Name: How to stay strong over 40?
Availability: InStock

combat solutions

Edinburgh

Sessions are fast paced and designed to be fun. Focussing on a selection of martial techniques you will safely learn and practice all the most common strikes in Western Boxing, Kickboxing and Muay Thai including: hooks, uppercuts, body shots, axe kicks, roundhouse kicks, heel kicks, elbows, knees, and much more. You will also practice holding pads giving you and your partner the opportunity to perfect your technique and really let rip ! Medium and high intensity conditioning will also be practiced in each class, with opportunity to focus on key areas such as core, upper and lower body.

aka academy

American Kickboxing Academy has been the premier Mixed Martial Arts gym in the Bay Area since 1985. Founded and still run by World Champion Kickboxer Javier Mendez, the core concepts taught have never changed. Focus has always been on quality instruction and teaching solid technique and application of all of the specialties, including Kickboxing, Boxing, Muay Thai, MMA, Wrestling and Jiu Jitsu. AKA may be well known for our champion grade fighters, but at our core we are a FAMILY GYM. Whether you are looking for a way to get the kids off their video games for a while, or looking to get the whole family in shape, we have something to offer everyone.

neon martial arts & fitness centre

Fareham

Neon Martial Arts and Fitness Centre is Southampton’s newest addition to the Martial Arts/ Fitness scene. Based in a leading sports and coaching leisure facility, 5 minutes from the motorway and 15 minutes from town centre, Neon Martial Arts prides itself of being the steeping stone for future National, European and World champions. We provide world class coaches for Freestyle Wrestling, Brazilian Jiu Jitsu, Judo and Muay Thai, as well as core fitness assistance with Yoga For Brazilian Jiu Jitsu. Our academy has a large fitness gym, sauna, changing rooms, showers, outdoor area, large sports hall, matted training area and football pitches. There is a large car park onsite and disabled access through out the building.

fightzone london

4.8(323)

London

In 2012, Checkmat’s black belt Marco Canha enters London, England, with the intent of competing in a few European grappling events. While in the United Kingdom’s capital, he befriended a local BJJ enthusiast by the name of James Roach (Coto), the two, together with Marco’s wife Cristina Sempere, would join forces in October 2012 and launch a martial arts gym in East London. The prime coaching skills of Marco Canha combined perfectly with Roach’s business knowledge, himself being a former business assessor, and with Sempere’s managerial expertise. These three skillsets were a match made in heaven for a jiu-jitsu academy, with their gym — FightZone London — growing from strength to strength with each passing year. Located on Pritchard’s Road, a short walk from London’s busy Broadway and Flower Markets also proved to be a fantastic site for their gym, and within 3 years the Academy’s booming business was forced to open an extra floor of matted space to cater for the continuous demand for all combats sports provided at FightZone which include BJJ, Muay Thai, boxing, MMA and Freestyle-Wrestling.

low tide brazilian jiu jitsu

5.0(20)

Edinburgh

Low Tide BJJ Studio is one of Edinburgh's leading Brazilian Jiu Jitsu, martial arts and fitness studios. Located in the heart of Canonmills, our studio has a clean, modern design and is fully equipped with over 500 square feet of judo mats, boxing and Muay Thai heavy bags plus a variety of weights and conditioning equipment. As a proud partner of London-based New School BJJ, and led by first degree BJJ black belt instructor Si Tutton, we offer a generous timetable of classes across the week, for both adults and kids. Whether an experienced BJJ practitioner or a complete novice, our classes are designed to be accessible, rewarding and challenging for all levels. We pride ourselves on teaching easy-to-learn, immediately effective jiu jitsu moves and techniques as well as remaining on the cutting edge of our rapidly evolving sport. While following our comprehensive White to Blue Belt beginners curriculum, students will learn those core concepts and positions of BJJ, which includes developing invaluable close-counters combat and self defence skills. Beyond the basics, we continue to teach and explore the more complex, ever-evolving world of modern sports jiu jitsu while encouraging our members to discover their own individual style, and ultimately, sense of self expression.

diesel gym london

4.9(150)

London

Founded by Cliff Bura in 2008, Diesel Gym was born in an area steeped in a rich combat sports history – London’s East End. Throughout its existence it has prided itself in developing international competitors and champions across all of disciplines its practices – true “school of excellence”. From its Muay Thai practice which grew from the legendary Grandmaster Sken’s Sitnarong camp to Eddie Bravo’s world famous 10th Planet Jiu Jitsu system (a no-gi specific grappling system designed specifically for MMA and utilised consistently by many competitors in promotions such as the UFC, Bellator and ONE Championship). Its wrestling practice and system is one Diesel has developed throughout the years to succeed in the MMA arena. All our Martial Arts practices are supported by Excel Strength & Conditioning who are there to build and maintain strong healthy athletes. While Physical Defence Physiotherapy are there as our inhouse physiotherapy support to bring members back to full fitness when needed. Despite Diesel’s long and successful competitive history, the majority of its members train for purely fitness, self defence or personal development reasons. Complete beginners are welcomed and nurtured as importantly as its professional athletes in a true community spirit. In 2019, Diesel Gym became a non-profit organisation, investing profits back in to its own community projects in Newham in areas such as sports for all, mental health wellbeing and youth crime.

clubb chimera martial arts

5.0(24)

Chipping Norton

Clubb Chimera Martial Arts provides a bespoke service in the form of private lessons, courses, seminars and webinars. I teach self-protection and martial arts. These are regarded as separate topics and taught in this fashion, although longer-term clients are taught how one can hugely benefit the other. Self-protection lessons are a fully comprehensive yet tailored service including in depth training in soft skills (personal security/non-physical skills) and hard skills (self-defence/physical skills). This usually takes the form of 10 hour (10 x 1 hour lessons or 2 x 5 seminars) and are shaped in accordance to the demands of the client. Subjects range from children's self-protection to edged weapon/knife awareness to work-specific violence management. Training covers the anatomy of self-protection from pre-incident to post-incident, social and asocial violence, different threat levels and an understanding of the law in relation to self-defence. Martial arts lessons specialise in Boxing, Muay Thai/Kickboxing, Wrestling, Submission Grappling, MMA (Mixed Martial Arts) and weapons training. These can be learnt as individual disciplines or as a form of attribute training. My emphasis is on martial arts cross-training. Most of my personal training is provided in Heythrop near Chipping Norton, Oxfordshire but I also travel to local client's homes. Training can also be provided online via Skype or Zoom. I also teach seminars and courses both nationally and internationally. My clients range from private individuals to corporations to martial arts clubs (where I provide teacher training and consultancy) to small groups and organisations.

257 Educators providing Muay Thai courses

combat solutions

Edinburgh

aka academy

neon martial arts & fitness centre

Fareham

fightzone london

London

low tide brazilian jiu jitsu

Edinburgh

diesel gym london

London

clubb chimera martial arts

Chipping Norton

Courses matching "Muay Thai"

10 Private Classes

By Thaifight Kettlebell

How to stay strong over 40?

By Thaifight Kettlebell

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