1430 Natural courses in Cardiff delivered Online

The 'Learning Drawing and Illustration Complete Training' course is designed to provide comprehensive training in various aspects of drawing and illustration. From understanding perspective and shading to mastering still life drawing and portraiture, this course equips participants with essential skills for creating captivating artwork. Learning Outcomes: Gain a solid understanding of perspective, allowing accurate representation of objects in a drawing. Learn shading techniques to add depth and dimension to drawings, bringing them to life. Develop measuring skills to ensure precise proportions and scale in artwork. Master the art of still life drawing, capturing real-world objects with accuracy and creativity. Acquire the skills to draw realistic portraits, capturing facial features and expressions. Learn to draw trees, exploring various techniques to depict natural forms and textures. Why buy this Learning Drawing and Illustration Complete Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Learning Drawing and Illustration Complete Training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Learning Drawing and Illustration Complete Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Learning Drawing and Illustration Complete Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Learning Drawing and Illustration Complete Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction 00:03:00 Materials 00:08:00 Perspective What is a Horizone Line 00:11:00 One Point Perspective of a Cube 00:10:00 Two Point Perspective of a Cube 00:12:00 Perspective of a Cylinder 00:17:00 How to draw a Perfect Sphere 00:09:00 Shading Shading a Sphere 00:22:00 Shading a Cylinder 00:19:00 Shading a Cube 00:13:00 Measuring How to Measure 00:07:00 Still Life Drawing Compostion and placement 00:09:00 Finding the perspective and drawing the box 00:18:00 Constructing the Cup 00:22:00 Drawing the Drapes 00:05:00 Shading - Part 1 00:14:00 Shading - Part 2 00:19:00 Shading - Part 3 00:22:00 Drawing a Portrait Drawing a Face - Part 1. Construction 00:21:00 Drawing a Face - Part 2. Refining the features 00:10:00 Drawing a Face - Part 3. Shading 00:18:00 Drawing a Face - Part 4. Final touches 00:12:00 Drawing a Tree Drawing a Tree 00:16:00

Course overview Learn naturopathy and take an approach to improve your health and appearance. In this Naturopathic Nutrition Healthy Diet course, you will discover the steps to transition to a plant-based diet smoothly. The Naturopathic Nutrition Healthy Diet Course explains the importance of naturopathic nutrition to your health and wellness. As you progress through the lessons, you'll understand the relationship between diet and good health. The course also discusses the food categories and their impact on the human body. In addition, you'll discover the process of cleansing the body and learn how to improve organ health. As a result, you will be able to prevent the occurrence of viral diseases and boost your metabolic rate.  Enroll right now and heal your body in natural ways! Learning outcomes Determine the importance of naturopathy nutrition to health Understand the food categories and their impact on your body Learn how to smoothly transition to vegan diet Identify which organs help cleanse your body Know how to keep your organs healthy Who Is This Course For? Anyone interested in gaining relevant skills in naturopathic nutrition can take this Naturopathic Nutrition Healthy Diet course. Gaining the knowledge and skills will provide the first and most significant steps for starting a career in Naturopathy!  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Naturopathic Nutrition Healthy Diet course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Nutrition and Weight Loss Advisor Introduction Health & Healthy Diet 00:06:00 Food categories and their impact on the human body Chemical and synthetic food 00:08:00 Meat and meat industry - Part 1 00:13:00 Meat and meat industry - Part2. Milk and dairy products 00:09:00 Thermally treated plant food 00:09:00 Raw seeds, nuts, beans and mushrooms 00:10:00 Raw fruits, vegetables, juices and honey 00:11:00 Listen to your body Listen to your body 00:05:00 Digestive system Intestines, degree of contamination - Part 1 00:09:00 Intestines, degree of contamination - Part 2 00:07:00 