Name: Personal Tai Chi Coaching
Availability: InStock

Welcome! And thank you for being curious about The Goddess Hour. If you are searching for connection, this could be for you. Each event is different and is filled with Love and Laughter.I am given a theme for the evening, usually on the day of the event itself and this then becomes our focus for the session, as we follow the guidance and teachings that arise through spoken word, meditation and sharing.They are beautiful spontaneous affairs that are always different and sometimes surprising! Most importantly they foster a great sense of connection within and without and everyone feels empowered and inspired through attending.I was guided by the great Goddess Isis to run the first of these events back in May of 2023 and they have been taking place ever since, on the last Wednesday of the month.They really are special events. Come to one or come to many! There are no rules. If you would welcome the opportunity to connect with other like-minded women, then maybe this is for you...A sacred hour just for you, to feel held, nurtured and cherished. Oh and I always pull everyone a Goddess Card at the end of the session. Some beautiful individual guidance from the Goddesses themselves...Please feel free to contact me if you have any questions or take the plunge and come along to the next one. The only way you will discover if it&#39;s for you, like anything in life, is to take part...! And this year, more than ever, feels like it&#39;s time that we do things that we have never done before... The beautiful picture of the Goddess Quan Yin is by the artist Sue Halstenberg and is available as a print, from Fine Art of America.

Welcome! And thank you for being curious about The Goddess Hour. If you are searching for connection, this could be for you. Each event is different and is filled with Love and Laughter.
I am given a theme for the evening, usually on the day of the event itself and this then becomes our focus for the session, as we follow the guidance and teachings that arise through spoken word, meditation and sharing.
They are beautiful spontaneous affairs that are always different and sometimes surprising! Most importantly they foster a great sense of connection within and without and everyone feels empowered and inspired through attending.
I was guided by the great Goddess Isis to run the first of these events back in May of 2023 and they have been taking place ever since, on the last Wednesday of the month.
They really are special events. Come to one or come to many! There are no rules. If you would welcome the opportunity to connect with other like-minded women, then maybe this is for you...
A sacred hour just for you, to feel held, nurtured and cherished. Oh and I always pull everyone a Goddess Card at the end of the session. Some beautiful individual guidance from the Goddesses themselves...
Please feel free to contact me if you have any questions, or take the plunge and come along to the next one. The only way you will discover if it's for you, like anything in life, is to take part...! This year, we are being called, to step into more of who we truly are, and sometimes we discover that by doing things that we have never done before...


The beautiful picture of the Goddess Quan Yin is by the artist Sue Halstenberg and is available as a print, from Fine Art of America. 

This Divine Life

Intuition

Women In Leadership

Nurture

A beautiful hour of connection, guidance and fun! Join together with other like minded women, to feel held supported and seen.

The Goddess Hour 

General Admission

Mental Health and Wellbeing Training Courses
Building resilience
CPD Accredited, Interactive Workshops

Enquire about this course
2-5 hour workshops
Suitable for anyone who'd like to improve their mental wellbeing and resilience
Giving them the chance to cope with life's challenges


Pochat Training

Stress Management

Health & Wellbeing

Occupational Health & Wellbeing

Emotional Wellbeing

Psychological Wellbeing

Emotional Resilience

Physical Wellbeing

Wellbeing

Mental Resilience

Resilience

Building Resilience

<div data-testid="summary" id="isPasted" fr-original-style="" style="box-sizing: border-box;">Create the energy to get stuff done<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">You&rsquo;ve got a plan, you have activities on your list&hellip; but getting up and doing them feels like a strain. You could wait around and see if you feel like it later, or you could learn how to tap into your own motivation.In this online workshop, Gemma will help you to get over your slumps and use practical tools to give yourself a motivational boost any time you need it.What you will get from this 60-minute session:<ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Self-awareness around what actually motivates you</li><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Confidence to make plans and carry them out</li><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">A sense of energy and enthusiasm to take into the rest of your day</li></ul>How we will do it:<ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Understanding the core components of motivation</li><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Exploring the impact of self-talk before you set out to do an activity</li><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Learning how to connect tasks to deeper meaning for more motivation</li><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Experiencing NLP and meditation tools that create motivated states</li><li style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;">Personalised action planning</li></ul>This online session is designed to be as interactive or passive as you wish. You are most welcome to ask questions, share challenges and discuss your ideas. You are equally welcome to join with your camera off and just listen in.This session will be held on zoom &ndash; you will receive the meeting link once you book your place.________Meet your trainer:Hi, I&rsquo;m Gemma Perella; a Personal Development Trainer and founder of The Self Leadership Initiative. The SLI is all about helping you to develop young leaders. As a teenager in 2006 I stumbled across a leadership training programme that changed my life. I went from an introverted outsider to a confident and driven educator. Ever since, my mission has been inspiring and empowering young people to become the best versions of themselves. Over the last 9 years I&#39;ve been working with organisations that support young people. I deliver interactive and practical training programmes to equip students with the kinds of skills &lsquo;they don&rsquo;t teach you in school&rsquo; in order to help them become the confident, resilient and emotionally intelligent leaders that the world needs.</div><div data-testid="organizerBrief" fr-original-style="" style="box-sizing: border-box;"><div data-testid="creator-signal-main-section" fr-original-style="" style="box-sizing: border-box;"><section data-testid="simplified-organizer-info" fr-original-style="" style="box-sizing: border-box;"> </section></div></div>

Create the energy to get stuff done



You’ve got a plan, you have activities on your list… but getting up and doing them feels like a strain. You could wait around and see if you feel like it later, or you could learn how to tap into your own motivation.
In this online workshop, Gemma will help you to get over your slumps and use practical tools to give yourself a motivational boost any time you need it.
What you will get from this 60-minute session:
Self-awareness around what actually motivates you
Confidence to make plans and carry them out
A sense of energy and enthusiasm to take into the rest of your day
How we will do it:
Understanding the core components of motivation
Exploring the impact of self-talk before you set out to do an activity
Learning how to connect tasks to deeper meaning for more motivation
Experiencing NLP and meditation tools that create motivated states
Personalised action planning
This online session is designed to be as interactive or passive as you wish. You are most welcome to ask questions, share challenges and discuss your ideas. You are equally welcome to join with your camera off and just listen in.
This session will be held on zoom – you will receive the meeting link once you book your place.
________
Meet your trainer:
Hi, I’m Gemma Perella; a Personal Development Trainer and founder of The Self Leadership Initiative. The SLI is all about helping you to develop young leaders.

As a teenager in 2006 I stumbled across a leadership training programme that changed my life. I went from an introverted outsider to a confident and driven educator. Ever since, my mission has been inspiring and empowering young people to become the best versions of themselves.

Over the last 9 years I've been working with organisations that support young people. I deliver interactive and practical training programmes to equip students with the kinds of skills ‘they don’t teach you in school’ in order to help them become the confident, resilient and emotionally intelligent leaders that the world needs.

The Self Leadership Initiative

Goal Setting

Motivation

Personal Productivity

Don't wait for motivation to happen. Learn tools that you can use to get yourself motivated and keep working on your goals. 

Boosting motivation

<div data-testid="summary" id="isPasted" fr-original-style="" style="box-sizing: border-box;">Understand and mitigate your own personal drivers of conflict<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Have you ever said &#39;They really push my buttons&#39; or &#39;I can&#39;t stand it when people...&#39;?That&#39;s the sound of you being &#39;hooked&#39;. We all have values that we want to live by, and when they are challenged, that&#39;s when we are most likely to engage in a conflict.&nbsp;In this online workshop, Gemma will teach you the conflict hooks model so that you can identify your common hooks and how to handle them to reduce or prevent conflict.&nbsp;What you will get from this 60-minute session:<ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Self-awareness of your conflict hooks</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Empathy for what may hook others</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Confidence to diplomatically speak about conflict with others</li></ul>How we will do it:<ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Exploration of how conflict hooks show up in teams</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learning how core values are inherent to conflict hooks</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Identifying your own conflict hooks</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Practice articulating your conflict hooks to others</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Tips for how to use your self awareness to reduce or prevent conflict</li></ul>This online session is designed to be as interactive or passive as you wish. You are most welcome to ask questions, share challenges and discuss your ideas. You are equally welcome to join with your camera off and just listen in.This session will be held on zoom &ndash; you will receive the meeting link once you book your place.________Meet your trainer:Hi, I&rsquo;m Gemma Perella; a Personal Development Trainer and founder of The Self Leadership Initiative. The SLI is all about helping you to develop young leaders. As a teenager in 2006 I stumbled across a leadership training programme that changed my life. I went from an introverted outsider to a confident and driven educator. Ever since, my mission has been inspiring and empowering young people to become the best versions of themselves. Over the last 9 years I&#39;ve been working with organisations that support young people. I deliver interactive and practical training programmes to equip students with the kinds of skills &lsquo;they don&rsquo;t teach you in school&rsquo; in order to help them become the confident, resilient and emotionally intelligent leaders that the world needs.</div><div data-testid="organizerBrief" fr-original-style="" style="box-sizing: border-box;"><div data-testid="creator-signal-main-section" fr-original-style="" style="box-sizing: border-box;"><section data-testid="simplified-organizer-info" fr-original-style="" style="box-sizing: border-box;"> </section></div></div>

