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1229 Mindset courses in Cardiff delivered On Demand

Sports Coaching Course (QLS Level 5)

By Imperial Academy

Free Level 5 QLS Endorsed Certificate | 14 in 1 Bundle with Free Certificates | 170 CPD Points | Installment Payment

Sports Coaching Course (QLS Level 5)
Delivered Online On Demand
£100

Resume Writing Skills & Job Search With LinkedIn and Interview Tips

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Resume Writing Skills & Job Search With LinkedIn and Interview Tips
Delivered Online On Demand57 minutes
£25

Muscle Building & Fitness Training

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Muscle Building & Fitness Training
Delivered Online On Demand1 hour 3 minutes
£25

Job Interview Skills Training

4.8(9)

By Skill Up

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Job Interview Skills Training
Delivered Online On Demand43 minutes
£25

Defensive Driving Techniques

By Compete High

Product Overview: Defensive Driving Techniques Are you ready to elevate your driving skills to the next level? Introducing 'Defensive Driving Techniques,' a comprehensive course designed to enhance your safety on the road while equipping you with invaluable defensive driving strategies. This meticulously crafted program encompasses six modules, each focusing on critical aspects of defensive driving to ensure you're prepared for any situation behind the wheel.   Module 1: Defensive Driving Learn the foundational principles of defensive driving, including proactive strategies to anticipate and mitigate potential risks on the road. Understand the importance of maintaining awareness and adopting a defensive mindset to navigate diverse driving environments confidently. Module 2: Hazard Perception Sharpen your ability to identify and respond to hazards effectively. Through interactive exercises and real-world scenarios, hone your hazard perception skills to stay ahead of potential dangers, whether on city streets or highways. Module 3: Defensive Driving Techniques - Vehicle Maintenance and Safety Checks Master the essentials of vehicle maintenance and safety checks to ensure your vehicle is in optimal condition for safe travels. From routine inspections to troubleshooting common issues, empower yourself to maintain a reliable and roadworthy vehicle. Module 4: Defensive Driving Techniques - Interacting with Other Drivers Navigate complex traffic situations with poise and confidence. Explore proven techniques for communicating with other drivers, managing aggressive behavior, and defusing tense situations to promote harmony and safety on the road. Module 5: Defensive Driving Techniques - Dealing with Road Hazards Prepare yourself for unexpected challenges encountered on the road. Develop strategies to handle adverse weather conditions, road obstructions, and other hazards with composure and precision, minimizing the risk of accidents or collisions. Module 6: Defensive Driving Techniques - Handling Emergencies on the Road Equip yourself with life-saving skills to effectively respond to emergencies while driving. From sudden mechanical failures to medical emergencies, learn how to take decisive action and protect yourself and others from harm in critical situations.   With 'Defensive Driving Techniques,' you're not just learning how to drive - you're mastering the art of safe and responsible driving. Whether you're a new driver looking to build confidence or a seasoned veteran seeking to sharpen your skills, this comprehensive course will empower you to navigate the road with confidence and competence. Invest in your safety and enroll today! Course Curriculum Module 1: Defensive Driving Defensive driving 00:00 Module 2: Hazard Perception Hazard Perception 00:00 Module 3: Defensive Driving Techniques - Vehicle Maintenance and Safety Checks Defensive Driving Techniques - Vehicle Maintenance and Safety Checks 00:00 Module 4: Defensive Driving Techniques - Interacting with Other Drivers Defensive Driving Techniques - Interacting with Other Drivers 00:00 Module 5: Defensive Driving Techniques - Dealing with Road Hazards Defensive Driving Techniques - Dealing with Road Hazards 00:00 Module 6: Defensive Driving Techniques - Handling Emergencies on the Road Defensive Driving Techniques - Handling Emergencies on the Road 00:00

