[vc_row 0='][vc_column][vc_column_text 0='] Description: Weight loss in medical and health context is the reduction of the total body mass because of the loss of fluid or lean mass. Weight loss is not just losing of weight but you have to consider ways of doing it. If you are someone who is into wellness, learning about weight loss management will be advantageous to you and your career. You will learn about weight loss management, wellness and fitness, and weight loss for adults and children through this course. This will help you learn the advanced methods and its possible effects for a healthier health loss program. You will learn the necessary skills, knowledge and information of weight loss programme. Who is the course for? Trainers, professionals and other busy people who are into wellness and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Weight Loss Course is a useful qualification to possess and would be beneficial for the following careers: Athlete Fitness Instructor Personal Trainer Sports Administrator Sports Businessmen Sports Specialist Wellness Coach. [/vc_column_text][/vc_column][/vc_row] Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Factors Affecting How We Lose Weight 01:00:00 How To Dump The Weight For Good This Time 00:30:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Weight Loss for Kids Obesity in Children Is Growing At A Frightening Fast Rate 00:30:00 The Most Powerful Breakfast for Weight Loss 00:30:00 Overweight Is Injurious To Teens and Kids 01:00:00 Obesity in Teenagers and Children Can Be the Saddest Sights 00:30:00 Tips to Help Your Child Fight Against Childhood Obesity 00:30:00 A Chapter for Your Teen - Top Tips For Weight Loss for Teens 00:30:00 A Chapter for Parents - Discover Safe and Easy Weight Loss for Teens 00:30:00 A Weight Loss Plan That Is Fun to Implement 00:30:00 Emphasis on Being Thin For Teen Girls Makes Weight Loss a Major Issue 00:30:00 Some Diet Plans for Overweight Teenage Boys 00:30:00 Snack Ideas for Kids That Won't Wreck *Mom's* Diet! 00:30:00 Biking - A Great Way to Enjoy Your Exercise 00:30:00 Exercise Anywhere With Your Bicycle - From Beaches to Mountains to Forests 00:30:00 Weight Control with Bowling Anyone? 00:30:00 Wellness and Fitness Today's Concerns about Wellness and Fitness 01:00:00 The Blissful Union of Wellness and Fitness 00:30:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Wellness Terminology 00:30:00 What Makes Us Well? 00:30:00 Wellness 00:30:00 Information on Wellness 00:30:00 How Do We Evaluate Wellness? 00:30:00 What Are Your Wellness Needs? 00:30:00 Wellness of the Body 00:30:00 Wellness of the Spirit 00:30:00 Wellness of the Mind 00:30:00 Benefits of Meditation for the Wellness of Ourselves 00:30:00 Do We Need Meditation? 00:30:00 Quiet Reflection: A B12 Shot for the Spirit? 00:30:00 Are You Well? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 Metabolism: What Is It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 Where You Live Affects Your Wellness 00:30:00 The Benefits of Being Fit 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Mock Exam Mock Exam- Advanced Weight Loss Course 00:30:00 Final Exam Final Exam- Advanced Weight Loss Course 00:30:00
Course overview It's time for some refreshing drinks to lose weight! Learn how to make the perfect detox green smoothie for weight loss with this Detox Green Smoothie 101 level 2 course. In this Detox Green Smoothie 101 level 2 course, you will discover the most refreshing way to lose weight. We will teach you the fantastic green smoothie recipes that will help you lose weight and add an extra glow to your skin! You will discover the incredible benefits of a plant-based diet and get started with it to achieve your health and wellness goals. You will also learn how to identify fresh fruit and vegetables. The recipes are super simple, and you'll be able to prepare excellent smoothies on a budget! Enrolls right now to lose weight in a fun way! Learning outcomes Explore the budget friendly smoothie recipes Be able to identify fresh vegetables Identify the tools for making the recipes Determine which nutrients are present in various plant-based foods Learn how to prepare items in bulk to save time Who Is This Course For? This Detox Green Smoothie 101 level 2 course is for anybody interested in learning fantastic detox drink recipes for achieving health and wellness. It's the most natural approach to reduce weight while also improving energy levels. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Detox Green Smoothie 101 level 2 course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Dietitian Holistic Nutritionist Introduction Introduction 00:04:00 What You will Learn in this Course 00:03:00 Weight Loss and Vibrant Energy Defined 00:10:00 Health Benefits of a Plant-Based Diet 00:12:00 Your Purpose: Know Yourself 00:03:00 How do You Feel? 00:03:00 Preparation Scheduling Your Smoothies 00:05:00 Equipment & Tools 00:06:00 Kitchen Set Up 00:02:00 Shopping/Choosing Produce 00:09:00 Cleaning & Prepping 00:14:00 Ingredient List 00:01:00 Recipes Recipe: The Berried Treasure 00:04:00 Recipe: The Jungle 00:05:00 Recipe: The Tropicolada 00:05:00 Recipe: The Green Machine 00:06:00 Recipe: The Walk the Plank 00:06:00 The Acái Blast 00:05:00 Recipe: The Avocolada 00:07:00 Bonus! Smoothie Recipe 00:04:00 Bonus! Smoothie Pops 00:04:00 Add Ons & Supplements 00:06:00 Results How Do You Feel? Pt. 2 00:02:00 Self-Care & Preventive Health Care 00:05:00 Accountability 00:07:00 Congratulations 00:03:00 Course Resource Course Worksheet 00:00:00 Recipe's 00:00:00 Resources Resources - Detox Green Smoothie 101 level 2 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Healthy Nutrition Masterclass: Diet & Meal Plan For Health? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Healthy Nutrition Masterclass: Diet & Meal Plan For Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Healthy Nutrition Masterclass: Diet & Meal Plan For Health course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Healthy Nutrition Masterclass: Diet & Meal Plan For Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Nutrition Masterclass: Diet & Meal Plan For Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Healthy Nutrition Masterclass: Diet & Meal Plan For Health is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determine Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day 00:01:00 How Much Fat Should You Eat Per Day 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #4 Eating Eggs Raises Cholesterol 00:01:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red meat always causes cancer 00:03:00 Common Diet Trends Explained Common Diets Intro 2 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc copy 00:02:00 water 00:04:00 Assignment Assignment - Healthy Nutrition Masterclass: Diet & Meal Plan For Health 00:00:00
Learn the science behind weight loss and nutrition, and gain the skills to become a qualified nutritionist or dietitian, with the Diet, Nutrition & Healthy Eating Fundamentals course. This course breaks down the fundamentals of nutrition, from daily energy requirements to the role of macronutrients. It also provides expert guidance on how to detoxify the body, exploring the impact of a poor diet on our health and wellbeing. You will learn about the causes and symptoms of various eating disorders, food allergies and intolerances, and the consequences of obesity. Learn how to create a healthy, balanced diet for you and your clients by understanding the principles of healthy eating, by enrolling in this complete Diet, Nutrition & Healthy Eating Fundamentals course today. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Diet, Nutrition & Healthy Eating Fundamentals? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diet, Nutrition & Healthy Eating Fundamentals for? Individuals seeking to improve their health through better nutrition. Students interested in nutrition and its impact on overall well-being. Fitness enthusiasts and athletes aiming to optimize their dietary choices. Health and wellness professionals looking to expand their knowledge. Anyone curious about food, diet trends, and health myths. Career path Nutritionist: £22,000 - £42,000 Dietitian: £24,000 - £40,000 Health Coach: £18,000 - £50,000 Fitness Trainer: £16,000 - £45,000 Wellness Consultant: £18,000 - £60,000 Food Scientist: £22,000 - £45,000 Prerequisites This Diet, Nutrition & Healthy Eating Fundamentals does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet, Nutrition & Healthy Eating Fundamentals was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determin Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day 00:01:00 How Much Fat Should You Eat Per Day 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #4 Eating Eggs Raises Cllesterol copy 00:01:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red meat always causes cancer 00:03:00 Common Diet Trends Explained Common Diets Intro 2 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained copy 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc copy 00:02:00 water 00:04:00
