Unlike traditional sugar-curbing programs that focus only on eliminating sugar, my approach addresses the subconscious drivers of cravings. I don’t just remove sugar; I transform your relationship with it, ensuring sustainable change without the pain of deprivation.
Set out on a life-changing journey with our Naturopathy Diploma. Dive into the world of natural health and understand how the food you eat impacts your body. Learn to listen to your body's signals, get to know your digestion, and explore the body's different parts and how they work together. This course also shows you how to use natural processes to feel better. Discover the magic of nature's ways and how they can help you stay healthy. This course is like a key to unlocking a healthier, balanced life that your body loves. With this knowledge, you'll be more in tune with your body's needs and rhythms. Our Naturopathy Diploma is for everyone interested in natural health. Whether you're just curious, into wellness, or want to improve your health, this course will guide you on a journey to better well-being. Join us, and you'll see how holistic health can make a positive impact on your life. Learning Outcomes Understand the fundamental principles of naturopathy. Analyse the impact of different food categories on the body. Learn to interpret the body's signals and needs. Comprehend the functioning of the digestive system. Gain knowledge about various organs and bodily systems. Explore natural purification processes for well-being. Apply knowledge through a course-related assignment. Who Is This Course For Individuals seeking holistic well-being. Those interested in natural health practices. Wellness enthusiasts and self-improvement seekers. Health-conscious individuals. Anyone eager to explore naturopathic principles. Career Path Naturopathic Consultant: £20,000 - £40,000 per year Holistic Wellness Coach: £25,000 - £50,000 per year Health and Nutrition Advisor: £20,000 - £35,000 per year Wellness Centre Staff: £18,000 - £30,000 per year Personal Health Coach: £22,000 - £45,000 per year Prerequisites Enrol without prior qualifications or experience. This Naturopathy Diploma is designed by professionals and compatible with various devices. Access the course from anywhere with a stable internet connection. Why Choose This Course Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification Upon completion of the course content, a written evaluation awaits learners. Passing this assessment allows for the acquisition of a digital certificate at a nominal fee of £4.99 GBP. If a physical certificate is desired, it can be procured for an additional charge of £8. Course Curriculum Introduction Health & Healthy Diet 00:06:00 Food categories and their impact on the human body Chemical and synthetic food 00:08:00 Meat and meat industry - Part 1 00:13:00 Meat and meat industry - Part2. Milk and dairy products 00:09:00 Thermally treated plant food 00:09:00 Raw seeds, nuts, beans and mushrooms 00:10:00 Raw fruits, vegetables, juices and honey 00:11:00 Listen to your body Listen to your body 00:05:00 Digestive system Intestines, degree of contamination - Part 1 00:09:00 Intestines, degree of contamination - Part 2 00:07:00 Intestines, two types of contamination reactions - slow and fast metabolism 00:11:00 Intestines, methods of cleaning - Part 1 00:15:00 Intestines, methods of cleaning - Part 1 00:15:00 Intestines, restoration of normal (symbiotic) microflora - Part 1 00:09:00 Intestines, restoration of normal (symbiotic) microflora - Part 2 00:11:00 Liver, pancreas - functions and cleaning 00:13:00 Other organs and systems Kidneys, water and water regime - Part 1 00:13:00 Kidneys, water and water regime - Part 2 00:12:00 Skin as an excretory system - Part 1 00:14:00 Skin as an excretory system - Part 2 00:13:00 Purification processes Peculiarities of the purification period. Deficiencies of substances and energy. 00:08:00 Assignment Assignment - Naturopathy Diploma 00:00:00
Are you worried about your diet habits? Or do you need to adjust eating plans or help someone to control their eating procedures? Then this course will guide you to make food a friend? The course will explain the reasons for developing eating disorders and how to prevent it easily. Eating disorder is a type of psychological disorder that is characterised by irregular eating habits and severe distress or concern about body weight or shape. The course will guide you to overcome the eating disorders and help you to change your mind so that you can able to regulate your food. The course explains what is the right amount of food for a person, what is the diet plan based on the weight and gender etc. In short, the course covers a step by step guide for taking the right amount of food for a person. Course Highlights Regulated Eating Strategies CPD Accredited is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Regulated Eating Strategies CPD Accredited into 6 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 2 hours hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Regulated Eating Strategies CPD Accredited Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Regulated Eating Strategies CPD Accredited is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Regulated Eating Strategies CPD Accredited is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Chapter-1 Regulated Of Food Habits 00:15:00 Chapter-2 Importance Of Lifestyle 00:30:00 Chapter-3 The Benefits Of Healthy Foods 00:15:00 Chapter-4 Why To Eat Healthy 00:30:00 Chapter-5 Keep Track Of Progress 00:15:00 Chapter-6 Wrapping Up 00:15:00 Mock Exam Final Exam
