9816 MOT courses

This Kinesio Taping Course course is designed to develop your knowledge of what Kinesio taping is, how it works, and how to prepare it and apply it on others for treating different ailments. Throughout the course, you will learn the theory and practical components to Kinesio taping.  You will also discover how Kinesio taping can be applied for pain relief and faster recovery from injury. Master the techniques needed to effectively use kinesiology, including the significant functions and effects of Kinesio taping and the methods of safely removing Kinesio taping from the skin. What you'll learn Gain a firm understanding of Kinesio taping. Be able to explain and prepare the different strips of Kinesio taping. Have a solid knowledge of the proposed impacts of kinesiology taping. Be able to successfully prepare and apply Kinesio taping safely and effectively on others. Learn to remove kinesiology tape safely. Understand how to correctly apply Kinesio taping to different regions using its principles. Learn to apply Kinesiology tape to clients, family, and friends or even to yourself. Requirements The course states that it is for massage therapists but it really can be done by anyone. Mark takes you through from the basic applications to more advanced techniques . You will need to have kinesio tape, maybe some moist towelettes to clean the area( but you can just use soap and water) and sharp scissors Who this course is for: This course is designed for people that would like to see better results in decreasing pain and helping injuries heal more quickly by using kinesio taping. You do not have to be a massage therapist, this course can be done by people that treat individuals whether that is through reiki, aromatherapy, acupressure or simply would just like to learn the amazing benefits of using kinesio tape for themselves, their friends or their family Introduction Welcome to my course! FREE 00:01:00 How does it work? 00:02:00 A brief history of kinesio tape 00:02:00 What you are going to need to do kinesiology taping 00:03:00 An introduction on how to use kinesio tape 00:04:00 How to apply the tape 00:08:00 How to remove the tape correctly 00:03:00 Contraindications and precautions 00:02:00 Now it's time to reinforce everything..let's do this thing! 00:01:00 Taping for the arms, forearms, elbows, wrist and thumbs Now its time to apply our knowledge! 00:01:00 Biceps 00:04:00 Tennis elbow (lateral epicondylitis) 00:02:00 Golfers elbow 00:03:00 General elbow pain/instability 00:03:00 Olecranon bursitis 00:05:00 Carpal tunnel syndrome/anterior wrist pain/grip strength 00:03:00 Carpal Tunnel Syndrome No. 2 00:04:00 De Quervain Syndrome, gamer's thumb, Mothers thumb 00:04:00 TFCC, ulnar sided wrist pain 00:03:00 General wrist pain ( arthritis/weakness/instability/pain/injury) 00:03:00 Taping for the quadriceps/ Knees/Hamstrings Quadriceps 00:02:00 Haematomas of the quadriceps 00:04:00 Full knee support 00:03:00 Runners knee/patella femoral pain 00:05:00 Medial and lateral specific knee pain 00:04:00 Knee alternative using a single strip 00:02:00 Osgood Schlatters disease 00:02:00 Hamstrings 00:03:00 Iliotibial band 00:05:00 Taping For The Back/Neck/Shoulders A crick in the neck 00:02:00 Lower back taping on yourself 00:05:00 Lower back to a client 00:02:00 The dreaded trapezius muscle neck pain 00:01:00 Introduction to the shoulder 00:03:00 How shoulders impinge and how to help them 00:06:00 Taping for the Supraspinatus 00:02:00 Taping for general shoulder support/pain 00:04:00 Taping for the Lower Leg/ Feet Calf pain 00:02:00 Achilles Tendon problems 00:02:00 Posterior Shin splints 00:04:00 Anterior shin splints/soreness 00:03:00 Plantar fasciitis 00:03:00 Plantar fasciitis 2 00:04:00 Treating the swollen ankle (acute phase 48/72 hours) 00:04:00 Ankle Sprains( For Pain and healing) 00:02:00 X marks the spot 00:02:00 Ankle Sprains (Full support for pain, instability and healing) 00:07:00 Should I charge extra for my treatment if I apply Kinesio tape on the client? 00:02:00 Congratulations 00:01:00

