Forest Bathing, nature therapy and healing in the natural environment This is a time when we are all hearing the call to be out in the natural environment, becoming natural environment returners.
Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.
Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
Essential Management Skills 1 Day Workshop in Aberdeen
Essential Management Skills 1 Day Workshop in Wrexham
Essential Management Skills 1 Day Workshop in Wokingham
Essential Management Skills 1 Day Workshop in Watford
Essential Management Skills 1 Day Workshop in Warrington
Essential Management Skills 1 Day Workshop in Tonbridge
Essential Management Skills 1 Day Workshop in Swindon