Help group discussions run more smoothly



Do you ever find yourself in team meetings or group conversations that get stuck? Even with great people in the room there seem to be clashes of priorities or miscommunications? Well, that might be because of the underlying patterns that drive most conversations. 
In this online workshop, Gemma will help you to identify the patterns and motives in group conversations so that you can get things back on track in diplomatic ways. 
What you will get from this 60-minute session:
Confidence to intervene in conversations that get stuck
Awareness of your own communication patterns
Insights into group dynamics
How we will do it:
Learning a model of core components of conversations
Practicing intervening and coaching in conversations with missing components
·earning three motivational drivers for communication
Reflecting on the strengths and challenges of your and your team’s current communication patterns
Personalised action planning
This online session is designed to be as interactive or passive as you wish. You are most welcome to ask questions, share challenges and discuss your ideas. You are equally welcome to join with your camera off and just listen in.
This session will be held on zoom – you will receive the meeting link once you book your place.
________
Meet your trainer:
Hi, I’m Gemma Perella; a Personal Development Trainer and founder of The Self Leadership Initiative. The SLI is all about helping you to develop young leaders.

As a teenager in 2006 I stumbled across a leadership training programme that changed my life. I went from an introverted outsider to a confident and driven educator. Ever since, my mission has been inspiring and empowering young people to become the best versions of themselves.

Over the last 10 years I've been working with organisations that support young people. I deliver interactive and practical training programmes to equip students with the kinds of skills ‘they don’t teach you in school’ in order to help them become the confident, resilient and emotionally intelligent leaders that the world needs.



Conflict Resolution

Communication

Leadership Skills

Team Leading

Conflict Management

Team Leader

Conflict

Leadership

Team Management

Leadership Development

Workplace Communication

Communication Skills

Communication patterns in groups

Loughborough

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			Being a leader can take you into vulnerable places - the unfamiliar, high expectations and high visibility, with everyone looking to you for guidance in the big moments. It is natural for doubts to creep in, including the echoes of past knock-backs, put-downs, pressures, stereotyping and internalised oppression.
			<div> 1 x 4 Hour Session</div>
			<div> £300.00 incl. VAT</div>
			
			
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			Want to run this event in-house? Enquire about running this event in-house 
			
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			Interested in attending? Have a suggestion about running this event near you? Register your interest now
			
		</div>
	</div>
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		<h3>Description</h3>
		Join Vanessa Boon, The Joyful Disruptor and author of The Imposter Phenomenon and Turning Self-Doubts to Self-Beliefs chapter of the Amazon bestseller Professional Leadership. Learn self-belief techniques for you, and the team you are nurturing; free people from the doubts that hold them back to unlock their full potential. Participants enjoy the refreshingly engaging, supportive and interactive style on this topic, building up the confidence to apply deepened insights and practical tools. You will benefit from two decades of personal development and oppression-disrupting inclusion expertise, the collective learning from facilitating courageous conversations with thousands of people on this topic and a powerful experience that stays with you long after the training.  
3 key takeaways:  
<ul>
<li>Identifying the doubts - tuning in to what your 'inner critic' or imposter voice is saying, and assessing the credibility of the source  </li>
<li>Challenging the doubts - ways to disrupt False Evidence Appearing Real (F.E.A.R) and develop evidence-based self-beliefs</li>
<li>Don't overdo it - humility makes for good leaders</li>
</ul>
 

	
		<h3>Modules/Lessons</h3>
		Agenda:
<ul>
<li>Creating a safe space to open up</li>
<li>Why are thoughts of inadequacy lingering in our minds?</li>
<li>The Imposter Phenomenon, Pressure and Perfectionism</li>
<li>The role of oppression and hardships in knocking self-belief</li>
<li>Let's talk about doubts and fears and their effects upon us</li>
<li>Tuning in - identifying the doubts</li>
<li>Assessing the source - where did that come from?</li>
<li>Ways to reduce the doubts</li>
<li>Replacing False Evidence Appearing Real (F.E.A.R) with evidence-based self-beliefs</li>
<li>Balance and humility </li>
<li>Nurturing self-belief in others</li>
<li>Next steps</li>
</ul>

	
		<h3>Prerequisites</h3>
		Pre work: Optional, but useful to read The Imposter Phenomenon and Turning Self-Doubts to Self-Beliefs chapter of Professional Leadership: https://amzn.eu/d/dcOGftz
Prerequisites:
Ready to:
<ul>
<li>participate in discussions about your doubts and fears</li>
<li>develop new approaches to build up the self-beliefs</li>
</ul>

Being a leader can take you into vulnerable places - the unfamiliar, high expectations and high visibility, with everyone looking to you for guidance in the big moments. It is natural for doubts to creep in, including the echoes of past knock-backs, put-downs, pressures, stereotyping and internalised oppression.
1 x 4 Hour Session £300.00 incl. VAT
Want to run this event in-house? Enquire about running this event in-house 
Interested in attending? Have a suggestion about running this event near you?
Register your interest now
Description

Join Vanessa Boon, The Joyful Disruptor and author of The Imposter Phenomenon and Turning Self-Doubts to Self-Beliefs chapter of the Amazon bestseller Professional Leadership. Learn self-belief techniques for you, and the team you are nurturing; free people from the doubts that hold them back to unlock their full potential. Participants enjoy the refreshingly engaging, supportive and interactive style on this topic, building up the confidence to apply deepened insights and practical tools. You will benefit from two decades of personal development and oppression-disrupting inclusion expertise, the collective learning from facilitating courageous conversations with thousands of people on this topic and a powerful experience that stays with you long after the training. 
3 key takeaways: 
Identifying the doubts - tuning in to what your 'inner critic' or imposter voice is saying, and assessing the credibility of the source
Challenging the doubts - ways to disrupt False Evidence Appearing Real (F.E.A.R) and develop evidence-based self-beliefs
Don't overdo it - humility makes for good leaders
 

Modules/Lessons

Agenda:
Creating a safe space to open up
Why are thoughts of inadequacy lingering in our minds?
The Imposter Phenomenon, Pressure and Perfectionism
The role of oppression and hardships in knocking self-belief
Let's talk about doubts and fears and their effects upon us
Tuning in - identifying the doubts
Assessing the source - where did that come from?
Ways to reduce the doubts
Replacing False Evidence Appearing Real (F.E.A.R) with evidence-based self-beliefs
Balance and humility
Nurturing self-belief in others
Next steps

Prerequisites

Pre work:
 Optional, but useful to read The Imposter Phenomenon and Turning Self-Doubts to Self-Beliefs chapter of Professional Leadership: https://amzn.eu/d/dcOGftz
Prerequisites:
Ready to:
participate in discussions about your doubts and fears
develop new approaches to build up the self-beliefs


Mpi Learning - Professional Learning And Development Provider

Being a leader can take you into vulnerable places - the unfamiliar, high expectations and high visibility, with everyone looking to you for guidance in the big moments. It is natural for doubts to creep in, including the echoes of past knock-backs, put-downs, pressures, stereotyping and internalised oppression.

Leadership: Self-doubts into Self-Beliefs

The psychological impact of critical incidents includes anxiety, depression, sleep disturbance and agitation. It can also lead to reduced motivation or morale at work, unsafe practices, and burnout.Health and social care professionals in hospitals, residential care, and support services, who are looking after vulnerable people in challenging environments, are often exposed to distressing events. Critical Incident Stress Debriefings (CISDs) are brief and effective interventions. They mitigate the impact of incidents and help promote resilience and well-being. &nbsp;CISD is a facilitated, time-limited group session intended to support participants with the emotional/psychological impact of an adverse event. The debrief is a structured group conversation about the facts, feelings, and thoughts related to the incident.&nbsp;A trained and competent facilitator helps the group support each other and process their reactions.&nbsp;This training is for managers, nurses, key workers, mental health professionals, counsellors/psychotherapists, or any person in charge of staff well-being in their organization.&nbsp;This excellent 2-day online training will cover theory and practice, including lectures, videos, and small-group work. When you complete the training you will be able to facilitate CISDs. Here is an outline of the training:Day 1: Critical Incidents and the Process of Debriefing&nbsp;09:00 - 10:30&nbsp; Introducing the facilitator and the group; outline of the day, expectations and outcomes. The Process of Debriefing: the practice of &lsquo;talking through&rsquo; and the therapeutic benefits of debriefing. Understanding Critical Incidents: defining Critical Incidents, what makes an incident &lsquo;critical&rsquo;? The psychological impact of a critical incident. 10:30 - 12:00&nbsp; Trauma and Post-Trauma Unpacking these important concepts and understanding their implications and relevance to CID Debriefing Critical Incidents Introducing existing models of CISDs, comparing and understanding the components of a CID 12:30 Lunch break&nbsp; 13:00 - 14:00&nbsp; Skills Practice and Experiential Learning Practice session, trying out models of debriefing using scenarios from experience Day 2: Facilitating Critical Incident Stress Debriefings &ndash; theory and practice 09:00 - 10:30&nbsp; The Competent Facilitator:&nbsp;qualities and skills of the competent facilitator Containment The role of the facilitator and the challenges of facilitating emotional conversations&nbsp; 10:30 - 12:00&nbsp; Facilitating critical incident debriefings: prompt cards - a tool for the facilitator. Ground rules, time-frames, and keeping &lsquo;on task&rsquo;. 12:30 Lunch break &nbsp; 13:00 - 14:00&nbsp; Skills Practice and Experiential Learning Working with scenarios and prompt cards: practice session - facilitating CISDs &lsquo;Debriefing&rsquo; the day &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;

The psychological impact of critical incidents includes anxiety, depression, sleep disturbance and agitation. It can also lead to reduced motivation or morale at work, unsafe practices, and burnout.
Health and social care professionals in hospitals, residential care, and support services, who are looking after vulnerable people in challenging environments, are often exposed to distressing events. 

