1234 Nutrition & Diet courses delivered On Demand

Your passion for sports may lead you to pursue an exciting career as a sports coach. You will receive complete extensive training from this Sports Coaching course to help you become an effective coach in the blink of an eye. Join us to take your first step in sports coaching, where you will gain a thorough understanding of sports leadership skills, sports coaching psychology, training techniques, injury prevention methods, other medical conditions, rehabilitation, and much more. This well-curated sports coaching course will enable you to become an excellent coach in the near future. The course will give you an overview of the history and importance of sports coaching, philosophy and style, how to make effective communication with athletes and give them proper training and last but not least, nutrition and injury prevention. So. don't waste your time with poor-quality training - study our Sports Coaching course and get an expertly-designed, great-value training experience now! Learning outcome Upon completion of this course, you will be able to: Discover the history and significance of sports coaching. Understand the role of a sports coach. Create a coaching philosophy and style. Understand how to communicate effectively with athletes and motivate them. Develop the ability to coach athletes in sports such as football, cricket, rugby, and others. Discover more about nutrition and injury prevention. Why Prefer this Course? Opportunity to earn a certificate accredited by CPD after completing this course Get a Free Student ID card with this course! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging course content and activities Course assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support With this comprehensive course, you can achieve your dreams and train for your ideal career. The Sports Coaching course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. Start your learning journey straight away with this course and take a step toward a brighter future! *** Course Curriculum *** Sports Coaching Course Module 01: Introduction Module 02: Skills and Responsibilities of Sports Coaches Module 03: Principles of Sports Coaching Module 04: The Psychology of Sports Coaching - Part 1 Module 05: The Psychology of Sports Coaching - Part 2 Module 06: Physical Fitness for Athletes - Part 1 Module 07: Physical Fitness for Athletes - Part 2 And more... Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports coaches Athletes Healthcare professionals Fitness enthusiast Requirements You will not need any prior background or expertise to enrol in this course. Career path This course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors such as: Coach development officer Community coach Athletic program coordinator Personal trainer/fitness coach Football/Cricket/Rugby Coach Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Deal Price is Active! Save Now- £403! Offer Ends Soon; Hurry Up!! Do you wish to advance your education in aromatherapy? Do you want to learn more about essential aromatic oils? Then this Herbal Studies and Aromatherapy course is for those who are looking to learn about medicinal plants and how to use them in an alternative medicine setting. People who want to start a business based on herbal medicine, like herbal medicine consulting, would benefit significantly from this Herbal Studies and Aromatherapy course. It also sheds light on the legal ramifications of managing a company enterprise of this nature and offers the most recent information on herbal and plant treatment practices. This Herbal Studies and Aromatherapy course covers a wide range of information about herbal medicine, aromatherapy, and the various applications of flower essences. The history of herbal medicine, the cultivation of herbs, and their usage in many domains will all be covered in the Herbal Studies and Aromatherapy course. Along with a thorough explanation of its applications in several areas, including health, food, nutrition, and beauty, the Herbal Studies and Aromatherapy course also covers consulting and the creation of herbal remedies according to the client's individual needs. With the help of this thorough course, you may fulfil your goals and prepare for your perfect profession. You will study through the Herbal Studies and Aromatherapy Training course at your own pace to improve your professional development. It offers an in-depth learning experience. Learning Outcome After this Herbal Studies and Aromatherapy course, you will be able to Learn about the history of herbal medicine Grasp the technique of combining plants and essential oils and how aromatherapy is offered Discover the chemistry of herbs function as a natural remedy Recognise the laws and safety precautions when doing herbology Study herb botany to choose the best herbs to grow and utilise Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the Herbal Studies and Aromatherapy Training course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Herbal Studies and Aromatherapy Training Course? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum of Herbal Studies and Aromatherapy*** Here is the curriculum breakdown of the course: Herbal Studies and Aromatherapy Training Course Module 1: Basics of Herbal Medicine Module 2: Begin with Botany Module 3: Chemistry of Herbs Module 4: Holy Herbs and Herbs of China Module 5: Preparation of Herbal Remedies Module 6: Herbalist Approach and Conventional Herbal Medicines Module 7: Ayurvedic Medicine Module 8: Aromatherapy Module 9: Herbal Essences for Hair Module 10: Herbal Skin Care Secrets Module 11: Creating a Successful Herbal Business Assessment Process Once you have completed all the modules in the Training course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? It is not necessary to have any prior knowledge of Herbalism and Aromatherapy. Whether you are a beginner or working as a herbalist, you are always welcome to enrol in our Herbal Studies and Aromatherapy program. This course is appropriate for - Students preparing for herbalism studies or exam Persons with a keen interest in herbology Teachers or professionals who provide training or coaching on herbalism Aspiring herbalists or related professionals Anyone interested to develop naturopathic medicine skills Requirements The Herbal Studies and Aromatherapy Training program does not require any prior knowledge; everyone may participate! This Herbal Studies and Aromatherapy Training course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your speed and grow a quality skillset. Career path After finishing the Herbal Studies and Aromatherapy course, you can gain expertise in a variety of healthcare environments or professions, including: Herbalist Clinical herbalism Blogging and writing on herbalism Sales and consulting on herbal products Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Are you looking to improve your current abilities or make a career move? Our unique Sports Coaching & Fitness course might help you get there! Expand your expertise with high-quality training - study the Sports Coaching & Fitness and get an expertly designed, great-value training experience. The Sports Coaching & Fitness course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Sports Coaching & Fitness course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Sports Coaching & Fitness training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPD. Get a free student ID card! (£10 postal charges will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Sports Coaching & Fitness course: Module 01: Introduction to Sports Coaching Module 02: Skills and Responsibilities of Sports Coaches Module 03: Principles of Coaching Module 04: The Psychology of Sports Coaching - Part 1 Module 05: The Psychology of Sports Coaching - Part 2 Module 06: Physical Fitness for Athletes - Part 1 Module 07: Physical Fitness for Athletes - Part 2 Module 08: Coaching Football - Techniques Module 09: Coaching Football - Tactics Module 10: Coaching Strategies in Cricket Module 11: Notes for Coaches in Cricket Module 12: Coaching for Other Popular Sports Module 13: Battling Drugs Module 14: Nutrition Concerns for Athletes Module 15: Sports Injury Prevention and Rehabilitation Assessment Process Once you have completed all the modules in the Sports Coaching & Fitness course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Sports Coaching & Fitness course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this Sports Coaching & Fitness course. Career path After completing this Sports Coaching & Fitness course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Sports Teacher course might help you get there! Expand your expertise with high-quality training - study the Sports Teacher course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Sports Teacher online training course. The Sports Teacher course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Sports Teacher course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Module 01. Introduction to Sports Teaching Introduction to Coaching What Is Mentoring? Importance of Sports Coaching Responsibilities of a Coach Skills of Sports Coaches Developing Coaching Philosophy Self-AwarenessSelf-EsteemSelf-Disclosure Determining Coaching Objectives Ethical BehaviourKeeping Winning in PerspectivePersonal Objectives Coaching Diverse Athletes Understanding Teenagers and AdolescentsCultural Differences Summary Assessment Module 02. Psychological, Motivational, and Behavioural Training for Sports Psychological Factors and Performance Excellence Mental Skills Training for Sports The MST Approach Goal SettingImageryRelaxation and EnergisationSelf Talk Motivating Athletes Stress Management Enhancing the Athletes Self-Confidence Principles of Behaviour