1209 Nutrition & Diet courses delivered Online

Description Paleo Diet Diploma Embark on an exciting journey into the world of ancestral eating with the Paleo Diet Diploma. This online course offers a comprehensive insight into the principles and practice of the Paleo Diet, enabling students to understand, embrace, and apply this popular dietary approach in both personal and professional contexts. The Paleo Diet Diploma commences with an introduction to the Paleo Diet, exploring the origins and core principles of this ancient approach to nutrition. Grounded in the diet of our hunter-gatherer ancestors, it focuses on whole, unprocessed foods and avoids grains, legumes, and dairy. This section ensures a robust understanding of the basic framework of the diet. Following the introduction, the course dives into the science behind the Paleo Diet. Here, the focus shifts to the biological and physiological aspects, explaining why this diet aligns so well with human genetics. The scientific evidence supporting the benefits of the Paleo Diet are examined in depth, offering students a chance to understand the why, not just the what, of this unique diet. Transitioning to a Paleo lifestyle is then explored in great detail. This section of the Paleo Diet Diploma provides step-by-step guidance on how to make the switch from a standard diet to a Paleo lifestyle. The challenges and potential roadblocks are addressed, and practical tips are provided to ensure a smooth transition. Meal planning plays a crucial role in the successful adherence to the Paleo Diet, and this course offers extensive instruction on Paleo Diet meal planning. From selecting the right ingredients to crafting delicious and nutritious meals, students will gain the skills necessary to create a meal plan that aligns with the principles of the Paleo Diet. Physical exercise has always been a vital component of human health, and the Paleo Diet Diploma explores its role within the Paleo lifestyle. The synergistic relationship between diet and exercise is explored, with emphasis on developing an approach to physical fitness that complements the dietary principles. Sustainability is a critical aspect of modern living, and the course addresses the Paleo Diet and sustainable living. Students will learn how to align the principles of the Paleo Diet with an eco-conscious lifestyle, exploring options for sustainable food sourcing and waste reduction. In an effort to address common misconceptions, the course includes a section on debunking myths about the Paleo Diet. This offers a clear perspective on the misunderstandings and false claims surrounding the diet, providing students with a well-rounded and accurate view. Success stories and case studies are a valuable part of the Paleo Diet Diploma. Real-life examples and narratives bring the course content to life, demonstrating the tangible benefits and successes of those who have adopted the Paleo lifestyle. Special attention is also given to the Paleo Diet and specific health conditions. The course explores how this diet may affect or be adapted for various health concerns, giving an insightful view into its broader applications. Finally, the Paleo Diet Diploma offers a glimpse into the future of the Paleo Diet. Examining current trends, potential developments, and emerging research, this section offers an intriguing look at where the Paleo Diet might be headed. In conclusion, the Paleo Diet Diploma provides a thorough and engaging online learning experience for those interested in exploring this fascinating dietary approach. With clear instructions, scientific insights, practical guidance, and real-world applications, this course is a must for anyone wishing to understand and implement the principles of the Paleo Diet. Join now and take the first step on a rewarding path to a healthier lifestyle. What you will learn 1:Introduction to the Paleo Diet 2:The Science Behind the Paleo Diet 3:Transitioning to a Paleo Lifestyle 4:Paleo Diet Meal Planning 5:The Role of Physical Exercise in the Paleo Lifestyle 6:The Paleo Diet and Sustainable Living 7:Debunking Myths About the Paleo Diet 8:Success Stories and Case Studies 9:Paleo Diet and Specific Health Conditions 10:The Future of the Paleo Diet Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Nutrition Diploma Nutrition refers to either of two things: first, the food and nourishment you eat to stay healthy and second, the study or science of how food and nutrients affect the body of a living organism, especially humans. In the first sense, nutrition is concerned with food intake and assimilation, whereby the living organism gains energy, grows and maintains itself. The stages of this process include ingestion, digestion, absorption, transport, assimilation and excretion. In the second sense, it is a study which throws light on how nutrition helps us survive and the functions each nutrient plays in our life, the lack of which can lead to various functional inefficiencies in our bodies. In the past, people weren't aware of the existence of nutrients, so they were a little worried about what food they ate. All that mattered was that you ate food that pleased your palate. As nutrition evolved into a science, people gradually became aware of different nutrients and how each nutrient helps in growth, metabolism and repair. We also understood how the deficiency of each nutrient affects our body. Therefore, to prevent diseases and stay healthy, we identified a need to eat a balanced diet with adequate amounts of all varieties of nutrients. Our current eating habit has evolved to find a balance between what's tasty and what is good for our health. This course will help you find the right balance between good nutrition and tasty food to make wise choices that will please your palate and your body. The Nutrition Diploma course is filled with basic definitions, so it can be a good starting point for someone who knows nothing about nutrition. It also serves as a refresher course for intermediates. Since the information it offers is up-to-date, the advanced can also benefit a lot from the Nutrition Diploma course. What you will learn 1:Nutrition 2:The Process of Digestion 3:Calories 