1716 Natural courses

Overview This comprehensive course on NLP Practitioner will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This NLP Practitioner comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this NLP Practitioner. It is available to all students, of all academic backgrounds. Requirements Our NLP Practitioner is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 23 lectures • 01:08:00 total length •Introduction to NLP: 00:03:00 •How Does NLP Work: 00:03:00 •Logical Levels of Change: 00:08:00 •Core Concepts of Neuro-Linguistic Programming: 00:03:00 •Understanding Mental Maps, Confirmation Bias, and Cognitive Dissonance: 00:05:00 •Neuro-Linguistic Programming Planning: 00:03:00 •Taking Charge of Your Life: 00:02:00 •Communication.: 00:02:00 •Building Rapport: 00:03:00 •States and Anchors: 00:03:00 •Influence and Persuasion: 00:02:00 •Hypnotising the Audience: 00:03:00 •Stories and Metaphors: 00:03:00 •Affirmations.: 00:02:00 •Reframing: 00:02:00 •Meta Programs: 00:03:00 •Time and Timeline Therapy: 00:02:00 •Fast Phobia Cure: 00:03:00 •GROW Model: 00:03:00 •FUEL Model: 00:03:00 •CLEAR Model: 00:04:00 •OSCAR Model: 00:03:00 •Assignment - NLP Practitioner: 00:00:00

What important conversations are your team members avoiding? Side-stepping difficult conversations can trap a team in unresolved problems, strained relationships, and missed chances for growth, which blocks progress and cultivates a lack of trust. But many people avoid difficult conversations or handle them poorly because they’re afraid to address uncomfortable issues and feel unprepared to respond to the emotional reactions that inevitably arise. Navigating Difficult Conversations: Turn Tension Into Progress takes a targeted approach to helping people to manage emotional tension and conduct conversations in a way that enables all parties to stay engaged in collaborative dialogue. Participants will shift their mindset from fearing and avoiding difficult conversations to seeing them as the way to make progress on important issues. And they’ll develop the skills to build trust and respect in every relationship as they navigate sensitive topics. Who Should Attend? This programme is for anyone who finds the thought if having a challenging or difficult conversation, something to be very nervous of, even to the point of avoiding the issue. We recommend that participants have first attended our Aspire programmes, Management Essentials and Performance Coaching, as they provide a strong foundation to the topic, which this session then builds upon. In Navigating Difficult Conversations participants will discover how to balance Courage and Consideration throughout the conversation by: Sharing their Purpose—the issue they need to make progress on—and Positive Intent—how they want the other person to benefit from the conversation Responding to emotional reactions using the skills: Pause, Don’t Panic Observe, Don’t Judge Ask, Don’t Assume Outcomes This module will help participants: Create a strong foundation for difficult conversations by setting a clear and collaborative tone that balances their own and others’ needs. Understand that emotional reactions are a natural, human response—and notice them as a signal that the conversation needs an adjustment to stay on track. Practice a range of tactics to respond in the moment to help everyone stay engaged and make progress.

Experience Inner Transformation at Our Autumnal Retreat | Cacao, Yoga, Meditation, holistic therapies & Hypnotherapy Discover the ultimate escape with our Autumnal Retreat, designed to rejuvenate your mind, body, and spirit. Join us for a day of grounding yoga, guided meditations, and transformative hypnotherapy sessions focused on self-discovery and personal growth. Set against the serene backdrop of the changing season, our retreat offers the perfect opportunity to disconnect from daily stress and reconnect with your inner wisdom. Whether you’re seeking emotional healing, empowerment, or a peaceful reset, this retreat provides the nurturing environment you need to embrace your highest self. Reserve your spot today and step into a season of renewal and clarity.

