3411 Nutrition courses in Cardiff delivered On Demand

Unleash the power of a resilient back with our groundbreaking course. In a world where physical health is paramount, fortify your foundation with invaluable insights. Dive into the science of injury prevention, unraveling the secrets to maintaining a robust spine. Discover the art of identifying lurking risks, ensuring you stay one step ahead. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access From the nuances of posture to the finesse of lifting techniques, master the essentials. Engage in back-friendly exercises and sculpt a body that stands resilient. Navigate injury prevention strategies and learn the alchemy of creating safe environments. Elevate your vitality and future-proof your physical well-being with this transformative journey. Course Curriculum Module 01: Introduction to Back Injury Prevention Module 02: Identifying Risk Factors for Back Injuries Module 03: Maintaining Proper Posture Module 04: Safe Lifting Techniques Module 05: Back-Friendly Exercises and Physical Activities Module 06: Injury Prevention Strategies and Creating a Safe Environment Learning Outcomes: Cultivate awareness of potential back injury risk factors. Perfect the art of maintaining an optimal and health-conscious posture. Hone the finesse of safe lifting techniques for daily activities. Integrate back-friendly exercises into your routine for enduring strength. Devise injury prevention strategies, creating a safe and secure environment. Foster a resilient spine, unlocking the secrets to lifelong well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking to fortify their physical health foundation. Professionals keen on preventing back injuries in their daily routines. Anyone curious about creating a safe and health-conscious living environment. Fitness enthusiasts aspiring to incorporate back-friendly exercises into their regimen. Individuals committed to mastering the art of safe lifting for lifelong vitality. Career path Occupational Health and Safety Advisor Personal Fitness Trainer Physical Therapist Workplace Ergonomics Consultant Fitness Class Instructor Health and Wellness Coach Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Chef: Professional Chef Training Introducing the Professional Chef Training Course: Master the Art of Culinary Excellence! Are you ready to take your culinary skills to the next level? Look no further! Our Professional Chef Training Course is designed to transform passionate food enthusiasts into highly skilled culinary professionals. Whether you dream of becoming a renowned chef, owning your own restaurant, or simply want to elevate your cooking abilities, this course is your ticket to success! Our Professional Chef Training Course covers every aspect of culinary arts, from fundamental techniques to advanced culinary practices. With this Professional Chef Training course learn the art of food preparation, explore flavor profiles, experiment with innovative cooking methods, and master the art of presentation. Why Choose Professional Chef Training Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. Other Benefits Including this Professional Chef Training course PDF Certificate FREE Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Professional Chef Training course ] Chef: Professional Chef Training Course Curriculum of Professional Chef Training Industry Experts Designed this Professional Chef Training course into 15 detailed modules. Assessment Method of Professional Chef Training After completing each module of the Professional Chef Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Professional Chef Training After completing the MCQ/Assignment assessment for this Professional Chef Training course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Chef: Professional Chef Training Requirements Chef: Professional Chef Training There are no specific requirements for this Professional Chef Training course because it does not require any advanced knowledge or skills. Career path Chef: Professional Chef Training Certificates Certificate of completion Digital certificate - Included

This Health Services Coordinator Course offers a focused and detailed exploration of essential knowledge required for those looking to understand the vital workings within health and social care sectors. Covering everything from effective communication to safeguarding vulnerable individuals, the curriculum provides a clear pathway to grasping key responsibilities and ethical considerations relevant to health services coordination. Each module is designed to build a strong foundation in both the legal frameworks and professional standards that underpin quality care. Learners will gain insights into promoting equality, diversity and rights within healthcare settings, alongside mastering principles related to health and safety and risk management. The course ensures a deep understanding of roles and responsibilities while emphasising the importance