Welcome to a transformative learning experience, where the keys to a balanced life and optimal health are handed to you. In the realm of 'Diabetes Management & Balanced Diet course' we don't just offer knowledge; we present a roadmap to a healthier, more vibrant you. Begin with an exploration into the intricacies of diabetes in Module 01, setting the stage for an enlightening journey. As you progress through Modules 02 and 03, delve into the various types of diabetes and discover the power of person-centred support. The heart of our exploration lies in Modules 04 and 05, where the concept of a balanced diet is demystified, empowering you to take control of your nutrition and diabetes management. Closing with Module 06, uncover the prevalence of diabetes and effective strategies for control. Join us in this adventure towards a life where diabetes becomes a companion rather than a hindrance. Learning Outcomes Gain a profound understanding of diabetes and its various types. Implement person-centred support strategies for holistic well-being. Master the art of crafting a balanced diet tailored for diabetes management. Acquire practical skills in effective diabetes management. Understand the prevalence of diabetes and strategies for control. Why choose this Diabetes Management & Balanced Diet course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diabetes Management & Balanced Diet course for? Individuals diagnosed with diabetes seeking comprehensive management strategies. Health enthusiasts looking to adopt a balanced diet for overall well-being. Caregivers and healthcare professionals wanting to enhance their support skills. Anyone interested in understanding the prevalence and control of diabetes. Individuals aspiring to lead a healthier lifestyle through informed choices. Career path Nutrition Consultant: £25,000 - £40,000 Diabetes Educator: £28,000 - £45,000 Health and Wellness Coach: £22,000 - £35,000 Community Health Worker: £20,000 - £32,000 Dietitian: £25,000 - £38,000 Public Health Advocate: £18,000 - £30,000 Prerequisites This Diabetes Management & Balanced Diet does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diabetes Management & Balanced Diet was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Diabetes Introduction to Diabetes 00:20:00 Module 02: Diabetes Types Diabetes Types 00:18:00 Module 03: Person-Centred Support Person-Centred Support 00:16:00 Module 04: Balanced Diet Balanced Diet 00:18:00 Module 05: Diabetes Management Diabetes Management 00:17:00 Module 06: Diabetes Prevalence & Controlling Diabetes Prevalence & Controlling 00:18:00
Diet and Nutrition Online Training Learn how to become a dietitian and nutritionist by mastering the knowledge and skills in this Diet & Nutrition course. Learn about weight loss secrets and how to create a diet and nutrition plan for yourself or your clients. This course provides a comprehensive guide to becoming a dietitian and nutritionist in the future. So, enrol now and learn the secrets of health and fitness. The Diet & Nutrition course is equally beneficial for those who want to gain knowledge about health and nutrition systems and those who want to pursue a career as a professional. Throughout the course, you will be guided through a wide range of subject matter to develop skills to become a valuable healthcare professional or start your own business in this sector. Learning Outcomes By the end of the Diet & Nutrition course, Learner will be able to: Describe the fundamentals of diet and nutrition. Describe dietary nutrition. Explain food composition. Understand the principles of healthy eating. Free Courses including this Diet and Nutrition Course 01: Nutrition Course (Level 3 Certificate) Course 02: Level 5 Nutritional Therapy Diet and Nutrition Training The Diet & Nutrition course explains nutritional balance, how much food we should consume daily, and the proper way to keep your body fit and sound with an in-depth understanding of the food and nutrition system. It also emphasizes weight-loss techniques, workout plans, and effective diets, as well as practical guidelines and strategies. Course Curriculum of Diet and Nutrition Module 01: Introduction to Diet and Nutrition Module 02: Dietary Nutrition Module 03: Food Composition Module 04: Principles of Healthy Eating Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Diet and Nutrition course. Module 01: Introduction to Diet and Nutrition 16:44 1: Introduction to Diet and Nutrition 13:44 2: Quiz: Introduction to Diet and Nutrition 03:00 Module 02: Dietary Nutrition 20:42 3: Dietary Nutrition 16:42 4: Quiz: Dietary Nutrition 04:00 Module 03: Food Composition 18:34 5: Food Composition 15:34 6: Quiz: Food Composition 03:00 Module 04: Principles of Healthy Eating 26:39 7: Principles of Healthy Eating 23:39 8: Quiz: Principles of Healthy Eating 03:00 Who is this course for? Diet and Nutrition Online Training Our Diet & Nutrition is ideal for anyone looking to build a rewarding career in the field. An accredited award may also be useful for candidates interested in working as freelance or self-employed dietitians or nutritionists. Requirements Diet and Nutrition Online Training There are no specific requirements for this Diet & Nutrition course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included
