4108 Courses near Bromley

HOW DANCING CAN IMPROVE YOUR MENTAL AND PHYSICAL HEALTH Move your body to your favourite tunes – it’s the ultimate feel-good exercise and has some surprising effects on both the body and mind Music and dance have been fundamental parts of the human experience for thousands of years. No matter what your favourite tune may be, music can have a huge effect on your wellbeing – Charles Darwin even thought that our ability to make and understand rhythmic beats worked as an early form of communication. Whether or not we still share messages through music, we all know that it can change our mood and studies have shown that we share a natural sense of rhythm (no matter how much you might protest). Dance is therefore a natural outlet, and one which can do a lot to make us feel good. Club Azucar offers corporate dance packages for the workplace in order for your organisation (Companies, Institutions & Schools) not only function at its best, but to be happy and healthy in life. These are the expected benefits for the individual employee which have been also confirmed by the participants: Physical Health: Salsa/Zumba or any Latin Dance Classes improves mobility, coordination / motor skills and fitness level.while being a low-impact exercise which includes people of all ages, abilities and fitness levels Mental Health: Dancing requires full concentration so for one hour away from their desk ,participants will experience reduced stress levels, , feel refreshed and more alert and able to concentrate better following the lesson Music in combination with physical exercise has an uplifting effect through the release of endorphins and dopamine in the body & brain Learning a new skill is proven to train your brain, contribute to prevention of dementia and give the confidence to face new tasks and challenges in other areas of work and life The patience and encouragement of the teachers has furthered this new confidence and sense of achievement and contributed to participants’ belief in themselves and their ability to take themselves out of their “comfort zones” and take on new challenges Getting to know each other in a social rather than work context and learning a new skill together, dancing and laughing together, gives participants a sense of belonging and furthers team buildingDo you want more proof? Get involved and hire us!!! Booking Terms & Conditions 1. The above prices are only for Greater London  2. Fees are non refundable 3. Courses are subject to availability from both parties  4. Train, plane. petrol, or any sort of transport fares are to be refunded.  5. Cancellation must be before 24 hours every class

Mastering effective feedback is crucial for empowering others but can be damaging if not delivered thoughtfully. This course equips mangers and leaders with tools to deliver sensitive, factual, and specific feedback for positive outcomes. It also guides them in soliciting feedback, processing it constructively, and fostering a growth mindset for continuous improvement. This course is available to book for delivery in-house for your organisation and people exclusively, for either a half or full days training workshop. Prices are dependent on size of group ranging from a minimum of 4 to a maximum of 12 delegates. If you have a smaller number of delegates the Puritas 1:1 Leadership Coaching Programme is recommended.

As a manager and leader your role involves motivating and supporting your team for effective and productive outcomes. This course emphasises the importance of self-care and emotional intelligence to maintain personal well-being and foster team success. Objectives: Understand why self-care is crucial for both managers and teams. Learn strategies to prevent burnout, minimise distractions, and manage stress. Implement methods to cultivate a balanced and supportive work environment. As a manager and leader your role involves motivating and supporting your team for effective and productive outcomes. This course emphasises the importance of self-care and emotional intelligence to maintain personal well-being and foster team success. Objectives: Understand why self-care is crucial for both managers and teams. Learn strategies to prevent burnout, minimise distractions, and manage stress. Implement methods to cultivate a balanced and supportive work environment.

An inspiring manager has the ability to motivate and develop team members' skills which is crucial for overall company performance and employee engagement. A key aspect of this is to support and encourage each team member to reach their full potential. Effective 1:1 meetings build confidence and provide direction, allowing individuals to find their own solutions and strategies. This approach empowers employees, fostering personal responsibility and increased performance. This course is available to book for delivery in-house for your organisation and people exclusively, for either a half or full days training workshop. Prices are dependent on size of group ranging from a minimum of 4 to a maximum of 12 delegates and duration of course selection. If you have a smaller number of delegates, the Puritas 1:1 Leadership Coaching Programme is recommended.