Defensive Driving Techniques
Delivered Online On Demand1 hour
£25

Playing Chess

By Compete High

Overview: Playing Chess   Welcome to the world of chess mastery with our comprehensive course, 'Playing Chess.' This meticulously designed program aims to transform beginners into adept strategists and seasoned players into grandmasters. With six modules covering every aspect of the game, from fundamentals to advanced techniques, 'Playing Chess' is your ultimate guide to mastering this timeless game of intellect and strategy.   Module 1: Introduction to Chess Fundamentals Embark on your chess journey by understanding the basic rules, piece movements, and fundamental concepts. This module lays the groundwork for your chess proficiency, ensuring a solid understanding of the game's essentials before diving deeper.   Module 2: Essential Tactics and Calculation Sharpen your tactical prowess as you delve into the art of calculation and tactical maneuvers. Learn to spot opportunities, execute combinations, and anticipate your opponent's moves with precision and foresight.   Module 3: Essential Opening Principles and Basic Strategies Master the art of the opening phase with key principles and strategic concepts. Explore popular opening strategies, develop your repertoire, and gain a strategic edge right from the start of the game.   Module 4: Middle-Game Planning and Strategy Navigate the complexities of the middle game with strategic planning and positional understanding. Learn how to formulate long-term plans, assess positions, and exploit weaknesses while maintaining flexibility and adaptability.   Module 5: Opening Variations, Middle-Game Strategies, and Decision-Making Dive deeper into opening variations, refine your middle-game strategies, and hone your decision-making skills. Explore a variety of tactical themes, positional motifs, and strategic ideas to enhance your overall gameplay.   Module 6: Advanced Endgame Techniques, Psychological Aspects, and Continuous Learning Elevate your game to the highest level with advanced endgame techniques, psychological insights, and a commitment to continuous learning. Discover the nuances of endgame play, develop mental resilience, and embrace the journey of perpetual improvement.   Whether you're a novice seeking to learn the ropes or a seasoned player aiming to reach new heights, 'Playing Chess' equips you with the knowledge, skills, and mindset to excel at every stage of your chess odyssey. Enroll today and embark on a transformative journey towards mastery. Course Curriculum Module 1_ Introduction to Chess Fundamentals Introduction to Chess Fundamentals 00:00 Module 2_ Essential Tactics and Calculation Essential Tactics and Calculation 00:00 Module 3_ Essential Opening Principles and Basic Strategies Essential Opening Principles and Basic Strategies 00:00 Module 4_ Middle-Game Planning and Strategy Middle-Game Planning and Strategy 00:00 Module 5_ Opening Variations, Middle-Game Strategies, and Decision-Making Opening Variations, Middle-Game Strategies, and Decision-Making 00:00 Module 6_ Advanced Endgame Techniques, Psychological Aspects, and Continuous Learning Advanced Endgame Techniques, Psychological Aspects, and Continuous Learning 00:00