A healthy body and mind come from a well-balanced diet. Learn about nutrition and healthy eating habits by taking this Diet and Nutrition Level 2 course. This Diet and Nutrition Level 2 course will explain the importance of healthy dieting and nutritional balance. In addition, It will teach you about the keto diet fundamentals. It will educate you about micronutrients and macronutrients. The course will also discuss how to use food as medicine to prevent various diseases. You'll discover the role of diet and nutrition in weight control management and determine the role of a nutritionist. By the end of the course, you'll have better knowledge of designing nutrition meals plans. This course serves as a stepping stone for a fascinating nutritionist career. Learning Objectives Familiarise yourself with the role of a nutritionist Learn about micronutrients and macronutrients Understand the nutrition requirements for adults and various groups Familiarise yourself with the various eating disorders Know about the diet and nutrition-related diseases Determine the role of nutrition in different diseases Understand the role of nutrition in weight loss and weight control management Enrich your knowledge of the ketogenic diet fundamentals Who is this Course for? This Diet and Nutrition Level 2 Course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of diet and nutrition or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement Anyone interested in learning more about this subject should take this Diet and Nutrition Level 2 course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Diet and Nutrition Level 2 Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Professional Nutritionist Public Health Nutritionist Child Nutritionist Community Nutritionist Consultant Nutritionist Dietetics Researcher Research Nutritionist Course Curriculum Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: Nutrients for Life - Nutrients for Life Macronutrients Nutrients for Life - Nutrients for Life Macronutrients 00:17:00 Module 03: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 04: Nutrition Requirements from Pregnancy to Teenage Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 05: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 06: Healthy Dieting Healthy Dieting 00:17:00 Module 07: Eating Disorders Eating Disorders 00:20:00 Module 08: Diet and Nutrition Related Diseases Diet and Nutrition Related Diseases 00:18:00 Module 09: Use of Nutrition in Different Illnesses/Diseases Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 10: Weight Control Management Weight Control Management 00:13:00 Module 11: Weight Loss Management Weight Loss Management 00:18:00 Module 12: Basics of Ketogenic Diet Basics of Ketogenic Diet 00:24:00 Module 13: The Role of Nutritionist The Role of Nutritionist 00:19:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
Embarking on a journey towards effective weight loss and enhanced well-being can be transformative. The Diet & Training for Weight Loss course is designed to guide learners through this process with a comprehensive curriculum. Led by expert instructors, the course opens with an introduction to meal planning, delving into personal motivations and common challenges. Participants will gain insights into why and how meal planning can be a cornerstone of a successful weight loss strategy. The course progresses to practical applications, offering a step-by-step approach to optimize your lifestyle for weight loss. From preparing your kitchen to understanding personal dietary needs, and even making grocery shopping an enjoyable experience, the program covers all aspects of diet planning. It includes real-world examples and strategies, like kitchen decluttering and meal prepping, to ensure learners can seamlessly integrate these practices into their daily lives. This holistic approach ensures that participants are not just equipped with knowledge but are also prepared to implement these strategies in a sustainable way. Learning Outcomes Develop a personalized meal planning strategy tailored to individual weight loss goals. Understand the essentials of kitchen organization and preparation for efficient meal planning. Gain proficiency in sourcing and preparing nutritious food while adhering to a budget. Master the art of food storage and maintaining a consistent dietary system. Acquire the ability to