Emergency First Aid at Work course delivered by experienced pre hospital staff. For anyone wanting to learn the basics when dealing with any injury or cardiac arrest in the work place or any environment. Certificates by a nationally recognised awarding body. Certificate valid for 3 years.
Usually once a month, the 2024 dates are:- 2024 Saturday Classes: May 11th June 8th July 6th & 27th Sept. 7th Oct. 12th Nov. 9th Dec. 7th * Notes on 2-Person Classes Both the Tuesday 8.05pm class in Euston, and the Saturday courses in Westminster will focus on: Learning how to relax The use of the movements in Tai Chi Form (applications) Applying the movements so that you maintain your own integrity (centre of balance) Finding & working from the centre/core/Dantian Developing the sense of ‘feel’ when working with someone else Connecting your centre to your hands Turning a partner’s energy around so as to unbalance him/her We will also work on a 2-Person Tai Chi Form in order to understand applications of moves Posture, Balance, and Intention. By far the most important part of these classes is developing the ability to sense and be aware not only of one's own posture, balance, and intention, but also that of another person. Relaxation. Many of the exercises are ultimately about the ability to act from a very relaxed body and mind, so that (for example) if someone pushes towards you, you don't 'lock up' (the instinctive reaction), but instead you sense the push, and divert it. Initially it is this 'locking up' (which in effect makes you unable to move), that we are working on undoing. This is about getting more control of your sympathetic nervous system (fight & flight), the 'stress' system, so that in difficult situations, you 'roll with the punches' better.
Wine and Beer go head-to-head to see which makes the best pairing with Steak! Which will you choose as we pit Wines from around the World with the ultimate Beers all accompanied by succulent Steaks? A wonderful culinary evening showcasing mouth-watering steaks, paired with 3 superb wines from classic wine regions and 3 beers. A fabulous feast for food, wine, and beer lovers!
Join our Quilted Hot Water Bottle Cover Workshop at Loopy's Place in Sheffield. Learn quilting techniques, create a personalized cover, and enjoy a cosy crafting experience.
Fused glass workshop to create unique pieces
Get ready to learn how to make your own tote bag. A fun and easy project for beginners. Book your spot today Learn to make a tote bag - a reusable & eco-friendly bag Join us for a fun and interactive in-person event where you can learn to make your own stylish tote bag! Whether you're a beginner or have some sewing experience, this event is perfect for anyone looking to unleash their creativity and learn a new skill. During this event, our experienced instructors will guide you step-by-step through the process of creating a beautiful tote bag. You'll learn essential sewing techniques, such as measuring, cutting, stitching, and finishing. Relax and enjoy the process of creating something beautiful with your own hands You will also get: - Fabric to make your bag and all other necessary materials and equipment - Expert guidance and tips from your workshop host - Email support for the next 3 months What you need to bring: - Your own sewing machine with its power cable Please make sure the machine works and has been recently serviced. Please bring along the manual and all the accessories that came with it including spare bobbins and the bobbin case if applicable. Don't worry if you don't have a sewing machine, as we have machines you can borrow. - Threads and a sewing kit (you can buy one from us if you want) - Notepad and pen The workshop is limited to 6 people per session. If you want a private group session, please message us with your booking. Note: You need to know how to thread and use your machine. We offer an introduction to sewing machine workshop too, if you wanted to get to grips with your machine. You will receive a confirmation email after booking from our website. Please provide your phone number so we can message you in case of emergencies. Whether you want to make a personalized gift for a loved one or simply want to expand your crafting skills, this event is a fantastic opportunity to have fun and meet like-minded individuals. So, grab your friends and join us for a creative and enjoyable day of sewing! Spaces are limited, so reserve your spot now and get ready to embark on a sewing adventure! Note: If less than 3 participants have booked on this workshop, we will reschedule the workshop for a more convenient date or a different location. Priority will be given to existing paid participants first who have the option to confirm or cancel within 7 days. Frequently asked questions What is the age range for the workshop? This workshop is suitable for adults and kids. What should I bring with me to the workshop? Bring your own sewing machine with it’s power cable if you are not borrowing from us. The manual and all the accessories the machine came with Bobbin, bobbin case if applicable Threads and a full sewing kit. You can purchase one from us Notepad and pen How many participants will attend this workshop? There will be a maximum of 6 participants at this workshop. Small groups work best as everyone gets a chance to learn and ask questions. Please note: The workshop would be rescheduled if there are less than 3 participants booked for the date. Is the venue wheelchair accessible? Unfortunately, this venue isn't wheelchair accessible. There are 2 short sets of stairs to get to the room. Please don't hesitate to reach out if you want further info or any specific needs or concerns. I will do my best to accommodate you. What is the cancellation and refund policy for the workshop series? Cancellation notice period: Refunds: 28 days or more before the course start date - Full refund minus the fees15-27 days before the course start date - 50% refund minus the fees 14 days or less before the course start date We will try & fill the space. If we fill it, full refund minus fees.
Learn how to make your very own stylish personalised Key rings for yourself or a loved one.
This course allows our students to raise their game to the next level. With world class coaching, we provide the best training session for your child giving them the chance to compete at a national level.