Renewable energy is one of the leading concerns of today's world. Due to insufficient power sources and conduction of huge amount of fuel from nature, it has become difficult for companies and individuals to keep up their production. Thus, renewable energy has become a popular and different source of power that has been introduced. With this course, you will learn about different types of renewable energy including solar power, biofuel, wind power, hydropower and many more. Besides that, you will be able to understand the future of renewable energy and how it will be a big help for industries and people who want to innovate new things. Basically, you will be able to understand the importance of preserving the environment and avoiding damage to the mother earth. Course Highlights Accredited Diploma in Renewable Energy is an award-winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Renewable Energy into 31 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20 hours, 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity of our dedicated website. Why You Should Choose Accredited Diploma in Renewable Energy Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Renewable Energy is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Renewable Energy is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Renewable Energy Basics Introduction FREE 00:30:00 What is Renewable Energy? FREE 00:30:00 Types of Renewable Energy 00:15:00 Solar Power 00:30:00 Wind Power 01:00:00 Hydropower 01:00:00 Biofuel 00:30:00 The Possibilities of Renewable Energy 01:00:00 Renewable Energy Applications Government Incentives 01:00:00 Renewable Energy Is Key to Fighting Climate Change 01:00:00 Energy Audits 01:00:00 LEED 01:00:00 BREEAM 01:00:00 EPC 01:00:00 How to Choose Your Renewable Energy Sources 01:00:00 The Advantages and Disadvantages of Renewable Energy 01:00:00 Solar Geometry 01:00:00 Solar Chimney 00:15:00 Solar Wall 00:15:00 PV/Thermal 00:15:00 Passive solar heating 01:00:00 Solar Water Heaters 01:00:00 Solar Photovoltaic Technology Basics 00:30:00 Other Energy Saving Technologies 00:30:00 Underground Thermal Energy Storage (UTES) 00:15:00 Trigeneration / CCHP 00:15:00 Rainwater Harvesting 00:15:00 Fuel Cell 00:15:00 Earth Duct 00:15:00 Light Pipe 00:15:00 Conclusion 00:15:00 Mock Exam Mock Exam- Accredited Diploma in Renewable Energy 00:20:00 Final Exam Final Exam- Accredited Diploma in Renewable Energy 00:20:00

Do you want to invest in your mental and physical well-being? Are you on a quest to get into great shape and feel physically stronger? Enrol in this Pilates Mat Complete Course: Beginner to Advanced and start changing your life around today. This course will help you learn and practice pilates from beginner to advanced level at your own pace. You can also reduce back pain and improve posture with this classic pilates workout training masterclass, guiding you step by step, for all fitness levels.  This detailed and improved Pilates Mat Complete Course: Beginner to Advanced will teach you how to do pilates exercises correctly, helping you to get the most out of your workouts. The advice shared in this course will also enable you to create your own pilates mat workout for home workouts.  Enrol in this Pilates Mat Complete Course: Beginner to Advanced today, find inner peace and watch your body's core strengthen, which is the requisite to a healthy life. What you'll learn Get a fit and toned body in a short time Increase your muscle flexibility and stretch all your body Reduce back pain, improve your posture, strengthen your core Experience how Pilates transforms your body in 30 sessions Reduce stress and start everyday FRESH Joseph Pilates' Pilates principles in theory and practice Understand the purpose of each Pilates exercise, how to perform correctly and apply for the optimum positions Modification for each move based on your capability Practice full Pilates workout from beginner to advanced level anytime, anywhere at your own pace Self-practice Guide to create your own workout based on single Pilates exercise practices Requirements Mat, towel, pillow Prior practice or knowledge of Pilates is not necessary Suitable clothes for Pilates Motivation and self-discipline Who this course is for: Anyone who wants to get into great shape and feel stronger Anyone who wants to improve and maintain their posture and prevent back pain Anyone who wants to invest on their physical and mental well-being Anyone who wants to learn and practice Pilates from beginner to advanced level at their own pace Anyone who has a busy schedule (due to work, personal reasons) and can't attend to regular classess ( due to tight and irregular work schedule or financial restrictions) Anyone who doesn't enjoy or feel comfortable working out with other people in a group class ***This course is not suitable for people who are at any stage of pregnancy*** ***This course is not suitable for people who are suffering from osteoporosis*** Introduction Introduction FREE 00:03:00 How should you follow this course? 00:02:00 The history of Pilates FREE 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw FREE 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations

