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12 Educators providing Motivation courses in Verwood

Amanda'S Yoga, Pilates And Personal Training Complete

amanda's yoga, pilates and personal training complete

5.0(4)

Poole

ALL classes and training are now either in-person or online via Zoom, FaceTime, WhatsApp (or your preferred video solution!) due to Coronavirus (Covid 19). So if you would like some accountability for your training, or planned & guided workout plan rather than random YouTube videos, just contact me. Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates. New Year, Wedding and Post-Natal packages available! A new course is now available for you to buy - Pilates for Golf Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home! Hypopressives - Pelvic Floor, Core & More Workshops are available! Wrist and hand free sessions now available as well as chair based Pilates, Yoga, cardio or resistance training! With Yoga, Pilates & Personal Training Complete I aim to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets. Group classes classes and 1 to 1 sessions are available. Registered member of CIMSPA - Chartered Institute for the Management of Sport and Physical Activity.

Zoe Patey - Fulfilment Coach & Mindset Mentor

zoe patey - fulfilment coach & mindset mentor

5.0(16)

Hampshire,

From feeling less stuck to accepting your past has made you the beautiful person you are, it’s all about doing the things you think you can’t – with me at your side we can achieve your dream, your vision and become the person you always wanted to be.I know where you are, I have been there – the voice in your head saying you are not good enough, or “I want more, something isn’t right, but where do I start?” ANYTHING AND EVERYTHING IS POSSIBLE! It’s all down to mind-set and how you want to show up in the world; with the right attitude, motivation and willpower to shake off the past, stop playing the victim, embrace the present and have clear intensions and clarity for how you want your future to be – then you can also ACHIEVE ANYTHING AND BECOME THE PERSON YOU HAVE ALWAYS WANTED TO BE. Just like I did… Growing up I always had the sense of not fitting in; I felt different from the rest of my family, and although I didn’t know it then, being an empath from a young age, I found my family dynamics confusing with no affection or expression of emotions or love… sometimes I just wanted the biggest hug or to be told I was loved, but it was never forthcoming and I grew up struggling to understand why. At 14, my parents divorced and I was sent to live with my dad, who I had no real connection with and to add to my anxiety, his new partner took a serious dislike to me, finding her solace in bullying me at every opportunity. These early experiences left me with an overwhelming sense of abandonment and sadness leading me to searching for love and connection in all the wrong places; looking outside of myself for some kind of sign that I was good enough. Of course that led me into further dysfunctional relationships and by the time I was 43 and facing my second divorce, looking to a future of being a single mum, I was harbouring hatred and discontentment inside of myself that had been festering for a long time and projecting this onto those around me, feeling destined to rinse and repeat this cycle for the rest of my life. Looking at my daughter, I knew that I didn’t want to continue this way and I certainly didn’t want to pass these patterns onto her, something had to change and it was down to me to change it.

Courses matching "Motivation"

Show all 90

Emotional intelligence 1 Day Training in Bournemouth

By Mangates

Emotional Intelligence 1 Day Training in Bournemouth

Emotional intelligence 1 Day Training in Bournemouth
Delivered In-Person + more
£595 to £795

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Bournemouth

By Mangates

Anger Management 1 Day Training in Bournemouth

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Bournemouth
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Bournemouth

By Mangates

Time Management 1 Day Training in Bournemouth

Time Management 1 Day Training in Bournemouth
Delivered In-Person + more
£595 to £795

The Ultimate Guide to Event Planning - 1 Day Workshop in Bournemouth

By Mangates

Event Planning 1 Day Training in Bournemouth

The Ultimate Guide to Event Planning - 1 Day Workshop in Bournemouth
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Bournemouth

By Mangates

Conflict Management 1 Day Training in Bournemouth

Conflict Management 1 Day Training in Bournemouth
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Poole

By Mangates

Emotional Intelligence 1 Day Training in Poole

Emotional intelligence 1 Day Training in Poole
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Poole

By Mangates

Time Management 1 Day Training in Poole

Time Management 1 Day Training in Poole
Delivered In-Person + more
£595 to £795

Boost Customer Satisfaction: Join us 1 Day Training in Bournemouth

By Mangates

Customer Service Essentials 1 Day Training in Bournemouth

Boost Customer Satisfaction: Join us 1 Day Training in Bournemouth
Delivered In-Person + more
£595 to £795

Building Better Careers with Soft Skills: 1-Day Workshop in Bournemouth

By Mangates

10 Soft Skills You Need 1 Day Training in Bournemouth

Building Better Careers with Soft Skills: 1-Day Workshop in Bournemouth
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Bournemouth

By Mangates

Communication Skills 1 Day Training in Bournemouth

Communication Skills 1 Day Training in Bournemouth
Delivered In-Person + more
£595 to £795