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301 Open courses in Edinburgh

Master Business Networking in Just 1 Day - Join our Workshop in Dunfermline

By Mangates

Business Networking 1 Day Training in Dunfermline

Master Business Networking in Just 1 Day - Join our Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Master Business Networking in Just 1 Day - Join our Workshop in Livingston

By Mangates

Business Networking 1 Day Training in Livingston

Master Business Networking in Just 1 Day - Join our Workshop in Livingston
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Dunfermline

By Mangates

Conflict Management 1 Day Training in Dunfermline

Conflict Management 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Livingston

By Mangates

Conflict Management 1 Day Training in Livingston

Conflict Management 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(45)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

Building Better Careers with Soft Skills: 1-Day Workshop in Livingston

By Mangates

10 Soft Skills You Need 1 Day Training in Livingston

Building Better Careers with Soft Skills: 1-Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Practical Sales Skills 1 Day Workshop in Livingston

By Mangates

Practical Sales Skills 1 Day Workshop in Livingston

Practical Sales Skills 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Livingston

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Livingston

Presentation Skills 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Communication Strategies 1 Day Workshop in Edinburgh

By Mangates

Communication Strategies 1 Day Workshop in Edinburgh

Communication Strategies 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Communication Strategies 1 Day Workshop in Dunfermline

By Mangates

Communication Strategies 1 Day Workshop in Dunfermline

Communication Strategies 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

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Leith Victoria Aac

leith victoria aac

5.0(8)

Edinburgh

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