The world is comprised of many different people, with many different cultures, who speak many different languages. Even though English is considered the staple international language, not everyone understands or speaks in English. That is why there is a huge need for people in the world to help others learn this language in order to eliminate the language barrier we have. You could be one of these people with the help of this Teaching English as Foreign Language (TEFL) course. This is a very elaborate course but helps you to become the perfect English teacher to those who don't know it so well. It starts with helping you to teach in different situations - as per needs and constraints - and work with many different approaches for different students. Following that there are specific chapters dedicated to help you teach speaking, listening, reading, writing and grammar in English. You will also learn about creating lesson plans and testing as well. The course is filled with exercises and examples to help you in your way to become a great English as a foreign language teacher. Course Highlights Teaching English as Foreign Language (TEFL) is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Teaching English as Foreign Language (TEFL) into 23 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 10 hours, 58 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Teaching English as Foreign Language (TEFL) Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Teaching English as Foreign Language (TEFL) is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Teaching English as Foreign Language (TEFL) is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Teaching English as Foreign Language (TEFL) - Updated Version Introduction to English Language Teaching and Learning 00:10:00 Linguistics 00:33:00 English Pronunciation 00:10:00 Teaching Grammar and Vocabulary 00:11:00 Language Teaching Methodologies 00:12:00 Teaching Receptive Skills: Reading 00:07:00 Teaching Productive Skills: Writing 00:06:00 Teaching Receptive Skills: Listening 00:07:00 Teaching Productive Skills: Speaking 00:08:00 Lesson Planning 00:10:00 Use of Games and Activities 00:07:00 Technology in Second Language Teaching Learning 00:12:00 Classroom Management and Student Motivation 00:16:00 Teaching English: Situational Approach 00:10:00 Professional Development and Employment 00:09:00 Teaching English as Foreign Language (TEFL) - Old Version Teaching in Different Situations: Needs and Constraints 00:30:00 Working With a Variety of Approaches 01:00:00 Teaching Speaking 01:00:00 Teaching Listening 01:00:00 Teaching Reading 01:00:00 Teaching Writing 01:00:00 Teaching Grammar 01:00:00 Lesson Planning and Testing 01:00:00 Mock Exam Mock Exam- Teaching English as Foreign Language (TEFL) 00:20:00 Final Exam Final Exam- Teaching English as Foreign Language (TEFL) 00:20:00

Keep your Customers happy by learning how to interact with them Any business benefits from good customer relations, whether a large corporation or a mom and pop shop. Customer relations, or customer service, refers to the way a business communicates and interacts with the public to gain and retain customers. Graduate Diploma in Customer Service Skills is necessary for a business to cultivate good customer relations to attract and keep a loyal base of customers. Some companies hire consultants to advise them how to develop stellar customer relations. Customer relations is key to understanding consumer motivation. Without assessing customer relations, it's difficult for a company to know how visible it is in terms of its client base. It's also hard to figure out how to grow the company without understanding the relationships it has with current customers. Get this Advanced diploma and boost your customer service skills. Complete all the units and get the knowledge to be a competent customer care provider and earn all the plaudits that you deserve. Course Highlights Graduate Diploma in Customer Service Skills is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Graduate Diploma in Customer Service Skills into 20 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours, 21 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Graduate Diploma in Customer Service Skills Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Graduate Diploma in Customer Service Skills is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Graduate Diploma in Customer Service Skills is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Graduate Diploma in Customer Service Skills - Updated Version Understanding Customer Service Understanding Customer Service FREE 00:17:00 Identifying Customer Expectations FREE 00:07:00 Providing Excellent Customer Service 00:06:00 Focusing on the Customer Focusing on the Customer 00:08:00 Customer Service and the Telephone Customer Service and the Telephone 00:08:00 Handling Complaints Handling Complaints 00:12:00 Enduring Stress Enduring Stress 00:13:00 Graduate Diploma in Customer Service Skills - Old Version