Critical Incident Stress Debriefings (CISDs) are brief and effective interventions. They mitigate the impact of incidents and help promote resilience and well-being. 
CISD is a facilitated, time-limited group session intended to support participants with the emotional/psychological impact of an adverse event.
The debrief is a structured group conversation about the facts, feelings, and thoughts related to the incident. A trained and competent facilitator helps the group support each other and process their reactions. 
This training is for managers, nurses, key workers, mental health professionals, counsellors/psychotherapists, or any person in charge of staff well-being in their organization. 
This excellent 2-day online training will cover theory and practice, including lectures, videos, and small-group work. When you complete the training you will be able to facilitate CISDs.

Here is an outline of the training:
Day 1: Critical Incidents and the Process of Debriefing 
09:00 - 10:30 
Introducing the facilitator and the group; outline of the day, expectations and outcomes.
The Process of Debriefing: the practice of ‘talking through’ and the therapeutic benefits of debriefing.
Understanding Critical Incidents: defining Critical Incidents, what makes an incident ‘critical’? The psychological impact of a critical incident.

10:30 - 12:00 
Trauma and Post-Trauma
Unpacking these important concepts and understanding their implications and relevance to CID
Debriefing Critical Incidents
Introducing existing models of CISDs, comparing and understanding the components of a CID

12:30 Lunch break 

13:00 - 14:00 
Skills Practice and Experiential Learning
Practice session, trying out models of debriefing using scenarios from experience

Day 2: Facilitating Critical Incident Stress Debriefings – theory and practice

09:00 - 10:30 
The Competent Facilitator: qualities and skills of the competent facilitator
Containment
The role of the facilitator and the challenges of facilitating emotional conversations 

10:30 - 12:00 
Facilitating critical incident debriefings: prompt cards - a tool for the facilitator.
Ground rules, time-frames, and keeping ‘on task’.

12:30 Lunch break
 
13:00 - 14:00 
Skills Practice and Experiential Learning
Working with scenarios and prompt cards: practice session - facilitating CISDs
‘Debriefing’ the day

  

Psychotherapy For Healthcare Ltd

Train with us to facilitate Critical Incident Stress Debriefings. CISD are effective interventions that help care professionals to process stressful events in the workplace.  A CISD helps restore well-being and protect from prolonged reactions. This excellent 2-day training will cover theory and practice, including lectures, videos, and small-group work. By the end you will be able to facilitate CISDs.

Critical Incident Stress Debriefing: 2-day online training 

Be wary of the person that can tell you precisely what NLP is! &nbsp;It&#39;s many things!There are many facets to Neuro Linguistic Programming and there are many misconceptions of what is and what is not part of NLP.Understanding how we process information, filter and represent our experience is core to our programmes. Breaking this process down and understanding how we create our results is where the change can occur.On this workshop we will explore many different definitions of Neuro Linguistic Programming and leave you with a thirst to learn more. We will also explore the foundational principles, sometimes called the underlying beliefs of NLP. &nbsp;The Presuppositions of Neuro Linguistic Programming provide the frames within which we think about ourselves and other people. &nbsp;If we operate from within these presuppositions we will achieve success in our interactions with others.Once you&#39;ve completed this workshop we have an amazing library of programmes to help you continue your personal development journey. Find out more about our other <a data-cke-saved-href="https://staging2.proactivenlp.com/nlp-courses/" href="https://staging2.proactivenlp.com/nlp-courses/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">short courses</a> and <a data-cke-saved-href="https://staging2.proactivenlp.com/nlp-training-courses/" href="https://staging2.proactivenlp.com/nlp-training-courses/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">accredited programmes</a>.If you&#39;re interested in how to apply NLP to your business performance check out <a data-cke-saved-href="https://staging2.businessnlp.co.uk" href="https://staging2.businessnlp.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">businessnlp.co.uk</a>. &nbsp;This is where we demonstrate how we can help you achieve improved business performance. We&#39;ve been using NLP in all our consulting programmes over the last 15 years since we became accredited trainers of NLP. &nbsp;Our business programmes focus on leadership development, specifically building collaborative relationship. &nbsp;Leadership agility is another key aspect of performance where using NLP can create a tremendous amount of change.This virtual workshop costs &pound;25 and you can book your place by following this link below:<a data-cke-saved-href="https://proactivenlp.com/event/what-is-nlp/" href="https://proactivenlp.com/event/what-is-nlp/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://proactivenlp.com/event/what-is-nlp/</a>

Be wary of the person that can tell you precisely what NLP is! It's many things!
There are many facets to Neuro Linguistic Programming and there are many misconceptions of what is and what is not part of NLP.
Understanding how we process information, filter and represent our experience is core to our programmes. Breaking this process down and understanding how we create our results is where the change can occur.
On this workshop we will explore many different definitions of Neuro Linguistic Programming and leave you with a thirst to learn more. We will also explore the foundational principles, sometimes called the underlying beliefs of NLP. The Presuppositions of Neuro Linguistic Programming provide the frames within which we think about ourselves and other people. If we operate from within these presuppositions we will achieve success in our interactions with others.
Once you've completed this workshop we have an amazing library of programmes to help you continue your personal development journey. Find out more about our other short courses and accredited programmes.
If you're interested in how to apply NLP to your business performance check out businessnlp.co.uk. This is where we demonstrate how we can help you achieve improved business performance. We've been using NLP in all our consulting programmes over the last 15 years since we became accredited trainers of NLP. Our business programmes focus on leadership development, specifically building collaborative relationship. Leadership agility is another key aspect of performance where using NLP can create a tremendous amount of change.
This virtual workshop costs £25 and you can book your place by following this link below:
https://proactivenlp.com/event/what-is-nlp/

Proactive NLP Ltd

Neuro-Linguistic Programming (NLP)

Anxiety Management

Growth Mindset

Anxiety

What is NLP? Join proactivenlp.com on this virtual workshop and find out how NLP can start changing your life by saying goodbye to the negatives and welcoming in all the positives you want.

What is NLP?

The first 5 ticket sold receive a 10% discount

First 5 

Make your meetings matter



Do you find yourself in a lot of meetings that suck? (Go off track, unprepared, get nothing done, overly long or some other issue?) You are not alone. 
Whether you are chairing the meeting or just participating, you can use easy tools to facilitate the meeting well and meet your goals. 
In this online workshop, Gemma will show you how to use questioning and facilitation techniques to create an agenda, coach your meeting team and hold people accountable for more effective meetings. 
What you will get from this 60-minute session:
A roadmap for effective meetings
The confidence to facilitate, whether you are chairing or participating
Relief that meetings can be a valuable use of your time
How we will do it:
Understanding the core components of good and bad meetings
Learning a framework for creating purposeful meeting agendas
Learning 6 powerful questions for structuring a meeting well
Exploring how to keep meetings on track and hold people to account in diplomatic ways
Personalised action planning for your own meetings
This online session is designed to be as interactive or passive as you wish. You are most welcome to ask questions, share challenges and discuss your ideas. You are equally welcome to join with your camera off and just listen in.
This session will be held on zoom – you will receive the meeting link once you book your place.
________
Meet your trainer:
Hi, I’m Gemma Perella; a Personal Development Trainer and founder of The Self Leadership Initiative. The SLI is all about helping you to develop young leaders.

As a teenager in 2006 I stumbled across a leadership training programme that changed my life. I went from an introverted outsider to a confident and driven educator. Ever since, my mission has been inspiring and empowering young people to become the best versions of themselves.

Over the last 10 years I've been working with organisations that support young people. I deliver interactive and practical training programmes to equip students with the kinds of skills ‘they don’t teach you in school’ in order to help them become the confident, resilient and emotionally intelligent leaders that the world needs.