Playing Chess
Delivered Online On Demand1 hour
£25

Calm Mastery: Navigating Life and Work with Serenity

By Compete High

🌟 Discover Calm Mastery: Navigating Life and Work with Serenity! 🌟 Are you tired of the constant hustle and bustle, feeling overwhelmed by the demands of both life and work? It's time to reclaim your peace of mind and take control of your well-being. Introducing our transformative online course: Calm Mastery. 🧘‍️ Unlock the Power of Serenity: In a world that never stops, finding inner calm is a priceless skill. Calm Mastery is not just a course; it's your roadmap to tranquility. Learn how to navigate the complexities of life and work with grace, resilience, and a serene state of mind. 🌈 What You'll Gain: Stress-Free Productivity: Discover techniques to boost productivity without sacrificing your peace of mind. Learn to work smarter, not harder. Mindful Living: Dive into the principles of mindfulness and incorporate them into your daily routine. Develop a heightened awareness that transforms the way you experience each moment. Effective Time Management: Master the art of prioritization and time allocation. Create a balance that ensures both personal and professional fulfillment. Emotional Intelligence: Build stronger connections and enhance your interpersonal skills. Navigate relationships with a calm and composed demeanor, fostering harmony in all aspects of your life. Resilience in Adversity: Equip yourself with the tools to bounce back from challenges and setbacks. Cultivate a mindset that turns obstacles into opportunities. 🚀 Course Highlights: Interactive Modules: Engage in dynamic lessons that blend theory with practical applications, ensuring a seamless integration of calm principles into your daily life. Guided Meditations: Immerse yourself in soothing meditation sessions designed to bring tranquility to your mind, body, and soul. Expert Insights: Learn from seasoned experts who have mastered the art of calm. Benefit from their wisdom and proven strategies. Community Support: Join a community of like-minded individuals on a similar journey. Share experiences, gain inspiration, and foster connections that last a lifetime. 🎁 Exclusive Bonus: Enroll now and receive a bonus module on 'Crisis Calm: Navigating Turbulent Times with Serenity.' Arm yourself with the resilience needed to thrive in any situation. 🌟 Invest in Your Peace of Mind Today! Embark on a transformative journey towards Calm Mastery. Say goodbye to stress and embrace a life filled with serenity, productivity, and fulfillment. Your journey to a calmer, more balanced life starts here. Course Curriculum Stress Management - For Relief From Stress of Life & Work Beginning Concepts 00:00 Specific Stress Management Techniques 00:00 MORE Stress Reduction Strategies 00:00 Still MORE Stress Reduction Techniques - Part 1 00:00 Still MORE Stress Reduction Techniques - Part 2 00:00 Still MORE Stress Reduction Techniques - Part 3 00:00 Final Tips _ Tools 00:00

Calm Mastery: Navigating Life and Work with Serenity
Delivered Online On Demand1 hour 15 minutes
£25

Innovative Influence: Strategic Approaches to Customer Engagement

By Compete High

🚀 Elevate Your Influence: Master Strategic Customer Engagement! 🚀   🌟 Welcome to 'Innovative Influence: Strategic Approaches to Customer Engagement' 🌟   Are you ready to transform your approach to customer engagement and become a true industry leader? Say goodbye to outdated methods and embrace cutting-edge strategies that will set you apart in the digital age. Introducing our comprehensive online course:   🚀 Module 1: Introduction - Lay the Foundation for Success 🚀 In this foundational module, we'll set the stage for your journey towards becoming a master influencer. Understand the psychology of customer engagement, discover the latest trends, and learn how to adapt your approach to stay ahead in a rapidly changing market. Gain insights into the power of innovation and set the tone for the rest of the course. 🔥 Key Takeaways: Uncover the fundamentals of strategic customer engagement. Identify the latest industry trends and how to leverage them. Develop a mindset geared towards continuous innovation.   🚀 Module 2: Be a Thought Leader - Stand Out in Your Niche 🚀 Become the go-to authority in your field with Module 2, where we delve into the art of thought leadership. Learn how to position yourself as an expert, build credibility, and create content that resonates with your audience. Discover the secrets to crafting a compelling personal brand that captivates and influences. 🔥 Key Takeaways: Establish yourself as a thought leader in your industry. Develop a powerful personal brand that speaks to your audience. Create content that builds credibility and fosters trust.   🚀 Module 3: Workshop - Put Your Knowledge into Action 🚀 It's time to roll up your sleeves and implement what you've learned. In this hands-on workshop module, you'll apply strategic customer engagement techniques to real-world scenarios. Get personalized feedback, refine your approach, and leave with a concrete action plan to drive immediate results in your business. 🔥 Key Takeaways: Apply strategic customer engagement techniques in practical situations. Receive personalized feedback and guidance. Develop a customized action plan for immediate implementation.   🎓 Bonus: Exclusive Community Access Join a community of like-minded professionals on the same journey as you. Exchange ideas, seek advice, and celebrate successes together. This exclusive community is your support system as you apply your newfound knowledge in the real world.   💡 Don't miss this opportunity to revolutionize your approach to customer engagement! Enroll now and become a master of Innovative Influence! 💡 Course Curriculum Module 1- Introdution Thought Leadership Explained 00:00 Module 2- Be a Thought Leader Stand Out with Thought Leadership 00:00 Why Thought Leadership Matters 00:00 Thought Leadership Programs 00:00 Module 3- Workshop Workshop Create Your Thought Leadership Strategy 00:00

