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1237 Nutrition & Diet courses

Diploma in Personal Training

4.7(26)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Diploma in Personal Training course might help you get there! Expand your expertise with high-quality training - study the Diploma in Personal Training course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diploma in Personal Training online training course. The Diploma in Personal Training course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Diploma in Personal Training course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Diploma in Personal Training training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Diploma in Personal Training course: Module 01: Introduction This module covers the following topics: Course Promo Alternative Promo Introduction & What You Will Learn Get To Know Your Instructor How to Get Your Certificate The Roles & Responsibilities Of A Fitness Coach Module 02: Anatomy This module covers the following topics: Anatomy Introduction Nervous System Bones & Joints Muscular System The 2 Types Of Muscle Fibers Muscle Contractions Explained Muscle Agonist & Antagonist Cardiovascular System Module 03: Client Assessment This module covers the following topics: Client Assessment Intro The Client Interview Fitness Assessment Harvard Step Test Strength Test: How To Estimate Your 1 Rep Max Module 04: Resistance Training This module covers the following topics: Resistance Training Overview Bodyweight Training vs Weight Training Bodyweight Fundamentals Muscle Building Formula Fat Loss Formula Hypertrophy Explained: The 3 Types Of Muscle Growth Weight Training Fundamentals Progressive Overload How To Create The Perfect Resistance Training The 4 Fundamental Exercises For Muscle Growth How To Warm Up Before Lifting Weights Module 05: Exercise Instruction Videos This module covers the following topics: Bench Press Squats Deadlift Overhead Press / Military Press Barbell Row Pull-Up 2 Push-Ups Bodyweight Squat Module 06: Cardio & Endurance Training This module covers the following topics: Cardio Introduction The Different Types Of Cardio Creating The Right Cardio Workout How To Measure Heart Rate During A Workout Weight Loss Exercising Myths Module 07: How To Warm Up Correctly This module covers the following topics: Flexibility Flexibility Introduction Most Common Stretching Mistakes Assessment Process Once you have completed all the modules in the Diploma in Personal Training course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this Diploma in Personal Training course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Diploma in Personal Training course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Diploma in Personal Training
Delivered Online On Demand3 hours
£12

Sports Teacher Training

4.7(26)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Sports Teacher course might help you get there! Expand your expertise with high-quality training - study the Sports Teacher course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Sports Teacher online training course. The Sports Teacher course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Sports Teacher course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Module 01. Introduction to Sports Teaching Introduction to Coaching What Is Mentoring? Importance of Sports Coaching Responsibilities of a Coach Skills of Sports Coaches Developing Coaching Philosophy Self-AwarenessSelf-EsteemSelf-Disclosure Determining Coaching Objectives Ethical BehaviourKeeping Winning in PerspectivePersonal Objectives Coaching Diverse Athletes Understanding Teenagers and AdolescentsCultural Differences Summary Assessment Module 02. Psychological, Motivational, and Behavioural Training for Sports Psychological Factors and Performance Excellence Mental Skills Training for Sports The MST Approach Goal SettingImageryRelaxation and EnergisationSelf Talk Motivating Athletes Stress Management Enhancing the Athletes Self-Confidence Principles of Behaviour Summary Assessment Module 03. Techniques for Sports Teaching The Games Approach Teaching Technical Skills Teaching Tactical Skills Planning for Teaching Summary Assessment Module 04. Physical Fitness and Training Training Basics Training for Energy Fitness Training for Muscular Fitness Fuelling Your Athletes Battling Drugs Summary Assessment Module 05. Management Skills for a Sports Coach Managing the Team Managing the Coach-Athlete Relationship Eight Reasons Kids Drop Out of Sports The CoachDoes Not UnderstandKidsI did not Get to Play EnoughMyCoachis a Poor TeacherI Feel too Much Pressureto WinI Do Not Like my TeammatesI See too Much Poor SportsmanshipMy Coach Plays FavouritesMy Coach Puts Too Much Pressure on Me Risk Management Summary Assessment Module 06. Teaching for Popular Sports Cricket Football Tennis Rugby Swimming Some Other Popular Sports in the United Kingdom Summary Assessment Module 07. Nutrition Concerns for Athletes Energy and Macronutrient Intakes and Recommendations Eating Before, During, and After the Event Nutrition in Injury Prevention and Rehabilitation Summary Assessment Module 08.Sports Injury Prevention and Rehabilitation Injury Prevention Muscle Injuries Bone Injuries Summary Assessment Module 09. Children and Parents in Sports The Role of Sports in the Relationship The Role of Parents on a Game Day Summary Assessment Module 11: Introduction to Sports Therapy What is a Sports Injury? Anatomy of a Sports Injury Common Sports Injuries Most Common Causes of Injury Avoiding Injury Module 12: Sports Massage Treatments Key Principles of Sports Massage Golfer's Neck,Back and Shoulder Massage Lower Body Recovery Massage Upper Body Recovery Massage Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Sports Teacher Training
Delivered Online On Demand4 hours
£12