Meeting Skills

Meetings

Chairing Meetings

Facilitating effective meetings

❓&nbsp;WHAT IS THE &#39;IMPROVE YOUR RIDING IN EIGHT WEEKS&#39; COURSE: My original two-day &#39;Survival: SKILLS&#39; course focuses on all aspects of riding. It was introduced in 1997 when I launched my advanced rider training school in response to an increasing demand from recreational riders wanting to improve their riding. For many years it&#39;s been one of my most popular courses.Offering a mix of theory and practical exercises, it&#39;s designed to equip you with a toolkit of essential cornering skills backed by a framework of knowledge ready for riding twisty roads.With a focus on identifying hazards and managing the risks of riding, rather than simply developing the technical skills to &#39;make progress&#39;, it has been a huge hit with riders from all levels from newly-qualified to highly-experienced, including many with advanced training from other sources. I&#39;ve even had police riders on the course.&nbsp;Like all my other Survival Skills training, the course has been carefully researched and developed to offer a unique blend of ideas and concepts. I&#39;ve taken traditional defensive riding principles, added the very best of thinking from overseas training and coaching programmes, brought in new ideas from sports psychology and research into rider training, and blended that all with my own extensive riding experience.&nbsp;Just a few of the sources I have worked into my training include (but not limited to) &#39;Motorcycle Roadcraft - the police rider&#39;s manual&#39;, Keith Code&#39;s &#39;Twist of the Wrist&#39; books, the work of US experts Pat Hahn and David Hough, and the Australian safety programme &#39;Ride On&#39;. THIS EIGHT WEEK ONLINE COURSE IS BASED ON MY TWO-DAY &#39;SURVIVAL: SKILLS&#39; COURSE ❓&nbsp;WHAT&#39;S DIFFERENT ABOUT SURVIVAL SKILLS: When I introduced my Survival Skills course back in 1997, almost all &#39;advanced &#39; training (and there wasn&#39;t much available) was based on the concepts to be found in the police manual &#39;Motorcycle Roadcraft&#39;. The version of that book available then, aside from colour pictures, had barely changed since the &#39;Blue Book&#39; version of Roadcraft of the 1960s first opened up the concepts behind police rider training to the public.&nbsp;Instead of simply &#39;doing what everyone else does&#39; I went back to first principles to identify just what skills and knowledge were required to ride well on modern roads. I also looked beyond the UK to look at the best ideas from around the world, and to see how motorcycle training is conducted in different countries. That helped me identify the strengths and weakness of Roadcraft. In particular, Roadcraft - just like the DVSA&#39;s basic training - had little to say about cornering, so I looked towards US rider coach Keith Code to help develop my own approach to riding twisty roads, developing a system that remains unique to Survival Skills.&nbsp;I&#39;ve also looked to see how coaching is applied outside rider safety. I&#39;ve investigated sports psychology and introduced well-proven techniques such as &#39;reflective thinking&#39; and &#39;visualisation / imagery&#39; to motorcyclists.&nbsp;And the courses haven&#39;t stayed still either. Over the years, they have been constantly updated to match new issues (our potholed roads, for example) and new technology (ABS, riding modes, traction control etc). You can be sure that the Survival Skills approach offers an excellent fit for the real-world problems modern riders face on two wheels in the 21st century.&nbsp; ❓ DOES E-LEARNING WORK: Absolutely YES! E-learning is an accepted way of delivering skills in many fields, and has been for quite a few years. Because motorcycling is seen as a hands-on skill, it&#39;s easy to under-estimate just how much of what we learn about riding is theoretical, and fairly obviously any theory content CAN be delivered remotely - I&#39;m sure you&#39;d agree you can read a book or watch a video, and learn from it. What may not be so obvious is that we CAN learn practical skills too so each section of the course has some simple-to-try practical exercises which allow you to go out and directly try out the theory, just like my paperback DIY guide to better riding &#39;Survival SKILL&#39;. And that&#39;s had a lot of positive feedback. &nbsp; ❓ WILL I LEARN ANYTHING NEW:&nbsp;I have no doubt you will. Wherever you sit on the ladder of personal development - including those of you with existing post-test training experience - this course will add to what you already know about riding motorcycles. You&#39;ll see new ways of thinking about riding, new ways of identifying the threats, new ways of dealing with them. And each week there will be an introduction to a new concept you probably haven&#39;t heard of previously. W<span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">hen it comes to developing riding skills and offering new approaches to rider training, expect to have an experience that&#39;s unique to Survival Skills.&nbsp; ❓ SURVIVAL SKILLS AND INSIGHT TRAINING: In particular, Survival Skills courses have evolved to adopt the ultra-modern educational and coaching concept known as &#39;insight training&#39;. This approach goes beyond encyclopaedic knowledge and mastery of technical skills. Insight seeks to deliver an understanding of the complex workings of the roads <span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">as a &#39;system&#39;; that is, a set of interconnected and interdependent components that work together to achieve a common goal. My coaching <span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">involves helping discover <span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">a deeper understanding of &#39;cause and effect&#39;, how we can use that awareness for more effective&nbsp;problem-solving, and how that benefits us by <span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">increasing not just our safety but also our riding enjoyment.&nbsp; <img src="https://storage.ko-fi.com/cdn/useruploads/display/45241eb4-6f73-4116-b9ff-f7e38ff30b48_knowledgeskillselfawarenesssystemawareness.jpg" style="display: inline-block; vertical-align: bottom; margin-right: 5px; margin-left: 5px; max-width: calc(100% - 10px); text-align: center; cursor: pointer; padding: 0px 1px; user-select: none; position: relative; box-sizing: border-box;" fr-original-style="display: inline-block; vertical-align: bottom; margin-right: 5px; margin-left: 5px; max-width: calc(100% - 10px); text-align: center;" fr-original-class="fr-draggable"> <span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;"><span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">Insight is, in effect,&nbsp;the &#39;glue&#39; that pulls together <span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">our technical abilities and our knowledge with the essential awareness that we do not use the roads in isolation and we cannot rely on others to do precisely as we&#39;d want them to. Instead insight develops the necessary <span style="color: var(--text); font-size: var(--font-size); background-color: transparent; box-sizing: border-box;" fr-original-style="color: var(--text); font-size: var(--font-size); background-color: transparent;">understanding of the relationships between ourselves as riders, the motivations of other people as they use the road, and the constraints that are forced upon us by roads themselves. Survival Skills - a fresh look at the problems&nbsp; modern riders face on two wheels in the 21st century ❓ CAN MOTORCYCLE TRAINING TRANSFER TO DISTANCE LEARNING: Not surprisingly, since motorcycling is a very practical activity, there is some scepticism about just how realistic it is to deliver a course of online learning, so it&#39;s good to ask the question. But the fact is that distance learning generally, and e-learning in particularly are well-established. You can get online qualifications in many fields - I&#39;ve an NVQ myself which was gained online. And I&#39;ve successfully delivered online training to bikers in the past.&nbsp;If you are still not convinced, have a think about this too; if you have ever watched a video, read an article on better riding in a book or a magazine or even followed my Facebook page online and thought&nbsp;"that&#39;s a good idea, I&#39;ll use that in my riding", then you have ALREADY taken advantage of distance learning for yourself! ❓ WHAT IS THE COST: Signing up to the &#39;Motorcycle Skills - Improve your Riding in Eight Weeks&#39; e-learning course costs just &pound;160 - that&#39;s &pound;20 per week, much the same as an average tank of fuel, or a coffee five days a week in Starbucks.&nbsp;And you&#39;ll save over &pound;300 on the current price of my &#39;Survival: SKILLS&#39; two-day on-road course.&nbsp;



❓ WHAT IS THE 'IMPROVE YOUR RIDING IN EIGHT WEEKS' COURSE: My original two-day 'Survival: SKILLS' course focuses on all aspects of riding. It was introduced in 1997 when I launched my advanced rider training school in response to an increasing demand from recreational riders wanting to improve their riding. For many years it's been one of my most popular courses.
Offering a mix of theory and practical exercises, it's designed to equip you with a toolkit of essential cornering skills backed by a framework of knowledge ready for riding twisty roads.
With a focus on identifying hazards and managing the risks of riding, rather than simply developing the technical skills to 'make progress', it has been a huge hit with riders from all levels from newly-qualified to highly-experienced, including many with advanced training from other sources. I've even had police riders on the course. 
Like all my other Survival Skills training, the course has been carefully researched and developed to offer a unique blend of ideas and concepts. I've taken traditional defensive riding principles, added the very best of thinking from overseas training and coaching programmes, brought in new ideas from sports psychology and research into rider training, and blended that all with my own extensive riding experience. 
Just a few of the sources I have worked into my training include (but not limited to) 'Motorcycle Roadcraft - the police rider's manual', Keith Code's 'Twist of the Wrist' books, the work of US experts Pat Hahn and David Hough, and the Australian safety programme 'Ride On'.