Innovative Influence: Strategic Approaches to Customer Engagement
Delivered Online On Demand1 hour
£25

Blogging Courses - CPD Certified

4.9(27)

By Apex Learning

***Limited Time Exclusive Bundle*** Get Hard Copy + PDF Certificates + Transcript + Student ID Card as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Blogging and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all in one bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand course that will enhance your skills and prepare you for the competitive job market. Also, our experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Blogging, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Blogging Bundle Consists of the following Premium courses: Course 01: Blogging Course 02: Fashion and Lifestyle Blogger | Online Course Course 03: Hiring Virtual Assistance for Content Creation Course 04: Content Management Course 05: Social Media Strategist Training Course 06: Social Media Strategy for Business Course 07: Advanced Diploma in Copywriting Course 08: Proofreading & Copyediting Course 09: Creative Writing Complete Course Course 10: Complete English Language Course Course 11: Cross-Cultural Awareness Training Course 12: Touch Typing Essentials Course 13: MS Word Diploma Course 14: Freelancing on UpWork Benefits you'll get choosing Apex Learning: Pay once and get lifetime access to 13 CPD courses Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable experience without leaving your home How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum: Course 01: Blogging Week 1 - Introduction To Building a Blog Week 2 - Organization & Mindset Week 3 - Building Out The Core Structure Of Your Blog Week 4 - Leveraging Interviews for Success Course 02: Fashion and Lifestyle Blogger | Online Course An Introduction to Blogging Audience Getting Started Writing for Bloggers Content Development Photography and Imagery Staying Social Working with Brands Networking Monetising Your Blog Building a Brand Growing as a Blogger Course 03: Hiring Virtual Assistance for Content Creation Introduction To The Course Working with Virtual Assistants Sources For Finding Content Creators Giving Back What To Expect With Volume Conclusion Course 04: Content Management Introduction to Content Management Content Management System (CMS) Basics of Content Management Systems Content Strategy Content Marketing Content Marketing Tools and Tactics Content Marketing Strategy Course 05: Social Media Strategist Training The Rise of Social Media Conducting Market Analysis Auditing Social Media Setting Goals and Selecting Platforms Creating the Social Media Policy Integrating Marketing Strategies Developing Effective Content Understanding the Popular Platforms Launching Successful Campaigns Managing the Community Providing Customer Service Measuring, Analyzing and Reporting The Social Media Strategist Career Course 06: Social Media Strategy for Business Section 1: Introduction Section 2: Importance of Social Media Marketing for Business Section 3: Creating a Social Media Strategy Course 07: Advanced Diploma in Copywriting Introduction to Copywriting Basics of Copywriting Eye-Catching Headlines Attention-Grabbing Advertisements Essential Copywriting Skills Online Copywriting Press Related Copywriting Print Media Copywriting Copywriting for Mainstream Media Copywriting for Other Media How to Write Better Copy Creative Copywriting and Some Impactful Samples Responsibilities and Necessary Skills of a