5994 Mind courses in Coventry delivered Online

Stress can affect negatively especially in your working habits and daily routine. To overcome stress, you need to know an effective strategy to eliminate or minimize stress which can be possible through stress management. Take this Professional Diploma in Stress Management Strategy for you to avoid any stress that can contribute to the deterioration of your physical, mental, and emotional health. Dealing with stress can only be possible if you learn how to have a positive mindset and motivation to have a healthy lifestyle. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Professional Diploma in Stress Management Strategy has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Professional Diploma in Stress Management Strategy is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £35,000. The sky really is the limit. Course Curriculum Stress Management Basics What Is Stress? 00:30:00 Causes Of Stress 01:00:00 The Effects Of Stress 00:30:00 Recognise The Warning Signs 00:15:00 Lingering Stress 00:15:00 Stress And Panic Attacks 00:30:00 Solutions On Living A Stress-Free Life 01:30:00 Conclusion 00:15:00 Advanced Stress Management Introduction 00:15:00 Recognizing your stress Levels & triggers 01:00:00 Why do these changes occur frequently? 00:15:00 What does stress do to you? 00:15:00 Beware! Before seeking medical attention… 00:30:00 Medical stress solutions analyzing 00:30:00 The importance of stress management 01:00:00 Other things that might help in Stress Management 00:30:00 The Uses of Herbs and supplements in stress Management for stress relief 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam - Professional Diploma in Stress Management Strategy 00:20:00 Final Exam Final Exam - Professional Diploma in Stress Management Strategy 00:20:00

Join our Personal Development Life Coaching course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Personal Development Life Coaching course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Personal Development Life Coaching course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Personal Development Life Coaching. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Personal Development Life Coaching course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Personal Development Life Coaching is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Personal Development Life Coaching course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Personal Development Life Coaching Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Introduction Personal Development Promo 00:02:00 Personal Development Promo Skillshare 00:02:00 What You Will Learn 00:04:00 Your Personality Type Personality Type Introduction 00:02:00 Big 5 Personality Model 00:02:00 Myers-Briggs Type Indicator 00:04:00 The Hybrid Personality Model 00:09:00 How To Bring Out Your Strengths 00:10:00 Your Purpose Purpose Introduction 00:01:00 A Thought Experiment 00:04:00 Why Purpose Isn't Everything 00:03:00 Narrowing Down vs Generalizing 00:02:00 How To Narrow Down 00:07:00 How To Generalize 00:03:00 How To Transition To A Purpose Driven Life 00:06:00 Your Action Plan To Get Started 00:05:00 Mindset & Motivation Mindset & Motivation Introduction 00:01:00 Answering The 'Why' 00:02:00 The Right Expectation Management 00:03:00 The Two Mindsets 00:02:00 Why Nothing Is Fixed 00:02:00 6 Biggest Motivation Killers & How To Overcome Them 00:06:00 How To Guide Your Thoughts 00:07:00 Goal Setting Goal Setting Introduction 00:01:00 Why Goal Setting Is So Important 00:05:00 How To Create A Vision Statement 00:03:00 How To Set SMART Goals 00:06:00 How To Not Lose Track Of Your Goals 00:05:00 How To Track Your Progress 00:03:00 Building Better Habits Habits Introduction 00:02:00 What Are Habits 00:02:00 Why Habits Matter 00:01:00 How To Build A New Habit 00:05:00 Habit Stacking 00:03:00 How To Choose The Right Trigger 00:03:00 Writing Down Your Habit Sequence 00:01:00 How To Create Accountability 00:02:00 Set Small Goals Every Day 00:01:00 Healthy Living: Nutrition & Diet Healthy Living Introduction 00:01:00 How Your Diet Affects Your Health 00:04:00 Calories Explained 00:04:00 The Relationship Between Bodyweight & Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 Weight Loss & Health 00:03:00 Determining Your Daily Calorie Intake 00:03:00 Healthy Weight Ranges 00:02:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 How Much Of Each 00:04:00 Healthy Living: Exercise & Training What Does A Complete Workout Program Look Like? 00:03:00 Aerobic Exercise Overview 00:01:00 The Problem With Traditional Cardio 00:03:00 HIIT Cardio Explained 00:07:00 Resistance Training Overview 00:01:00 Muscle Building Formula 00:09:00 Beginner Gym Workout 00:06:00 Flexibility Overview 00:01:00 Common Stretching Mistakes 00:04:00 Daily Stretching Routine 00:03:00 Bringing Everything Together 00:01:00 People And Relationships People And Relationships Introduction 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 How To Build Positive Work Relationships 00:04:00 Coaching Tools Coaching Tools Intro 00:01:00 What Clients Expect From Their Coach 00:04:00 Creating Your Ideal Coaching Persona 00:05:00 Getting To Know Your Client & Building Rapport 00:07:00 Grow Coaching Model 00:05:00 The Right Coaching Outline 00:03:00