THIS EIGHT WEEK ONLINE COURSE IS BASED 
ON MY TWO-DAY 'SURVIVAL: SKILLS' COURSE






❓ WHAT'S DIFFERENT ABOUT SURVIVAL SKILLS: When I introduced my Survival Skills course back in 1997, almost all 'advanced ' training (and there wasn't much available) was based on the concepts to be found in the police manual 'Motorcycle Roadcraft'. The version of that book available then, aside from colour pictures, had barely changed since the 'Blue Book' version of Roadcraft of the 1960s first opened up the concepts behind police rider training to the public. 
Instead of simply 'doing what everyone else does' I went back to first principles to identify just what skills and knowledge were required to ride well on modern roads. I also looked beyond the UK to look at the best ideas from around the world, and to see how motorcycle training is conducted in different countries. That helped me identify the strengths and weakness of Roadcraft. In particular, Roadcraft - just like the DVSA's basic training - had little to say about cornering, so I looked towards US rider coach Keith Code to help develop my own approach to riding twisty roads, developing a system that remains unique to Survival Skills. 
I've also looked to see how coaching is applied outside rider safety. I've investigated sports psychology and introduced well-proven techniques such as 'reflective thinking' and 'visualisation / imagery' to motorcyclists. 
And the courses haven't stayed still either. Over the years, they have been constantly updated to match new issues (our potholed roads, for example) and new technology (ABS, riding modes, traction control etc). You can be sure that the Survival Skills approach offers an excellent fit for the real-world problems modern riders face on two wheels in the 21st century. 


❓ DOES E-LEARNING WORK: Absolutely YES! E-learning is an accepted way of delivering skills in many fields, and has been for quite a few years. Because motorcycling is seen as a hands-on skill, it's easy to under-estimate just how much of what we learn about riding is theoretical, and fairly obviously any theory content CAN be delivered remotely - I'm sure you'd agree you can read a book or watch a video, and learn from it. What may not be so obvious is that we CAN learn practical skills too so each section of the course has some simple-to-try practical exercises which allow you to go out and directly try out the theory, just like my paperback DIY guide to better riding 'Survival SKILL'. And that's had a lot of positive feedback. 


❓ WILL I LEARN ANYTHING NEW: I have no doubt you will. Wherever you sit on the ladder of personal development - including those of you with existing post-test training experience - this course will add to what you already know about riding motorcycles. You'll see new ways of thinking about riding, new ways of identifying the threats, new ways of dealing with them. And each week there will be an introduction to a new concept you probably haven't heard of previously. When it comes to developing riding skills and offering new approaches to rider training, expect to have an experience that's unique to Survival Skills. 


❓ SURVIVAL SKILLS AND INSIGHT TRAINING: In particular, Survival Skills courses have evolved to adopt the ultra-modern educational and coaching concept known as 'insight training'. This approach goes beyond encyclopaedic knowledge and mastery of technical skills. Insight seeks to deliver an understanding of the complex workings of the roads as a 'system'; that is, a set of interconnected and interdependent components that work together to achieve a common goal. My coaching involves helping discover a deeper understanding of 'cause and effect', how we can use that awareness for more effective problem-solving, and how that benefits us by increasing not just our safety but also our riding enjoyment. 





Insight is, in effect, the 'glue' that pulls together our technical abilities and our knowledge with the essential awareness that we do not use the roads in isolation and we cannot rely on others to do precisely as we'd want them to. Instead insight develops the necessary understanding of the relationships between ourselves as riders, the motivations of other people as they use the road, and the constraints that are forced upon us by roads themselves.



Survival Skills - a fresh look at the problems 
modern riders face on two wheels in the 21st century


❓ CAN MOTORCYCLE TRAINING TRANSFER TO DISTANCE LEARNING: Not surprisingly, since motorcycling is a very practical activity, there is some scepticism about just how realistic it is to deliver a course of online learning, so it's good to ask the question. But the fact is that distance learning generally, and e-learning in particularly are well-established. You can get online qualifications in many fields - I've an NVQ myself which was gained online. And I've successfully delivered online training to bikers in the past. 
If you are still not convinced, have a think about this too; if you have ever watched a video, read an article on better riding in a book or a magazine or even followed my Facebook page online and thought "that's a good idea, I'll use that in my riding", then you have ALREADY taken advantage of distance learning for yourself!


❓ WHAT IS THE COST: Signing up to the 'Motorcycle Skills - Improve your Riding in Eight Weeks' e-learning course costs just £160 - that's £20 per week, much the same as an average tank of fuel, or a coffee five days a week in Starbucks. 
And you'll save over £300 on the current price of my 'Survival: SKILLS' two-day on-road course. 



Kevin Williams

Martial Arts & Self Defence

Motorcycle

'Motorcycle Skills - Improve your Riding in Eight Weeks' is an online distance learning e-course which will help motorcyclists improve their riding skills. It's suitable for intermediate and advanced riders. 

Motorcycle Skills - Improve your Riding in Eight Weeks

Isle of Bute, United Kingdom

Testimonial "Personal online Tai Chi lessons with Alex Swainson are improving my mobility, my posture and my thinking. &nbsp;I&#39;ve been having the lessons each week for nearly a year. &nbsp;In spite of me having learnt Tai Chi about 20 years ago, Alex has reintroduced me to the underlying principles and practice. &nbsp;He is a thoughtful teacher, sharing the knowledge from his personal research into the movement and balance of the human body and mind. &nbsp;He puts a strong emphasis on using the natural force of gravity to move in the easiest, most effective and most powerful way. I find it combats the mobility problems associated with ageing. &nbsp;His teaching is supportive and informative, feeding back on the way I move as I go through the Tai Chi form, picking up on the problems that he sees and working on how to overcome them. He is a mine of information on the way the human body works in terms of its posture, spine positions and movements, the movement of joints and the working of the nervous system. &nbsp; Through the 1 to 1 online relationship, Alex demonstrates the application of the principles he has learnt and developed, both in demonstrating the Tai Chi form but also in the movements that are necessary not just for good Tai Chi, but for use and application in our everyday lives. &nbsp; Alex makes a recording of each lesson which he sends to me to help with my practice during the time between lessons. &nbsp; Learning online can sometimes be more difficult in explaining movements or postures compared to face to face learning, where the teacher can make physical interventions to show what&#39;s needed. &nbsp;However, the recordings are invaluable for seeing things again, watching myself in action, picking up things that Alex has said that I&#39;d missed the significance of in the session itself. &nbsp; Watching myself performing the Tai Chi form is often a revelation of the difference between what I think I&#39;m doing and what I&#39;m actually doing!I am getting a great deal out of the learning sessions. &nbsp;I have met a number of Tai Chi teachers and in my experience Alex is as principled, thoughtful and capable as a teacher as any that I have met. &nbsp;And I have worked with some good ones. &nbsp;The lessons are challenging, no doubt about it. &nbsp;But Alex takes care to work at my pace and is very clear that the learning I do for myself is the key to the development of my understanding and the improvement of my practice. &nbsp;Being able to move well in older age is a thing to treasure and nurture and in this Alex is helping me enjoy my later life."Offer DescriptionLearn Tai Chi at your own pace with expert guidance. Alex is a highly experienced teacher with deep knowledge of the art, making him ideally suited to one-to-one teaching.Standing 60-minute slots are available on TUESDAYS ONLY.2024 Special Offer:&nbsp; FREE 45-minute taster sessions are now available, also on Tuesdays.Subsequent sessions are available to purchase in blocks of 1, 3 or 6 months, which includes video recordings of each session as an essential reference for practice.&nbsp;N.B. This offer is for people who want to seriously invest in their own self-healing. If you are ready to commit to an authentic practice rooted in an understanding of how to harness the forces of nature for health, wellbeing &amp; personal development, then I&#39;m here for you.THE OFFER COMES WITH A 30-DAY MONEY BACK GUARANTEE. &nbsp;

Testimonial

"Personal online Tai Chi lessons with Alex Swainson are improving my mobility, my posture and my thinking. I've been having the lessons each week for nearly a year. In spite of me having learnt Tai Chi about 20 years ago, Alex has reintroduced me to the underlying principles and practice. He is a thoughtful teacher, sharing the knowledge from his personal research into the movement and balance of the human body and mind. He puts a strong emphasis on using the natural force of gravity to move in the easiest, most effective and most powerful way. I find it combats the mobility problems associated with ageing. His teaching is supportive and informative, feeding back on the way I move as I go through the Tai Chi form, picking up on the problems that he sees and working on how to overcome them. He is a mine of information on the way the human body works in terms of its posture, spine positions and movements, the movement of joints and the working of the nervous system. 

