60 OLIve courses

Introduction to Baking | Baking and Cake Decorating | Macarons Mastery | The Real and Only New York Cheesecake | Floral Buttercream Cakes | Bake a Layer Cake | Buttercream Cake Decorating | Artisan Pastry & Desserts | Sourdough Breads & Pastries Mastery | Food Safety Supervising in Catering Want to master the art of Cake Making and turn your passion into a profession? Well, look no further. With a single payment, you will gain access to our premium Cake Making Masterclass and take your cake decorating skills to a whole new level. With an understanding of the essence of cake decoration and ultimate baking, the course reveals the secrets and tricks master bakers follow to prepare delicious treats. You'll be familiar with various decorating tools, different baking styles, and ultimate cake decoration techniques to make the products even more beautiful. You'll also learn to spot the difference between a wide variety of cakes and desserts for various occasions and amaze your customers, meeting their expectations. Besides Cake Making, the course also focuses on the subject matter you need to run your own bakery business. You'll know how to start your bakery, create effective marketing strategies, and attract more customers to uplift your sales and revenue for your baking business. Finally, the course will teach you about the pastry business's ultimate food safety and personal hygiene protocols. This premium Cake Making Bundle consists of the following courses Course 01: Introduction to Baking Course 02: Cake Making Level 2 Course 03: Macarons Mastery Course Course 04: The Real and Only New York Cheesecake Course 05: Baking & Cake Decorating Online Diploma Course Course 06: Bake a Layer Cake Course 07: Artisan Pastry & Desserts - Essential Beginner Baking Course Course 08: Sourdough Breads & Pastries Mastery Course Course 09: Food Safety Supervising in Catering Diploma Course Course 10: Personal Hygiene Course 11: Complete Communication Skills Master Class for Life Gain the skills to emulate your favourite celebrity chef and make delicious cakes that delight and thrill everyone. Highlights of the Cake Making: learn how to bake cakes for different special occasions Learn how to get mix ingredients to achieve the perfect texture and colour Familiarise with various supplies and raw materials needed to bake a perfect cake Learn the basics of decorating a cake with fondant icing Get a solid understanding of hand decoration techniques Understand the process involved in transporting ordered cakes Explore presentation techniques and learn how to serve cakes professionally Understand the ins and outs of running a successful cake business Learn to make macarons from scratch, with no fancy ingredients & simple step-by-step guidance Bake French macarons with a crunchy exterior and weightless interior at home Gain a better understanding of the technical aspect of tricky macaron shells Explore experts' tips and tricks to mix, dry and bake the shells and much more Explore a wide range of design concepts, pattern designs and colour themes for creating window-display-worthy cakes Learn how to create striking flowers, stems and leaves, enhance your cake designs Understand personal hygiene and food safety policies in the UK Promote cake decorating business with effective marketing strategies Experienced tutors and mentors will be there for you whenever you need them and solve all your queries through email and chat boxes. Benefits you'll get choosing Apex Learning for this Cake Making: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) Curriculum of Cake Making Course 01: Introduction to Baking Welcome to the Course Reading a Recipe Mise en Place Choosing Ingredients Equipment Toolkit Special Notes for High Altitude What is a Butter Cake- History of Butter Cakes Important Considerations for Butter Cakes Creaming Method- Almond Butter Cake Reverse Creaming Method- Vanilla Butter Cake What is an Oil Based Cake- History of Oil Based Cakes Important Considerations for Oil Cakes Blended Method- Chocolate Olive Oil Cake Blended Method- Carrot Cake What is a Sponge Cake- History of Sponge Cakes Sponge Cake Mise en Place American Sponge Cakes American Sponge Method- Classic American Sponge European Sponge Cakes European Sponge Method- Genoise What is Simple Syrup Simple Syrup Method CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Whether you're an existing practitioner or aspiring professional, this Cake Making course will enhance your expertise and boost your CV with key skills. There is no experience or previous qualifications required for enrolment on this