In the modern work environment, managers and leaders must treat all colleagues with respect, including those who are challenging. Understanding the causes of difficult behaviour and being self-aware are crucial for creating a fair and inclusive workplace. This training session equips participants with the knowledge and communication tools to manage and overcome difficult behaviours effectively. This course is available to book for delivery in-house for your organisation and people exclusively, for either a half or full days training workshop. Prices are dependent on size of group ranging from a minimum of 4 to a maximum of 12 delegates. If you have a smaller number of delegates the Puritas 1:1 Leadership Coaching Programme is recommended.

This course focuses on empowering managers to foster a culture of ownership, leverage effective delegation practices, and enhance productivity within their teams. Participants will explore strategies and techniques to delegate effectively, promote accountability, and optimise team performance. This course is available to book for delivery in-house for your organisation and people exclusively, for either a half or full days training workshop. Prices are dependent on size of group ranging from a minimum of 4 to a maximum of 12 delegates. If you have a smaller number of delegates the Puritas 1:1 Leadership Coaching Programme is recommended.

Upon successful completion of the course, you will be awarded the nationally recognised VTCT/ NVQ Level 3 Beauty Therapy Diploma. This comprehensive program is perfect for individuals seeking a rewarding career in the competitive and lucrative beauty industry, particularly in London. Throughout the beauty course, you will receive unparalleled support from our team of highly experienced tutors. Our goal is to equip you with the necessary skills to excel in the beauty industry. To achieve this, we provide additional beauty training and skills, ensuring that you are up-to-date with the latest industry trends and techniques. At the Cosmetic College, we are committed to fostering the well-being and growth of all our students. We strive to help our students succeed from the moment they begin their beauty career. Our courses are carefully selected to enhance career development and equip our students with the necessary skills and confidence to excel in the competitive beauty industry. As a result of our unwavering commitment to excellence, our beauty therapy graduates are highly sought after by top spas and salons worldwide. Our teaching methods and courses are continuously refined to ensure that we are always providing the highest level of expertise to our students. We take pride in the success of our students and are dedicated to helping them achieve their full potential. By choosing to train at the Cosmetic College, you can be confident that you will receive the best education and training in the beauty industry, preparing you for a successful and fulfilling career.

The VTCT Level 4 Certificate in Micropigmentation is a unique qualification offered by VTCT that focuses on the art of cosmetic tattooing. Learn advanced micropigmentation techniques and create breathtaking makeup effects that enhance facial features. Our training program is designed to offer hands-on experience in a realistic working environment. Learn from some of the industry's best without the need for fee-paying clients. Focused on the art of cosmetic tattooing, this course will teach you how to create stunning makeup effects that enhance facial features, using advanced micropigmentation techniques. Develop the necessary skills to perform micropigmentation treatments in a realistic working environment or a real-world setting without the need for fee-paying clients. Train with some of the most experienced beauty training providers in the industry. To enrol in this course, you must have a Level 3 qualification in a relevant discipline. This ensures that you have the necessary foundational knowledge to grasp the advanced techniques covered in this course. Don't wait to make your dreams come true. Enrol in our VTCT Level 4 Certificate in Micropigmentation course and take the first step towards a rewarding career in permanent makeup.

The VTCT Level 4 Certificate in Micropigmentation is a unique qualification offered by VTCT that focuses on the art of cosmetic tattooing. Learn advanced micropigmentation techniques and create breathtaking makeup effects that enhance facial features. Our training program is designed to offer hands-on experience in a realistic working environment. Learn from some of the industry's best without the need for fee-paying clients. Focused on the art of cosmetic tattooing, this course will teach you how to create stunning makeup effects that enhance facial features, using advanced micropigmentation techniques. Develop the necessary skills to perform micropigmentation treatments in a realistic working environment or a real-world setting without the need for fee-paying clients. Train with some of the most experienced beauty training providers in the industry. To enrol in this course, you must have a Level 3 qualification in a relevant discipline. This ensures that you have the necessary foundational knowledge to grasp the advanced techniques covered in this course. Don't wait to make your dreams come true. Enrol in our VTCT Level 4 Certificate in Micropigmentation course and take the first step towards a rewarding career in permanent makeup.

Start your career in Barbering with this Beginners Barbering Course. You will learn to cut and style using the 5 Alan d Foundation haircuts along with clipper work, beard and moustache trimming, scissor-over-comb techniques, client care, shampooing, styling and Barber-shop protocol.