Module One - Getting Started FREE 00:30:00 Module Two - Who We Are and What We Do FREE 01:00:00 Module Three - Establishing Your Attitude 01:00:00 Module Four - Identifying and Addressing Customer Needs 01:00:00 Module Five - Generating Return Business 01:00:00 Module Six - In-Person Customer Service 01:00:00 Module Seven - Giving Customer Service over the Phone 01:00:00 Module Eight - Providing Electronic Customer Service 01:00:00 Module Nine - Recovering Difficult Customers 01:00:00 Module Ten - Understanding When to Escalate 01:00:00 Module Eleven - Ten Things You Can Do to WOW Customers Every Time 01:00:00 Module Twelve - Wrapping Up 01:00:00 Activities Activities 00:00:00 Mock Exam Mock Exam- Graduate Diploma in Customer Service Skills 00:20:00 Final Exam Final Exam- Graduate Diploma in Customer Service Skills 00:20:00

Gardening and lawn in front of houses has been a classy trend from a long time. They greatly increase the beauty of the home. People feel refreshed and enthusiastic when they can feel the mother nature within their houses. Taking care of lawns and gardens require special skill sets. If you want to take care of your own lawn in front of your house or create your own garden, our Gardening Diploma will greatly help you. Even if you are planning to start your career as professional gardener, you will need this certification. With this course, you will learn about professional techniques of taking care of lawns and gardens, different types of remedies, common garden problems, caring garden in different season, plantation process, beautification, preparing garden and also secrets behind keeping your garden beautiful. If you truly believe, you can successfully take care of your garden or start your career as a professional gardener, enrol to Gardening Diploma now. Course Highlights Gardening Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Gardening Diploma into 24 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 10 hours, 40 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Gardening Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment, and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Gardening Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Gardening Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Gardening Diploma How to Take Care of your Garden FREE 00:15:00 Beginning Garden Care for the New Homeowner FREE 00:30:00 At Home Remedies for Garden Care 00:30:00 Common Garden Problems And Easy Garden Care Solutions 00:15:00 Dogs Beware: Garden Care for the Dog Friendly Home 00:30:00 Garden Care for all Flower and Vegetable Life 00:30:00 Garden Care for the New Neighbor 00:15:00 Garden Care in All Seasons 00:30:00 What to Look for in Plant Selection 00:15:00 Herb Garden Care: Types, Tricks and Tips for Success 00:30:00 How Not to Care for your Garden: Common Garden Care Mistakes to Avoid 00:15:00 How to Choose and Maintain Annuals 00:30:00 How to Make your Seedlings Grow 00:30:00 How to Make Garden Care a Fun Filled Family Activity 00:15:00 Winter Garden Care 00:30:00 Garden Care for All Corners of Your Yard 00:15:00 Must Have Garden Tools for the Proper Garden Care Year Round 01:00:00 Preparing for a Garden 00:30:00 Proper Care to Garden 00:15:00 So, You Want to Start a Garden? Garden Care 101 00:30:00 The Best Conditions and Home Remedy Secrets to Rose Garden Care 00:30:00 The Different Kinds of Plant Gardens and How to Care for Each Type 00:15:00 What Type of Garden are you Destined to Have? 00:30:00 Top Nine Garden Care Tips from the Experts 00:15:00 Mock Exam Mock Exam-Gardening Diploma 00:20:00 Final Exam Final Exam-Gardening Diploma 00:20:00

Do you want to live your passion for health and fitness, or enjoy helping others to have a better life? The Complete Fitness Trainer Certification: Beginner To Advanced course is designed to guide you through a rewarding career in which you can lead others in achieving their health and fitness goals in the most effective manner. This online fitness training certification program aims to provide you with the practical and scientific knowledge to lead, instruct, and motivate individuals or groups in exercise activities, including resistance training, cardiovascular exercise, strength training, and stretching. During the course, you will also learn to assist clients in exercises to minimise injury and promote fitness, as well as demonstrate how to carry out various exercises and routines according to the needs of your clients. By the end of the course, you will earn an internationally recognised certification proving that you have the skills and competencies to work in a variety of facilities, including health clubs, gyms, corporate, community or public fitness centres, with positions ranging from freelance to part-time, full-time and beyond.  