Intestines, two types of contamination reactions - slow and fast metabolism 00:11:00 Intestines, methods of cleaning - Part 1 00:15:00 Intestines, methods of cleaning - Part 2 00:12:00 Intestines, restoration of normal (symbiotic) microflora - Part 1 00:09:00 Intestines, restoration of normal (symbiotic) microflora - Part 2 00:11:00 Liver, pancreas - functions and cleaning 00:13:00 Other organs and systems Kidneys, water and water regime - Part 1 00:13:00 Kidneys, water and water regime - Part 2 00:12:00 Skin as an excretory system - Part 1 00:14:00 Skin as an excretory system - Part 2 00:13:00 Purification processes Peculiarities of the purification period. Deficiencies of substances and energy. 00:08:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Travel & Tourism Online Explore the beautiful world! - enrol in our Level 5 Diploma in Travel and Tourism course to be a travel expert in the Travel and Tourism sector. Are you ready to join one of the world's most exciting and lucrative industries Travel and Tourism? If so, you can enrol in our Level 5 Diploma in Travel and Tourism program to learn more about the rules and regulations of this Travel and Tourism industry. Today, many nations and regions across the globe greatly benefit from the Travel and Tourism industry because of high demand for Travel and Tourism. There are several modules in this Level 5 Diploma in Travel and Tourism. With this Level 5 Diploma in Travel and Tourism course, you will gain knowledge of every facet of the modern travel and tourism sector. Airlines, airports, and international aviation are all covered in our Level 5 Diploma in Travel and Tourism. The Level 5 Diploma in Travel and Tourism course also covers the administration of tour operations, the significance of effective distribution in the tourism business, and human resource management in the sector. Together with many other topics, the Level 5 Diploma in Travel and Tourism course will educate you how to manage the countryside for tourism and how to use ICTs in the tourism industry. In order to join this fascinating field, enrol in our Level 5 Diploma in Travel and Tourism right away. There has never been a better moment to begin or enhance a career in the Travel and Tourism sector. Learning Outcomes of Travel & Tourism Course After completing this Travel & Tourism Course, learner will be able to: Gain a thorough understanding of travel & tourism Travel & Tourism Course gives in-depth knowledge of the accommodation sector. Travel & Tourism Course explain of airlines, airports and international aviation You will Understand tour operations management from the Travel & Tourism Course. The Travel & Tourism Course will teach you how to manage tourism distribution and human resource management in tourism. Travel & Tourism Course explains marketing and financing management for tourism. Understanding the law, ethics, communication technology are also a part of Travel & Tourism Course training. Special Offers of this Travel & Tourism Course This Travel & Tourism Course includes a FREE PDF Certificate. Lifetime access to this Travel & Tourism Course Instant access to this Travel & Tourism: Travel & Tourism Course Get FREE Tutor Support from Monday to Friday in this Travel & Tourism: Travel & Tourism Course Free Courses with this Travel & Tourism Course Course 01: Level 5 Diploma in Travel & Tourism Course 02: Event Management Course 03: Hotel Management Course 04: Time Management Course 05: Hospitality Management [ Note: Free PDF certificate as soon as completing the Travel & Tourism : Travel & Tourism course] Travel & Tourism Course Detailed Course curriculum of Travel and Tourism Course Module 01: An Overview of Travel and Tourism Module 02: The Accommodation Sector: Managing for Quality Module 03: Airlines, Airports and International Aviation Module 04: Tour Operations Management Module 05: Managing Tourism Distribution Module 06: Human Resource Management in Tourism Module 07: Marketing Management for Tourism Module 08: Strategy for Travel and Tourism Module 09: Managing Finance for Tourism Module 10: The Law and Tourism Module 11: Managing Urban Tourism Module 12: Managing the Countryside for Tourism: A Governance Perspective Module 13: Site and Visitor Management at Natural Attractions Module 14: Information and Communication Technologies for Tourism