Description:  Home decorating is the process of styling and redesigning a home to make it more presentable. To make a home better, garden can also be styled based on the preferences of the owner. Knowing how to do home decorations and gardening will give you an advantage. Clients will prefer to have someone who knows more than one skills to avoid the hassle of hiring different people. This course will help you learn the skills on home decorating and gardening to help you in your career advancement. Who is the course for? Professionals who have an experience in Interior Designing Beginners who have an interest in learning how to have an interior designing career. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: This Home Decorating, Improving and Gardening Course will be very beneficial and helpful to: Creative Design Maker Designer Design Company Owner Gardener Interior Designer. Module 1: Home Decorating HOW TO REARRANGE A ROOM 02:00:00 HOW TO ANALYZE A ROOM AS PROFESSIONALS DO BEFORE YOU 01:00:00 HOW TO CREATE A ROOM 02:00:00 HOW TO DETERMINE CHARACTERS OF HANGINGS AND FURNITURES-COVERING FOR A GIVEN ROOM 01:00:00 CANDLESTICKS, LAMPS, FIXTURES FOR GAS AND ELECTRICITY, AND SHADES 01:00:00 WINDOW SHADES AND AWNINGS 00:30:00 TREATMENT OF PICTURES AND PICTURE FRAMES 01:00:00 TREATMENT OF PIANO CASES 00:15:00 TREATMENT OF DINING-ROOM BUFFETS AND DRESSING-TABLES 00:15:00 TREATMENT OF WORK TABLES, BIRD CAGES, DOG BASKETS AND FISH GLOBES 00:30:00 TREATMENT OF FIREPLACES 00:30:00 TREATMENT OF BATHROOMS 01:00:00 PERIOD ROOMS 01:00:00 PERIODS IN FURNITURE 01:00:00 CONTINUATION OF PERIODS IN FURNITURE 01:00:00 THE GOTHIC PERIOD 00:30:00 THE RENAISSANCE 01:00:00 FRENCH FURNITURE 01:00:00 THE PERIODS OF THE THREE LOUIS 01:00:00 THE MAHOGANY PERIOD 02:00:00 THE COLONIAL PERIOD 00:30:00 THE REVIVAL OF DIRECTOIRE AND EMPIRE FURNITURE 00:30:00 THE VICTORIAN PERIOD 00:30:00 PAINTED FURNITURE 00:30:00 TREATMENT OF AN INEXPENSIVE BEDROOM 01:00:00 TREATMENT OF A GUEST ROOM (Where economy is not an item of importance) 01:00:00 A MODERN HOUSE IN WHICH GENUINE JACOBEAN FURNITURE IS APPROPRIATELY SET 00:30:00 UNCONVENTIONAL BREAKFAST-ROOMS AND SPORTS BALCONIES 01:00:00 SUN-ROOMS 01:00:00 TREATMENT OF A WOMAN'S DRESSING-ROOM 00:30:00 THE TREATMENT OF CLOSETS 00:30:00 TREATMENT OF A NARROW HALL 00:15:00 TREATMENT OF A VERY SHADED LIVING-ROOM 00:15:00 SERVANTS' ROOMS 00:15:00 THE BABY'S ROOMS: THE DAY ROOM, THE NIGHT ROOM 01:00:00 ROOMS FOR THE ELDERLY 01:00:00 A YOUNG GIRL'S ROOM 01:00:00 THE YOUNG BOY'S ROOM 00:30:00 TABLE DECORATION 01:00:00 WHAT TO AVOID IN INTERIOR DECORATION: RULES FOR BEGINNERS 01:00:00 FADS IN COLLECTING 01:00:00 WEDGWOOD POTTERY; OLD AND MODERN 01:00:00 ITALIAN POTTERY 00:15:00 VENETIAN GLASS, OLD AND MODERN 00:30:00 CONCLUSION 00:15:00 Module 2: Home Improvement Choosing A Contractor 01:00:00 Pollution and Remodeling 00:30:00 Do It Yourself Bathroom Remodeling 00:30:00 Tips for Installing Leak-proof Showers 00:30:00 Do It Yourself Kitchen Remodeling 00:30:00 Installing Kitchen Cabinets 00:30:00 Choosing Countertops 00:30:00 Adding A Bedroom 00:30:00 Basement Problems Turned Around 00:30:00 Options for Lighting Your Home 00:30:00 How To Lay Indoor-Outdoor Carpet 00:30:00 Tips for Installing A Tile Floor 00:30:00 How To Prepare to Install Moulding 01:00:00 TV Stand Design Ideas 00:30:00 Home Air Conditioning Maintenance Made Easy 01:00:00 How To Diagnose Central Heating Systems 00:30:00 Insulation 00:30:00 Fixing Your Sink 00:30:00 Fixing Clogged Pipes and Drains 00:30:00 Replacing Screens 00:30:00 Replacing Doors 01:00:00 Six Tips For Decks Built to Last 00:30:00 Three Steps To Refinish Your Decks 00:30:00 Installing Your Hot Tub 00:30:00 Low Hassle Exterior Painting 00:30:00 Low Hassle Roof Repair 00:30:00 Gardens for Profit and Beauty 01:00:00 Judging Construction - Ground and Walls 00:30:00 Judging Construction - Ground and Walls 00:30:00 Choosing An Alarm System, Hardware AND People 00:30:00 Module 3: Gardening Organic Gardening Basics 00:30:00 Having a Plan 00:30:00 Having the Right Tools 01:00:00 Making your Own Mulch 01:00:00 Natural Pest Control 00:30:00 Organic