Cake Making course. It is available to all students, of all academic backgrounds. Requirements Our Cake Makingis fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This Cake Making course has been designed to be fully compatible with tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this Cake Makingcourse, it can be studied in your own time at your own pace. Career path The Cake Making course is a useful CPD certificate to possess, especially to people with careers in: Baking Expert Cake Decoration Business Owner Cake Decorator Cake Stylists Confectionery Baker Pastry Chef Professional Cake Maker Certificates Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Introduction to Baking) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost. Certificate of completion Digital certificate - Included

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction To Flower Remedies Course 00:04:00 Part one, Background To Flower Remedies Dr Bach; History And Philosophy 00:06:00 Dr Edward Bach; History And Philosophy 00:03:00 The Twelve Healers And Astrilogical Signs 00:04:00 The 7 Groups Of Remedies 00:05:00 The 38 Flower Remedies Basic Overview Of Each Remedy 00:03:00 Agrimony 00:02:00 Aspen 00:02:00 Beech 00:01:00 Century 00:01:00 Cerato 00:01:00 Cherry Plum 00:01:00 Chestnut Bud 00:01:00 Chicory 00:02:00 Clematis 00:01:00 Crab Apple 00:01:00 Elm 00:01:00 Gentian 00:01:00 Gorse 00:01:00 Heather 00:01:00 Holly 00:01:00 Honeysuckle 00:01:00 Hornbeam 00:01:00 Impatiens 00:01:00 Larch 00:01:00 Mimulus 00:01:00 Mustard 00:01:00 Oak 00:01:00 Olive 00:01:00 Pine 00:01:00 Red Chestnut 00:01:00 Rock Rose 00:01:00 Rock Water 00:01:00 Scleranthus 00:01:00 Star of Bethlehem 00:01:00 Sweet Chestnut 00:01:00 Vervain 00:01:00 Vine 00:01:00 Walnut 00:01:00 Water Violet 00:01:00 White Chestnut 00:01:00 Wild Oats 00:01:00 Wild Rose 00:01:00 Willow 00:01:00 Rescue Remedy 00:01:00 Making Bluebell Essence 00:04:00 Storage and Use Of Remedies Which Remedy 00:05:00 Consultation, Assessment And Disclosure. 00:10:00 Other Methods Of Using Flower Remedies 00:03:00 Using Flower Remedies Flower Remedies For Pregnancy, Birthing, And Post-Natal 00:12:00 Flower Remedies For Weight Loss 00:15:00 Flower Remedies For Anger, Irritablity 00:07:00 Flower Remedies; Blending By Astrological Sign And Emotional States 00:08:00 Flower Remedy Work; Anxiety, Panic, Fear, Terror… 00:06:00 Flower Remedy Work; Focus And Concentration 00:03:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 5 hours 57 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about aromatherapy or massage therapy Understand the core competencies and principles of aromatherapy or massage therapy Explore the various areas of aromatherapy or massage therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert aromatherapist or massage therapist Aromatherapy Essential Oils - Natural Beauty Course Master the skills you need to propel your career forward in aromatherapy or massage therapy. This course will equip you with the essential knowledge and skillset that will make you a confident aromatherapist or massage therapist and take your career to the next level. This comprehensive aromatherapy course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this aromatherapy course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective aromatherapy or massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the aromatherapy or massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in aromatherapy or massage therapy. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for aromatherapist or massage therapist or for people who are aspiring to specialise in aromatherapy or massage therapy. Enrol in this aromatherapy course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive aromatherapy course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this aromatherapy or massage therapy can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This aromatherapy course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This aromatherapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This aromatherapy course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:02:00 It Doesn't Get Any Easier Than This 00:04:00 Download The Resources 00:01:00 How This Course Is Structured 00:01:00 Make Sure You Download This PDF File For The Description Box Links 00:02:00 Join The FB Group 00:01:00 What Is Going On Back There? 00:01:00 A Closer Look at The Butter and Oils What Is This Section All About? 