4:Recommendations on Nutrition 5:The Dietary Supplements 6:Proteins 7:Fat and Cholesterol 8:Carbohydrates and the Human Body 9:Alcohol and the Human Body 10:Vitamins Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Vegan Nutritionist Diploma  The vegan Nutritionist Diploma course is brimming with information concerning nutrition and its role in helping your clients achieve their goals. This Vegan Nutritionist Diploma course will teach you how to assess your clients to create an individualised plan tailored to suit their needs so that they can see actual results. Veganism and vegetarianism have grown in popularity as more and more people become conscious about their health and well-being. Although most people have heard of them, a lot of confusion still surrounds these concepts regarding what exactly they are and the existence of various vegan and vegetarian diets. This Vegan Nutritionist Diploma course will pull this curtain of confusion as it takes you through different types of diets, giving reasons on why some people may choose to follow such diets and a short history about how these diets came into existence. One primary reason for people choosing to follow vegan or vegetarian diets is the numerous health benefits that come with them. A lot of research has been conducted regarding this. The course discusses these findings to have information about how these diets can improve your health and strengthen your immunity to diseases. Besides discussing the various benefits, the course also addresses multiple concerns and myths surrounding vegan and vegetarian diets, including the debate about the insufficiency of protein in these diets. The course will teach you the empirical evidence used to debunk such myths, and you will learn more about the different nutrients our body requires to be healthy. This course will teach you about the various food categories, superfoods, nutrients, minerals, and vitamins, and how to integrate them into a vegan or vegetarian diet to improve the health and well-being of you and your customers. The course will also teach you how to successfully transition from a diet that includes meat to veganism or vegetarianism and how you can help your clients do the same. The vegan Nutritionist Diploma course concerns nutrition and teaches you how you can assess clients accurately. You will be able to evaluate your client's state of health, their history, what goals they want to reach through nutritional therapy, and how you can assist them in a way that considers their age and the fitness level they want to achieve. You will also learn about different clients and clients with specific needs like children, pregnant women, or bodybuilders. By gaining all this knowledge, you can provide your clients with individualised plans tailored to their personal and sometimes particular needs and guarantee high customer satisfaction. The course also includes case studies about meeting specific client requirements to make concepts and processes more transparent and help students understand them better. The vegan Nutritionist Diploma course will let you explore various practices that are best to follow for a nutritionist who treats multiple clients. It also provides information about the business side of being a nutritionist and running a business, like deciding which services your business will offer, how to market your business, and how to handle your administration and finances. What you will learn  1: Facts about Vegan Life  2: Knowing the Effects of a Vegan Lifestyle  3: Transforming to Veganism  4: Necessary Nutrients for A Healthy Body  5: How to Prepare Healthy Meals  6: Living with non-vegans in Your Home  7: Veganism Beyond Food  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Eating Disorder Awareness Diploma All around the globe, health groups are working continuously to promote awareness of eating disorders among the populace. But the sad truth remains that common eating disorders are prevalent and is at its highest till date. Although the lives of the majority of people of all age groups are affected by eating disorders, they were given the recognition of being a genuine illness only recently. It is very difficult for an affected person to accept that they have an eating disorder. A greater challenge can be acquiring the courage to seek help for the problem. Regardless, those who know about eating disorders and have studied them thoroughly are trying to change the lives of affected people for the better, all around the world. A person who looks forward to becoming a professional in the field of diet and nutrition cannot neglect eating disorders and the enormous health implications that accompany it. This Eating Disorder Awareness Diploma is the best option for those who wish to understand better the causes, consequences and possible treatment methods available for common eating disorders. Study in detail about some reasons for eating disorders to manifest in a person along with the preventive measures that are most effective. Learn about bulimia nervosa, anorexia nervosa, binge eating disorder and other eating disorders. Learn and understand how a positive impact is being made on the lives of many people who are battling eating disorders all around the world. What You Will Learn  1: Understanding Eating Disorders  2: Anorexia Nervosa  3: Bulimia Nervosa  4: Understanding Binge Eating Disorder  5: Eating Disorder Risk Factors  6: Looking At Recovery  7: Considering The Treatment Options  8: Finding The Treatment Approach Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Macrobiotic Diploma  Contemporary researches suggest that today's lifestyle and diet are the prime causes of several diseases and health conditions such as premature ageing. Macrobiotics is the field that aims to address these health conditions by modifying an individual's diet by including the required healing food items. In essence, macrobiotics encourages excellent health by implementing an approach to change the lifestyle. Macrobiotics is more than just changing diets and adding foods. Instead, it develops an understanding of how the food, lifestyle, and environment can positively or negatively influence a person's