of upholding dignity and respect for service users. Delivered entirely online, this course is suitable for those seeking to broaden their knowledge without the need for physical attendance, offering flexibility with a structure that supports clear and effective learning at every stage. Key Benefits Accredited by CPD Instant e-certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Curriculum Module 01: Introduction to Health and Social Care Module 02: Communication and its Relevance Module 03: Rights and Responsibilities as a Health and Social Care Worker Module 04: Role as A Caregiver and Healthcare Professional Module 05: Working in Health and Social Care: Promoting Equality, Diversity and Rights Module 06: Important Principles and Policies in Health and Social Care Work Module 07: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 1 Module 08: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 2 Module 09: Safeguarding Vulnerable Individuals Module 10: Health and Safety Responsibilities Module 11: Risk Management in Health and Social Care Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. Certificate Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Health Services Coordinator training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our course. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included

Overview Our comprehensive course is designed to provide you with the necessary skills and knowledge to excel in your field. Developed by professionals with years of experience, this course is perfect for anyone looking to kick start their career or advance their skills. It features an audio-visual presentation and easy-to-learn modules, allowing for a self-paced learning experience. Our expert online support team is available during weekdays to assist you throughout the course. Learning Outcomes Upon completion of the course, you will be able to: Understand the fundamentals and its applications. Develop the necessary skills to succeed in the field . Apply your newly acquired knowledge to real-world scenarios. Create effective and efficient solutions for relevant topics. Enhance your employability and career prospects. It is designed to provide you with the knowledge needed to stand out in the competitive job market. With lifetime access to course materials and the ability to learn at your own pace, this course is the perfect opportunity to improve your skills and advance your career. You can learn at your own pace, from the comfort of your home, as all course materials are accessible online at any time. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essentials skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Why should you study this course? The course offers a comprehensive introduction to the subject matter and provides a solid foundation for further study. It will also help students to gain knowledge and skills that can be applied in their professional or personal life. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Career Path The course is designed to equip you with the skills and knowledge you need to succeed in the field. After completing the course, you will be able to pursue a variety of career opportunities in different industries. Course Content HACCP Training Introduction to HACCP HACCP and Food Safety Legislation Food Safety Hazards Planning a HACCP System Creating the HACCP System Principle 1 - Hazard Analysis Principle 2 - Critical Control Points Principle 3 - Critical Limits Principle 4 - Monitoring Critical Control Points Principle 5 - Corrective Action

Does the biology behind the human body spark interest in your mind? Do you want to build a career that revolves around this fascinating subject? Our comprehensive human biology online course will help you gain solid knowledge of the human body to prepare yourself for the versatile job market with rewarding careers in healthcare, research, and education sectors. This comprehensive course covers a wide variety of topics, starting from cells to the reproductive system. In the first part of the course, you will learn about the chemistry of cells, cell structure, and cell division. The Diploma will provide a clear understanding of metabolism and tissues. Skin is a big part of the body and the largest organ. Therefore, this training will familiarise you with skin structure, function, and its impact for temperature regulation & protection. The skeletal system is the core part of human anatomy. Thus, this course discusses bone structure, bone types and functions. Moreover, you will also explore different muscles and their specific roles.  