00:01:00 Coconut Oil 00:03:00 Allergic To Coconut Oil. Here Is A Great Alternative 00:02:00 We Have Virgin Coconut Oil And Olive Oil. So What Exactly Is Extra Virgin 00:03:00 Olive Oil 00:02:00 Sweet Almond Oil 00:02:00 Castor Oil 00:02:00 Jojoba 00:02:00 Avocado 00:02:00 Beeswax 00:02:00 Vegan Alternatives To Beeswax 00:02:00 Shea Butter 00:02:00 Cocoa Butter 00:02:00 Tamanu Oil 00:01:00 Palm kernel Oil 00:01:00 Rosehip Oil 00:03:00 Hemp Oil 00:01:00 What Do I Do If I Don't Have The Oil Or Butter You Recommend 00:02:00 Getting Started to Make Your Products The Double Boiler- You Can Make Your Own Easily Like I Do 00:01:00 What You Will And Will Not Need To Have 00:01:00 Sanitization For Longer Product Shelf Life 00:01:00 What Is The Comedogenic Scale And Should I Care 00:02:00 Why I Weigh Ingredients Throughout The Course. 00:05:00 How To Price Your Products If You Want To Sell Them 00:05:00 How To Label Your Products For Resale 00:06:00 The Shelf Life Of Your Products. 00:02:00 Make Sure That You Write Things Down 00:01:00 A Word About Using Essential Oils 00:03:00 The Photosensitive Essential Oils That You Need To Be Aware Of 00:04:00 Making Body Butters Introduction To Body Butters, Lip Balms And Hard Deodorants 00:03:00 Scar And Stretch Marks Butter 00:09:00 How To Remodel Scars With Your New Scare And Stretch Mark Butter 00:08:00 A Little Tip With Cleaning Up When Using Beeswax 00:01:00 Anti Inflammatory Pain Relieving Butter 00:09:00 It's Confession Time. 00:05:00 Decadent Skin Nourishing Butter 00:07:00 Whipped Shea Body Butter A.K.A Body Frappé 00:08:00 Orange And Lavender Whipped Stretch Marks And Scar Butter 00:06:00 The World Is Now your Whipped Body Butter Oyster 00:02:00 Frankincense Solid Body Lotion Hearts 00:04:00 Lip Balms and Glosses Disposable Pipettes 00:01:00 It's Time To Make These Awesome Lip Balms! 00:11:00 Lip Balms And Cuticle Balms- Time To Have Fun! 00:02:00 Lip Gloss 00:05:00 Infusing Your Oils With Herbs and Other Awesome Things Coffee Infused Oil- Mocha Anyone 00:05:00 Calendula Herb Infused Oils And Much More-Next Level Benefits. 00:10:00 Four Weeks Later, The Coffee Infused Oil Is Ready To Filter. 00:02:00 Vanilla Infused Jojoba Oil. Ohhhh, Yes Please. 00:02:00 Deodorants How To Make A Solid Deodorant 00:03:00 Foot and Body Scrubs Coconut And Honey Peppermint Foot Scrub 00:03:00 Coconut Foot Scrub Version 2 00:04:00 Orange And Lavender Body Scrub 00:04:00 Facial Cleansers And Masks Nature's Perfect All-In-One Moisturizing Cleanser 00:04:00 The Full Oil Cleansing Facial Sequence 00:08:00 Honey And Oat Kaolin Clay Mask 00:05:00 Yoghurt, Chamomile And Kaolin Clay Mask 00:05:00 Chamomile And Calendula Facial Cleansing Powder And Mask 00:14:00 Toners For your skin Facial Toners, Essential Oils And Solubol 00:04:00 Serums The Basics On How To Make Your Own Serum With Essential Oils For Your Skin Type 00:02:00 How To Make Serums For 3 Skin Types 00:08:00 The Ultimate Rejuvenating Anti-Aging Serum 00:05:00 Scar And Stretch Mark, Face Serum Oil-One Oil Does It All! 00:03:00 Making Your Own body oil Making Your Own Body Oil For Your Skin Type 00:02:00 Making Products for acne Prone Skin and oily Skin Treating Acne With Chemical Free Products 00:06:00 A Great, Simple But Effective 3 Step Product Approach To Treating Acne 00:04:00 Bath (and Shower) time! Exfoliating Coffee Melt And Pour Soap 00:08:00 The 3 Ingredient Shower Wash 00:04:00 Lavender Exfoliating And Moisturizing Shower Scrub Bars 00:06:00 What To Do And NOT To Do When Making Bath Salts 00:09:00 What Dispersants You Can And Can't Use In The Bath And Shower 00:05:00 The Course Wouldn't Be Complete Without Bath Bombs 00:11:00 Castile Soap And It's Many Wonders 00:02:00 Hair Treatments The Amazing Coconut Oil Pre Washing Hair Conditioner 00:08:00 Pre Shaving Oil 00:09:00 Your Natural Shampoo And Conditioners Made Easy 00:01:00 How To Apply Your Essential Oils To Your Shampoo And Conditioners 00:04:00 The Hydrosol Spritz For Dry And Damaged Hair. 00:01:00 Hair Conditioning Treatment. Great For Hair Loss! 00:02:00 Hand sanitizer How To Make Your Own Hand Sanitizer 00:04:00 Perfumes A Roll-On Perfume To Take Anywhere 00:02:00 Final Assessment Assessment - Aromatherapy Essential Oils - Natural Beauty 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

