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1228 Educators providing Mindfulness courses

Mindfulness
Movement in Thyme CIC

movement in thyme cic

Govanhill

We believe that movement, herbal knowledge and nature connection are the cornerstones to wellbeing. We believe that everyone has the right to this knowledge and as such we work hard to bring it to underserved diverse communities in Central Scotland. Why do we use a combination of all these? Because we believe that creating wellbeing requires a holistic approach, which is why we teach mindful movement, nature connection, food and herbal medicine.

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Yoga with Jai

yoga with jai

Cheadle

Namaste, I am Jaina aka Jai, Yoga has been a constant in my life since I was at university studying my degree in Fashion Design. I trained in 2010 for my 200 hours Hot Hatha Yoga teaching qualification with Yoga Haven & 2015 with Lushtums for my Pre, Post and Antenatal Education qualifications. I began teaching yoga in 2015. I offer bespoke and tailored classes, workshop & retreats to suit your needs, whether you are a new or established yogi / yogini. Classes are fun, friendly, relaxing and a safe space place for you to practice. I am passionate about sharing the traditional philosophy of Yoga, taking you on a journey through breath work, meditation, mindfulness, relaxation, basic pose, alignment and more challenging postures through creative sequencing. Pranayama (breath work) & asana’s (postures) will help to detoxify and remove any stale, stagnant energy, whilst we focus on connecting with our inner being, leaving you feeling energised and happy from the inside. Yoga asana is only a small part of our practice, the holistic therapeutics are unique to each individual and I am passionate about nurturing people and creating communities through my classes.

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Yoga.Time Nottingham - yoga and massage

yoga.time nottingham - yoga and massage

Be.well (formerly Yoga.Time) was founded in 2020 in Nottingham in order to support and foster the sense of mindfulness and peace in the surrounding community. My name is Paula, I am the founder of Be.well. I am a 200 hours Certified Yoga Teacher trained in Vinyasa yoga (YogaUnion) and Yin Yoga (Anjali). I have been a yoga student since 2016 and a teacher since 2020. I have a Level 3 VTCT Diploma in Massage Therapy from White Rose Beauty College in Derby and additional certificates in Pregnancy Massage, Deep Tissue Massage and Acupressure Massage from Gateway Workshops. I am a certified Meditation Teacher (The Priority Academy) and have practiced and taught meditation from different lineages and methods, as well as writing my own meditation scripts to access the specific areas of the mind and help my clients in the way that is most suitable for them. Feel free to head over to my YouTube channel to experience the free meditations I upload regularly. I am also a certified EFT Practitioner (The Priority Academy) and can help you manage difficult emotions. Head over to the EFT tab at the top for more information.

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Urwell

urwell

London

URWell was created by Sabrina Ovadya-Lenson and Evren Celik to be an effective platform of individualised solutions of wellness practices fitting into everyone’s lives. Clients are guided on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics. Both Evren and Sabrina come from competitive and international corporate backgrounds in Law and Finance. Despite the challenging work environment over the years they managed to keep themselves in balance thanks to their mutual passion which is wellness. While Sabrina adamantly took the necessary steps to become a Pilates teacher and a qualified Personal Trainer, Evren spent a relentless 500 Hours to become not only a Yoga instructor but a trainer for Yoga instructors. Having always valued the role of movement and exercise, Evren and Sabrina set out to deepen their understanding of a true wellbeing concept. Creating a well-balanced routine of intensive physical training and peaceful mindfulness sessions, Sabrina and Evren optimised their own skill sets. This led them to develop a professional perspective in guiding their clients on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics.

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Ksl Training

ksl training

4.9(8)

Newbury

We're an innovative, fast growing training company Established in 2005, we design and deliver quality training solutions to enhance team potential and develop new skills. Our rapidly growing client base spans a wide range of industries and includes SME’s, as well as multi-national corporations.