declutter and optimize kitchen space for healthier eating habits. Why choose this Diet & Training for Weight loss course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diet & Training for Weight loss course for? Individuals seeking to lose weight through structured diet planning. Home cooks looking to streamline their meal preparation process. Anyone interested in learning how to efficiently organize and utilize their kitchen space. Health enthusiasts aiming to incorporate nutritious meals into their daily routine. Budget-conscious shoppers who want to make informed, healthy food choices. Career path Nutrition Consultant: £25,000 - £35,000 Wellness Coach: £20,000 - £30,000 Personal Trainer: £20,000 - £40,000 Health Educator: £22,000 - £32,000 Dietician: £26,000 - £36,000 Food Service Manager: £24,000 - £34,000 Prerequisites This Diet & Training for Weight loss does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet & Training for Weight loss was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: Meet Your Instructors Module 01: Introduction 00:02:00 Module 02: Common Frustrations 00:05:00 Module 03: Samantha's Reasons for Meal Planning 00:04:00 Module 04: Emilio's Reasons for Meal Planning 00:04:00 Unit 02: Overview and Getting Started Module 01: Overview and Getting Started 00:02:00 Module 02: Step ONE: Understand Yourself 00:03:00 Module 03: Is Your Kitchen Ready? 00:12:00 Module 04: Step TWO: Inventory Tools 00:03:00 Module 05: Step THREE: Favourite Meals 00:05:00 Module 06: Step FOUR: Inventory Food & Grocery List 00:03:00 Module 07: Step FIVE: Sourcing Food & Budget 00:13:00 Module 08: Step SIX: Food Preparation 00:04:00 Module 09: Step SEVEN: Storing Food 00:07:00 Module 10: Step EIGHT: Maintaining the System 00:04:00 Module 11: Step NINE: Enjoy Your Food 00:06:00 Unit 03: Examples and Strategies Module 01: Food to Go 00:02:00 Module 02: Kitchen Tour 00:05:00 Module 03: Decluttering a Professional Organizer's Kitchen 00:16:00 Module 04: Our Meal Plan 00:08:00 Module 05: Sourcing Food at the Grocery Store 00:03:00 Module 06: Sourcing Food at the Farmer's Market 00:03:00 Module 07: After Grocery Shopping 00:04:00 Module 08: Pre Cooking for the Week 00:04:00 Module 09: Preparing Fruit for the Week 00:06:00 Assignment Assignment - Diet & Training for Weight loss 00:00:00
Embarking on the journey of 'Effective Clinical Approaches to Weight Loss' is like opening a treasure chest of knowledge. Dive deep into the essentials of clinical weight loss, discovering the crux of nutrition, the role of exercise, and the influence of metabolism in your weight journey. Delve into behavioural psychology to understand the mind-body connection, and unlock advanced techniques to champion the art and science of weight loss. Learning Outcomes Understand the foundational concepts behind clinical weight loss. Gain knowledge about the vital role of nutrition in weight management. Learn the significance of exercise and physical activity in shedding weight. Explore the intricate relationship between behavioural psychology and weight control. Acquire insights into the complex interplay of metabolism in weight loss and advanced clinical strategies. Why buy this Effective Clinical Approaches to Weight Loss? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Effective Clinical Approaches to Weight Loss for? Individuals keen on understanding the clinical side of weight management. Nutritionists looking to expand their domain expertise. Psychologists aiming to explore behavioural aspects of weight loss. Fitness enthusiasts seeking to deepen their understanding of exercise's role in weight control. Health professionals wanting to specialise in weight loss methodologies. Career path Clinical Weight Loss Specialist: £30,000 - £45,000 Nutrition Consultant: £25,000 - £40,000 Behavioural Therapist focusing on Weight Loss: £35,000 - £50,000 Weight Loss Programme Coordinator: £28,000 - £42,000 Metabolic Health Analyst: £32,000 - £47,000 Clinical Weight Loss Researcher: £40,000 - £55,000 Prerequisites This Effective Clinical Approaches to Weight Loss does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Clinical Weight Loss Introduction to Clinical Weight Loss 00:27:00 Module 2: Fundamentals of Nutrition for Weight Loss Fundamentals of Nutrition for Weight Loss 00:29:00 Module 3: Exercise and Physical Activity for Weight Loss Exercise and Physical Activity for Weight Loss 00:34:00 Module 4: Behavioural Psychology in Weight Loss Behavioural Psychology in Weight Loss 00:26:00 Module 5: Metabolism and Weight Loss Metabolism and Weight Loss 00:26:00 Module 6: Advanced Techniques in Clinical Weight Loss Advanced Techniques in Clinical Weight Loss 00:29:00