The Master Cake Baking is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Master Cake Baking consists of several modules that take around 2 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Welcome! Welcome to the Course 00:03:00 Getting Ready to Bake Reading a Recipe 00:04:00 Mise en Place 00:03:00 Choosing Ingredients 00:06:00 Equipment Toolkit 00:04:00 Special Notes for High Altitude 00:03:00 Introduction to Butter Cakes What is a Butter Cake- 00:01:00 History of Butter Cakes 00:02:00 Important Considerations for Butter Cakes 00:02:00 Butter Cake Methods Creaming Method- Almond Butter Cake 00:10:00 Reverse Creaming Method- Vanilla Butter Cake 00:11:00 Introduction to Oil Based Cakes What is an Oil Based Cake- 00:02:00 History of Oil Based Cakes 00:02:00 Important Considerations for Oil Cakes 00:03:00 Oil Based Cake Methods Blended Method- Chocolate Olive Oil Cake 00:05:00 Blended Method- Carrot Cake 00:11:00 Introduction to Sponge Cakes What is a Sponge Cake- 00:02:00 History of Sponge Cakes 00:02:00 Sponge Cake Methods Sponge Cake Mise en Place 00:03:00 American Sponge Cakes 00:02:00 American Sponge Method- Classic American Sponge 00:16:00 European Sponge Cakes 00:02:00 European Sponge Method- Genoise 00:07:00 Introduction to Simple Syrup What is Simple Syrup 00:02:00 Simple Syrup Method 00:04:00 Conclusion Thank You! 00:01:00 Resources Resources - Master Cake Baking 00:00:00 Mock Exam Mock Exam - Master Cake Baking 00:20:00 Final Exam Final Exam - Master Cake Baking 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

The Nutrition: Disease and Inflammation Prevention Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Nutrition: Disease and Inflammation Prevention Course consists of several modules that take around 2 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Inflammation Basics Introduction 00:02:00 Nutrition to Fight Inflammation 00:01:00 What is Inflammation? 00:04:00 Chronic vs Acute Inflammation 00:03:00 What Causes Inflammation 00:03:00 How To Reduce Inflammation With A Healthy Lifestyle Stress Management 00:03:00 Watch Your Weight 00:01:00 Fight Back With Exercise 00:02:00 Issues With Smoking & Alcohol 00:03:00 Fighting Inflammation With Diet & Nutrition Sugar and Refined Carbs 00:03:00 Nightshades and Food Allergies 00:03:00 Saturated Fats, Processed Foods, and More 00:06:00 Foods that Fight Inflammation - Part 1: Fruits 00:04:00 Foods that Fight Inflammation - Part 2: Veggies 00:03:00 Foods that Fight Inflammation - Part 3: Whole Grains 00:02:00 Reducing Inflammation With Omega 3 00:04:00 Supplements - Vitamin D, Herbs, and more. 00:06:00 Recipes for Reducing Inflammation and Disease Prevention Using Your New Cookbook 00:02:00 Creamy Garlic Sauce 00:03:00 Nightshade Free Lasagna 00:06:00 Sweet Potato Crepes 00:15:00 Bean & Quinoa Burgers 00:09:00 Veggie Gravy 00:07:00 Walnut Dressing 00:03:00 Zesty Sprinkles 00:03:00 Avocado & Green Olive Penne 00:06:00 Brown Rice Tortillas 00:06:00 Quinoa Flat Bread 00:04:00 Blackberry Scones 00:05:00 Summary & Other Resources Summary 00:01:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Bakery Package Now Give a compliment to your career and take it to the next level. This Bakery will provide you with the essential knowledge and skills required to shine in your professional career. Whether you want to develop skills for your next job or want to elevate skills for your next promotion, this Bakery will help you keep ahead of the pack. The Bakery incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can reinforce your professional skills and knowledge, reaching out to the level of expertise required for your position. Further, this Bakery will add extra value to your resume to stand out to potential employers. Along with this Bakery course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Bakery Bundle Consists of the following Premium courses: Course 01: Bake a Layer Cake Course 02: Baking and Cake Decorating Level 2 Course 03: Introduction to Baking Course 04: Mastering the art of Macarons Course 05: Food Safety Supervising in Catering Diploma Course Course 06: New York Cheesecake Course 07: Baking & Cake Decorating Online Diploma Course Course 08: Complete Communication Skills Master Class for Life Course 09: Artisan Pastry & Desserts Course 10: Sourdough Breads & Pastries Mastery Course 11: Personal Hygiene Key features of this Bakery course: This Bakery bundle is CPD QS Accredited Learn from anywhere in the world Lifetime access Bakery is entirely online 24/7 Learner support The Bakery bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Bakery expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Bakery from any place in your own time without travelling for classes. How will I get my Bakery Certificate? After successfully completing the Bakery course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) So, enrol Bakery bundle now to advance your career! Curriculum of Bakery Bundle Course 01: Bake a Layer Cake Section 01: Introduction Section 02: Before starting to bake Section 03: Cake Base preparation Section 04: Assemble the cake