Professional Football Coach Training

4.7(26)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Did you know that the UK has over 40,000 football coaches? As a result, the demand for top-notch coaching talent is skyrocketing, and our Professional Football Coach Training course is your ticket to join this dynamic and rewarding profession. The UK has seen a surge in football popularity, increasing the demand for football coaches. Developing grassroots talent, fostering teamwork, and cultivating sportsmanship are crucial for nurturing future stars. Football coaches are essential to shaping athletes' careers, promoting community engagement, and ensuring the sustained growth of the sport in the nation. In today's competitive football landscape, it takes more than just a passion for the game to become an outstanding coach. Our comprehensive course equips you with the latest tactics, technical skills, and psychological insights to give your players the edge they need to succeed on the pitch. This Certificate in Professional Football Coach Training at QLS Level 3course is Endorsed by The Quality Licence Scheme Accredited by CPDQS (with 150 CPD points) Don't miss out on this fantastic opportunity to turn your passion for football into a fulfilling and lucrative career. Enrol in our Professional Football Coach Training course today, and take the first step towards making a difference in the beautiful game! Learning Outcomes of Football Coaching course: Acquire essential knowledge and understand coaching career paths. Learn to analyse football performance components and their importance. Develop tactical coaching strategies using various methodologies. Enhance players' technical skills, such as headers and ball protection. Apply nutrition knowledge to optimise footballers' performance and recovery. Implement high-intensity interval training to improve players' fitness. Foster motivation and effective communication within a team environment. Synthesise learning to create a comprehensive coaching approach. Why Prefer This Professional Football Coach Training Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPD QS after completing the Professional Football Coach Training course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. ****Course Curriculum**** Here is the curriculum breakdown of this Professional Football Coach Training Section 01: Qualifications Section 02: Performance Components Section 03: Tactical Components Section 04: Technical Components Section 05: Physical Components: Nutrition Section 06: Physical Components: High-Intensity Interval Training Section 07: Psychological Components Section 08: Conclusion Assessment Process of Football Coach Training at QLS Level 3: You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. After passing the exam, you will be able to request a certificate on Professional Football Coach Training at QLS Level 3 at an additional cost that has been endorsed by the Quality Licence Scheme CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring football coaches seeking formal training. Current football coaches looking to advance their skills. Sports enthusiasts with a passion for football coaching. Individuals eager to understand the intricacies of coaching in football. Those pursuing a career in football coaching or related fields. Physical education professionals aiming to specialize in football coaching. Requirements There is no formal Requirements for this Professional Football Coach Training at QLS Level 3 course Career path After completing this Football Coachingcourse and equip with the necessary skills, you may explore your opportunities in areas such as: Academy Coach - £20-35k/year. First Team Coach - £30-50k/year. Assistant Manager - £35-60k/year. Manager (lower leagues) - £40-80k/year. Manager (top leagues) - £60k-£3m/year. Certificates Certificate of completion Digital certificate - £10 Certificate in Professional Football Coach Training at QLS Level 3 Hard copy certificate - £89 Show off Your New Skills with a Certificate of Completion After successfully completing the Certificate in Professional Football Coach Training at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - £89 inside the UK £10 (including postal fees) for International Delivery Certificate Accredited by CPD QS £29 for Printed Hard Copy Certificate inside the UK £39 for Printed Hard Copy Certificate outside the UK (International Delivery)

Professional Football Coach Training
Delivered Online On Demand7 days
£12

Sports and Fitness Coaching - QLS Endorsed

4.7(26)