Fertilizer 01:00:00 Planting 01:00:00 Harvesting 01:00:00 What to Avoid 01:00:00 Benefits of Organic Gardening 01:00:00 Mock Exam Mock Exam- Home Decorating, Improving and Gardening Course 00:30:00 Final Exam Final Exam- Home Decorating, Improving and Gardening Course 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Photography: Night Photography Masterclass Overview Are you looking to begin your night photography career or want to develop more advanced skills in night photography? Then this photography: night photography masterclass online course will set you up with a solid foundation to become a confident photographer and help you to develop your expertise in night photography. This photography: night photography masterclass online course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this photography: night photography masterclass online course will set you up with a solid foundation to become a confident photographer and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a photographer. The photography: night photography masterclass online course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a photographer. This comprehensive photography: night photography masterclass online course is the perfect way to kickstart your career in the field of night photography. This photography: night photography masterclass online course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a photographer or want to learn more skills on night photography but unsure of where to start, then this photography: night photography masterclass online course will set you up with a solid foundation to become a confident photographer and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This photography: night photography masterclass online course is crafted by industry experts, to enable you to learn quickly and efficiently and at your own pace and convenience. Who should take this course? This comprehensive photography: night photography masterclass online course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of night photography. Entry Requirements There are no academic entry requirements for this photography: night photography masterclass online course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This photography: night photography masterclass online course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Introduction to Night Photography Introduction to Night Photography What is Night Photography? Camera Equipment Overview for Night Photography Introduction to Camera Equipment Best Camera for Night Photography What Sensor Size do I need? Lenses for Low Light Photography Prime VS Zoom Lenses - Whats really important? Tripods - Are they really important? Filters in Night Photography Complete Accessories Bundle for Night Photography Ultimate Guide to All the Basics of Night Photography Basics of Night Photography What is ISO? Understand ISO - In field Practical What is Aperture? Understand Aperture - In field PRACTICAL What is Shutter Speed?11 Understand Shutter Speed - In field PRACTICAL Understand the Exposure Triangle in photography Learn the ADVANCED In-camera Basics for Night Photography Learn the Advanced In-camera Basics for Night Photography Histogram - Why's it so Important11 RAW vs JPEG - What's the Difference? What is RAW and why's it Important? Dynamic Range - Why does Noone Understand this? White Balance - Is it Really Important? How to Pre Plan for Night Sky Photography Why Pre-Planning is Extremely Important in Night Photography! How to Reduce Light Pollution Finding the best weather for night photography The Best App for Night Sky photography Planning! Additional Pro Feature of PhotoPills Pro Tip For Night Sky Planning In-Camera Basics of Night Photography How to focus to Infinity - Important Best Base Settings for Night Photography Base Settings - Out in the Field! What to do With a Underexposed Image! What to do With a Overexposed Image! Overexposed Image? Here's 1 MASTER TIP! Pro Tip: Finding Composition Fast! Night Photography Composition Skills Introduction to Composition The Power of a Foreground Element Impact your Night Photography with