The Management Training & Leadership Courses Mini Bundle is where future leaders meet straightforward learning. With content covering Team Leader, Communication Skills, Coaching and Mentoring, Problem Solving, and Occupational Therapy, it’s designed to help you manage teams, guide people, and deal with the daily dramas that make management interesting. Whether you’re leading a project or just trying to get your team to answer emails on time, this bundle gives you tools that help without making things overly complex. From communication basics to mentoring approaches, it’s an easy route to growing into someone people trust to get things sorted (with only a mild caffeine dependency). Learning Outcomes: Manage team roles and responsibilities with better coordination. Apply effective verbal and written communication techniques. Support staff development through coaching and mentoring skills. Resolve issues through structured problem-solving processes. Understand key support concepts from occupational therapy. Improve leadership mindset with structured management methods. Who is this Course For: Team leaders seeking clearer communication and delegation skills. Supervisors managing people in remote or hybrid settings. Staff responsible for supporting others' growth and development. Individuals dealing with frequent workplace decision-making. Professionals working with vulnerable groups or support teams. Coordinators managing time, stress, and unexpected issues. Managers refining their problem-solving and people skills. Anyone unsure how to be “the responsible one” gracefully. Career Path: Team Leader – £28,500/year Line Manager – £31,000/year Mentoring Coordinator – £30,000/year Support Services Manager – £32,000/year Occupational Therapy Assistant – £25,500/year Project Supervisor – £30,000/year

This mini bundle isn’t about playing with toy trains—it’s geared for adults thinking about the rail industry, with a sensible introduction to the key areas that support driving roles. From car maintenance and problem solving to leadership and supply chain logic, each module complements the steady, structured mindset expected in rail transport. You’ll learn how to manage situations calmly, communicate clearly, and understand how logistical systems operate—without touching a track or wearing a hi-vis jacket. A solid first step for anyone looking at the transport industry with a practical head and a patient outlook. 🟪 Learning Outcomes: Understand vehicle mechanics and basic maintenance principles. Communicate clearly and effectively within team-based environments. Solve problems calmly with structured decision-making approaches. Coordinate and support team operations in transport settings. Learn supply chain flows and their role in rail logistics. Develop situational awareness and transport sector knowledge. 🟪 Who Is This Course For: Individuals interested in structured rail or driving careers. Learners considering transport and vehicle-related sectors. Customer service staff seeking operations knowledge. Delivery staff exploring train-based logistics pathways. Transport admin workers learning systems and team roles. Entry-level logistics support staff broadening understanding. Jobseekers eyeing the train industry or depot work. Anyone curious about structured rail operations environments. 🟪 Career Path (UK Average Salaries): Train Driver – £58,000/year Rail Operations Assistant – £30,000/year Transport Coordinator – £29,000/year Fleet Maintenance Scheduler – £28,000/year Logistics Support Administrator – £27,000/year Rail Team Supervisor – £32,000/year