This accredited online human biology course will help you to build a strong understanding of the nervous system. This course will help you to gain expertise in multiple nervous systems like spinal cord & spinal nerves, eyes, ears, heating, memory, and the autonomic nervous system. Blood is the lifeline of human physiology. Therefore, this online training will introduce you to the blood circulation system to better understand the body. At the end of the period, you will study the immune, digestive, urinary, and male & female reproductive systems. Join the course now to start a journey in the healthcare sector and related fields. Learning Outcome of Human Biology Online Course In-depth understanding of the fundamentals of human biology Able to identify & explain multiple tissues as well their functions Acquire the skills to analyse the structure & function of major organs of the body Gain a clear idea about the blood circulation system. Solid knowledge about the nervous system of the body Profound understanding of the cardiovascular system, male & female reproductive system, immune system, digestive system Career path Medical Doctor Biomedical Researcher Clinical Laboratory Technician Healthcare Educator Pharmaceutical Scientist Public Health Specialist Course Curriculum Diploma in Human Biology Module 01: The Chemistry of Cells 00:29:00 Module 02: Cells 00:18:00 Module 03: Cell Division 00:21:00 Module 04: Replication and Metabolism 00:10:00 Module 05: Human Tissues 00:27:00 Module 06: Skin 00:18:00 Module 07:Human Skeletal System 00:23:00 Module 08: The Muscular System 00:19:00 Module 09: Skeletal Muscle Fibre 00:24:00 Module 10: Nervous System 00:33:00 Module 11: The Brain 00:25:00 Module 12: Nervous System-Spinal Cord and Spinal Nerves 00:17:00 Module 13: Nervous System - Autonomic Nervous System and Cranial Nerves 00:23:00 Module 14: Nervous System-The Eyes 00:17:00 Module 15: Nervous System-The Ears, Hearing, and Equilibrium 00:16:00 Module 16: Nervous System-Memory 00:21:00 Module 17: Sensory Systems 00:21:00 Module 18: Cardiovascular System 00:27:00 Module 19: Blood 00:29:00 Module 20: Lymphatics 00:22:00 Module 21: Immune System 00:28:00 Module 22: Digestive System 00:24:00 Module 23: Respiratory System 00:00:00 Module 24: Urinary System 00:18:00 Module 25: Male Reproductive System 00:34:00 Module 26: Female Reproductive System 00:33:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Overview The Diabetes and Hypoglycaemia Awareness Training Certificate course provides comprehensive training on diabetes, including types 1 and 2, treatments, prediabetes, gestational diabetes, and other forms of diabetes. It also covers hypoglycaemia, hyperglycaemia, and hyperosmolar hyperglycaemic state, along with a glossary of essential diabetes terms. Learning Outcomes: Understand the concept of diabetes, its prevalence, and its impact on individuals and social care. Differentiate between Type 1 and Type 2 diabetes, gaining knowledge of their causes and characteristics. Learn about the various treatments available for Type 2 diabetes management. Recognize prediabetes and its importance as a warning sign for potential diabetes development. Gain insights into gestational diabetes and its implications for pregnant individuals. Familiarize yourself with other types of diabetes, expanding your knowledge beyond Type 1 and Type 2. Understand hypoglycaemia, its causes, symptoms, and appropriate responses. Learn about hyperglycaemia and hyperosmolar hyperglycaemic state, understanding their potential complications. Acquire a comprehensive glossary of essential diabetes terms, enhancing your understanding of diabetes-related terminology. Why buy this Diabetes and Hypoglycaemia Awareness Training Certificate? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diabetes and Hypoglycaemia Awareness Training Certificate you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Healthcare professionals aiming to enhance their diabetes management skills. Individuals seeking to support loved ones with diabetes. Caregivers and social care workers concerned with diabetes-related issues. Anyone interested in understanding the complexities of diabetes. Students pursuing healthcare or nursing careers. Prerequisites This Diabetes and Hypoglycaemia Awareness Training Certificate was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Diabetes Educator: £30,000 - £50,000 per year Clinical Nurse Specialist (Diabetes): £32,000 - £55,000 per year Social Care Worker: £18,000 - £30,000 per year Healthcare Assistant: £16,000 - £25,000 per year Medical Student (with diabetes specialization): £20,000 - £40,000 per year Pharmaceutical Sales Representative (specializing in diabetes medications): £25,000 - £50,000 per year Course Curriculum Diabetes and Hypoglycaemia Awareness Training Certificate Module 1: What is Diabetes 00:30:00 Module 2: The Diabetes Challenge 00:30:00 Module 3: The Cost of Diabetes in Social Care 00:30:00 Module 4: Type 1 Diabetes 00:45:00 Module 5: Type 2 Diabetes 00:45:00 Module 6 - Type 2 Diabetes Treatments 00:30:00 Module 7: Prediabetes 00:20:00 Module 8: Gestational Diabetes 00:30:00 Module 9: Other Types of Diabetes 00:20:00 Module 10: Hypoglycaemia 00:30:00 Module 11: Hyperglycaemia and Hyperosmolar Hyperglycaemic State 00:30:00 Module 12: Glossary of Diabetes Terms 01:00:00 Mock Exam Mock Exam - Diabetes and Hypoglycaemia Awareness Training Certificate 00:20:00 Final Exam Final Exam - Diabetes and Hypoglycaemia Awareness Training Certificate 00:20:00