Healthy eating is not about strict diet, staying thin, or depriving yourself of the meals you love. Rather, it's about feeling happy, having more energy and staying healthy. If you are feeling overwhelmed by all the different nutrition and diet advice out there, you're not alone. It seems that for every professional who tells you a particular food is good for you, you'll find another saying exactly the opposite. But worry not! By using these simple tips provided in this course, you will cut through the confusion and learn how to plan a tasty, varied, and nutritious diet that is not only good for your mind as well as your body. Course Highlights Accredited Diploma in Healthy Eating is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Healthy Eating into 25 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 12 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Healthy Eating Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Healthy Eating is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Healthy Eating is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Healthy Eating for Adults 00:30:00 Healthy Eating During Pregnancy 00:15:00 Healthy Eating During Exams 02:00:00 Healthy Eating At Work 00:30:00 Feel Good And Look Young With Healthy Eating 00:30:00 Eating Healthy When Dining Out 00:30:00 Eating Healthy Under Stress 00:15:00 Eating Healthy For A Big Game 00:30:00 Eating Healthy for a Better Heart 00:15:00 Eating Healthy During Traveling 00:15:00 Eating Healthy After A Hangover 00:15:00 Does Hypnosis Therapy Really Help For Healthy Eating 01:00:00 Dark Chocolate Is Healthy Eating - Miracle Or A Myth 00:30:00 Benefits Of Healthy Eating 00:15:00 Beat Obesity With Healthy Eating 00:15:00 Why Should You Eat Healthy 00:15:00 The Secrets to Eating Healthy 00:15:00 Stimulating Your Love Life with Healthy Eating 00:30:00 Recipes For Healthy Eating 00:30:00 Healthy Eating Plan For A Diabetic 00:30:00 Healthy Eating On A Budget 00:45:00 Healthy Eating For Weight Gain 00:15:00 Healthy Eating For Teenagers 00:30:00 Healthy Eating For People Over Sixty 00:15:00 Healthy Eating For Infants 00:30:00 Mock Exam Final Exam
Overview This comprehensive course on 'Food and Mood: Improving Mental Health Through Diet and Nutrition' will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This 'Food and Mood: Improving Mental Health Through Diet and Nutrition' comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this 'Food and Mood: Improving Mental Health Through Diet and Nutrition'. It is available to all students, of all academic backgrounds. Requirements Our 'Food and Mood: Improving Mental Health Through Diet and Nutrition' is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 7 lectures • 02:03:00 total length •Introduction to Food & Mood: 00:20:00 •The Relationship between Nutrition and Mental Health: 00:20:00 •The Second Brain Trust Your Gut: 00:14:00 •Diet and Mental Health in Adults: 00:19:00 •Trends in Food Consumption and Mental Health: 00:22:00 •Stress Can Make You Fat: 00:15:00 •Disorders of Mood and Behaviour: 00:13:00
Sports nutrition: Diploma in sports nutrition Do you aspire to build a successful career in sports nutrition? Look nowhere else! Our in-depth online course on sports nutrition is created to provide you the skills and knowledge you need to succeed in these booming fields. You'll receive professional advice from our Sports Nutrition course on how to meet your fitness objectives. Sports nutrition: Sports Nutrition offers you the individualised techniques required for individualised nutrition guidance, rehabilitation, and training. This sports nutrition: Sports Nutrition course will also teach you about the healthy digestive system. After completing this sports nutrition course, you'll be able to provide customers sound advice on how to regulate their weight. Enrol in our Sports Nutrition: Sports Nutrition course to start a rewarding career in the fitness and wellness sectors. Learning outcome of sports nutrition: sports nutrition Basics of sports nutrition: sports nutrition and its classification Insight into the digestive system & sports nutrition: sports nutrition. Sports nutrition: sports nutrition requirements according to various age groups and professions Planning healthy eating habits for sports nutrition: sports nutrition. Understanding the framework for energy requirements & sports nutrition: sports nutrition. The weight control and weight loss management with sports nutrition: sports nutrition. How to design nutrients plans for specific sports competitions and replace them with sports nutrition: sports nutrition. Main Course: Diploma in Sports Nutrition 4 Exclusive Free Courses included with this sports nutrition: sports nutrition Course. Special Offers of this sports nutrition: sports nutrition Course This sports nutrition: sports nutrition Course includes a FREE PDF Certificate. Lifetime access to this sports nutrition: sports nutrition Course Instant access to this sports nutrition: sports nutrition Course Get FREE Tutor Support to this sports nutrition: sports nutrition Course Sports nutrition: Diploma in sports nutrition Unleash peak performance by enrolling in our revolutionary sports nutrition: sports nutrition course! Immerse yourself in the realm of sports nutrition: sports nutrition, mastering the skill of enhancing athletic excellence. Acquire knowledge about the vital role Sports Nutrition plays in optimizing both workouts and recovery. Enhance your comprehension of sports nutrition: sports nutrition, designed specifically for athletes. Who is this course for? Sports nutrition: Diploma in sports nutrition Our Sports Nutrition: Sports Nutrition course is intended for applicants who have a strong desire to expand their skill set. Requirements Sports nutrition: Diploma in sports nutrition To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements. To join in our Sports Nutrition: Sports Nutrition Course, you must have a strong command of the English language. To successfully complete our Sports Nutrition: Sports Nutrition Course, you must be vivacious and self driven. To complete our Sports Nutrition: Sports Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Sports Nutrition: Sports Nutrition Course. Career path Sports nutrition: Diploma in sports nutrition You can pursue a variety of careers in the field of sports nutrition by taking the Sports Nutrition: Sports Nutrition course.