Driving a train isn’t just about pressing forward—it’s about handling pressure, thinking fast, and working with others who keep things on track. This mini bundle neatly combines core skills from communication to team leadership, with support in car maintenance to help lay the foundations of vehicle knowledge. Whether you're rail-minded or eyeing transport-related roles, this bundle offers accessible learning that leans into workplace know-how without drifting into overly technical waters. It’s a no-nonsense mix for those interested in roles tied to rail, travel, and team coordination—minus the grease and the guesswork. Learning Outcomes: Learn maintenance basics for understanding vehicle-related operations. Improve how you communicate clearly in high-stress situations. Handle group dynamics with stronger leadership techniques. Approach challenges with confident, logical problem-solving. Understand operational rules and expectations within rail services. Gain useful workplace habits through structured team-based scenarios. Who Is This Course For: Anyone exploring a role in rail operations or support. People interested in basic transport-related knowledge. Beginners aiming to understand driving-related environments. Staff members moving into team supervision roles. Those who want better group communication strategies. Learners seeking structured coordination and task focus. Individuals looking to support vehicle operation teams. New entrants curious about structured transport systems. Career Path (UK Average Salaries): Train Driver – £58,000/year Rail Operations Assistant – £26,000/year Transport Scheduler – £30,500/year Depot Team Leader – £34,000/year Transport Administrator – £25,000/year Passenger Services Officer – £24,500/year

The Ethical Hacking – Cyber Security Courses Mini Bundle brings together five key subjects that offer insight into the secure (and insecure) world of tech: Cyber Security, GDPR, IT, Network Engineering, and HTML. Think of it as a no-nonsense starting point for those who want to understand how data flows, how breaches happen, and how not to be the person who clicked the wrong link. Designed to build foundational awareness, this bundle balances technical ideas with straightforward explanations. You’ll explore threats, protocols, basic web structure, and legal responsibilities—without any intimidating jargon. Whether you’re guarding your own laptop or setting the stage for a future IT path, this bundle keeps it clean and clever. Learning Outcomes: Identify key cyber threats and digital safety measures. Learn how GDPR applies to online data management. Understand HTML structure for basic webpage formatting. Explore computer networks and how they interact securely. Recognise IT system functions and common digital terms. Build digital literacy with entry-level cyber security skills. Who is this Course For: Beginners interested in IT and system security basics. Aspiring tech professionals seeking cyber-focused insights. Office staff managing GDPR-sensitive digital records. Support workers dealing with online portals or data. Students exploring pathways into digital infrastructure. Junior staff in network or admin-based roles. Developers looking to grasp security foundations. Curious minds who enjoy decoding tech puzzles. Career Path: IT Administrator – £27,000/year Cyber Security Trainee – £28,500/year HTML Email Developer – £29,000/year Network Support Assistant – £26,500/year Data Protection Assistant – £25,000/year Information Security Officer (Junior) – £30,000/year

The Introduction To Ethical Hacking Mini Bundle is designed for curious minds who’d rather learn how systems break than sit through another vague tutorial about “cyber”. With modules on Cyber Security, GDPR, IT, Website Development, and Network Engineering, this bundle brings structure to the world of security—with zero cloak-and-dagger nonsense. Whether you're intrigued by how websites are built or how hackers slip through network gaps, this is a focused way to understand the building blocks. It’s straightforward, self-paced, and built for people who like clarity over chaos. The Introduction To Ethical Hacking Mini Bundle offers digital insights—minus the Hollywood soundtrack. Learning Outcomes: Understand key cyber threats and security methods across systems. Learn how GDPR relates to digital and online environments. Explore basic IT functions and digital system components. Gain insight into simple website structure and coding. Examine network design and fundamental communication protocols. Improve digital awareness for safe and smart browsing. Who is this Course For: Beginners interested in ethical hacking and system security. Students learning about data privacy and online systems. Tech-savvy individuals wanting basic network knowledge. Office workers handling digital and GDPR-sensitive material. Web enthusiasts curious about how websites are structured. Entry-level support staff in digital or IT departments. People exploring cyber safety as a new topic. Anyone who suspects “password123” isn’t a solid choice. Career Path: Cyber Security Assistant – £27,500/year IT Helpdesk Analyst – £26,000/year Junior Network Technician – £28,000/year Data Privacy Assistant – £25,500/year Website Administrator – £29,000/year Security Operations Support – £30,000/year

