102 Educators providing Neck courses

the crown pilates studio

Matwork classes and private tuition in a large bright studio located in the centre of Inverness. Relaxed and friendly atmosphere with tuition delivered by instructors trained at the Body Control Pilates (BCP) Centre in London. All levels of ability welcome with courses and private sesssions available for those with specific requirements. Our focus on posture, form and control makes our workouts safe and effective. What is Pilates? Pilates is a mental and physical body-conditioning programme that uses exercises to change the way in which we use our bodies. It aims to improve muscle recruitment patterns, by restoring good postural alignment and natural normal movement. The repetition of these sound movement patterns during Pilates sessions promotes this way of movement into daily activites. Who is it for? The flexibility of Pilates enables it to be used by a wide range of people with different goals and capabilities from rehabilitation to elite training. Pilates exercise is suitable for all ages and abilities, regardless of level of fitness. It is particularly beneficial for those with lower back pain, shoulder or neck stiffness and poor posture.

twist & bliss yoga

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

next step exercise and performance centre

Physiotherapy is a great all-rounder – it can be used to treat the whole spectrum of injuries and aches and pains that affect a large percentage of the population on a regular basis. If you suffer from problems with your neck and back caused by sitting all day at a desk, or even if you’re recovering from reconstructive joint surgery – physio can help. The team at Next Step has provided physiotherapy services to athletes of all ages and abilities, from local “Sunday leaguers” to Olympic medallists and international class dancers. All our clients receive the same very high levels of care and expertise that some of the top athletes in the country, and indeed the world, expect. We believe that if it’s good enough for them, it’s good enough for you! After an initial physiotherapy assessment, which takes between 30 and 45 minutes, you will have a good understanding of both WHAT the problem is and, very importantly, WHY you have it. Our experts can quickly assess the extent of musculoskeletal conditions and how to treat them. Just give us a call on 0117 956 0323 to find out how easy it is to get help from Next Step.

fatneckguitars

national back pain association (backcare)

Back pain is one of the most common conditions that people live with in the UK today. The vast majority of us are likely to be affected by back pain at some point in our lives. For most it will be a short lived experience but for others back pain is ongoing and affects quality of life, making ordinary daily tasks difficult or at worst simply impossible to perform. Chronic back pain can result in depression, low self esteem, unemployment, the breakdown of relationships and more. Here at BackCare we provide information and education to prevent unnecessary back pain from occurring in the first place. However, whilst prevention is better than cure, we also understand that not all back pain is avoidable. A large part of our work at BackCare is to provide practical and emotional support to people living with back pain whether caused through wear and tear, injury, musculoskeletal disorders such as Scoliosis, Spina Bifida, Arthritis and Axial SpA or other serious underlying health conditions like Multiple Sclerosis, Parkinson’s Disease, or Cancer, for example. BackCare was the brainchild of businessman and philanthropist, Stanley Grundy who in 1968, set about creating a charity dedicated to those living with back pain, regardless of cause and educating the public in ways of preventing back pain. Today, some 50 years on, we remain resolute in our efforts to significantly reduce the burden of back and neck pain by working together with people and organisations and those affected by such pain and providing information, guidance and advice to all. We are proud to have HRH The Prince of Wales as our Patron.

westgate care academy

02. First Aid Basic Life Support course (Includes Adult, Child, Infant CPR & Use of an Automated External Defibrillator) Our First Aid and Basic Life Support (BLS) course provides healthcare providers and public safety professionals the knowledge and skills necessary to respond to breathing and cardiac emergencies in adult, child and infant patients. First Aid teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies.Students who successfully complete this course will receive certifications for Basic Life Support and First Aid. 03. People Movers Moving & Handling (Manual handling) This is a detailed classroom based training to enable trainees gain understanding of the process of lifting and moving loads within the health and social care industry.It will help trainees to identify risks and determine the safest method of handling without injury, in line with approved code of practice, accepted lifting methods, current regulations and understand the consequences of poor moving and handling practice. This course is intended for those new to training manual handling, or those wishing to update their skills. The course is aimed at employees within an organisation who have been tasked with training other colleagues in safe manual handling principles and covers safe manual handling techniques, manual handling risk assessment and training techniques