Module 15: Destination Marketing and Technology Module 16: Tourism and the Environment Module 17: International Tourism: The Management of Crisis Module 18: Ethics in Tourism Management Assessment Method of Travel and Tourism: Travel and Tourism After completing each module of the Travel and Tourism : Travel and Tourism course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Travel and Tourism: Travel and Tourism After completing the MCQ/Assignment assessment for this Travel and Tourism : Travel and Tourism course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Travel & Tourism: Travel and Tourism Anybody wishing to start a career in the Travel and Tourism: Travel and Tourism industry or advance an existing one should consider this Level 5 Diploma in Travel and Tourism : Travel and Tourism. Requirements Travel & Tourism: Travel & Tourism There are no specific requirements for Travel and Tourism: Travel & Tourism Course does not require any advanced knowledge or skills. Career path Travel & Tourism: Travel & Tourism Course Candidates who successfully complete our Travel and Tourism : Travel and Tourism Course may choose to pursue a wide range of careers, including:- Travel agent, Tour guide, Holiday representative, Accommodation booker, Tour and travel guide. Certificates Certificate of completion Digital certificate - Included

Highlights of the Course Course Type: Online Learning Duration: 3 Hours 54 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about skincare for acne Understand the core competencies and principles of skincare for acne Explore the various areas of skincare for acne Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert aesthetician/cosmetician or makeup professional Skincare Routine for Acne-Prone Skin 2021 Training Course Master the skills you need to propel your career forward in skincare for acne. This course will equip you with the essential knowledge and skillset that will make you a confident aesthetician/cosmetician or makeup professional and take your career to the next level. This comprehensive skincare for acne prone skin course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this skincare for acne prone skin course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective skincare for acne practice and equip you with the essential skills, confidence and competence to assist you in the skincare for acne industry. You'll gain a solid understanding of the core competencies required to drive a successful career in skincare for acne. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for aesthetician/cosmetician or makeup professional or for people who are aspiring to specialise in skincare for acne. Enrol in this skincare for acne prone skin course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Essential Skincare for Acne Prone Skin Kits that you might require in order self-practice purpose: Makeup Removers Against Acne Acne-Friendly Face Washes /Cleansers Exfoliants and Scrubs Facial Masks Toners Moisturizers Serums Treatments and Masks Spot Treatment Facial Mist Sunscreen Pimple Patches Who is this Course for? This comprehensive skincare for acne prone skin course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this skincare for acne can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This skincare for acne prone skin course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This skincare for acne prone skin course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This skincare for acne prone skin course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Acne Prone Skin : Acne Formation, Symptoms and Cause Acne Formation,Symptoms and Causes 00:01:00 The Different Acne Forms 00:07:00 The Symptoms of Acne 00:02:00 The Causes Of Acne 00:05:00 Acne Diagnosis & Therapy Acne Diagnosis 00:01:00 Acne Therapy & External Treatment 00:03:00 More Advices on How to Fight Acne 00:02:00 Acne Homeopathy 00:02:00 Acne Diet: "You Are What You Eat" Acne Diet Introduction 00:06:00 How to Uncover Incompatible Food Foods That Have Impact On Your Skin 00:01:00 Fluid Intake : How to Manage Your Daily Fluid Intake & Never Skip You Water 00:02:00 Acne Skincare Routine Skincare Introduction 00:02:00 The Basic Skincare Steps For an Acne-Prone Skin 00:05:00 The Correct Sunscreen Product And Spf For Your Skin 00:04:00 Exfoliation: Acne-Prone Skin's