Course 02: Baking and Cake Decorating Level 2 Module 01: Sophisticated Baking & Cake Design Module 02: Icing Module 03: Fondant Making Module 04: Decorating with Fondant Module 05: Everything in Brief Course 03: Introduction to Baking Welcome to the Course Reading a Recipe Mise en Place Choosing Ingredients Equipment Toolkit Special Notes for High Altitude What is a Butter Cake- History of Butter Cakes Important Considerations for Butter Cakes Creaming Method- Almond Butter Cake Reverse Creaming Method- Vanilla Butter Cake What is an Oil Based Cake- History of Oil Based Cakes Important Considerations for Oil Cakes Blended Method- Chocolate Olive Oil Cake Blended Method- Carrot Cake What is a Sponge Cake- History of Sponge Cakes Sponge Cake Mise en Place American Sponge Cakes American Sponge Method- Classic American Sponge European Sponge Cakes European Sponge Method- Genoise What is Simple Syrup Simple Syrup Method Thank You! Course 04: Mastering the art of Macarons The Macarons Introduction All the Recipes The Macaron Process The Italian Meringue Macaron Mixing and Croutage Phase The Raspberry Filling The Chocolate Ganache Filling The Pistachio Cream Filling The Salted Caramel Filling Final Assembly of our Macarons The Pro Tip Conclusions Course 05: Food Safety Supervising in Catering Diploma Course Food Hygiene and Safety Level 3: Level 2 HACCP Training Course 06: New York Cheesecake Introduction to the Class The Process Toppings The Final Assembly Conclusion Course 07: Baking & Cake Decorating Online Diploma Course Module 01: Basic Concepts of Baking Module 02: Basic Ingredients of Baking Module 03: Glossary and Equipment Used in Baking Module 04: Types of Cakes Module 05: Baking the Cake Module 06: Baking Principles Module 07: Cake Decorating Recipes Module 08: Cake Decorating Ideas Module 09: Frosting and Icing Module 10: Working with Different Pastes Module 11: Working with Glazes Module 12: How to Stack a Cake Module 13: Piping and Writing Module 14: Health, Safety and Food Hygiene Module 15: Troubleshooting Module 16: Cake Decorating Business Course 08: Complete Communication Skills Master Class for Life Module 01: Effective Communication Module 02: How to Talk to Anyone Module 03: Power of Storytelling Module 04: Becoming an Influencer Module 05: Importance of Body Language Module 06: Communication Skills for Job Interviews Module 07: Public Speaking Course 09: Artisan Pastry & Desserts Course Introduction Chocolate Brownies Apple Tart - Pate Sablee Doughnuts - Chocolate & Cinnamon Stroopwafels Cinnamon Rolls Tarte Tatin - Puff Pastry Bonus Section: Sourdough & Beyond! Course 10: Sourdough Breads & Pastries Mastery Course Introduction Make Your Own Sourdough Starter With Just 2 Ingredients How To Make Bagels (Sourdough) How To Make Your First Beginer Sourdough Bread How To Make Rye Bread (Sourdough) How To Make Rustic Baguettes How To Make Crossants (Sourdough) Course Conclusion Course 11: Personal Hygiene Module 01: Introduction to Personal Hygiene and a Brief History Module 02: Looking Clean, Smelling Clean Module 03: Improving and Maintaining Oral Health Module 04: Care of the Eyes Module 05: Ear Care Secrets Module 06: Foot & Nail Care in Personal Hygiene Module 07: Hair Care Hygienic Ways Module 08: Hygienic Approach to Skin Care Module 09: Maintain Good Toilet Hygiene Module 10: Potential Hygiene Guidelines Module 11: Personal Hygiene During Coronavirus Pandemic CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Bakery bundle. Requirements This Bakery course has been designed to be fully compatible with tablets and smartphones. Career path Having this Bakery expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Bake a Layer Cake) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Personal Trainer Course QLS Level 2 Overview Are you looking to begin your personal trainer or fitness trainer career? Want to develop more advanced skills in the field of personal training or fitness training? Then this online personal trainer course level 2 will set you up with a solid foundation to become a confident personal trainer or fitness trainer and help you to develop your expertise in a personal trainer or fitness trainer. This online personal trainer course level 2 is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this personal trainer online course level 2 will set you up with a solid foundation to become a confident personal trainer or fitness trainer and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a personal trainer or fitness trainer. The personal trainer online course level 2 will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a