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Barefoot Birmingham

barefoot birmingham

Harborne

Barefoot Birmingham, the Midlands' leading yoga studio, welcomes people of all ages. Join a Yoga class and get fit, lose weight, tone up, relax the mind, meditate and improve your health and wellbeing. Are you looking after a disabled child or frail family member? Unpaid family carers may qualify for free me-time yoga passes.Barefoot opened in 2012, after Faye and Simon Fenton transformed an unloved solicitors building into a beautiful slice of High Street Zen; a dedicated yoga studio for every-body. The couple had already done something similar with the laid-back Fentons coffee shop in the Noughties, when fed-up with a lack of independent cafes they set up their own.

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Proactive NLP Ltd

proactive nlp ltd

Bowness-on-windermere

At Proactive NLP Ltd we offer perhaps the widest range of NLP based services. Whatever your context we have solutions that will deliver the outcome you're seeking. Our core offering is traditional accredited NLP training at Diploma, Practitioner & Master Practitioner levels.  This series of personal development really is the most intensive journey you can take and the most rewarding.  You will give yourself the maximum choice of the life you want to lead. All our services incorporate NLP at their core, hence, learning NLP is central to you achieving exactly what you want to achieve. For individuals struggling to identify the future they want because they are shackled with Anxiety and Stress or Depression we have a service that lets you take those shackles and chains off.  Our 'A Life Without Anxiety' site is where we assist individuals re-train their minds to shaoe the life they want to lead.  We have conducted an extensive review of lots of 'Anxiety Journals' and "Anxiety Cure' books...lets just say they re-inforce anxiety in the reader!  Our approach is totally different, we will guide you to create the life you want...free from an anxiety.  We will be publishing our own Journal and accompanying Book. For businesses and organisations we have two distinct offerings.  Firstly, our Business NLP offering takes our traditional NLP training and reframes this as a development programme focused on developing Collaborative Leadership and Collaborative Cultures.  Having worked on most of the major infrastructure projects delivered within the UK over the last 12 years we have encountered multiple scenarios where 'collaborative working' was a stated aim of the project.  However, virtually zero collaboration actually took place.  What we encounter mostly is the traditional and acrimonious 'client / contractor' game playing.  This simply derails and extends the life of projects.  This is the opposite of the stated aim of the project.  We believe if organisations can master the dynamics of collaboration they can achieve everything they want.  Our Business NLP programmes are Diploma - The Fundamentals of Collaborative Behaviour; Practitioner - Developing Collaborative Relationships and Master Practitioner - Leading & Developing Collaborative Cultures. For organisations dealing with low performance, conflict or struggling to deliver against their objectives our specialist Workshop Facilitation business is the answer.  Here we conduct a diagnostic process to uncover the patterns and dynamics getting in the way performance improving.  We then deliver specialised facilitation of workshops and meetings to create a new level of engagement within teams.  Our main assignments for this tend to be teams and groups struggling because of 'conflict' and a lack of 'accountability'.  We have successfully delivered programmes that have resolved these issues and have seen teams we have worked with go on and achieve the level of performance they had initially struggled with. Whatever it is you're looking for in terms of personal or organisational development we have the solutions that will deliver what you're seeking to achieve.  All you ahve to do is get in touch.

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Art Classes and Art Tuition Stroud and Bristol: GCSE, A Level, primary or for pleasure

art classes and art tuition stroud and bristol: gcse, a level, primary or for pleasure

stroud

I am an artist, author, art teacher, professional illustrator and creator of two published books: Soul Color, a ten week course on watercolour painting to cultivate creativity and mindfulness [https://www.amazon.co.uk/Soul-Color-Watercolor-Mindfulness-Creativity/dp/1912634260], and Earth Color, an eight week art course for nature connection. [https://www.amazon.co.uk/Earth-Color-Course-Nature-Connection-Wellness/dp/1912634481/ref=pd_lpo_3?pd_rd_i=1912634481&psc=1] Both are published by Liminal 11 [https://liminal11.com/] in the UK and Sterling/Union Square & Co. [https://www.unionsquareandco.com/9781912634484/earth-color-by-emma-burleigh/] in the USA & Canada.  I hold regular courses and workshops in the Bristol and Stroud areas, which encourage expressive, experimental, meditative, imaginative and insightful approaches to making art. They are suitable for experienced artists and complete beginners alike. They tend to be in the mediums of watercolour painting, mixed media, art journaling, or illustrated poetry, comics & graphic narratives. I am a regular tutor at the Royal West Academy, Bristol, and I'm also available for one to one tutoring, and group private workshops. To see a full list of classes I am currently teaching visit my website at https://www.emmaburleigh.com/teachingworkshops [https://www.emmaburleigh.com/teachingworkshops] I have a PGCE in Art from Oxford Brookes University and twenty years experience teaching Art at GCSE, A level and Key Stage Three. For several years I was the Head of Art at Didcot Girls' School, as well as the Fine Art course Leader for A level at Didcot Sixth Forms in Oxfordshire. I offer A level and GCSE tutoring and have an up to date DBS certificate. I enjoy helping people to develop their drawing and painting skills, and to find their voice. If you're scared to pick up a pencil or paintbrush but have always longed to, my special interest is in helping you to feel the fear and do it anyway!   For more information on my current classes and to get a sense of bespoke workshops I could offer you, visit https://www.emmaburleigh.com/teachingworkshops [https://www.emmaburleigh.com/teachingworkshops]