By Academy for Health and Fitness

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! Advanced Diploma in Sports and Fitness Coaching at QLS Level 6 Unlock your potential as a Sports and Fitness coach with our comprehensive Sports and Fitness Coaching course! Our course is designed for individuals who have a passion for Sports and fitness and a desire to inspire and guide others to reach their full potential in Sports and fitness. Whether you are looking to coach a youth team, high school or college team, or even professional athletes, our Sports and fitness course will give you the edge you need to excel in the field. Our well-curated curriculum of Sports and fitness covers everything from sports psychology to injury prevention and rehabilitation. This Advanced Diploma in Sports and Fitness Coaching at QLS Level 6 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) So what are you waiting for? Sign up today in our course and start your journey to becoming a successful sports coach in no time! The learning outcome of Sports and Fitness Coaching: Understand the skills and responsibilities of a sport coach Familiarise yourself with the principles of Sports and Fitness Coaching Maintain physical fitness for athletes Explore tactics and techniques for coaching football Learn coaching strategies in cricket Understand the process of sports injury prevention and rehabilitation Why Prefer This Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPDQS. Get instant access to this course. Learn from anywhere in the world Sports and Fitness is affordable and simple to understand This is an entirely online, interactive lesson with voiceover audio Lifetime access to this course materials Sports and Fitness comes with 24/7 tutor support Advanced Diploma in Sports and Fitness Coaching at QLS Level 6 *** Course Curriculum of Sports and Fitness *** Module 01 - Introduction Module 02 - Skills and Responsibilities of Sports Coaches Module 03 - Principles of Coaching Module 04 - The Psychology of Sports Coaching - Part 1 Module 05 - The Psychology of Sports Coaching - Part 2 Module 06 - Physical Fitness for Athletes - Part 1 Module 07 - Physical Fitness for Athletes - Part 2 Module 08 - Coaching Football - Techniques Module 09 - Coaching Football - Tactics Module 10 - Coaching Strategies in Cricket Module 11 - Notes for Coaches in Cricket Module 12 - Coaching for Other Popular Sports Module 13 - Battling Drugs Module 14 - Nutrition Concerns for Athletes Module 15 - Sports Injury Prevention and Rehabilitation Assessment Process of Sports and fitness Coaching at QLS Level 6 After completing an online course module, you will be given immediate access to a specially designed MCQ test & The passing score for each test will be set at 60%. After passing theexam, you will be able to Claim a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Sports and Fitness course is ideal for those who are interested or already working in the following sector. Sports coaches Athletes Healthcare professionals Fitness enthusiast Requirements You will not need any prior background or expertise to enrol in this Sports and Fitness course. Career path This Sports and Fitness course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors such as: Coach development officer Community coach Athletic program coordinator Personal trainer/fitness coach Football/Cricket/Rugby Coach Certificates CPD Accredited Certificate Digital certificate - £10 Advanced Diploma in Sports & Fitness Coaching at QLS Level 6 Hard copy certificate - £129 Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Diploma in Sports & Fitness Coaching at QLS Level 6course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 129 GBP inside the UK 139 GBP (including postal fees) for international delivery CPDQS Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Sports and Fitness Coaching - QLS Endorsed
Delivered Online On Demand4 weeks
£12

Herbal Studies and Aromatherapy - Master Herbalist

4.7(26)