Through the 1 to 1 online relationship, Alex demonstrates the application of the principles he has learnt and developed, both in demonstrating the Tai Chi form but also in the movements that are necessary not just for good Tai Chi, but for use and application in our everyday lives. Alex makes a recording of each lesson which he sends to me to help with my practice during the time between lessons. Learning online can sometimes be more difficult in explaining movements or postures compared to face to face learning, where the teacher can make physical interventions to show what's needed. However, the recordings are invaluable for seeing things again, watching myself in action, picking up things that Alex has said that I'd missed the significance of in the session itself. Watching myself performing the Tai Chi form is often a revelation of the difference between what I think I'm doing and what I'm actually doing!
I am getting a great deal out of the learning sessions. I have met a number of Tai Chi teachers and in my experience Alex is as principled, thoughtful and capable as a teacher as any that I have met. And I have worked with some good ones. The lessons are challenging, no doubt about it. But Alex takes care to work at my pace and is very clear that the learning I do for myself is the key to the development of my understanding and the improvement of my practice. Being able to move well in older age is a thing to treasure and nurture and in this Alex is helping me enjoy my later life."
Offer Description
Learn Tai Chi at your own pace with expert guidance. Alex is a highly experienced teacher with deep knowledge of the art, making him ideally suited to one-to-one teaching.
Standing 60-minute slots are available on TUESDAYS ONLY.
2024 Special Offer: FREE 45-minute taster sessions are now available, also on Tuesdays.
Subsequent sessions are available to purchase in blocks of 1, 3 or 6 months, which includes video recordings of each session as an essential reference for practice. 
N.B. This offer is for people who want to seriously invest in their own self-healing. If you are ready to commit to an authentic practice rooted in an understanding of how to harness the forces of nature for health, wellbeing & personal development, then I'm here for you.
THE OFFER COMES WITH A 30-DAY MONEY BACK GUARANTEE. 



Bute Tai Chi

Tai Chi

Learn Tai Chi at your own pace with expert guidance. Sessions conducted via Zoom and In-Person, subject to mutual agreement. 

Personal Tai Chi Coaching 

Booking option for those who have already purchased a block of in-person sessions

Book an In-Person Session PREPAID

Booking option for those who have already paid for a block of Zoom sessions

Book a Zoom Session PREPAID

Pay for 1 Month of In-Person Sessions

Allows you to book up to 4 sessions over 1 month

Pay for 1 Month of Private Zoom Sessions

Allows you to book up to 10 sessions over 3 months

Pay for 3 Months of Private Zoom Sessions

Allows you to book up to 20 sessions over 6 months

Pay for 6 Months of Private Zoom Sessions

Logistical arrangements to be made separately via email/phone

Pay for One In-Person Session only

Pay for One Zoom Session only

Taster Session

Very useful accessory for quicker learning

Pilates Ball (Green)

Motivated and competent staff can mean the difference between success and failure for your organisation. Knowledge and expertise in a subject are not enough to ensure that training and coaching is effective.&nbsp;This CPD accredited Level 3 course, developed by STC, will suit anyone involved in the development of others including: trainers, managers, leaders, consultants, teachers, technical trainers, lecturers and more&hellip;Learn all about our fantastic brains, various learning styles, what can hinder learning, how best to get the message across effectively, and much more!This course is an excellent tool for personal development so if you&rsquo;re looking to hone your speaking and presenting skills, this course will grow your confidence and support you in your career progression.This course has been accredited by the CPD Accreditation Office for delivery, structure and content.

Motivated and competent staff can mean the difference between success and failure for your organisation. Knowledge and expertise in a subject are not enough to ensure that training and coaching is effective. 
This CPD accredited Level 3 course, developed by STC, will suit anyone involved in the development of others including: trainers, managers, leaders, consultants, teachers, technical trainers, lecturers and more…
Learn all about our fantastic brains, various learning styles, what can hinder learning, how best to get the message across effectively, and much more!
This course is an excellent tool for personal development so if you’re looking to hone your speaking and presenting skills, this course will grow your confidence and support you in your career progression.
This course has been accredited by the CPD Accreditation Office for delivery, structure and content.

Ask Sonia Limited

Train the Trainer (TTT)

CPD accredited Level 3 Train the Trainer, Speaking & Presenting Skills course. 
Delivered online (Zoom) by a live tutor.
Exam and Certificate fee included in the price.

CPD Accredited Train the Trainer, Speaking & Presenting Skills Level 3 (3 days)

Welcome to the Women&#39;s Voice Empowerment ProgrammeThis is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Embodied Expression. Step beyond your blockages which hold you back from freedom, access the real power behind your emotions and expand into your Authentic Self by healing your Voice.This Women&#39;s Voice Empowerment Programme will provide you with ALL YOU NEED to learn how you can revive your Body&#39;s True Voice and your Real Feminine Power.About the CourseThe course is a 5 week interactive, self guided programme to support you on your journey to truly giving permission to your own vocal authority. During the course, you will be given a toolbox of methods including, loving and nourishing embodied voicework exercises, meditations and affirmation journeys, to learn how to step into your Empowered Feminine Voice. On this programme you will explore:<div style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"> </div><ul style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color: rgb(34, 34, 34);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 1 -&nbsp;Stepping beyond judgements of societal conditioning&nbsp;&amp;&nbsp;feeling confident in your Voice</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 2 -&nbsp;How to use your own Voice vibration for healing by practising the essential tools of embodied sounding&nbsp;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 3 -&nbsp;How to activate you intuitive creativity&nbsp;and trust in your Self expression through playful voice activation</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 4 -&nbsp;How to own your emotional expression and build a healthy relationship with sounding your feelings</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">MODULE 5 -&nbsp;How to use Voice Yoga as a wellbeing practise to support your day to day life</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Plus a few extra goodies.. </li></ul><div fr-original-style="" style="box-sizing: border-box;">For most women, learning how to express our authentic voice is a huge journey of empowerment...</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Many women have learnt not to speak up, not to share their opinions and not to talk about their feelings - basically to be seen and not heard. But this old way is ready to change now. The world is evolving and it&#39;s up to every individual to choose to make a shift towards a more loving way of being; and being able to hear, and then use our own Voices and Body wisdom will be a key part of this. </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">If you&#39;re feeling the call to embark on your own personal Voice Empowerment journey, then I am sure course will support you to uncover your most Liberated state of Being. </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">You can learn more about the course here:&nbsp;<a href="https://www.singforyoursoul.online/womens-voice-empowerment-online-course" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Women&#39;s Voice Empowerment Course</a></div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">*** </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;"> </div>About the Pre-Launch Offer - Available NOW! I am opening 6 more&nbsp;places priced at &pound;250&nbsp;for the entire course - The full price will be &pound;500 when officially launched in November. You will have access to this course for 1 year, so once completed you can revisit any exercise, activity or practise as much as you need to develop the tools which resonate with you the most. *** If you have any questions or wish to get in touch please feel welcome to send a reply to this email. I look forward to having you join us on this journey! With Big Love and the Warmest Wishes from Saraswati Vani @ Saraswati SOUL <a href="http://www.saraswatisoul.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">www.saraswatisoul.com</a> &nbsp; |&nbsp; &nbsp;<a href="https://www.instagram.com/saraswati.soul/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">#Saraswati.SOUL</a> <img src="https://images.cademy.co.uk/sing-for-your-soul/ba089a8f-6637-489b-9c6f-72d6b22eac14/original.png" style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 180px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: auto;" fr-original-class="fr-draggable">

Welcome to the Women's Voice Medicine Enrolment Page!

Congratulations on making your decision on joining our programme! 

With this booking you are purchasing:
The Women's Voice Medicine Online Journey
3 x 1-1 Voice Medicine Coaching Sessions Online


"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"


I truly trust that this programme will offer you a transformative journey that will allow you to blossom into the full potential of your authentic feminine voice! 


I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha 




Founder of Sing for Your Soul and Co-Founder of The Voice Tantra Academy



www.saraswatisoul.com | #Saraswati_SOUL  | www.voicetantra.com






Sing for Your Soul

Singing

Crystal Healing

Sound Healing

Welcome to the Women's Voice Medicine Journey. This is a female-designed, step-by-step programe, to teach you how you can truly activate and integrate some of the most essential Embodied Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

Enrolment for the Women's Voice Medicine Journey & 3 x 1-1 Coaching Sessions

Welcome to the Women's Voice Medicine Enrolment Page!

Congratulations on making your decision on joining our programme! 


"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"


I truly trust that this programme will offer you a transformative journey that will allow you to blossom into the full potential of your authentic feminine voice! 

I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha 




Founder of Sing for Your Soul and Co-Founder of The Voice Tantra Academy



www.saraswatisoul.com | #Saraswati_SOUL  | www.voicetantra.com






Enrolment for the Women's Voice Medicine Journey

Regular Enrolment

Earlybird Enrolment

Welcome to the Women's Voice Medicine Enrolment Page!

Congratulations on making your decision on joining our programme! 


With this booking you are signing up for the “Pay by Instalment” option to receive the Women's Voice Medicine Journey.