Bestfriend in Skincare 00:02:00 Face Masks: An Energy Boost For Your Skin 00:02:00 Serums: A High Dosage of Active Ingredients 00:02:00 Conclusion: Important Advices You Need to Take in Consideration 00:01:00 Men and Acne: How Men's Skin is Different and How They Should Take Care of it Anatomy of Men's Skin : The Differences Between a Man's And Woman's Skin 00:03:00 Hair Growth: Ingrown Hairs and How to Shave With an Acne-Prone Skin 00:03:00 Men's Skincare Routine: A Guide to Your Skincare Routine as a Man 00:07:00 Conclusion : Reminder to Always Reconsider 00:02:00 Homemade Masks & Scrubs : Natural Remedies On How You Can treat Your Skin The Great Effect of Natural Remedies 00:02:00 Facts About Homemade Masks & Scrubs You Need to Know 00:02:00 The Main Benefits of Homemade Masks Suitable For Acne-Prone Skin 00:01:00 Homemade Remedies : Recipe & Instructions 00:06:00 Cosmetic facial treatments for Acne-prone Skin Why Facial Treatments 00:01:00 Acid Peeling/Exfoliation 00:03:00 (Diamond) Microdermabrasion : The Most Effective Cosmetic Equipment 00:03:00 Microneedling: The wonder needles 00:03:00 Hydrafacial : Deep Care For Acne-Prone Skin 00:03:00 "Comedogenic": Why you Should Avoid Comedogenic Ingredients in Your Product All About Comedogenic Ingredients And Their Impact on Acne-Prone Skin 00:05:00 Laser Treatments: How The Wonder Light Can Fight Acne! Laser Treatment Introduction 00:01:00 Longwave Laser Treatment : What it is And How it Works 00:01:00 Gentle Laser Peeling : Erbium YAG Laser & The Fractioned CO² Laser 00:01:00 Combination of Laser and Medical Peeling 00:02:00 Acne Coverage The Makeup Theory On Acne-Prone Acne Coverage Introduction 00:01:00 Properties of Makeup Products 00:02:00 Prep and Prime : We Always Begin With The Skin 00:01:00 Concealer & Foundation : The Correct Application on Acne-Prone Skin 00:02:00 Everything About Camouflage and its Application 00:02:00 Powders For Acne-Prone Skin : Not all Powders are Designed For Your Skin Type 00:01:00 Men and Acne Coverage 00:01:00 Conclusion : Before Makeup is After Makeup 00:01:00 Acne Coverage: the Makeup Application Demonstration On acne-Prone Skin Makeup Demonstration Introduction 00:01:00 FAQ : Should I Use a Primer 00:03:00 1st Step : Skincare Application 00:01:00 2nd Step : Primer Application 00:01:00 3rd Step : Color corrector Application 00:01:00 4th Step: Concealer Application 00:01:00 5th Step: Foundation Application 00:01:00 6th Step: Powder Application 00:01:00 7th Step: Creating depth with Contour 00:01:00 8th Step: Blush and Highlighter Application 00:02:00 9th Step : Setting Spray Application And How to Stay Matte All Day 00:02:00 "Good" and "Bad" Alcohols How to Find Out Which Alcohol Ingredient is Good or Bad for Your Acne Skin 00:04:00 Acne Medication Therapy : Birth Control Pills Birth Controll Pills And Hormonal Acne Intro 00:01:00 Micro Or Mini Pills 00:01:00 How The Hormones Progestin and Estrogin Work 00:01:00 Side Effects of the pills: Worth it 00:01:00 Which Pills From Which Generation Are More Risky 00:01:00 Questions to Ask Your Gynecologist 00:02:00 Acne Medication : Isotretinoin Therapy for Severe Acne Isotretinoin Medication Intro 00:01:00 Side Effects of Isotretinoin 00:01:00 All About The Therapy And Care 00:02:00 Protective Face Mask and Acne+ Certificate Request The Pandemic And How it Has Worsened Your Acne + How to Prevent it 00:05:00 Supplementary Resources Supplementary Resources - Skincare Routine for Acne Prone Skin 2021 00:00:00 Final Assessment Assessment - Skincare Routine for Acne Prone Skin 2022 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Level 4 Diploma in Hospitality and Tourism Management Level 4 Hospitality Management course is a comprehensive online course that will provide you with a complete understanding of the Hospitality management sector and your key roles within it. This position of a hospitality manager requires a service-minded professional attitude. Enrol in our Level 4 Hospitality Management course today to pursue your dreams and gain the experience, skills, and knowledge required to advance your professional development. Our Level 4 Hospitality Management course will help you arm yourself with the qualities you need to work towards your dream job in hospitality management. This Level 4 Diploma in Travel & Tourism is designed for anyone who wants