living pilates

Home pilates studio in North Bristol offering private, specialised 1-to-1 sessions and classes across the city in various studios At Living Pilates UK, we can create results for you like these, with regular pilates practice - - BACK PAIN AND SPINAL PATHOLOGIES - SHOULDER INJURIES - STIFF SHOULDERS, NECK AND BACK - CORE STRENGTHENING - INCREASING FLEXIBILITY - ANTENATAL - PREHAB & REHAB FROM SURGERY - KNEE INJURIES - SCIATICA BOOK YOUR PRIVATE SESSION NOW AND START TO LIVE PAIN FREE AGAIN HERE ARE SOME OF THE AREAS THAT WE SPECIALISED IN... BOOK WHAT IS PILATES? Designed by Joseph Pilates in the 1940's, his original work was called 'Contrology', which he said was the "complete coordination of body, mind and spirit". He designed a set of exercises to be repeated properly to find natural rhythm and coordination in all of your daily activities. The exercises and technique help you attain a deeper understanding of how your body moves by building a strong core, a healthy spine and a supple body. The original principles were: Breathing Centering Concentration Control Flow Precision Pilates technique has developed year on year as we learn more about the human body through science innovations. The style which is now taught commonly is contemporary, with more anatomical focus and consideration for different body types. Read more here... - PAIN RELIEF - INCREASED ENERGY - IMPROVED SLEEP - FUNCTIONAL STRENGTH AND MOBILITY - IMPROVED SENSE OF WELLBEING - BODY CONFIDENCE - HIGHER SELF-ESTEEM AND SELF-EFFICACY - ROUTINE AND STRUCTURE -REDUCED STRESS

jsp safety

Established in 1964, JSP are leading manufacturers of ‘above the neck' Personal Protective Equipment. With UK-based Research and Development, three UK production facilities, and further manufacturing locations across the globe, JSP are committed to improving occupational safety and wellbeing worldwide. JSP continues to drive the global advance of innovative PPE, designing groundbreaking patented products which exceed international standards using the latest Computer-Aided Design (CAD) and manufacturing technologies. JSP operates lean manufacturing, maximising efficiency and production capacity under its worldwide QMS (Quality Management System) to ISO 9001:2015 and The British Standard Institution's BSI Kitemark™ scheme. JSP operate approved and industry-recognised test houses at manufacturing sites. Products are consistently batch tested under an ISO 9001 Quality Management System and BSI Kitemark™ scheme to ensure the highest quality. JSP safety helmets, bump caps, hearing protection, respiratory products, and eyewear can be customised according to individual specifications using corporate logos and colour schemes, safety signs or messages, personal names and identity systems JSP's QA department ensure the desired level of quality is maintained at all times, inspecting every stage of the process from sourcing new materials, to the manufacture, production and delivery of all JSP products. Sustainability is hugely important to JSP, and we are continually improving the methodologies used during manufacture by making products 100% recyclable, concentrating on Product Lifecycle Management, and educating our workforce to ensure a safer, more sustainable future.

euromoney learning

A learning community for the industry that never stands still We understand that learning doesn’t start and end when you leave the classroom. We know that the financial markets never stand still, and that technology has both simplified and added complexity at a break-neck pace. That’s why our approach to learning offers solutions that work for individuals and organisations - no matter where you sit or how you need to participate. We’ve got a long track record of success, and our experience means that we know how to impact our clients’ businesses and deliver results in the form of more-prepared, more confident people. We’ve worked with almost all of the world’s top corporate and investment banks and have delivered state-of-the-art learning to more than 60,000 professionals in the last 5 years, in more than 80 countries around the world. When you learn with us, you leverage our deep experience and connection to the financial industry. Whether it’s online or offline, async or in real-time, face to face or a blend of both, our programmes allow you to develop your knowledge and network via direct access to instructors and like-minded learners. In addition, over 35 years we have challenged ourselves to continuously evolve, creating learning approaches that shape what comes next for financial education.

water babies at birtenshaw school

Swimming strengthens your little one's heart and lungs, as well as their arm, leg and neck muscles. All this helps with their coordination and balance. It even aids a healthy appetite and improves their sleeping pattern. Enhance the bond between you Enhance the bond between you Focused time in the water builds the bond between you and your baby, through skin-to-skin and eye contact. Swimming gives you that time to really connect, away from the demands of daily life. Teach them water safety Teach them water safety There's nothing more important than your child's safety. Teaching them vital safety skills from the get-go prevents them from developing a fear of the water later and gives them the knowledge to keep themselves safe, wherever they are. Give them life confidence Give them life confidence When your little one grasps a new skill, this sense of achievement gives them the confidence to try new things. So you'll soon see them flourish in and out of the water. Develop their social skills Develop their social skills The pool is the ideal place for your little one to develop their social interaction as they play with other babies in the class. It's also a brilliant way for you to meet other like-minded parents too! Accelerate their learning ability Accelerate their learning ability All the movements that your little one learns in the water strengthen those brain connections. Research has shown that the time your baby spends swimming can put them months ahead with mathematical reasoning and reading.