Creating Scale Create simple & stunning REFLECTION Photos Low Light Cityscape Photography Creating Simple Light Trails Learn Advanced Capturing Techniques to Improve Your Night Photography Light Pollution Filter Exposure Blending for Night Photography Artistic Night Photography with Artificial Lighting Focus Stacking for the Best Results! Milky Way Time Lapse Photography Creating Unique Star Trail photography Image Editing of Night Photography Introduction to Image Editing Basics of Post-Production Sliders Global VS Local Adjustments Editing a Night Photography Image Image Editing of Artificial Light in Night Photography Blending Exposures for Beautiful Natural images Focus Stacking in PhotoShop The Best form of Focus Stacking with Helicon Focus Editing Time-Lapse Milky Way Photography Creating GORGEOUS Star Trail Night Photography Adobe Lightroom: Pro Tips!!! Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Become an expert in DIY and transform your gloomy, neglected basement into a sleek and stylish living space with the Basement Improvement & Renovation Course. This instructor-led course is a complete introduction to basement remodelling and includes expert audio-visual material to develop your practical skills for everyday DIY projects. You will learn the basics of electrical and plumbing installation, how to make the most of natural lighting, repair walls, control mould and much more. This course also provides step-by-step guidance on waterproofing your basement and installing adequate heating and air conditioning. You will also be trained on the fundamentals of basement repair and maintenance to ensure a healthy and safe living space. On completion, you will be equipped with the knowledge and skills to plan your transformation project and utilise your space to create a beautiful sanctuary that everyone can enjoy. Your Learning Goals: Save money and do it yourself - the faster and more affordable way! Develop the practical skills to transform your basement into a stylish and useful living space Get handy tips and tricks from the experts in home DIY Understand the basics of plumbing and electrical installation Learn how to control moisture levels, temperature and lighting quality Familiarise with tools of the trade required for everyday DIY projects Discover everything you need to know about subfloors, partition walls and basement ceilings Be able to repair beams and walls, seal cracks, and ensure adequate insulation Who is this Course for? Basement Improvement & Renovation is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Week#1: Intro & Assessment Week#1: Intro & Assessment 00:05:00 Week#1 - Lesson#1 : The Benefits & Challenges of Finishing a Basement 00:15:00 Week#1 - Lesson#2: Assessing Your Basement Space 00:00:00 Week#1 - Lesson#3: Do-It-Yourself, Contractor or Both? 00:00:00 Week#2: Basement Finishing Options Week#2: Lesson#1 : Anatomy of a Basement 00:30:00 Week#2 - Lesson#2: Basement Finishing Best Practices 02:00:00 Week#3: Moisture-proofing, Electricity, Plumbing & Tearing Out An Old Basement Week#3 - Lesson#1: Moisture-Proofing Strategies 00:20:00 Week#3 - Lesson#2: Power, Lighting & Plumbing Best Practices 00:40:00 Week#3 - Lesson#3: Tearing Out an Old Basement Best Practices 00:20:00 Week#4: Basement Planning and Layout Week#4: Lesson#1 : Understanding Layout Options 00:15:00 Week#4 - Lesson#2: Experience your layout in full size 00:15:00 Week#5: Special Basement Features Week#5 - Lesson#1: Basement Bathrooms, Saunas & Steam Rooms 00:30:00 Week#5 - Lesson#2: Building a Second Suite 00:05:00 Week#5 - Lesson#3: How to Create a Basement Kitchen 00:10:00 Week#5 - Lesson#4: Basement Cold Rooms & Cellars 00:30:00 Week#5 - Lesson#5: Bring Outdoor Light Into Your Basement 00:10:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