to turn a lifelong passion for travel into a rewarding career. Through this Level 4 Diploma in Travel & Tourism course you will learn every aspect of the modern travel and tourism industry, Airlines, Airports and International Aviation, Tour Operations Management, the significance of successful distribution in tourism, human resource management in tourism, managing the countryside for tourism, information and communication technologies for tourism and much more. There has never been a better time to start or advance a career in the Level 4 Diploma in Hospitality and Tourism Management industry, so enrol in this Level 4 Diploma in Hospitality and Tourism Management today and become a part of this interesting industry. Main Course: Course 01: Level 4 Hospitality Management Course 02: Level 4 Travel & Tourism Management ***Other Benefits of Level 4 Diploma in Hospitality and Tourism Management Course *** Free 2 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate will provide as soon as completing the Level 4 Diploma in Hospitality and Tourism Management Course] Level 4 Diploma in Hospitality and Tourism Management Course Curriculum Of Level 4 Hospitality Management Module 01: An Overview of the Hospitality Industry Module 02: Travel and Tourism Module 03: Forces Affecting Growth and Change in the Hospitality Industry Module 04: Understanding Marketing Management in Hospitality & Tourism Module 05: Understanding the Management of Food and Beverage Operations Module 06: Understanding Accounting in Hospitality Module 07: Restaurant Operations Module 08: Balance Sheet and the P&L Statement Course Curriculum Of Level 4 Diploma in Travel & Tourism Module 01: An Overview of Travel & Tourism Module 02: The Accommodation Sector: Managing for Quality Module 03: Airlines, Airports and International Aviation Module 04: Tour Operations Management Module 05: Managing Tourism Distribution Module 06: Human Resource Management in Tourism Module 07: Marketing Management for Tourism Module 08: Strategy for Tourism Module 09: Managing Finance for Tourism Module 10: The Law and Tourism Module 11: Managing Urban Tourism Module 12: Managing the Countryside for Tourism: A Governance Perspective Module 13: Site and Visitor Management at Natural Attractions Module 14: Information and Communication Technologies for Tourism Module 15: Destination Marketing and Technology Module 16: Tourism and the Environment Assessment Method of Level 4 Diploma in Hospitality and Tourism Management After completing each module of the Level 4 Diploma in Hospitality and Tourism Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 4 Diploma in Hospitality and Tourism Management After completing the MCQ/Assignment assessment for this Level 4 Diploma in Hospitality and Tourism Management course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Level 4 Diploma in Hospitality and Tourism Management Our entirely Level 4 Hospitality and Tourism Management programme offers vital teachings and industry insights to both beginners to the sector and current employees. Whether you want to get your first job in hospitality or advance to a higher level of leadership. Requirements Level 4 Diploma in Hospitality and Tourism Management There are no specific requirements for this Level 4 Hospitality and Tourism Management Course because it does not require any advanced knowledge or skills. Career path Level 4 Diploma in Hospitality and Tourism Management Candidates who finished our Level 4 Diploma in Hospitality and Tourism Management may pursue a wide range of vocations, including: Director of Maintenance Director of Marketing Director of Operations Director of Sales Travel agent Tour guide Holiday representative Accommodation booker Concierge manager Information clerk Tour and travel guide Certificates Certificate of completion Digital certificate - Included