This involves 3 x monthly payments of £90.


I truly trust that this programme will offer you a transformative journey that will allow you to blossom into the full potential of your authentic feminine voice! 



"Our Voices are like seeds, they can sit dormant until the right conditions present themselves, and when this occurs they come bursting out full bloom!"



I look forward to sounding with you soon!


With Big Love and the Warmest Wishes from


Saraswati Vanisha 




Founder of Sing for Your Soul and Co-Founder of The Voice Tantra Academy



www.saraswatisoul.com | #Saraswati_SOUL  | www.voicetantra.com






Instalment Payment: Enrolment for the Women's Voice Medicine Journey

Do you want to learn the scientific background of body-mind-interactions and how to integrate this knowledge in your practical work with your clients, as e.g.:
Doctor, naturopath, psychotherapist
Complementary medicine therapist
Nurse, physiotherapist, nutritionist
Chiropractor, NLP, EFT, EMDR practitioner
Business consultant, teacher, social worker
Other health professional and coach?
This course contains both self-study and live training in online classes and covers the META-Health Level 1 and 2 material. It will take 6 months including 24 live sessions, 2 hours each, mainly in a weekly rhythm. You will get preparatory videos, reading material and tasks that help to understand and integrate the content, while the group sessions focus on demonstrations, discusion of the material, and practical exercises for you. All the time, our trainers and tutors will support you and we’ll be a learning family with an active chatgroup. Altogether you should reckon approximately 5 hours per week.
To cover most time zones, the schedule will be tuesdays at 17:00 GMT (London), starting on 7 January 2025.
Course content
You will learn the META-Health methodology for self-help, coaching and therapy:
Understand the META-Health principles and the Organ-Stress-Emotion-Belief Connection
Use META-Analytics for assessing the background and development of any health issue
Establish stress triggers, emotions and beliefs affecting your client’s health issue
Learn the building blocks for efficient changework and therapy
Unlock people’s healing potential through META-meanings, facilitating health supporting lifestyle changes
Develop integrative tailor-made META-Health Action Plans for your clients
You’ll learn META-Health from scratch. Those who have absolved a MHI Level 1 training within the last year get a discount of 20% of the training fee.
This training prepares you for the certification process to become licensed as META-Health professional.
Certification is optional. Even if you aren’t a health professional, you may enter the training to deepen your knowledge, understanding and resources for becoming and staying healthy – however be aware that basic knowledge of biology and anatomy will be very helpful!
More info: https://www.meta-health.info/meta-health-professional-online-course-2025/?ref=cdm



META-Health International

Health Coach

Become a META-Health professional with our 6 months intensive training!

Do you want to learn the scientific background of body-mind-interactions and how to integrate this knowledge in your practical work with your clients? This course contains both self-study and live training in online classes and covers the META-Health Level 1 and 2 material. It will take 6 months including 24 live sessions, 2 hours each, mainly in a weekly rhythm. You will get preparatory videos, reading material and tasks that help to understand and integrate the content, while the group sessions focus on demonstrations, discusion of the material, and practical exercises for you. All the time, our trainers and tutors will support you and we’ll be a learning family with an active chatgroup. Altogether you should reckon approximately 5 hours per week.

META-Health Professional 2025

Course fee

Examination & Certification fee 

50% reduction for participants with low income

Social course fee

optional add on - 50% reduction for participants with low income

Social Examination & Certification fee

About this course
This course gives every learner like you really good foundational stones of what is required to become a professional medium or psychic.  You’ll gain new skills, upgrading your ability, and possibly turning it into a new career should you choose to do so.  

By completing this course, you will gain vital information and knowledge giving you the confidence to start conducting short, accurate, evidential mediumship in-person and on-zoom readings, connecting you to people all around the world.

The Mechanics of Mediumship helps learners like you become a more impactful, professional medium who holds up the banner for spiritual integrity. A medium who works in the light, with compassion and respect for the sitter, the spirit communicator and ultimately those spirit side of life.

I will teach you how to deliver industry ‘best practices’ in both your psychic and in your mediumship work, as well as giving you resources to aid in your spiritual learning and development.  I'll also share guidance so you too can deliver those amazing, accurate, impactful, evidential readings. That will offer hope, love, courage and healing to those you seek you out. And for some you’ll provide the much-needed closure needed in their grief journey, as you provide evidence that life does really continue past this physical death. 

Life like love does not die. It just moves from one dimension to another, and if we take the time, we can connect with loved ones gone before us.

What you will learn.
This course runs over 5 weeks and during our time together we will explore:
1: What mediumship is and the different types, including your role as a professional medium and the differences between working in the psychic modality and when you are connected to spirit. 
2: Activating and building your power within, and the difference between meditation, and attunement both to the spirit world and using your psychic modality.
3: The six different senses available to you, which are your strongest and whether you are perceiving them objectively or subjectively. 
4: What is and what is not evidence in mediumship, understanding the different types of evidence available and defining practical and emotional evidence.
5: Surrendering to spirit, building confidence to receive specific unique information, and understanding the reasons why you receive a no response.  Guidance on making positive, strong, statements filling your sitter with confidence, building a truly extraordinary professional reading.

The Psychic Medium Handbook

Psychic Development

The Mechanics of Mediumship.  A beginners guide to everything you need to know.  How to become a professional psychic medium.  Able to give short, accurate, evidential messages.  
This course runs over 5 weeks and during our time together we will explore five easy to follow parts.
1: What mediumship is and the different types, including your role as a professional medium and the differences between working in the psychic modality and when you are connected to spirit. 
2: Activating and building your power within, and the difference between meditation, and attunement both to the spirit world and using your psychic modality.
3: The six different senses available to you, which are your strongest and whether you are perceiving them objectively or subjectively. 
4: What is and what is not evidence in mediumship, understanding the different types of evidence available and defining practical and emotional evidence.
5: Surrendering to spirit, building confidence to receive specific unique information, and understanding the reasons why you receive a no response.  Guidance on making positive, strong, statements filling your sitter with confidence, building a truly extraordinary professional reading.


The Mechanics of Mediumship Spring

Connect your life experience for inspiration at work
This workshop is for you if...
You’d like to feel more certain that you’re doing the work you want and should be doing 
You’d like more clarity about your future, so that how you spend your days feels like it has a purpose and direction 
You’re ready to discover how to communicate at work with influence, inspiration and confidence. 

What you'll learn…
Connect the dots between empowerment and purpose
Assess your current level of empowerment
Identify specific areas of focus for fulfilment in your work and draft a plan to address these
Establish your purpose and super power
Discover the neuroscience behind why story-telling is the most effective way to inspire change, motivation and engagement
Learn the core story format used globally for millennia and create your own
Acknowledge the heroes and villains in your own journey and how they continue to have presence




Exkavate Ltd

Employee Engagement

Business Communication Skills

Influence Skills

Confidence

Presentation Skills

Empowered people perform better at work.  Why? Because when your abilities, purpose and experience are valued you feel more like taking initiative, being accountable and supporting colleagues.  We’re going to give you the tools to help you identify your level of empowerment. Here’s where you’ll discover what gets in the way of feeling truly fulfilled and what actions you could take to dial it up.  

Own your story

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">WE WORK HARD TO BE MORE PRODUCTIVE AND AVOID WASTING TIME. THEREFORE, THE MEETINGS WE HAVE SHOULD BE IMPORTANT.</h3>In order to make the best use of our time, we need to be efficient.&nbsp;Our main goal is to increase productivity and avoid wasting time. Therefore, it is important that the meetings we have are meaningful and necessary.Unlike the story of &ldquo;The Boy Who Cried Wolf,&rdquo; we want our meeting attendees to understand the value of our work.&nbsp;We show them by setting a good example. Over time, they realize that our meetings are held for important reasons. When attendees know that our meetings are productive, respectful (in terms of length and content relevance), and serve a purpose, they are happy to attend and contribute their best.This class will help participants organize their ideas and communicate clearly.&nbsp;As facilitators, you will learn to be concise and communicate with confidence. By running more productive sessions, you will increase satisfaction and open up dialogue with your audience.<h5 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">FORGE AHEAD &ndash; THE REWARDS AWAIT.</h5>&nbsp;<h4 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">THROUGH THE IMPROVING COMMUNICATIONS&nbsp;RUNNING EFFECTIVE MEETINGS&nbsp;CLASS, YOU WILL:</h4>&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Gain new perspective and methods to create better, more productive sessions;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Have a clear purpose to keep focus and engage with interest;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Inspire facilitator-audience dialogue, ensuring a genuine exchange of ideas;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Manage distractions and disruptions appropriately, keeping efficiency; and</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Probe for information, getting the most useful level of detail for improvement.</li></ul>&nbsp;Online Format&mdash;Running Effective Meetings is a 4-hour interactive online class for up to six people.<h6 style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">Register for this class and you will be sent ONLINE login instructions prior to the class date.</h6><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">As a trainer and human resources professional, I truly believe in the value that Dr. Atkins can add to any organization. The seminar he provided was easy to follow and thought provoking. His personable demeanor along with his humble spirit and obvious expertise make his sessions gems that you cannot afford to pass up.Deirdre Cash, PHRPaco Group, NYC