The Ethical Hacking Courses for Beginners Mini Bundle introduces you to the world of cyber safety—without needing a hoodie or suspicious basement. It covers Cyber Security, IT, GDPR, Network Engineering, and Time Management, offering a well-rounded start to understanding how systems work and what keeps them from falling apart. Ideal for curious minds who’ve ever wondered what makes systems vulnerable or how networks talk to each other. Throw in some GDPR for good measure and time management to keep the overwhelm away. The Ethical Hacking Courses for Beginners Mini Bundle is informative, accessible, and refreshingly un-dramatic. Learning Outcomes: Understand core cyber security threats and prevention strategies. Recognise IT system structures and basic hardware/software functions. Explore fundamental network design and common vulnerabilities. Identify key GDPR rules affecting online data and systems. Organise tasks and manage deadlines using simple time strategies. Improve cyber awareness across digital tools and settings. Who is this Course For: Beginners curious about networks and cyber security issues. Professionals managing digital systems or online communication. IT support staff wanting structured learning in security. Admins working with digital records and GDPR data. Remote workers handling sensitive client or system data. Students considering roles in entry-level cyber security. Tech-savvy individuals who want formal IT knowledge. Anyone suspicious of phishing emails (and rightly so). Career Path: Junior Cyber Security Analyst – £28,000/year IT Support Technician – £26,500/year Network Administrator – £30,000/year Cyber Security Assistant – £27,500/year Digital Support Officer – £25,000/year Technical Administrator – £26,000/year

Hairdressing and barbering may be known for cutting hair, but it’s the attention to detail—personal care, safety awareness, and a touch of flair—that shapes success. This Mini Bundle brings together essential subjects such as beauty, personal hygiene, nail work, make-up, and first aid to build the foundational mindset for grooming professionals. You'll gain theoretical knowledge of hygiene, style preparation, client interaction, and first response—all crucial in a grooming environment. Whether you’re at the start of your journey or brushing up on the basics, this course offers a well-combed approach to building solid knowledge with sharp focus (yes, pun intended). Learning Outcomes: Understand basic hygiene practices in grooming and beauty services. Learn the essentials of make-up theory and application stages. Explore nail care and professional nail treatment processes. Recognise first aid responses relevant to salon environments. Gain awareness of beauty principles in personal presentation. Identify service responsibilities in client-facing beauty roles. Who Is This Course For: Aspiring barbers seeking core knowledge in grooming services. Students planning a future in beauty and personal care. Beginners exploring entry into hairdressing or styling roles. Salon receptionists wanting to understand daily services. Nail technicians expanding into beauty and hair. Beauty students reviewing hygiene and client care topics. Home-based beauticians looking to formalise their knowledge. First-time learners exploring style and safety awareness. Career Path: Hairdresser – £21,000/year Barber – £22,500/year Beauty Therapist – £21,500/year Nail Technician – £20,000/year Salon Assistant – £18,500/year Make-up Artist (Salon-Based) – £24,000/year

The Data Science Mini Bundle is your launchpad into the fastest-growing digital field. With employers across tech, finance, healthcare, and beyond desperately seeking data-savvy minds, this bundle gives you the edge with five career-relevant course titles designed for hireability—no fluff, no filler. If you’re looking to secure a data-related role, this is the smart, affordable, and practical way in. From Data Analysis and Python to Mathematics and MS Excel, this bundle turns your potential into an application-ready CV. Description Data science isn’t optional anymore—it’s essential. And with the Data Science Mini Bundle, you’re not just learning—you’re aligning yourself with what today’s employers are looking for. Data Analysis is now a default requirement in finance, marketing, tech, and even HR. Add MS Excel, and you’re covering one of the most-requested tools in digital job descriptions. Python is one of the top programming languages for data and automation—and it’s a golden keyword on any tech-focused resume. Combine it with Mathematics and you show not just programming ability, but also analytical depth. MS Word wraps it up by showing you can communicate your findings clearly, making your insights useful to teams and decision-makers. Every keyword in this bundle—Data Analysis, MS Excel, Python, Mathematics, MS Word—represents a skill with high employment value. You’re not buying lessons; you’re building a future-proof career profile. FAQ Q: Will this help me get a job in tech or data science? A: Yes. Data Analysis, Python, and MS Excel are industry-standard requirements. Q: I’m not a programmer. Is this still for me? A: Definitely. You don’t need to be a full-time coder to benefit from Python and Mathematics. Q: Can I use these skills in non-tech fields? A: Yes. Data Analysis and MS Word are essential across nearly all sectors. Q: Is this suitable for beginners? A: Yes. It's structured to make complex topics accessible. Q: Will I get lifetime access? A: Absolutely. Learn when and how it suits you. Q: Why choose this bundle over others? A: Because it gives you five high-demand keywords on your CV, for one low price.