personal trainer or fitness trainer. This comprehensive personal trainer online course level 2 is the perfect way to kickstart your career in the field of personal trainer or fitness trainer. This personal trainer online course level 2 course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a personal trainer or fitness trainer or want to learn more skills on personal trainer or fitness trainer but unsure of where to start, then this personal trainer online course level 2 will set you up with a solid foundation to become a confident personal trainer or fitness trainer and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This personal trainer online course level 2 is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. How Will I Benefit? Boost your career in personal trainer or fitness trainer Deepen your knowledge and skills in your chosen field just in hours not years! Study a course that is easy to follow. Save money and time by studying at your convenient time Have access to a tutor whenever you are in need So, what are you thinking about! Start getting the benefits by enrolling today! Who should take this course? This comprehensive personal trainer online course level 2 is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of personal trainer or fitness trainer. Entry Requirement There are no academic entry requirements for this personal trainer online course level 2, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Method of Assessment On successful completion of the personal trainer online course level 2, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately. Career path This personal trainer online course level 2 opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Get yourself registered with our Muscle Building Course and take a step towards becoming a fitness trainer, aspiring fitness trainer and fitness enthusiast. Enrol now! Course Curriculum Introduction Introduction Roles & Responsibilities Of A Strength Coach The Major Muscle Groups Explained Most important Muscle group overview The Diffent Types of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings Explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Client Assessment Client Interview Estimating 1 Rep Maximum Strength Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Sample Workouts Sample Workouts Intro How To Design A Beginner Workout Plan How To Correctly Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routin 5 Day Routine Exercise Videos: Compound Exercises Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Exercise Videos: Isolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How To Determine Your Calorie Maintenance Level (Tdee)3 How To Track Calories Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What About The Remaining Calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Supplements Supplements Overview Top 3 Beginner Supplements How to Use Protein Powder How To Use Creatine Beta Alanine BCAAs Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep FAQ & Miscellaneous 6 Tips To Fall Asleep Faster Should Men & Women Train Differently What Should You Eat Before Bed To Build Muscle Does Electric Muscle Stimulation (EMS) Work What Should You Train On Your First Day At The Gym The Basics Of A Healthy Diet The True Dieting Pyramid Bodyweight And Health Calories & Bodyweight In A Healthy Diet The Twinkie Diet How Many Calories Do You Need Daily Food Composition Explained Protein Composition Carbohydrate Composition Fat Composition Food Composition Recommendations How Much Protein Should You Eat How Much Fat Should You Eat How Much Carbs Should You Eat Per Day Macronutrient Recommendations Nutrient Timing Introduction Nutrient Timing Facts Nutrient Timing Recommendations Supplements Introduction Superfood Vegetables The Benefits Of Vegetables Artichokes Lettuce Broccoli Brussels Sprouts Carrots Cauliflower Mushrooms Onions Peppers Spinach Sweet Potatoes Tomatoes Superfood Grains The Benefits Of Whole Grains Brown Rice Oats Quinoa Superfood Beans & Legumes The Benefits Of Beans & Legumes Beans Chickpeas Lentils Peas Superfood Fruits The Benefits Of Fruits Apples Apricots Avocados Bananas Cherries Dates Figs Grapefruits Grapes Lemons & Limes Oranges Papayas Pineapples Superfood Berries The Benefits Of Berries Blueberries Cranberries Raspberries Strawberries Superfood Nuts & Seeds The Benefits Of Nuts & Seeds Almonds Brazil Nuts Cashews Coconuts Hazelnuts Macadamias Peanuts Pecans Pumpkin Seeds Sunflower Seeds Walnuts Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs Eggs Free Range Poultry Grass Fed Beef Lamb Liver Superfood Fish & Seafood The Benefits Of Fish & Seafood Clams Lobster Salmon Shrimp Tuna Miscellaneous Dark Chocolate Olive & Olive OIl The Right Foods For Specific Health Goals Should Women And Men Eat Differently The Right Foods For Preventing Cancer The Right Foods To Boost Your Metabolism The Right Foods For More Energy The Right Foods For Healthy Bones & Ligaments The Right Foods For Preventing Heart Disease The Right Foods For Muscle Gains The Right Foods For Good Skin & Hair The Right Foods For Fighting Stress & Depression Superfoods For Special Diets The Right Foods For A High Calcium Diet The Right Foods For A High Fat Diet The Right Foods For A High Fiber Diet The Right Foods For A High Protein Diet Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.     Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Francesca Wyllie (BA Hons Fine Art) has an amazing north-facing art studio at El Retiro in Andalucia, which was purpose-built to accommodate painting groups. Bespoke painting and sculpture workshops can be arranged or Francesca can travel locally to guide you in your own studios or locations.

Use Aromatherapy Essential Oils on Acupressure Points to Reduce Stress Levels and Feel Happier and Healthier Emotionally. In aromatherapy acupressure, you create a synergistic effect by selecting an aromatherapy essential oil that possesses the same function as the acupressure points to create an incredibly powerful healing technique that balances the body, mind and spirit. Aromatherapy acupressure is a gentle, safe and profoundly effective treatment modality that combines the energetic healing qualities of aromatherapy essential oils with specific acupressure points in order to trigger energetic changes in the individual that will bring the person back to a state of emotional balance. What you'll learn By the end of this aromatherapy acupressure course, you will have a deep understanding of how to apply aromatherapy essential oils to specific acupressure points on the body to create a very powerful synergistic effect to help emotional imbalances. You will learn how to combine the benefits of aromatherapy essential oils and their incredible healing qualities and then use them on the acupressure points that are the best on the body for that particular emotional imbalance. Studies have shown that using aromatherapy can be very powerful by itself to treat emotional imbalances. Likewise, acupressure that is 5,000 years old is also incredibly beneficial. However, studies have shown that using acupressure AND aromatherapy on the same point gives better results that one or the other. You will learn how to blend the aromatherapy oils by using their notes to make calming blends or stimulating blends and then apply them therapeutically. For example: If you are feeling run down or exhausted, then you will learn the best energizing acupressure points on the body and what are the best stimulating essential oils to use on those points. You will also learn the Traditional Chinese Medicine approach to emotional wellbeing and why their holistic approach works so well to keep people in a more balanced state not physically and emotionally. Who is this Course for? This Aromatherapy Acupressure For Emotional Wellbeing course is perfect for people who are interested in Relief their pain with this traditional Chinese healing treatment. No prior knowledge acupressure is required. This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends, and as well as clients if they want to practice Aromatherapy and Acupressure professionally. Requirements  You will need to have some aromatherapy essential oils for this course. The methods have been kept as simple as possible for you so that you do not need to buy lots of them. You will also need a carrier oil to mix them with, but that can be anything from sweet almond massage oil to olive oil that you have in the kitchen.  Aromatherapy Acupressure For Emotional Wellbeing course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment. A desire to learn more about acupressure methods will help. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in operate as an aromatherapy and acupressure therapist. This course is designed for people that love the healing powers of aromatherapy and essential oils, and also acupressure. This is a superb way to effectively treat yourself or your clients, family, and friends. The course will also enhance the qualifications of practising therapists by introducing them with newer forms of treatments. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction The best of both worlds FREE 00:02:00 How to Use This Course FREE 00:02:00 Dilution Rates 00:05:00 Diffusers, Inhaler Tubes and More 00:03:00 Safety with Essential Oils 00:02:00 An Important Word About Your Essential Oil Shelf Life 00:02:00 TCM and the Emotions 00:03:00 How to Treat Yourself And/Or Your Clients, Family and Friends 00:06:00 Should I Press All of the Points? 00:01:00 Blending by the Notes 00:02:00 A List of Soothing and Stimulating Essential Oils for You 00:02:00 Great News If You Are a Therapist as Well! 00:01:00 If You Are Really Struggling Emotionally 00:01:00 Emotional Conditions How to Improve Your Focus, Concentration and Memory 00:17:00 Worry 00:11:00 Fear/Phobias 00:10:00 Anger 00:10:00 Insomnia 00:08:00 Depression (Mild) 00:09:00 Stress/Irritation/Frustration 00:09:00 Fatigue/Exhaustion 00:07:00 Happiness/Joy/Positivity 00:04:00 Anxiety/Panic Attacks 00:05:00 Grief/Loss 00:04:00 A Word About What to Do If You Get Massages 00:03:00 Addiction 00:04:00 Something Special That You Can Do for Your Clients 00:02:00 Your Emergency Rescue Remedy Points and Essential Oils Your Rescue Remedy Points and Essential Oils 00:02:00 What to Do When You Need to Become More Relaxed 00:03:00 What you need to do when you need more energy, have more focus and concentration 00:04:00 Resources Resources - Aromatherapy Acupressure For Emotional Wellbeing 00:00:00 Congratulations! Congratulations and Thank You Very Much! 00:01:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This Diet & Nutrition Course Online will provide you with the essential knowledge in balanced nutrition, healthy meal planning and dietary management, enabling you to lead a healthier and more vibrant life. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what is inflammation Learn what is the difference between chronic and acute inflammation Recognise how to reduce inflammation with a healthy lifestyle Get an introduction to the exercises to fight back inflammation Learn to manage stress so as to reduce inflammation Understand how to fight inflammation with diet & nutrition Realise the role of fruits, veggies and omega3 in reducing inflammation Learn various recipes for reducing inflammation and disease prevention Why Diet & Nutrition Course Level 3 right for you? This diet nutrition course online will provide you with knowledge about various nutrition and diet using which you can reduce inflammation. This comprehensive online course will also strengthen your knowledge about inflammation by helping you understand the difference between chronic and acute inflammation.This online diet & nutrition level 3 course will help you with stress and weight management and other lifestyle changes you should make to reduce inflammation. You will also learn how to fight inflammation by making changes in your diet and by taking nutritious food after taking this popular online course. By the end of the course, you will obtain a comprehensive knowledge of dietary changes you should make or the healthy nutrition you should eat to avoid and reduce inflammation. You will also acquire the understanding and the skills required to become a confident nutritionist. Diet & Nutrition Course Level 3 Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Inflammation Basics Introduction What is Inflammation. Chronic Vs Acute Inflammation What Causes Inflammation. How to Reduce Inflammation With a Healthy Lifestyle Stress Management Watch Your Weight Fight Back With Exercise Issues With Smoking & Alcohol Fighting Inflammation With Diet & Nutrition Sugar and Refined Carbs Nightshades and Food Allergies Saturated Fats, Processed Foods, and More Foods That Fight Inflammation - Part 1: Fruits Foods That Fight Inflammation - Part 2: Veggies Foods That Fight Inflammation - Part 3: Whole Grains Reducing Inflammation With Omega 3 Supplements - Vitamin D, Herbs, and More Recipes for Reducing Inflammation and Disease Prevention Using Your New Cookbook Creamy Garlic Sauce Nightshade Free Lasagna Sweet Potato Crepes Bean & Quinoa Burgers Veggie Gravy Walnut Dressing Zesty Sprinkles Avocado & Green Olive Penne Brown Rice Tortillas Quinoa Flat Bread Blackberry Scones Summary & Other Resources Summary Who should take this course? This flexible diet nutrition course online is ideal for anyone who aspires to enhance their career opportunities and kickstart their career as a successful nutritionist. Those who are willing to understand how to reduce inflammation using a healthy diet and nutrition can also opt for this self helped online course. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This diet & nutrition level course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org