mind, body, feelings, emotions, and overall health. The Macrobiotics Diploma course is perfect for those interested in dieting and nutrition. It introduces the tremendous difference macrobiotics can create in one's health and well-being. The course will also provide a deep understanding of the significance of consuming proper, healthy, and nutritional food and the consequences of overly consuming modern-day junk food. This Macrobiotics Diploma course offers the ultimate guide to the proper nutritional intake of food on different levels to match all requisites and teaches the direct causes of several health conditions. It also shows the immediate causes of several severe conditions caused due to eating unhealthy foods. Macrobiotics promotes nutritious and natural whole-grain food items, proteins, fresh vegetables, sea vegetables, et cetera to rejuvenate and replenish the mind and body. Let macrobiotics cleanse the entire system from all the poisons and toxins that pollute the body through the harmful lifestyle. The macrobiotic lifestyle can remarkably change a person's energy levels within a few weeks. By eliminating the toxic substances and toxins that one puts into their body through frequent carbohydrates, salt, and sugar, one can improve their mental and physical health. This Macrobiotics Diploma programme is suitable for anyone seeking a macrobiotics profession or wanting to learn more about macrobiotics. The Macrobiotic Diploma course is designed to suit nutritionists and therapists and complete beginners. The Macrobiotic Diploma course presents macrobiotics as a lifestyle that takes eating habits, behaves, and lives daily. It is ideal for all who wish to relish their lives by finding balance and reducing stress. Macrobiotics is a method that focuses on preventing the occurrence of diseases. One can complete this course at home, as it's a distance e-learning course. What you will learn   1:Macrobiotics  2:Whole Grains Beans and Vegetables  3:Nightshades Fruits and Sugars  4:Animal foods Fats and Seasonings  5:Everyday Eating  6:Diets  7:Natural Hormone Balance  8:Natural Supplements  9:Meditation and Exercise  10:Taking Care of Pets  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Gluten Free Awareness Diploma Introducing the Gluten Free Awareness Diploma, a comprehensive online course tailored for individuals keen on gaining a deep understanding of gluten-free diets, celiac disease, and the benefits and challenges associated with a gluten-free lifestyle. Whether you're someone diagnosed with gluten sensitivity or simply curious about the benefits of a gluten-free diet, this course offers the knowledge and skills you need to navigate this dietary choice with confidence. Beginning with a thorough understanding of gluten and celiac disease, the Gluten Free Awareness Diploma unravels the mysteries surrounding these terms. It goes beyond just explaining what gluten is, shedding light on its effects on the body and highlighting the importance of proper diagnosis. By having a clear picture of these aspects, you're already a step ahead in managing or avoiding potential health complications. Next, the course efficiently answers one of the most common questions: 'What can I eat?' With a dedicated section on what foods are permissible and which aren't, it eliminates the guesswork for those new to this diet. Gone are the days of puzzling over food labels or feeling overwhelmed in grocery aisles. Furthermore, the Gluten Free Awareness Diploma highlights the multitude of benefits of going gluten-free. From improved digestion to potential weight loss and reduced inflammation, the course explores how this lifestyle can lead to better overall health for some individuals. Of course, transitioning to a gluten-free lifestyle isn't just about avoiding certain foods. It's also about embracing a new way of cooking and baking. To that end, the course provides invaluable gluten-free cooking and baking tips, ensuring that flavour and nutrition are never compromised. You'll learn how to make delectable dishes without feeling restricted by your dietary choices. Choosing the right products can be a daunting task for the uninitiated. But worry not, as the Gluten Free Awareness Diploma provides a guide on selecting the best gluten-free items in the market, ensuring you get value for money without compromising on quality. For those who love dining out, navigating gluten-free menus can be a challenge. This course offers guidance on how to confidently select dishes and communicate your dietary needs, making dining experiences enjoyable rather than stressful. Ensuring that you meet all your nutritional needs while on a gluten-free diet is crucial. The course offers robust advice on maintaining a balanced diet, ensuring you get all the necessary nutrients without any deficiencies. With actionable tips and strategies, the Gluten Free Awareness Diploma ensures you're equipped to handle the many facets of a gluten-free lifestyle. From reading food labels to choosing products and planning meals, every aspect is meticulously covered. Lastly, but just as importantly, the course touches upon the emotional and social aspects of adopting a gluten-free lifestyle. You'll learn effective ways of coping with gluten sensitivity and ensuring you maintain a happy and healthy lifestyle. In summary, the Gluten Free Awareness Diploma is an all-encompassing guide for anyone looking to gain a robust understanding of gluten-free living. With its in-depth content, practical tips, and expert insights, it's an invaluable resource that empowers individuals to make informed decisions about their dietary choices. Join this online course today and embark on a transformative journey to a healthier you. What you will learn 1:Understanding Gluten and Celiac Disease 2:What You Can and Cannot Eat 3:The Benefits of Going Gluten-Free 4:Gluten-Free Cooking and Baking Tips 5:A Guide to Choosing the Best Ones 6:Navigating Gluten-Free Menus 7:Meeting Your Nutritional Needs 8:Tips and Strategies 9:Coping with Gluten Sensitivity 10:Maintaining a Healthy and Happy Lifestyle Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access

2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access