Copywriter Final Tips Course 08: Proofreading & Copyediting Proofreading Basics Applying the Style Guide Spelling and Grammar Proofreading on Paper Proofreading On-Screen Copy-Editing Basics Copy-Editing - The Use of Language Copy-Editing - Checking Accuracy and Facts Copy-Editing - The Beginning and The End Copy-Editing - Legal Checks Finding Work and Developing Your Career Course 09: Creative Writing Complete Course Creative Writing Course: Writing Storybooks For Children Introduction Coming Up With Ideas The Mechanics of Writing Important Technical Issues Types of Children's Books Advanced Fiction Techniques Conclusion Creative Writing Course - Short Stories Introduction Foreword Part One: Mindset Part Two: The Basics Part Three: Construction Time Introduction to Scrivener Part Four: Writing Your Story Part Five: Submitting Your Work 6 Lectures Creative Writing Course - Fiction 4. Creative Writing Course - Horror 5. Creative Writing Course - Novel 6. Creative Writing Course - Thriller 7. Diploma in Drama and Comedy Writing Course 10: Complete English Language Course Possession Spelling Zero conditional First conditional Demonstrative Pronoun and Adjective Contractions Exploring Adjectives Age Making offers and suggestions Making a request Want Expressing Time Like Phrasal Verbs Say and tell Adverbs of quantity Prepositions of place Prepositions of movement Verbs of the senses Have got Compound nouns Comparative and superlative adjectives Comparisons of equality Kinds of Adverbs So or such Question tags Enough Present perfect with since, for and just Already Ever and how long American and British English Past habit Recap of the Past Perfect Future Tense Past Tense Present Tense Course 11: Cross-Cultural Awareness Training Introduction to Cross-Cultural Awareness Cross-Cultural Communication Corporate Cross-Cultural Awareness Cross-Cultural Design Cross-Cultural Competency Cultural Values Working with and Managing a Culturally Diverse Team Course 12: Touch Typing Essentials Introduction How to Set up Your Computer How to type the letters F and J How to type the letters D and K How to type the letters S and L How to type the letter A and ; (semicolon) How to type the letters E and I How to type the letters R and U How to type the letters T and O How to type CAPITAL letters How to type the letter C and , (Comma) How to type the letters G and H How to type the letters N and V How to type the letters W and M How to type the letters Q and P How to type the letters B and Y How to type the letters Z and X How to type Colon and Semicolon How to type Full Stop and Comma How to type Question Mark and Exclamation Mark How to type Dash, Parentheses and Quotation Marks Course 13: MS Word Diploma Getting Started with Word Formatting Text and Paragraphs Working More Efficiently Managing Lists Adding Tables Inserting Graphic Objects Controlling Page Appearance Preparing to Publish a Document Course 14: Freelancing on UpWork Freelancing on UpWork Introduction & Overview Setting Up Your UpWork Profile Submitting Proposals To Jobs Pricing, Upgrading & Closing Sales Conclusion CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Blogging bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Blogging is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Blogging) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Blogging) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Blogging Courses - CPD Certified
Delivered Online On Demand
£39