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Start your journey towards restorative, rejuvenating nights with our 'Overcome Insomnia and Sleep Better' course. In the first module, a captivating Introduction unfolds, setting the stage for a transformative exploration of sleep. As you delve into Module 02, 'Understanding Sleep,' immerse yourself in a comprehensive 28-minute session unraveling the mysteries of the sleep cycle. Navigate through the intricacies of Module 03, where the Drive for Deep Sleep is demystified in just 8 minutes, offering you the keys to unlock profound rest. From understanding your Body Clock and Sleep Schedule in Module 04 to creating a tranquil Buffer Zone in Module 06, each module is a carefully crafted step towards peaceful slumber. Dive into the art of Quiet Your Mind in Module 05, master relaxation techniques in Modules 07 to 11, and learn to think like a good sleeper in Module 12. This course is not just a guide; it's a poetic journey to help you overcome insomnia, ensuring restful nights become your reality. Learning Outcomes Grasp a comprehensive understanding of the intricacies of the sleep cycle. Cultivate techniques to drive towards deep and restorative sleep. Align your Body Clock and Sleep Schedule for optimal sleep quality. Master the art of quieting the mind and creating a tranquil Buffer Zone. Acquire a repertoire of relaxation exercises, from abdominal breathing to imagery, fostering a sleep-friendly mindset. Why choose this Overcome Insomnia and Sleep Better course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcome Insomnia and Sleep Better course for? Individuals struggling with insomnia and seeking practical solutions. Students and professionals experiencing sleep disturbances due to stress. Anyone looking to enhance their overall well-being through improved sleep. Individuals interested in natural, non-pharmaceutical approaches to sleep improvement. Shift workers aiming to regulate their sleep patterns for better quality rest. Career path Sleep Consultant: £25,000 - £40,000 Wellness Coach: £30,000 - £45,000 Health Educator: £28,000 - £50,000 Mindfulness Instructor: £25,000 - £45,000 Holistic Sleep Therapist: £35,000 - £60,000 Sleep Educator: £30,000 - £50,000 Prerequisites This Overcome Insomnia and Sleep Better does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcome Insomnia and Sleep Better was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcome Insomnia and Sleep Better Module 01: Introduction 00:06:00 Module 02: Understanding Sleep 00:28:00 Module 03: Drive for Deep Sleep 00:08:00 Module 04: Body Clock and Sleep Schedule 00:06:00 Module 05: Quiet Your Mind 00:09:00 Module 06: Creating Buffer Zone 00:12:00 Module 07: Relaxation Exercises 00:02:00 Module 08: Abdominal Breathing 00:05:00 Module 09: Progressive Muscle Relaxation 00:06:00 Module 10: Cue Controlled Relaxation 00:02:00 Module 11: Imagery or Visualization 00:04:00 Module 12: Think like a Good Sleeper 00:09:00 Module 13: Focus on Your Day 00:12:00 Module 14: Conclusion 00:01:00

Embark on a journey to mastering the healing touch with our comprehensive 'Massage Therapy Certificate' course. Imagine the ability to alleviate stress and tension with the simple press of your fingertips-this is the art you will learn. Within the span of this meticulously crafted programme, you will explore the tranquil world of massage therapy, starting from the very basics to more intricate techniques. Your introduction is divided into two concise parts, laying the groundwork for what will become a transformative learning experience. As you progress, each module builds upon the last, ensuring a seamless transition from novice to a confident practitioner. From the delicate art of introductory strokes to the skilled application of upper back and trapezius pressure, the course guides you through each method with clarity and depth. The curriculum also includes focused sessions on opening up the pectorals and soothing the scalenes, not to mention the bespoke approaches to shoulder, face, scalp, hand, and foot massages. This education is not just about techniques, but about understanding the language of muscles and the stories they tell under stress. Learning Outcomes Acquire foundational knowledge and proficiency in various massage techniques. Learn to administer targeted upper back pressure for relieving deep-seated tension. Develop skills for seated trapezius and shoulder massage applications. Gain expertise in the delicate areas of face and scalp to enhance relaxation. Master the intricate techniques involved in hand and foot massages. Why choose this Massage Therapy Certificate? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Massage Therapy Certificate Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Massage Therapy Certificate for? Individuals pursuing a vocation in wellness and physical therapies. Health enthusiasts interested in natural methods for stress relief. Practitioners of holistic therapies looking to expand their service offerings. Career changers desiring entry into the therapeutic health sector. Personal development seekers aiming to learn massage for self-care or to assist loved ones. Career path Certified Massage Therapist: £19,000 - £25,000 Wellness Spa Therapist: £18,000 - £23,000 Holistic Health Practitioner: £20,000 - £30,000 Rehabilitation Massage Specialist: £22,000 - £27,000 Spa and Wellness Manager: £24,000 - £35,000 Freelance Mobile Massage Therapist: Variable, typically £25 - £60 per hour Prerequisites This Massage Therapy Certificate does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Massage Therapy Certificate was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Massage Therapy Certificate Introduction Part 1 00:02:00 Introduction Part 2 00:01:00 Introductory Stroke 00:03:00 Upper Back Pressure 00:05:00 Upper Back Pressure (positioned lower back) 00:05:00 Trapezius- Seated 00:05:00 Open Up Pectorals 00:03:00 Scalines 00:03:00 Shoulders 00:02:00 Top of Shoulders - Seated 00:03:00 Face & Scalp 00:05:00 Hand Massage 00:03:00 Foot Massage 00:05:00 Assignment Assignment - Massage Therapy Certificate 00:00:00

Do you want to learn how to achieve flawless, ageless, and spot-free skin? Do you want to discover the secrets of effective skincare routines and products? If yes, then this Anti-Ageing and Blemish Care Mastery course is for you! The Anti-Ageing and Blemish Care Mastery course will teach you everything you need to know about cleansing, moisturising, serums, eye care, masks, facials, and more. You will learn how to choose the right products for your skin type and condition, how to apply makeup and skincare correctly, and how to prevent and treat common skin problems such as wrinkles, sagging, dark circles, acne, and scars. You will also learn some advanced techniques and additional considerations for achieving flawless skin. Learning Outcomes By the end of this course, you will be able to: Understand the causes and effects of ageing and blemishes on the skin Identify your skin type and condition and select the appropriate products and routines for them Perform effective cleansing, moisturising, serums, eye care, masks, facials, and weekly rehab for your skin Apply makeup and skincare in a way that enhances your natural beauty and protects your skin Prevent and treat common skin problems such as wrinkles, sagging, dark circles, acne, and scars. Why choose this ANTI-AGEING & BLEMISH Care Mastery course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this ANTI-AGEING & BLEMISH Care Mastery for? Beauty enthusiasts seeking comprehensive knowledge in anti-ageing and skincare. Aspiring skincare professionals and beauticians. Individuals looking to enhance their personal skincare routines. Retail professionals in the beauty and skincare industry. Anyone interested in the science and practice of maintaining healthy, youthful skin. Career path Skincare Specialist: £18,000 - £30,000 Beauty Therapist: £17,000 - £25,000 Aesthetician: £20,000 - £35,000 Makeup Artist: £18,000 - £28,000 Dermatology Assistant: £20,000 - £32,000 Beauty Consultant/Retail: £16,000 - £24,000 Prerequisites This ANTI-AGEING & BLEMISH Care Mastery does not require you to have any prior qualifications or experience. You can just enrol and start learning.This ANTI-AGEING & BLEMISH Care Mastery was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Anti-Ageing and Blemish Care Introduction to Anti-Ageing and Blemish Care 00:20:00 Module 02: Cleansing for Flawless Skin Cleansing for Flawless Skin 00:17:00 Module 03: Makeup and Skincare Makeup and Skincare 00:20:00 Module 04: Moisturising for Ageless Skin Moisturising for Ageless Skin 00:22:00 Module 05: Serums and Their Benefits Serums and Their Benefits 00:19:00 Module 06: Achieving Spot-Free Skin Achieving Spot-Free Skin 00:20:00 Module 07: Eye Care for Timeless Beauty Eye Care for Timeless Beauty 00:20:00 Module 08: Masks, Facials, and Weekly Rehab Masks, Facials, and Weekly Rehab 00:21:00 Module 09: The Bare Minimum Routine The Bare Minimum Routine 00:19:00 Module 10: Advanced Techniques and Additional Considerations Advanced Techniques and Additional Considerations 00:21:00