By Academy for Health and Fitness

Deal Price is Active! Save Now- £403! Offer Ends Soon; Hurry Up!! Do you wish to advance your education in aromatherapy? Do you want to learn more about essential aromatic oils? Then this Herbal Studies and Aromatherapy course is for those who are looking to learn about medicinal plants and how to use them in an alternative medicine setting. People who want to start a business based on herbal medicine, like herbal medicine consulting, would benefit significantly from this Herbal Studies and Aromatherapy course. It also sheds light on the legal ramifications of managing a company enterprise of this nature and offers the most recent information on herbal and plant treatment practices. This Herbal Studies and Aromatherapy course covers a wide range of information about herbal medicine, aromatherapy, and the various applications of flower essences. The history of herbal medicine, the cultivation of herbs, and their usage in many domains will all be covered in the Herbal Studies and Aromatherapy course. Along with a thorough explanation of its applications in several areas, including health, food, nutrition, and beauty, the Herbal Studies and Aromatherapy course also covers consulting and the creation of herbal remedies according to the client's individual needs. With the help of this thorough course, you may fulfil your goals and prepare for your perfect profession. You will study through the Herbal Studies and Aromatherapy Training course at your own pace to improve your professional development. It offers an in-depth learning experience. Learning Outcome After this Herbal Studies and Aromatherapy course, you will be able to Learn about the history of herbal medicine Grasp the technique of combining plants and essential oils and how aromatherapy is offered Discover the chemistry of herbs function as a natural remedy Recognise the laws and safety precautions when doing herbology Study herb botany to choose the best herbs to grow and utilise Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the Herbal Studies and Aromatherapy Training course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Herbal Studies and Aromatherapy Training Course? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum of Herbal Studies and Aromatherapy*** Here is the curriculum breakdown of the course: Herbal Studies and Aromatherapy Training Course Module 1: Basics of Herbal Medicine Module 2: Begin with Botany Module 3: Chemistry of Herbs Module 4: Holy Herbs and Herbs of China Module 5: Preparation of Herbal Remedies Module 6: Herbalist Approach and Conventional Herbal Medicines Module 7: Ayurvedic Medicine Module 8: Aromatherapy Module 9: Herbal Essences for Hair Module 10: Herbal Skin Care Secrets Module 11: Creating a Successful Herbal Business Assessment Process Once you have completed all the modules in the Training course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? It is not necessary to have any prior knowledge of Herbalism and Aromatherapy. Whether you are a beginner or working as a herbalist, you are always welcome to enrol in our Herbal Studies and Aromatherapy program. This course is appropriate for - Students preparing for herbalism studies or exam Persons with a keen interest in herbology Teachers or professionals who provide training or coaching on herbalism Aspiring herbalists or related professionals Anyone interested to develop naturopathic medicine skills Requirements The Herbal Studies and Aromatherapy Training program does not require any prior knowledge; everyone may participate! This Herbal Studies and Aromatherapy Training course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your speed and grow a quality skillset. Career path After finishing the Herbal Studies and Aromatherapy course, you can gain expertise in a variety of healthcare environments or professions, including: Herbalist Clinical herbalism Blogging and writing on herbalism Sales and consulting on herbal products Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Herbal Studies and Aromatherapy - Master Herbalist
Delivered Online On Demand4 hours
£12

Sports Coaching & Fitness

4.7(26)

By Academy for Health and Fitness

Are you looking to improve your current abilities or make a career move? Our unique Sports Coaching & Fitness course might help you get there! Expand your expertise with high-quality training - study the Sports Coaching & Fitness and get an expertly designed, great-value training experience. The Sports Coaching & Fitness course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Sports Coaching & Fitness course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Sports Coaching & Fitness training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPD. Get a free student ID card! (£10 postal charges will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Sports Coaching & Fitness course: Module 01: Introduction to Sports Coaching Module 02: Skills and Responsibilities of Sports Coaches Module 03: Principles of Coaching Module 04: The Psychology of Sports Coaching - Part 1 Module 05: The Psychology of Sports Coaching - Part 2 Module 06: Physical Fitness for Athletes - Part 1 Module 07: Physical Fitness for Athletes - Part 2 Module 08: Coaching Football - Techniques Module 09: Coaching Football - Tactics Module 10: Coaching Strategies in Cricket Module 11: Notes for Coaches in Cricket Module 12: Coaching for Other Popular Sports Module 13: Battling Drugs Module 14: Nutrition Concerns for Athletes Module 15: Sports Injury Prevention and Rehabilitation Assessment Process Once you have completed all the modules in the Sports Coaching & Fitness course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Sports Coaching & Fitness course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this Sports Coaching & Fitness course. Career path After completing this Sports Coaching & Fitness course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Sports Coaching & Fitness
Delivered Online On Demand7 hours
£12

Sports Nutrition

By The Teachers Training

Sports Nutrition is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Sports Nutrition and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 03 hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Introduction to Nutrition Introduction to Nutrition 00:16:00 Module 02: The Role of Nutritionist The Role of Nutritionist 00:20:00 Module 03: The Digestive System The Digestive System 00:21:00 Module 04: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:20:00 Module 05: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:20:00 Module 06: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:19:00 Module 07: Healthy Dieting Healthy Dieting 00:20:00 Module 08: Weight Control Management Weight Control Management 00:17:00 Module 09: Weight Loss Management Weight Loss Management 00:20:00 Module 10: The Day of Competition The Day of Competition 00:18:00 Module 11: Replacing Nutrients After Competition Replacing Nutrients After Competition 00:10:00

Sports Nutrition
Delivered Online On Demand3 hours 21 minutes
£27.99

Anti-Aging Hacks

5.0(10)

