including Drummond physiotherapy clinic and Drummond Education, and has published several articles for them and other local health related practices. Lisa now operates from her own air conditioned and well equipped studio and consulting room in Henley-on-Thames where there is private parking available. Lisa’s unique skill sets allow her to take a multidisciplinary and holistic approach to help clients with all types of needs move towards their health and fitness goals. Clients vary from teenagers to the elderly, and range from the able bodied seeking to improve an aspect of their well-being to those suffering from disease, metabolic disorders or in recovery from injury or surgery. Here Lisa is able to offer help drawing upon a range of specialisms including biomechanical analysis, strength training, dietary analysis and programming, nutri-genetic counselling (which enables her to understand an individual genetic strengths and weaknesses-which may impact on health and performance), disease and weight management, back pain management, and post-rehabilitation. Lisa passionately believes that the structure of the body and its overall performance is dependent on genetic make-up and its response to our internal and external environment (this includes exposure to diet, stress, medications, pollutants, toxins and exercise). Therefore by modifying diet, environment and providing 'sensitive' exercise programming a person may be helped to reduce their risk of disease expression, optimise performance and increase health and vitality. Lisa works closely with consultants, surgeons, physiotherapists and complimentary therapists, and takes an evidence based medicine approach to continually improving her own professional practice so that she can help her clients make intelligent decisions relating to their health and fitness goals. Outside of her practice, Lisa is a mum with three grown up daughters and enjoys a number of activities including marathon running and cooking. Lisa enjoys supporting those in recovery from drug and alcohol addiction at Yeldall Manor, Towards Recovery and local community support groups. Lisa is committed to the pursuit of knowledge and continual improvement. She seeks to invest 10% of her time into research and further specialist training, recognising that it is the intelligent application of knowledge as a functionally trained medicine practitioner that is one of her key differentiators. A summary of Lisa’s qualifications is listed below.