Summary Assessment Module 03. Techniques for Sports Teaching The Games Approach Teaching Technical Skills Teaching Tactical Skills Planning for Teaching Summary Assessment Module 04. Physical Fitness and Training Training Basics Training for Energy Fitness Training for Muscular Fitness Fuelling Your Athletes Battling Drugs Summary Assessment Module 05. Management Skills for a Sports Coach Managing the Team Managing the Coach-Athlete Relationship Eight Reasons Kids Drop Out of Sports The CoachDoes Not UnderstandKidsI did not Get to Play EnoughMyCoachis a Poor TeacherI Feel too Much Pressureto WinI Do Not Like my TeammatesI See too Much Poor SportsmanshipMy Coach Plays FavouritesMy Coach Puts Too Much Pressure on Me Risk Management Summary Assessment Module 06. Teaching for Popular Sports Cricket Football Tennis Rugby Swimming Some Other Popular Sports in the United Kingdom Summary Assessment Module 07. Nutrition Concerns for Athletes Energy and Macronutrient Intakes and Recommendations Eating Before, During, and After the Event Nutrition in Injury Prevention and Rehabilitation Summary Assessment Module 08.Sports Injury Prevention and Rehabilitation Injury Prevention Muscle Injuries Bone Injuries Summary Assessment Module 09. Children and Parents in Sports The Role of Sports in the Relationship The Role of Parents on a Game Day Summary Assessment Module 11: Introduction to Sports Therapy What is a Sports Injury? Anatomy of a Sports Injury Common Sports Injuries Most Common Causes of Injury Avoiding Injury Module 12: Sports Massage Treatments Key Principles of Sports Massage Golfer's Neck,Back and Shoulder Massage Lower Body Recovery Massage Upper Body Recovery Massage Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Are you looking to improve your current abilities or make a career move? Our unique Level 3 Sports Coaching Diploma course might help you get there! Expand your expertise with high-quality training - study the Level 3 Sports Coaching Diploma course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. Learning Outcomes of Sports Coaching: Understand foundational concepts of sports coaching. Grasp psychological techniques to motivate athletes. Master core techniques essential for effective coaching. Learn methodologies to enhance athlete physical fitness. Develop managerial skills specific to sports coaching. Acquire coaching techniques for major sports disciplines. Understand nutritional needs for optimal athletic performance. Learn strategies for injury prevention and recovery and much more... The Level 3 Sports Coaching Diploma course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Level 3 Sports Coaching Diploma course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Why Choose Our Sports Coaching Course: Get instant access to this Sports Coaching course. Learn Sports Coaching from anywhere in the world Sports Coaching is affordable and simple to understand Sports Coaching is entirely online, interactive lesson with voiceover audio Lifetime access to the Sports Coaching course materials Sports Coaching comes with 24/7 tutor support Take a step toward a brighter future with out Sports Coaching course! *** Course Curriculum of Sports Coaching*** Here is the curriculum breakdown of the course: Level 3 Sports Coaching Diploma Introduction Psychological, Motivational, and Behavioural Training for Sports Pechniques for Sports Coaching Physical Fitness and Training Management Skills for a Sports Coach Sports Coaching for Popular Sports Nutrition Concerns for Athletes Sports Injury Prevention and Rehabilitation Children and Parents in Sports Women Coaches Sports Coaching and Ethical Practice Assessment Process of Sports Coaching Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports Coaching Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements Sports Coaching You will not need any prior background or expertise to enrol in this course. Career path Sports Coaching After completing this Sports Coaching course, you are to start your career or begin the next phase of your career. Sports Coach Behaviour Mentor Sports and Exercise Tutor PE Teacher Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Description: With the abundance of nutrition and fitness information in the media, people seem to be more confused than ever about how to go about maintaining their weight, fitness, and boost their energy. With this course, you will find out why it is so important to eat well and exercise regularly to maintain your physical fitness and mental health. This diploma in weight loss, metabolism and fitness will provide you the necessary knowledge to plan your own complete individual fitness plan to help you achieve your specific desired health and fitness results. The key to successfully attaining life changing results is making a realistic, achievable and enjoyable plan that will fit into your lifestyle. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma Weight Loss and Fitness course will be very beneficial and helpful to everyone, especially to health and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Staff Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professional Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate 00:06:00 The Science Behind Metabolism and Weight loss 00:05:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:03:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:05:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:03:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stres 00:04:00 How to Keep Motivated & Other Tips 00:03:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:02:00 Increase Metabolism & Lose Weight Naturally-Handouts Increase Metabolism & Lose Weight Naturally-Handouts 00:00:00 Personal Training Nutrition 00:30:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction 00:15:00 Knowing About Fitness, Health and Exercise 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? 00:30:00 Boomers Want To Stay Healthy 00:30:00 Exercise To Beat Aging 01:00:00 Diet To Beat Ageing 01:00:00 Vitamins To Beat Aging 00:30:00 Final Exam Mock Exam- Diploma in Weight Loss, Metabolism and Fitness 00:30:00 Mock Exam Final Exam- Diploma in Weight Loss, Metabolism and Fitness 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Sports Nutrition is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Sports Nutrition and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 03 hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Introduction to Nutrition Introduction to Nutrition 00:16:00 Module 02: The Role of Nutritionist The Role of Nutritionist 00:20:00 Module 03: The Digestive System The Digestive System 00:21:00 Module 04: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:20:00 Module 05: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:20:00 Module 06: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:19:00 Module 07: Healthy Dieting Healthy Dieting 00:20:00 Module 08: Weight Control Management Weight Control Management 00:17:00 Module 09: Weight Loss Management Weight Loss Management 00:20:00 Module 10: The Day of Competition The Day of Competition 00:18:00 Module 11: Replacing Nutrients After Competition Replacing Nutrients After Competition 00:10:00

Unlock your athletic potential with our cutting-edge Sports Nutrition course. Learn how to optimize macronutrients, micronutrients, and hydration for peak performance. Master diet planning, weight control, and specialized nutritional strategies for game day and beyond. Elevate your sports performance through scientific nutrition.

Overview This comprehensive course on Anti-Aging Hacks will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Anti-Aging Hacks comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Anti-Aging Hacks. It is available to all students, of all academic backgrounds. Requirements Our Anti-Aging Hacks is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 12 lectures • 00:45:00 total length •Module 01: Introduction: 00:02:00 •Module 02: Staying out of the Sun, for Health's Sake: 00:04:00 •Module 03: Bad Habits to Avoid to Prevent Aging and Preserve Youthfulness: 00:04:00 •Module 04: The Best Food to Eat to Prevent Premature Aging: 00:06:00 •Module 05: Best Skin Care Tips and Tricks for Anti-Aging: 00:04:00 •Module 06: Stress-Relief Tips for Preventing Aging and Preserving Youthfulness: 00:05:00 •Module 07: How Hydration Helps Us Stay Youthful: 00:05:00 •Module 08: Maintaining an Active Lifestyle to Stay Youthful and Combat Aging: 00:02:00 •Module 09: Supporting Your Gastro-Intestinal Health to Prevent Aging: 00:03:00 •Module 10: The Dangers of Sugar: 00:07:00 •Module 11: The Importance of a Good Night's Sleep: 00:03:00 •Module 12: Resources: 00:00:00

Overview This comprehensive course on Food Allergen Awareness Training | Online Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Food Allergen Awareness Training | Online Course comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Food Allergen Awareness Training | Online Course. It is available to all students, of all academic backgrounds. Requirements Our Food Allergen Awareness Training | Online Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 11 lectures • 03:37:00 total length •Module 01: Introduction to Food Allergens and Intolerance: 00:40:00 •Module 02: Causes and Symptoms of Food Intolerances: 00:18:00 •Module 03: Causes and Symptoms of Food Allergies: 00:19:00 •Module 04: Allergen Facts: 00:24:00 •Module 05: Food Allergens and the Law: 00:12:00 •Module 06: Food Allergens - Practical Steps: 00:22:00 •Module 07: Allergen Information for Consumers: 00:19:00 •Module 08: Allergen Management and Risk Assessment: 00:15:00 •Module 09: Packaging and Labelling Food: 00:13:00 •Module 10: Other Common Allergens Part 1: 00:17:00 •Module 11: Other Common Allergens Part 2: 00:18:00