Requirements Our Complete Fitness Trainer Certification: Beginner To Advanced course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Why You Should Choose Complete Fitness Trainer Certification: Beginner To Advanced Course Lifetime access to the course CPD Accredited certification on successful completion Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day. Improve your chance of gaining professional skills and better earning potential. Introduction course promo FREE 00:02:00 alternative promo FREE 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 how to get your certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weight Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00 Resources Resources-Complete Fitness Trainer Certification: Beginner To Advanced 00:03:00

While there are numerous of ways to quit smoking, not all of them are relatively successful. Here in this course, we will break down What Is the Most Powerful Way to Best Ways to Quit Smoking that has been used with the most success by those who quit. Keep in mind that success rates might not be the same for everyone. At last, quitting comes down to a personal judgment, the amount of willpower you have and sort of factors affecting your daily life. But if you want the best chance to succeed, then this is the course you should be trying. Course Highlights Best Ways to Quit Smoking is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Best Ways to Quit Smoking into 34 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours, 30 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Best Ways to Quit Smoking Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Best Ways to Quit Smoking is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Best Ways to Quit Smoking is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module 01 A Need of Willpower to Best Ways to Quit Smoking 00:30:00 Advantages of Quitting Smoking and Disadvantages of Smoking 00:30:00 All About Smoking 00:30:00 Developing A Habit Can Be Dangerous 00:15:00 Module 02 Do you still want to switch onto smoking after knowing these side effects? 00:15:00 Do You Want To Free Yourself Of Heart Diseases? 00:30:00 Does Smoking Rob You Of Your Facial Charm? 00:30:00 Educate Your Child On Smoking 00:30:00 ENJOY LIFE AFTER QUITTING SMOKING 00:15:00 EXERCISE- A FRIEND FOR WHOLE LIFE 00:15:00 Expecting mothers-Quit smoking 00:15:00 Module 03 Getting Familiar With The Working Of Smoking 00:30:00 Good Bye Smoking 00:15:00 Handling the Pain 00:15:00 Hookah: Another name of Smoking Equipment 00:30:00 How Non Smoker Get Breast Cancer? 00:15:00 Best Ways to Quit Smoking with the Help of Water Therapy 00:30:00 Hypnosis- The Best Way To Best Ways to Quit Smoking 02:00:00 Module 04 KILL YOUR ENEMY 00:15:00 Lame Excuses Never Work 00:15:00 Now it's Time to Think 00:30:00 Quit smoking- Mission Impossible and Making it possible 00:15:00 Quitting Smoking- A Personal Analysis 00:15:00 READY, STEADY AND GO 00:15:00 Smokers and Ex-smokers 00:30:00 Module 05 Smoking - Making A Fool Of Yourself 00:15:00 Smoking: A nurturer or a destroyer 00:30:00 Smoking And Pregnancy 00:15:00 Smoking- More a Habit, Less a Pleasure 00:15:00 Smoking-The Game of Nicotine 00:15:00 The Deadly Secondhand Smoke 00:15:00 THINK ABOUT IT 00:15:00 Tobacco - Not A Consumer Product 00:30:00 Why We Cannot Best Ways to Quit Smoking? 00:15:00 Mock Exam Final Exam

Administrative Assistant is someone who provides assistant or support to managers or any higher position people. They usually assist in daily office work such as managing the business general administrative activities. In this course, you will be able to use all the tools of the administration effectively. Since you need to have almost, if not the same set of skills and knowledge of the person you are assisting. If you are planning to become one, you need to know the basics of office and business administration. Luckily, this course will provide both with a bonus lesson on how to become a successful administrative assistant. Course Highlights Certified Administrative Assistant Training is an award-winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Administrative Assistant Training into 32 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 4 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Administrative Assistant Training Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Entrepreneurs, students, adventurers, the dreamers or individuals who are interested in learning the techniques of goal setting. Certified Administrative Assistant Training is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Administrative Assistant Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Office Administration Basics Building