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214 Educators providing Mindfulness courses in London

MindfulnessLondon
Denise Scicluna

denise scicluna

London

My name is Denise Scicluna. I am a qualified art therapist and clinical supervisor, mindfulness practitioner, abstract painter, and author. I love working with busy working professionals who feel overwhelmed and stuck in life. I help them by offering creative therapeutic support that connects them with their creativity and what is important to them. I do this in 1-on-1 art therapy sessions and creative workshops and online groups. Have a browse through the services I offer below and visit my painting gallery here. Check out my 'About' to learn more about me and my practices.

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The Mighty Mindcircus

the mighty mindcircus

London

Hiya, I’m Mel, a London based illustration / lettering artist and the inky hands behind all of the characters that you see on here and more. I promote mindfulness though art. So what’s that name about then? Well, The Mighty Mindcircus came from a time in my life where I was governed by a flighty, circus-like brain (most of my life). Full of ideas and imagination, all of the time - it was exhausting. Now I’ve worked on channeling that mental energy into my work. Painting and lettering brings me calm and grounding in an otherwise wild world, and I’m here to share it all with you!

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Mini Mindful Musicians

mini mindful musicians

London

If you’re searching for an outstanding music class for your child, and facilitators who can give you the personalized attention you deserve, look no further. Anjana is the first person in London to hold a CME:EC, a certificate in music education for the early years. Wendy is a wellbeing practitioner with extensive experience in early childhood education. Together we have been working hard for the last 7 years to create a wonderful concept to deliver music to little people aged 0-5 years old. Specialising in music, movement and mindfulness we take a different approach when introducing children to music. We feel passionately about children experiencing their environment and themselves mindfully and at their own pace.

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MindFood CIO

mindfood cio

5.0(5)

London

e’re a charity here to help if you’re struggling with stress, depression or anxiety by offering food-growing and creative sessions in natural green settings. We believe better mental health should be accessible for all.

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Mind Tools For Kids

mind tools for kids

5.0(23)

London

Become a licensed Mind Tools For Kids Coach! Join our teamWelcome to Mind Tools for Kids! My name is Emily Harbrecht and I am the MTFK founder and Head Coach and Trainer. I am a mum, wife, daughter and friend with an absolute passion for helping people to realise their full potential. Over the past 8 years, I have worked with hundreds of people on their confidence and self-belief. Then after becoming a parent, I had a light bulb moment and realised that by working with children I would change the future of their adult life. I now pour my passion, energy and skill into working with parents and their extraordinary children – tomorrow’s trailblazers! I founded Mind Tools for Kids as I wanted to create a safe, accessible space for parents and their children to get the help, support and expertise they need. Every child deserves happiness, confidence and self-belief. The tools and strategies are simple, fun, easy to learn and more importantly they work! I love to see the transformation in the families I work with. I have won awards for my work, supported the world-renowned Paul McKenna and have made it my mission to continually learn, challenge and develop myself. I am a qualified NLP Trainer and Coach. I have trained with the best, completing many hundreds of hours’ study in Neuro Linguistic Programming. I am a certified Empowering Learning Coach and have also completed training in Hypnosis, Time Line Therapy, Coaching, Psycho-Neuro Immunology and Mindfulness techniques. My greatest learnings and discoveries in my life have definitely come from being a parent. Nothing could prepare me for the rollercoaster of absolute love, joy, concern, guilt and worry that comes from being a mum. It can be exhausting! When I am not busy juggling coaching and life, I can be found knee deep in glitter, eating something yummy or watching Harry Potter with my daughter! It’s great to connect with you! Emily x

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Yoga with Loreta

yoga with loreta

I've immersed myself in the practice of yoga for over two decades. I love helping others reconnect with themselves through a mixture of yogic breathing (Pranayama), meditation, and yoga poses (asana). Although focusing in mindfulness and Pranayama, I also teach flowing yoga (Vinyasa) for whole body workout. I adapt sessions to suit your needs, giving you a friendly, relaxing space to quieten your mind, connect inwards, restore your energy flow, and improve flexibility, mobility and balance.  Additionally, I organise and host wellness-yoga retreats that blend my passions for healthy sustainable living, yoga, and travel. This unique combination allows me to offer an exceptional experience to those who share similar passions and are on a transformative journey to discover their true selves.

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Jill Carter Training - Sandplay, Creative Arts And Trauma Training Uk

jill carter training - sandplay, creative arts and trauma training uk

5.0(15)

London

Sandplay, Creative Arts & Trauma Training We use sandplay and therapeutic arts to offer both expression and containment. This is especially important after the pressures of Covid, the cost of living crisis and the war in Ukraine. These traumas can put us as counsellors at danger of burn out. You may sometimes feel your client load is very heavy. Working creatively with therapeutic arts can help relieve that stress. We believe that using creativity in therapy sessions benefits both your clients’ and your own mental health. Sandplay therapy and creative arts are brilliant ways to understand and process feelings with children. They also help clients of all ages to express their emotions non-verbally.