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Yoga By Noel

yoga by noel

5.0(30)

Stafford

I first found yoga in 2007, while travelling Asia, and the physicality of the practice caught my interest right away (such as supporting my weak lower back at the time), but also to quieten my mind and centre myself through my adventures.   Soon after, I trained in Ayurvedic Medicine as well as Ayurvedic Massage and found a holistic way to combine Ayurveda, Hatha Yoga and modern practices into enhancing my everyday wellbeing, as well as teaching others how to do the same. I have immersed myself in many sound therapy sessions. The feeling you get from being surrounded by intense sounds and vibrations is of grounded serenity. This helped me thrive through this time, bringing stillness to my mind and body. I incorporate this sound bowl therapy into all my yoga classes, so you too can experience the benefits. I am based in Stafford, where I have formed a fun, cool and welcoming yoga community. My intention as a professional yoga instructor is to help students listen to their inner selves and find the courage to step out of their comfort zone. Just like playing an instrument or sport needs practice, so does yoga. Nobody will be able to do all the yoga postures in the first class, even as an experienced yoga teacher, I still need to practice. Yoga is more than just getting into a posture and stretching the body. Yoga teaches you to be present and shows you ways to calm the mind. It is not at all competitive.  On the Path of Mindfulness You may practice yoga as we do in the UK, to relax, stretch and become more flexible. But yoga can be more than that. When you truly get into it and take the time to focus on your breathing, within an extended hold of the pose (as we do in Hatha Yoga), you adjust, you feel, you listen, you focus.  A light bulb starts to shine somewhere in your mind, your endorphins take over, you start to surrender, you may smile, you become one with the present moment - that’s when the true magic occurs.   Being present is a lifelong journey in itself and something I am still focusing on daily. It’s not easy and it doesn’t happen overnight, but through yoga, mindfulness and gratitude we lean closer and closer to being ever so present.  This is something I bring a lot of focus to in my yoga classes. It helps us to feel what is happening right now - not what happened or will happen, but what is happening. Take a deep breath right now - what do you feel? You feel the gift of the present moment.    Smiling is mandatory in my yoga classes - as I do believe humour and fun are key to experiencing the present moment and to releasing fabulous uplifting hormones. Believe me: this approach has helped me through many tough times.  Yoga has been a life changer for me, in times of worry, anxiety, the lows and the highs…it’s provided me with the opportunity to reflect, go within and come out of those times feeling totally nurtured and ready to take on every single chapter. My only hope is that you also feel this from the yoga practice.  I offer in-person yoga classes in Stafford, for small groups or 1-2-1. I am also qualified to offer holistic coaching, Massage Therapy and chakra energy balancing.

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Civicos Training and Communications CiC

civicos training and communications cic

0.0(35)

Glasgow

The company was set up in 2016 and its driving ethos is to provide third sector organisations in Scotland with a solid and trustworthy training and communications service, at the best possible value. Our pricing strategy revolves around keeping our own costs as low as possible and passing on the cost savings to our customers. This means that our training courses are typically about 60% of the cost of mainstream training providers. For example, a one day Microsoft course retails with us at £155, whereas mainstream providers in Scotland are charging anywhere between £240 to £359 for exactly the same course .

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