Are you looking to enhance your Holistic Therapy skills? If yes, then you have come to the right place. Our comprehensive course on Holistic Therapy Accredited Course - CPD Certified will assist you in producing the best possible outcome by mastering the Holistic Therapy Accredited Course - CPD Certified skills. The Holistic Therapy course is for those who want to be successful. In the Holistic Therapy Accredited Course - CPD Certified course, you will learn the essential knowledge needed to become well versed in Holistic Therapy Accredited Course - CPD Certified. Our Holistic Therapy course starts with the basics of Holistic Therapy and gradually progresses towards advanced topics. Therefore, each lesson of this Holistic Therapy course is intuitive and easy to understand. Why would you choose the Holistic Therapy course from Compliance Central: Lifetime access to Holistic Therapy course materials Full tutor support is available from Monday to Friday with the Holistic Therapy course Learn Holistic Therapy skills at your own pace from the comfort of your home Gain a complete understanding of Holistic Therapy course Accessible, informative Holistic Therapy learning modules designed by expert instructors Get 24/7 help or advice from our email and live chat teams with the Holistic Therapy Study Holistic Therapy in your own time through your computer, tablet or mobile device. A 100% learning satisfaction guarantee with your Holistic Therapy Course Improve your chance of gaining in demand skills and better earning potential by completing the Holistic Therapy Holistic Therapy Curriculum Breakdown of the Holistic Therapy Course Module 01: An Introduction to Holistic Therapy Module 02: Mind and Body (Part - 01) Module 03: Mind and Body (Part - 02) Module 04: Choosing a Holistic Therapy Module 05: Setting up Your Holistic Practice Module 06: Resources for Holistic Therapists CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Holistic Therapy course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Holistic Therapy. It is also great for professionals who are already working in Holistic Therapy and want to get promoted at work. Requirements To enrol in this Holistic Therapy course, all you need is a basic understanding of the English Language and an internet connection. Career path The Holistic Therapy course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Holistic Therapy. Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Straighten your understanding of chiropractic principles with this essentials-only course designed to deliver the core knowledge of spinal adjustments and alignment techniques. Whether you’re an aspiring wellness coach, a curious learner, or someone exploring the foundations of chiropractic methods, this course offers clear, structured insights into how adjustments influence the spine, joints, and nervous system. No fluff, no filler—just the basics done right. From spinal biomechanics to adjustment theory, you’ll explore the concepts that underpin chiropractic care without needing to touch a treatment table. We’ll walk you through spinal health, the mechanics of misalignments, and the foundational theories professionals rely on—all explained in everyday language with a professional edge. If you enjoy learning with clarity and just the right dose of cleverness, you’re in the right place. Key Features The How To Do Chiropractic Adjustments: The Fundamentals course includes the following offers: CPD Quality Standards Accredited How To Do Chiropractic Adjustments: The Fundamentals Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including How To Do Chiropractic Adjustments: The Fundamentals. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This How To Do Chiropractic Adjustments: The Fundamentals course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1: Introduction To Chiropractor Module 2: What Is Chiropractic Module 3: Chiropractic Elements Module 4: Manipulative Therapies Osteopathy And Chiropractic Module 5: Chiropractic Adjustment Module 6: Types Of Chiropractic Adjustments Module 7: Chiropractic Practices Module 8: Chiropractor Profession Why This Online Course is Better for You: Unlike traditional classroom settings, our online How To Do Chiropractic Adjustments: The Fundamentals course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to How To Do Chiropractic Adjustments: The Fundamentals course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our How To Do Chiropractic Adjustments: The Fundamentals course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future & unlock new career opportunities with our online How To Do Chiropractic Adjustments: The Fundamentals course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Level 2 Diploma for the Early Years Practitioner Course Are you