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The Multiverse Academy

the multiverse academy

London

The Multiverse Academy offers workshops, seminars, courses, retreats, and individual consultations on life-changing topics. Such as mindfulness, meditation, yoga, wellbeing, esotericism, spiritual teachings, quantum, ancient wisdom, astrology, numerology and the universe … Learn, explore and practice the most fulfilling and inspiring concepts relating to life, spirituality, and self-awareness. Multiverse Academy is a unique platform that focuses on the holistic well-being of individuals through workshops, one-on-one sessions, and seminars across different courses. Bringing the ancient knowledge and sciences to the fore, we, at Multiverse Academy, help individuals unlock the goodness and purity of the arts of our forefathers. With the help of experts and field specialists, we will attempt to answer deeper questions of life that will help you find clarity and harmony within yourself and also bring peace from external forces

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ALFA LEADERSHIP & WELLBEING

alfa leadership & wellbeing

DR RANA AL-FALAKI BDS, MFDS, MCD, MRD, CPC, ELI-MP, ACC As the founder of THE ULTIMATE ACHIEVEMENT FORMULA - EXPERIENCED THROUGH A NAIL-IT EVENT [https://nail-it.uk/]- I am passionate about making an impact with everyone I meet every single day and helping them enjoy life - both professionally and personally.  What's the point otherwise!? I have an exceptional team of professionals who together bring a wealth of expertise and create the strength that is NAIL-IT As a leader in my field of health for over 20 years, a multi-award winning business owner, a certified professional coach and energy leadership master practitioner, an international speaker and trainer, researcher, visiting professor, editorial board member, peer reviewer of several journals, AND a #1 international best-selling author and expert writer on empowerment, being happy, stress management, behaviour change, leadership and work-life balance, I have a wealth of life and professional experience and expertise to help you on your quest to be an optimal performer. OUR PHILOSOPHY Drawing on personal experiences and past struggles, but having perfected how to reach a state of flow where everything happens - laser focus, high productivity, financial wealth, powerful leadership, loving relationships, high energy, motivation, feeling at ease, in peace, joyful and present - I help my clients do the same, be that through coaching, speaking or training. Mental, emotional, physical, financial, social, professional and spiritual health are all key. We aim to get you to a state of flow in all areas!

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Dementia Club UK

dementia club uk

5.0(9)

London

Dementia Club UK is a well-established UK charity, working hand in hand with the local community since 2013 to support people living with dementia and their carers and works in partnership with Barnet Carers and Barnet Council.  Dementia has become a growing concern and is unfortunately the leading number one killer. The main aim of a dementia club is to provide much needed respite to carers and those living with these conditions; to give our members the chance to meet socially in a relaxed atmosphere over a cup of tea and coffee and cakes and make new friends; take part in gentle exercise and fun activities.  Dementia Club UK welcomes those living with Alzheimer's and other forms of dementia and also provides advice and information to their carers and families and also welcomes those who have lost someone with dementia and are now lonely.  Our founder and Chairman of Dementia Club UK and also former Mayor of the London Borough of Barnet and local councillor, Lisa Rutter, wrote a paper called ‘The Dementia Club UK Model’ which outlines the core principles that have come together to form our Dementia Clubs. The charity commissioned an independent research study in May 2015, conducted by Middlesex University London, which “showed (demonstrated) that the dementia club as having a positive impact on those living with or caring for a person with dementia, based on the techniques and the model used in its cafes.”   The dementia club sessions run for 2 hours in the afternoons and provide various activities from quizzes, bingo, singing, poetry reading, arts and crafts and indoor games liking putting golf or table tennis. We then have about 30 minutes of fun exercise to music including yoga and in the final part of the session we have live music entertainment performed by various professional singers including Opera singers and Elvis and Abba impersonators.  We often invite professional speakers to attend to provide information and advice on current topics related to dementia. Our members attend our dementia clubs with their families which is something we like to encourage as it creates a friendly and welcoming atmosphere. Our members come from many faith communities and backgrounds which makes for exciting times when we celebrate events throughout the year.  Dementia Club UK now runs 6 dementia clubs across the Borough of Barnet and also continues to run the popular online Zoom carers group meeting every week on Tuesday evening for carers. We often have guest speakers, typically from either a medical or political background, discussing relevant topics and allowing for a question-and-answer session too. We also use this session to provide training sessions in areas of health, wellbeing and mindfulness.   Dementia Club UK has recently been recognised by the Barnet Group and was awarded Charity of the Year 2020.  We have also featured as a WHICH Support Group. A radio and video documentary was produced by the BBC to help showcase the charity and all it does for the community, both of which aired on national radio and television.   Most recently in November 2022, we are very proud to have won the tender from the London Borough of Barnet to provide training online around Understanding Dementia. The aim is to help Barnet Council as they work towards their target of becoming a Dementia Friendly Borough.  We are now delivering online training to individuals and organisations, businesses, faith communities etc with the aim of creating more dementia champions and also to help organisations to become dementia friendly. Lisa has written the one-hour training course which is CPD Certified. The course is provided online using Microsoft Teams in the mornings and ZOOM in the evenings to give people a choice.  Lisa is happy however to organise bespoke training dates if any of the dates through Eventbrite are not convenient.   We aim to continue raising awareness to reach as many people as possible in all communities, to ensure people living with dementia feel safe, included and involved while retaining control over their every day life and having the scope of choice they need to live well.

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