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7996 Office courses in Cardiff delivered On Demand

Is it possible to build resilience to stress?

By Human Givens College

Resilience has become a buzzword in mental health and corporate well-being – but what does it mean and why are some people more resilient to stress than others? Discover important insights that will help to inform your work and bring much needed clarity to the topics of stress and resilience. Human givens psychotherapist, Julia Welstead explains the scientifically-sound answers to these important questions and an insightful view that will increase your understanding of “resilience” – allowing you to make more informed decisions and interventions. Your no-nonsense approach is always refreshing. I just wish more people knew about and practiced the human givens approach.HG STUDENT What will you learn What “resilience” & “stress” really mean and where resilience comes from A more helpful and sound alternative to the flawed concept of “good stress” How we can build resilience in a way that is healthy – and how organisations can contribute to this in the workplace An important model that will help you understand – and explain – stress and resilience A number of practical ways to immediately reduce stress levels – useful for yourself or to teach others Who is this webinar suitable for? You – if you want to know the best ways to help people who are suffering from stress – whether for professional or personal reasons HR consultants, HR managers, wellbeing officers, psychotherapists, counsellors, clinical psychologists, psychiatrists, doctors, psychiatric nurses, occupational therapists, health visitors, nurses, pastoral workers, social workers, youth workers, trainee counsellors, psychology students, etc. Anyone wanting to know more about the latest effective strategies for alleviating emotional distress that incorporate the latest insights from neuroscience

Is it possible to build resilience to stress?
Delivered Online On Demand1 hour
FREE

The Life Garage

By Metanoeo Coaching and CIC

The Life Garage - you service your car so why not your life? Skills, tools and ideas for living life well.

The Life Garage
Delivered Online On Demand
FREE

24-Hour Basic Security & Firearms Training

By LAWES Private Training Academy

Our basic security training covers laws and regulations governing security officer practices and procedures within the State of Georgia. Students learn basic case management, report writing, maintaining a good relationship with law enforcement, and surveillance methods. We also cover laws, regulations, ethics, and investigative tools and techniques. In the firearms portion, students will gain an understanding of how to use a handgun to control a confrontation with a criminal. Students will learn appropriate tactics and decision-making skills to use while armed, under stress, and in the midst of a confrontation. Students must be able to handle a pistol safely and hit a silhouette target at 7 yards. Trained officers will then be certified and licensed with the state to work for a business or agency. *While this course can be completed online, students must be able to visit the academy to satisfy the range requirements of the certification.

24-Hour Basic Security & Firearms Training
Delivered Online On Demand14 days
FREE

Private Investigation

By LAWES Private Training Academy

Our basic security training covers laws and regulations governing security officer practices and procedures within the State of Georgia. Students learn basic case management, report writing, maintaining a good relationship with law enforcement, and surveillance methods. We also cover laws, regulations, ethics, and investigative tools and techniques. In the firearms portion, students will gain an understanding of how to use a handgun to control a confrontation with a criminal. Students will learn appropriate tactics and decision-making skills to use while armed, under stress, and in the midst of a confrontation. Students must be able to handle a pistol safely and hit a silhouette target at 7 yards. Trained officers will then be certified and licensed with the state to work for a business or agency. *While this course can be completed online, students must be able to visit the academy to satisfy the range requirements of the certification.

Private Investigation
Delivered Online On Demand14 days
FREE

CTS FLEX Training (One to One) "FREE" 1 MONTH

By Cts Workout, Sl

CTS FLEX (one-on-one) training is designed to help you TRAINING and improve HEALTH with the CTS WORKOUT Training System anywhere. If you're ready to push your limits and see great results, sign up today! For 3 months you will have FREE ONLINE training with no obligation. Then if you want to continue, just let us know.

CTS FLEX Training (One to One) "FREE" 1 MONTH
Delivered Online On Demand
FREE

OTHM Level 7 Postgraduate Diploma in Project Management Course

By Edubex

Post Graduate Diploma Project Management qualification is designed to meet the needs of senior managers responsible for projects and provide a comprehensive understanding of the fundamental topics needed to manage business projects within a complex and everchanging environment. To know more on othm level 7 postgraduate diploma in project management online course, visit us.

OTHM Level 7 Postgraduate Diploma in Project Management Course
Delivered Online On Demand
FREE

Educators matching "Office"

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