searching for a Level 2 Diploma for the Early Years Practitioner course? We have designed the best Level 2 Diploma for the Early Years Practitioner programme, which will provide you with the information and abilities you need to tackle issues relating to care settings. All of the Early Years Practitioner's roles, responsibilities, well-being, and protection were addressed in the Level 2 Diploma for the Early Years Practitioner course. How to ensure inclusivity, equality, and diversity in early years settings is also covered in the Level 2 Diploma for the Early Years Practitioner course. Also, this Level 2 Diploma for the Early Years Practitioner course talks about play systems, physical activities, and child assistance. After completing this Level 2 Diploma for the Early Years Practitioner program, you will be a positivity expert who comprehends infant wants and demands. Enrol in our Level 2 Diploma for the Early Years Practitioner course to unlock your potential in working with children! Learning Objectives of Level 2 Diploma for the Early Years Practitioner Course The Level 2 Diploma for the Early Years Practitioner course’s learning outcomes include the following: Level 2 Diploma for the Early Years Practitioner enhances your knowledge of child development. You can learn to protect and support the well-being of children by this Level 2 Diploma for the Early Years Practitioner. Level 2 Diploma for the Early Years Practitioner will Provide assistance to children’s play and educational learning. Level 2 Diploma for the Early Years Practitioner helps to Promote positive child behaviour. Level 2 Diploma for the Early Years Practitioner helps to develop practical abilities in the planning and execution of children’s activities. Main Course: Level 2 Diploma for the Early Years Practitioner Course Free Courses are including with this Level 2 Diploma for the Early Years Practitioner Course. Along with The Level 2 Diploma for the Early Years Practitioner Course, We Offer a free Nursery Nurse Course Along with Level 2 Diploma for the Early Years Practitioner Course, We Offer a free EYFS Teaching Diploma Course Special Offers of this Level 2 Diploma for the Early Years Practitioner Course. This Level 2 Diploma for the Early Years Practitioner Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Diploma for the Early Years Practitioner Course Instant access to this Level 2 Diploma for the Early Years Practitioner Course Get FREE Tutor Support to this Level 2 Diploma for the Early Years Practitioner Course Level 2 Diploma for the Early Years Practitioner Course The learner gains a comprehensive understanding of child safeguarding, legal requirements, the impact of food and nutrition on children's health and development, and much more with the Level 2 Diploma for the Early Years Practitioner course qualification. The certification consists of thoughtfully created and thoroughly explained modules that will assist you in building a strong foundation for practitioner responsibilities. Who is this course for? Level 2 Diploma for the Early Years Practitioner Course For those who desire to work as qualified childcare managers or leaders, the Level 2 Diploma for the Early Years Practitioner programme is specifically created for them. Requirements Level 2 Diploma for the Early Years Practitioner Course To enrol in this Level 2 Diploma for the Early Years Practitioner Course, students must fulfil the following requirements. To join in our Level 2 Diploma for the Early Years Practitioner Course, you must have a strong command of the English language. To successfully complete our Level 2 Diploma for the Early Years Practitioner Course, you must be vivacious and self driven. To complete our Early Years Practitioner Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Early Years Practitioner Course. Career path Level 2 Diploma for the Early Years Practitioner Course Learners who successfully complete this Level 2 Diploma for the Early Years Practitioner certificate may find themselves in a variety of positions in childcare facilities.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Physical & Mental Health Training . You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Physical & Mental Health Training is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Physical & Mental Health Training has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Physical & Mental Health Training , like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Physical & Mental Health Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the materials of the Physical & Mental Health Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Physical & Mental Health Training is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Physical & Mental Health Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Physical & Mental Health Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Physical & Mental Health Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00