HIFU Non-surgical face lift and skin tightening HIFU stands for high-intensity focused ultrasound and is used as a one-off (well every 1-2 years) treatment to firm and lift the skin on face, neck and body. It uses ultrasound energy to encourage and stimulate natural collagen production, which results in firmer skin and will provide noticeable effects through an ‘ultrasonic facelift’, without making any cuts to the skin. High-intensity focused ultrasound (HIFU) is a relatively new cosmetic treatment for skin tightening that some consider a non-invasive and painless replacement for surgery. Course Content Hifu Face: Legislations Contraindications Anatomy and physiology Health and Safety History of hifu SMAS layer Ultrasound technology Machines Benefits of hifu Client care Pricing Consultation Treatment protocol face and neck Aftercare Certificate You will receive an end-of-course certificate which is accredited by the cpd group and allows you to work on public How do Online Courses work? http://www.kbhtrainingacademy.com/online-courses Duration of Course? You will have 3 months to complete the course before it expires. Will I require a model? Yes, 1 case of study is required. Please note, you will be required to have a machine to complete the training. Are there video tutorials? Yes, you will have links to YouTube and training videos to watch the treatment being performed.

HIFU Non-surgical body skin tightening HIFU stands for high-intensity focused ultrasound and is used as a one-off (well every 1-2 years) treatment to firm and lift . It uses ultrasound energy to encourage and stimulate natural collagen production, which results in firmer skin and will provide noticeable effects without making any cuts to the skin. High-intensity focused ultrasound (HIFU) is a relatively new cosmetic treatment for skin tightening that some consider a non-invasive and painless replacement for surgery. Course Content Hifu Body: Legislations Contraindications Anatomy and physiology Health and Safety History of hifu SMAS layer Cellulite Adipose tissue Ultrasound technology Machines Benefits of hifu Client care Pricing Consultation Treatment protocol for body Difference between body hifu and lipo hifu Aftercare Certificate You will receive an end-of-course certificate which is accredited by the cpd group and allows you to work on public How do Online Courses work? http://www.kbhtrainingacademy.com/online-courses Duration of Course? You will have 3 months to complete the course before it expires. Will I require a model? Yes, 1 case of study is required. Please note, you will be required to have a machine to complete the training. Are there video tutorials? Yes, you will have links to YouTube and training videos to watch the treatment being performed.

Refund Policy Refunds up to 7 days before event About this event 1 hour 30 minutes Mobile eTicket Stress Release Candle lit Sound Journey & Gong Bath. Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. During this particular session we will be focusing upon stress release… An opportunity to let go of any stress or tension that we may be carrying within us… The perfect opportunity to release, be present, and let go of any negative energy, so that we can move forward feeling refreshed, revitalised, and re-energised. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. Namrata Yoga Studio (Inside the large Bad Hand Coffee building), 7 Norwich Road, Bournemouth , BH2 5QZ. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising from or in any way connected with your participation. REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.

Refund Policy Refunds up to 7 days before event About this event 1 hour 30 minutes Mobile eTicket Stress Release Candle lit Sound Journey & Gong Bath. Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. During this particular session we will be focusing upon stress release… An opportunity to let go of any stress or tension that we may be carrying within us… The perfect opportunity to release, be present, and let go of any negative energy, so that we can move forward feeling refreshed, revitalised, and re-energised. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. Namrata Yoga Studio (Inside the large Bad Hand Coffee building), 7 Norwich Road, Bournemouth , BH2 5QZ. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising from or in any way connected with your participation. REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.