803 Other courses in Dunfermline

Negotiation Skills - Professional 1 Day Workshop in Livingston

Negotiation Skills - Professional 1 Day Workshop in Edinburgh

Anger Management 1 Day Training in Dunfermline

Anger Management 1 Day Training in Livingston

The Power of Breathing: Tools for Everyday Calm "The Power of Breathing" offers practical, everyday tools to bring calm into the chaos. By learning simple but powerful techniques, you’ll strengthen your ability to respond rather than react—building your capacity for clarity, focus and emotional resilience. Together we will: Explore the breath and its link to emotional wellbeing Practice simple, effective breathing techniques for daily use Explore tools to shift from reactive to responsive states Build a personal toolkit for calm, clarity, and focus This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Conflict Management 1 Day Training in Edinburgh

Emotional Intelligence 1 Day Training in Edinburgh

10 Soft Skills You Need 1 Day Training in Livingston

Managing Performance 1 Day Workshop in Dunfermline

Managing Performance 1 Day Workshop in Livingston