Your Management Team 01:00:00 Building A Successful Brand 01:00:00 Achieving Quality Through Teamwork 00:30:00 Keys To Staying Motivated 00:30:00 Improve Your Marketing 01:00:00 Provide Top Customer Service 00:30:00 Wrapping Up 00:30:00 Administrative Management Module One - Getting Started FREE 01:00:00 Module Two - Why Your Office Needs Administrative Procedures FREE 01:00:00 Module Three - Gathering the Right Tools 01:00:00 Module Four - Identifying Procedures to Include 01:00:00 Module Five - Top Five Procedures to Record 01:00:00 Module Six - What to Include in Your Binder (I) 01:00:00 Module Seven - What to Include in Your Binder (II) 01:00:00 Module Eight - Organizing Your Binder 01:00:00 Module Nine - What Not to Include in the Procedure Guide 01:00:00 Module Ten - Share Office Procedure Guide 01:00:00 Module Eleven - Successfully Executing the Guide 01:00:00 Module Twelve - Wrapping Up 01:00:00 Becoming a successful Administrative Assistant Module One - Getting Started FREE 00:30:00 Module Two - Working with Your Manager FREE 01:00:00 Module Three - Administrative Soft Skills 01:00:00 Module Four - Effective Time Management 01:00:00 Module Five - Meeting Management 01:00:00 Module Six - Tools of the Trade (I) 01:00:00 Module Seven - Tools of the Trade (II) 01:00:00 Module Eight - Being an Effective Gatekeeper 01:00:00 Module Nine - Organizational Skills 01:00:00 Module Ten - Confidentiality Guidelines 01:00:00 Module Eleven - Special Tasks 01:00:00 Module Twelve - Wrapping Up 00:30:00 Executive Secretarial and PA Course - Activities 00:00:00 Mock Exam Mock Exam- Certified Administrative Assistant Training 00:30:00 Final Exam Final Exam- Certified Administrative Assistant Training 00:30:00

Having the capacity to communicate adequately is a necessary fundamental ability that impacts our level of professional success, the stability of our family life, the nature of our social connections and our very own bliss. The best communicators inspire and motivate people, help them make an active decision, and enhance their understanding. Communication skills are a core interpersonal skill, and by discovering how to improve ourselves in this area, we can expect the widest range of long and short-term benefits. In this course, you will be introduced to many communication styles and learn how to improve your skills to get the best results in all of your future interactions. You will likewise explore a full range of core communication principles; so that you can start communicating with higher confidence in every aspect of your life. If you want to begin communicating with far more clarity, confidence, and persuasiveness then this course is your one stop. Course Highlights Extended Diploma in Communication Skills is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Extended Diploma in Communication Skills into 30 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 15 hours, 34 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Extended Diploma in Communication Skills Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Extended Diploma in Communication Skills is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Extended Diploma in Communication Skills is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Extended Diploma in Communication Skills - Updated Version Introduction To Communication - Goals & Benefits FREE 00:07:00 Key Principles Of Communication 00:14:00 We Are ALWAYS Communicating 00:17:00 Fundamentals Of Communication - Part 1 00:06:00 Fundamentals Of Communication - Part 2 00:08:00 Great Communication Tips - Part 1 00:14:00 Great Communication Tips - Part 2 00:19:00 Self-Talk & Powerful Language 00:10:00 Miscommunication 00:06:00 Still MORE Great Tips! Part 1 00:13:00 Still MORE Great Tips! Part 2 00:08:00 Still MORE Great Tips! Part 3 00:05:00 Final Thoughts and Suggestions 00:06:00 PROMO Communication (BEST) FREE 00:06:00 Extended Diploma in Communication Skills - Old Version Basic Communication Skills Communication Basics FREE 00:15:00 Types Of Communication FREE 00:30:00 Types Of Personalities 01:00:00 Body Language Basics 00:30:00 Improving Skills 00:30:00 Final Hints 00:30:00 Effective Communication Skills Techniques To Be A Spontaneous Speaker 01:00:00 Knowledge Is Power - So Enrich Your Knowledge 01:00:00 Remarkable Tips To Introduce Yourself 01:00:00 Simple Strategies That Promote Conversations 01:00:00 Speaking From The Heart 01:00:00 Learn To Be A Good Listener First 00:30:00 Stop Bragging About Yourself 01:00:00 Easy Way To Start A Conversation 01:00:00 Handle Criticism Smartly 01:00:00 Asking For What You Want 00:30:00 Mock Exam Mock Exam- Extended Diploma in Communication Skills 00:30:00 Final Exam Final Exam- Extended Diploma in Communication Skills 00:30:00