Overview Learn the remedial qualities of natural foods and nutrients and open your eyes to a new world of healthy possibilities. By taking this fascinating course, you will learn how food can prevent illness and genuinely treat a variety of ongoing conditions. This Food as Medicine Level 2 course provides a wealth of knowledge regarding the use of food to maintain health and wellbeing for the mind and body. You will be taught the history of medicinal food and how it is still in use today. Alongside this, you can expect to learn how certain nutrients positively affect pregnancy and systems like digestion and cognitive thinking. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Food as Medicine Level 2. It is available to all students, of all academic backgrounds. Requirements Our Food as Medicine Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 21 lectures • 13:15:00 total length •Basics of Food and Nutrition: 00:30:00 •Macronutrients: Carbohydrates: 00:45:00 •Macronutrients: Lipids and Proteins: 00:45:00 •Micronutrients I: 01:00:00 •Micronutrients II: 00:45:00 •Digestion and Absorption: 00:45:00 •Detoxification: 01:00:00 •Balanced Diet: 00:30:00 •Food labelling: 00:30:00 •Nutrition Requirements: 00:30:00 •Food Intolerances and Allergies: 00:30:00 •Health Conditions: Diabetes: 00:30:00 •Health Conditions: Heart disease: 00:30:00 •Health Conditions: Cancer: 00:30:00 •Healthy Weight: 00:45:00 •Eating Problems: 00:45:00 •Women's Health: 00:30:00 •Common Concerns during Pregnancy: 01:00:00 •Nutrition for the Baby: 00:45:00 •Some Special Foods: 00:30:00 •Assignment - Food as Medicine Level 2: 00:00:00
Diet and Nutrition Online Are you ready to transform your life with our Level 5 Diet and Nutrition course? Dive into the ultimate nutrition experience with our comprehensive curriculum designed to elevate your nutrition knowledge. With our Level 5 Diet and Nutrition course, you’ll gain expert-level insights into nutrition that will revolutionize your approach to healthy living. This Level 5 Diet and Nutrition course provides cutting-edge nutrition strategies that empower you to make informed choices about your diet. Our course covers advanced nutrition concepts to ensure you understand the most effective methods for optimizing your nutrition. You’ll explore in-depth nutrition principles that are crucial for mastering diet and nutrition. Join our Level 5 Diet and Nutrition course and unlock the secrets to effective nutrition planning. Our course emphasizes practical nutrition applications that help you achieve real-world results. The Level 5 Diet and Nutrition course is meticulously crafted to offer unparalleled education in nutrition, making it the ideal choice for anyone serious about advancing their nutrition expertise. Special Offers of this Nutrition: Diet and Nutrition Course: This Nutrition: Diet and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Nutrition: Diet and Nutrition Course Instant access to this Nutrition: Diet and Nutrition Course 24/7 Support Available to this Nutrition: Diet and Nutrition Course Learning Objectives After completing this Diet and Nutrition (Diploma Level 5) course, the learner will be able to: Understand the importance of good nutrition in overall health. Gain advanced knowledge of specific women’s health issues through nutrition. Gain a solid understanding of weight loss and weight management with nutrition insights. Know the effects of dietary habits on the aging process through nutrition. Understand the duties and responsibilities of nutritionists in promoting nutrition. Know the connection between digestive health and wider well-being through nutrition. Understand how the food we eat affects our immune system and nutrition. Enroll today in the Level 5 Diet and Nutrition course and take the first step towards becoming a nutrition expert. With our focus on cutting-edge nutrition knowledge, you’ll be equipped to excel in the field of diet and nutrition. Don't miss this opportunity to enhance your nutrition skills with our unparalleled Level 5 Diet and Nutrition course! Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Diet and Nutrition (Diploma Level 5) course. Who is this course for? Diet and Nutrition (Diploma Level 5) This Diet and Nutrition course is suitable for anyone who wants to get to the top of the profession and requires no prior knowledge or experience. The Diet and Nutrition course is ideal for both newcomers and existing members of the workforce. Requirements Diet and Nutrition (Diploma Level 5) To enrol in this Diet and Nutrition Course, students must fulfil the following requirements: Nutrition: Good Command over English language is mandatory to enrol in our Diet and Nutrition Course. Nutrition: Be energetic and self-motivated to complete our Diet and Nutrition Course. Nutrition: Basic computer Skill is required to complete our Diet and Nutrition Course. Nutrition: If you want to enrol in our Diet and Nutrition Course, you must be at least 15 years old. Career path Diet and Nutrition (Diploma Level 5) Diet and nutrition is a field with limitless scope for self-employment and freelance job opportunities. Successful candidates with this Diet and Nutritioncourse can pursue a more formal position such as: Sports Nutritionist Health Coach Holistic Nutritionist Public Health Nutritionist
Elevate your expertise in nutrition with our Advanced Diet & Meal Planning Course. Gain advanced knowledge and skills to create personalized meal plans, tailored to individual dietary needs and goals. Explore the latest research and trends in nutrition science, and learn practical strategies for optimizing health and well-being through diet. Whether you're a healthcare professional, nutritionist, or fitness enthusiast, this course provides comprehensive training to excel in the field of nutrition.
ð± Unlock Your Vibrant Life with Plant-Powered Wellness! ð¿ Are you ready to embrace a lifestyle that not only nourishes your body but also revitalizes your spirit? Introducing 'Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet' - the transformative online course that will empower you to unleash the full potential of a plant-based lifestyle! ð What's Inside: â Comprehensive Nutrition Insights: Dive deep into the world of plant-based nutrition with expert guidance. Learn how to optimize your diet to ensure you're getting all the essential nutrients for a thriving, energetic life. â Delicious & Nutrient-Rich Recipes: Elevate your culinary skills with mouthwatering recipes designed to make your taste buds dance and your body thank you. From hearty main courses to decadent desserts, discover the joy of plant-based cooking. â Mind-Body Connection: Explore the holistic benefits of a plant-powered lifestyle. Understand the connection between what you eat and how you feel, both mentally and physically. Achieve balance and harmony in every aspect of your life. â Meal Planning Mastery: Say goodbye to the stress of meal planning! Our course provides you with practical tools and strategies to effortlessly plan and prepare delicious, nourishing meals that align with your plant-powered goals. â Expert Q&A Sessions: Get your burning questions answered by seasoned plant-based nutrition experts. Join live Q&A sessions to gain insights, troubleshoot challenges, and connect with a supportive community on the same journey. â Lifetime Access: Enjoy unlimited access to the course materials, updates, and community discussions. Dive into the content at your own pace, revisit lessons whenever you need, and stay connected with like-minded individuals on the same wellness journey. ð Why Choose Plant-Powered Wellness? ð Transformative Results: Experience a profound shift in your energy levels, mental clarity, and overall well-being. ð Sustainable Lifestyle: Learn how a plant-based diet can contribute to a healthier planet and make choices that align with your values. ð Community Support: Connect with a vibrant community of learners, share experiences, and uplift each other on your plant-powered journey. ð Expert Guidance: Benefit from the knowledge of seasoned nutritionists and wellness experts who are passionate about helping you thrive. Don't miss out on this opportunity to embark on a journey to plant-powered wellness. Seize the chance to thrive on a vegan diet and cultivate a life of vitality and joy. Enroll now and embrace the transformation! ð±ð Course Curriculum Starting The Vegan Journey Introduction 00:00 The Vegan Journey - Health _ Vitality 00:00 Debunking Vegan Myths Debunking Vegan Myths 00:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:00 Fueling The Vegan Warrior 00:00 Vegan Warrior Workout Plan 00:00 Going Vegan Going Vegan 00:00 Final Thoughts & Tips Conclusion - Final Thoughts _ Tips 00:00