12 Day Detox - Total Transformation

By iStudy UK

What Will I Learn? How to kick-start a weight loss program in a healthy manner How to choose healthy foods and eliminate toxic foods Learn easy ways to manage stress Identify foods that create inflammation in the body Learn how sugar affects our health How to incorporate self-care and activity into your schedule Visualise your goals to reach success Requirements Be willing to commit to 12 days of healthy habits. This course incorporates daily video lectures, a daily visualisation exercise that helps shift your mindset, and a daily activity that will take a little bit of time to commit to. Description Are you looking for a detox program that isn't a fad diet, crazy pills, or starvation? If you are looking for a whole food, a clean eating program that supports your health as well as your mind and soul then this is the program for you. This program is great for anyone who eats a lot of processed foods and wants to give themselves a clean start or those wanting to learn about a healthy weight loss jump start. Mums, busy business professionals, and those who are on the run and forget to take the time to focus on their own health and well-being are perfect candidates for this class. Ask yourself these questions: Do you have low energy levels? Do you have sugar cravings? Do you battle with weight gain? Do you sleep well or have a poor concentration? Do you eat processed foods and want to clean up your diet? Do you take care of everyone else and forget to take care of yourself? In the next 12 days, you can dissolve your sugar cravings, experience more energy, lose weight in a healthy manner, improve concentration, and improve your quality of sleep. Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years. You will learn: Effective ways to release toxins How to jump start your weight loss How to shop healthy & confidently Incorporating the best superfoods your body can buy How to cleanse without deprivation or hunger How primary foods affect your health Travel tips during your cleanse Motivational techniques & visualizations Everything you consume during your 12-day Detox is designed to give your body the best, most compact sources of nutrition. If you're trying to lose weight, this is the perfect kick-off! You'll recognise the real benefit to this system is cleansing and detoxing with good nutritious whole foods. ..not chemicals or processed foods...just good clean food. This course includes a workbook, recipe book, daily lectures, daily focus activities to keep you on track, and daily visualisations to help shift body and mind. Here is what students are saying about the course: 'Expert Guidance on Detox This course is great in explaining how to improve health with a 12-day detox program. The structure of the course has been well planned - each lesson is presented with great clarity in a concise, right to the point manner and the course progresses in a logical flow (day by day).This course is about as comprehensive as it should be without overwhelming me with too much information. Lisa (the instructor) covers each topic with amazing attention to detail in an engaging tone. Also, working files and external resources are generously provided whenever applicable. What impresses me most are the insights she shares based on her own experience - the practical tips that would save me a lot of time from having to figure it out myself.' Michael In a nutshell, if you're looking to learn how to improve health with a detox program, this course will help you get the job done with minimal fuss. I would love to support you in your health and wellness goals with this 12-day detox - Total Transformation Program. Who is the target audience? Before starting any nutrition program, check with your doctor first. This program is not for you if you are looking for a quick fix or have serious health issues If you want to shift unhealthy habits and learn simple ways to take care of yourself to feel better. Great for those who want to cut processed foods from their diet and learn easy ways to eat healthier Helps those who take care of everyone else and forgets about their own health goals. An easy to follow the program for you if you need a structured, focused program and motivation. Preparation for your Detox Preparation Lecture - How to prepare your kitchen for your 12 Day Detox 00:08:00 Daily Visualization - Getting your mind prepped 00:05:00 Day 1- How to shop for health Your First Day - What to buy for optimum health 00:09:00 Daily Visualization Video 00:05:00 Day 2 - Setting your goals Day 2 Lecture - How to set achievable goals 00:06:00 Day 2 Visualization video 00:05:00 Day 3 - Visualize your success Day 3 Lecture - How Visualization can shift your mindset for success 00:06:00 Day 3 Visualization video 00:04:00 Day 4 - Water...the key to health Day 4 Lecture - How water benefits our health 00:06:00 Day 4 Visualization video 00:04:00 Day 5 - Sunshine and Juicing Day 5 Lecture - Sunshine and Juicing for more energy 00:03:00 Day 5 Visualization video 00:04:00 Day 6 - Using food to decrease hidden inflammation Day 6 Lecture - How hidden inflammation affects our health 00:03:00 Day 6 Visualization video 00:04:00 Day 7 - Move your body! Day 7 Lecture - How exercise benefits our health 00:05:00 Day 7 Visualization video 00:04:00 Day 8 - Dry Brushing Day 8 Lecture - What is Dry Brushing and it's benefits 00:03:00 Day 8 Visualization video 00:04:00 Day 9 - Caffeine Day 9 Lecture - The harmful effects of caffeine 00:03:00 Day 9 Visualization video 00:04:00 Day 10 - Stress and it's harmful effects Day 10 Lecture - How Stress affects our health 00:04:00 Day 10 Visualization video 00:05:00 Day 11 - The addictive drug called Sugar Day 11 Lecture - How Sugar sabotages our health 00:06:00 Day 11 Visualization video 00:04:00 Day 12 - What to do after your detox Day 12 Lecture - Steps to take beyond this program for lasting health 00:02:00 Day 12 Visualization video 00:06:00

12 Day Detox - Total Transformation
Delivered Online On Demand2 hours 2 minutes
£25