By Apex Learning

Overview This comprehensive course on Anti-Aging Hacks will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Anti-Aging Hacks comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Anti-Aging Hacks. It is available to all students, of all academic backgrounds. Requirements Our Anti-Aging Hacks is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 12 lectures • 00:45:00 total length •Module 01: Introduction: 00:02:00 •Module 02: Staying out of the Sun, for Health's Sake: 00:04:00 •Module 03: Bad Habits to Avoid to Prevent Aging and Preserve Youthfulness: 00:04:00 •Module 04: The Best Food to Eat to Prevent Premature Aging: 00:06:00 •Module 05: Best Skin Care Tips and Tricks for Anti-Aging: 00:04:00 •Module 06: Stress-Relief Tips for Preventing Aging and Preserving Youthfulness: 00:05:00 •Module 07: How Hydration Helps Us Stay Youthful: 00:05:00 •Module 08: Maintaining an Active Lifestyle to Stay Youthful and Combat Aging: 00:02:00 •Module 09: Supporting Your Gastro-Intestinal Health to Prevent Aging: 00:03:00 •Module 10: The Dangers of Sugar: 00:07:00 •Module 11: The Importance of a Good Night's Sleep: 00:03:00 •Module 12: Resources: 00:00:00

Anti-Aging Hacks
Delivered Online On Demand45 minutes
£12

Train the Trainer Recharge: The Healthy Trainer

5.0(10)

By Apex Learning

Overview This comprehensive course on Train the Trainer Recharge: The Healthy Trainer will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Train the Trainer Recharge: The Healthy Trainer comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Train the Trainer Recharge: The Healthy Trainer. It is available to all students, of all academic backgrounds. Requirements Our Train the Trainer Recharge: The Healthy Trainer is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 13 lectures • 01:49:00 total length •Introduction and Welcome: 00:19:00 •Take Good Care Of Yourself: 00:06:00 •Manage Your Stress: 00:09:00 •Anticipate Unexpected Issues: 00:08:00 •Get Help And Make It Helpful: 00:13:00 •Help Them Get It: 00:14:00 •Manage Large Classes: 00:09:00 •Have Fun Your Way: 00:13:00 •Control Tough Customers: 00:10:00 •Engage Adult Students With Ease: 00:02:00 •Interpret Your Feedback: 00:02:00 •Wrap Up Questions And Answers: 00:04:00 •Resources - Train the Trainer Recharge: The Healthy Trainer: 00:00:00

Train the Trainer Recharge: The Healthy Trainer
Delivered Online On Demand1 hour 49 minutes
£12

Juicing and Blending Course

5.0(10)

By Apex Learning

Overview This comprehensive course on Juicing and Blending Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Juicing and Blending Course comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Juicing and Blending Course. It is available to all students, of all academic backgrounds. Requirements Our Juicing and Blending Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.   Course Curriculum 7 sections • 30 lectures • 02:21:00 total length •Introduction: 00:04:00 •What You will Learn in this Course: 00:03:00 •Weight Loss and Vibrant Energy Defined: 00:10:00 •Health Benefits of a Plant-Based Diet: 00:12:00 •Your Purpose: Know Yourself: 00:03:00 •How do You Feel?: 00:03:00 •Scheduling Your Smoothies: 00:05:00 •Equipment & Tools: 00:06:00 •Kitchen Set Up: 00:02:00 •Shopping/Choosing Produce: 00:09:00 •Cleaning & Prepping: 00:14:00 •Ingredient List: 00:01:00 •Recipe: The Berried Treasure: 00:04:00 •Recipe: The Jungle: 00:05:00 •Recipe: The Tropicolada: 00:05:00 •Recipe: The Green Machine: 00:06:00 •Recipe: The Walk the Plank: 00:06:00 •The Acái Blast: 00:05:00 •Recipe: The Avocolada: 00:07:00 •Bonus! Smoothie Recipe: 00:04:00 •Bonus! Smoothie Pops: 00:04:00 •Add Ons & Supplements: 00:06:00 •How Do You Feel? Pt. 2: 00:02:00 •Self-Care & Preventive Health Care: 00:05:00 •Accountability: 00:07:00 •Congratulations: 00:03:00 •Course Worksheet: 00:00:00 •Recipe's: 00:00:00 •Resources - Juicing and Blending Course: 00:00:00 •Assignment - Juicing and Blending Course: 00:00:00

Juicing and Blending Course
Delivered Online On Demand2 hours 21 minutes
£12