WE WORK HARD TO BE MORE PRODUCTIVE AND AVOID WASTING TIME. THEREFORE, THE MEETINGS WE HAVE SHOULD BE IMPORTANT.
In order to make the best use of our time, we need to be efficient. Our main goal is to increase productivity and avoid wasting time. Therefore, it is important that the meetings we have are meaningful and necessary.
Unlike the story of “The Boy Who Cried Wolf,” we want our meeting attendees to understand the value of our work. We show them by setting a good example. Over time, they realize that our meetings are held for important reasons. When attendees know that our meetings are productive, respectful (in terms of length and content relevance), and serve a purpose, they are happy to attend and contribute their best.
This class will help participants organize their ideas and communicate clearly. As facilitators, you will learn to be concise and communicate with confidence. By running more productive sessions, you will increase satisfaction and open up dialogue with your audience.
FORGE AHEAD – THE REWARDS AWAIT.THROUGH THE IMPROVING COMMUNICATIONS RUNNING EFFECTIVE MEETINGS CLASS, YOU WILL:
Gain new perspective and methods to create better, more productive sessions;
Have a clear purpose to keep focus and engage with interest;
Inspire facilitator-audience dialogue, ensuring a genuine exchange of ideas;
Manage distractions and disruptions appropriately, keeping efficiency; and
Probe for information, getting the most useful level of detail for improvement.
 
Online Format—Running Effective Meetings is a 4-hour interactive online class for up to six people.
Register for this class and you will be sent ONLINE login instructions prior to the class date.



As a trainer and human resources professional, I truly believe in the value that Dr. Atkins can add to any organization. The seminar he provided was easy to follow and thought provoking. His personable demeanor along with his humble spirit and obvious expertise make his sessions gems that you cannot afford to pass up.
Deirdre Cash, PHRPaco Group, NYC

Improving Communications Uk

RUNNING EFFECTIVE MEETINGS

CPD Accredited, Interactive&nbsp;Short Course<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">&nbsp;1&frac12; hr session</li><li fr-original-style="" style="box-sizing: border-box;">Learn to deal with bleeding, from minor bleeds to catastrophic bleeds</li><li fr-original-style="" style="box-sizing: border-box;">Become a life-saving hero if ever someone is seriously injured</li></ul><h2 id="isPasted" fr-original-style="" style="box-sizing: border-box;">Course Contents:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">How to treat minor bleeding</li><li fr-original-style="" style="box-sizing: border-box;">How to treat major bleeding</li><li fr-original-style="" style="box-sizing: border-box;">Types of bleeding</li><li fr-original-style="" style="box-sizing: border-box;">How to treat catastrophic bleeding</li><li fr-original-style="" style="box-sizing: border-box;">Tourniquets</li><li fr-original-style="" style="box-sizing: border-box;">Why to use a tourniquet</li><li fr-original-style="" style="box-sizing: border-box;">How to use a tourniquet</li><li fr-original-style="" style="box-sizing: border-box;">How to make an improvised tourniquet</li><li fr-original-style="" style="box-sizing: border-box;">How to use a Tourni-Key</li><li fr-original-style="" style="box-sizing: border-box;">Wound packing</li><li fr-original-style="" style="box-sizing: border-box;">How to use Celox Z-Gauze</li><li fr-original-style="" style="box-sizing: border-box;">How to improvise packing a wound</li><li fr-original-style="" style="box-sizing: border-box;">How to treat gunshot wounds</li></ul><h2 id="isPasted" fr-original-style="" style="box-sizing: border-box;">Practical elements:</h2><div fr-original-style="" style="box-sizing: border-box;">There is an option of learning how to deal with catastrophic bleeding in person, so you get to practice these skills (and play about with fake blood 😀). For that, see our Catastrophic Bleeding course module.</div><h2 fr-original-style="" style="box-sizing: border-box;">Benefits of this Short Course:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">We all have regular injuries which cause us to bleed</li><li fr-original-style="" style="box-sizing: border-box;">If not properly cared for, even a small cut can turn septic and kill or maim</li><li fr-original-style="" style="box-sizing: border-box;">Serious car accidents, machinery accidents at work, weapon wounds, terrorist attacks and more can also lead to catastrophic bleeding</li><li fr-original-style="" style="box-sizing: border-box;">Did you know that a person could bleed out in just five minutes..? You&#39;re got to act quick, decisive and correctly</li><li fr-original-style="" style="box-sizing: border-box;">Please don&#39;t do what you see in the movies - you will kill the person even quicker...</li></ul><h2 fr-original-style="" style="box-sizing: border-box;"> </h2>

CPD Accredited, Interactive Short Course
1½ hr session
Learn to deal with bleeding, from minor bleeds to catastrophic bleeds
Become a life-saving hero if ever someone is seriously injured
Course Contents:
How to treat minor bleeding
How to treat major bleeding
Types of bleeding
How to treat catastrophic bleeding
Tourniquets
Why to use a tourniquet
How to use a tourniquet
How to make an improvised tourniquet
How to use a Tourni-Key
Wound packing
How to use Celox Z-Gauze
How to improvise packing a wound
How to treat gunshot wounds
Practical elements:
There is an option of learning how to deal with catastrophic bleeding in person, so you get to practice these skills (and play about with fake blood 😀). For that, see our Catastrophic Bleeding course module.
Benefits of this Short Course:
We all have regular injuries which cause us to bleed
If not properly cared for, even a small cut can turn septic and kill or maim
Serious car accidents, machinery accidents at work, weapon wounds, terrorist attacks and more can also lead to catastrophic bleeding
Did you know that a person could bleed out in just five minutes..? You're got to act quick, decisive and correctly
Please don't do what you see in the movies - you will kill the person even quicker...



Trauma

First Aid

Wound Management

Life Skills

Emergency First Aid

Bleeding And Catastrophic Bleeding

✨️ Vocal Wellness Series for Women starting this April ✨️


A Spring online offering to support any woman who is on the journey to discover her authentic voice.


Come and join us in this nourishing online container as we delve into the power of the feminine voice together! 🌿


Sessions will begin on April 12th and run over 8 weeks 


Classes will run for 1.5-2 hours on Saturday mornings. The timings will be 10am-12pm (GMT) / 2.30-4pm (IST). 


The intention is to support and develop your vocal expression journey, within a feminine container, and explore various vocal wellness practises over 8 weeks to nurture creativity, confidence and clarity in your voice.


Together we will explore, breath, movement and play to get you vocalising in your space, having fun and feeling comfortable sounding your authentic voice at home!


These will be the class topics:


🌿Week 1: Vocal play, inner child exploration for confidence and creativity (April 12th)
🌿Week 2: Emotion release and letting go with sound (April 19th)
🌿Week 3: Intuitive toning and sounding (April 26th)
🌿Week 4: Chakra toning & Mantra chanting (May 3rd)
🌿Week 5: Exploring emotion through vocal play (May 10th)
🌿Week 6: Voice and Pleasure, self soothing sound & touch (May 31st)
🌿Week 7: Medicine Songs & Mantras (June 14th)
🌿Week 8: Sound & Word play: Voice Jams & Creative lyrics - Finding your Soul Song (June 21st)


Booking logistics:


You will have the option to book all 8 sessions upfront. Or you can book a block of 4 and choose which ones you’d like to join.


There will be sliding scale payment options per class: £15 / £22 / £30 🙏🏾


If you want to join us, or have any questions, or want to join my mailing list for more courses & events, please do get in touch via: https://www.singforyoursoul.online/contact


Vocal Development Option:


If you would like to enhance your vocal practise there will be an option to also enrol on my Women's Voice Medicine Journey which is my carefully curated, self-paced 5 module vocal empowerment course to support you to fully integrate the voice medicine practise into your daily life. Perfect for developing sound healers who want to bring voice into your sessions or for anyone delving deeper on your personal vocal empowerment journey.


Details of this course can be found here: https://www.voicetantra.com/womens-voice-medicine-journey/

(Let me know if you’d like this option, I am offering a discounted price if you'd like to join alongside this upcoming Vocal Wellness series) 😊🙏🏾

🌿

So if you're feeling the call of your own authentic voice, then come and join us! It's set to be a beautiful journey! 


I look forward to sounding with you soon!


And as always if you know other women who would enjoy this work, please do feel welcome to pass on the message!


Big Love and Warmest Wishes from Saraswati-Vanisha @ Saraswati SOUL & Sing for Your Soul 🌹



www.saraswatisoul.com | #Saraswati_SOUL  | www.singforyoursoul.online







Welcome to the Women's Voice Medicine Journey. This is a female-designed, new, step-by-step guide, to teach you how you can truly activate and integrate some of the most essential Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

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