5718 Mind courses in Cardiff delivered Online

Biohacking Secrets: Boost Your Physical & Mental Health course will provide you on how to change your mind,

Overview Are you ready to unlock the secrets to a clutter-free and organised life with our comprehensive course - Organize Your Home, Office & Life? The demand for professionals adept at creating order is skyrocketing. According to recent statistics, individuals skilled in organisation and productivity are not just sought after but indispensable in today's fast-paced global landscape.Explore the crucial insights of clutter and disorganisation, supported by compelling data that links orderliness to heightened productivity and reduced stress. This course is not just about tidying up physical spaces; it's a holistic approach to organising your life.Enrol now and take the first step towards a more organised and productive life! How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Organize Your Home, Office & Life. It is available to all students, of all academic backgrounds. Requirements Our Organize Your Home, Office & Life is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 12 lectures • 00:51:00 total length •Introduction: 00:02:00 •Understanding the Clutter Effect: 00:06:00 •How to Reduce the Mess: 00:05:00 •End Workplace Clutter & Boost Productivity: 00:03:00 •Guide to an Organized Workplace: 00:04:00 •Organizing the Home: 00:08:00 •Is Your Life Disorganized: 00:05:00 •A Guide to Organizing Your Life: 00:00:00 •Do I Need To Reorganize My Friendships: 00:06:00 •Clearing Your Mind for Happiness: 00:03:00 •A Guide to an Organized Mind: 00:07:00 •Final Ideas & Tips: 00:02:00

6 Week Qi-Gong Course For Winter When: Tuesday Evenings 6pm and Thursday Mornings (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7pm: January 7th, 14th, 21st, 28th and February 4th and 11th Thursdays 9-9.30am: January 9th, 16th, 23rd, 30th and February 6th and 13th Price: Concessions £60 – Standard £80 – Supporter £110 Suitable for everyone no matter your experience What if you could improve your health, strength and vitality, by simply slowing down? Slow your body Slow your breath Slow your mind When we slow down we give ourselves the opportunity to rejuvenate, to recharge and to harness our own life force energy or “Qi”. As we move towards winter we begin to turn inwards and connect to the power of Yin, the power of Water and the power of finding our own slow flow. In this 6 week course we will explore Qigong movements, meditations and breathwork practices to support this slowing down, giving us the space to connect to our Qi, to our subtle energy, giving us the tools to feel stronger, calmer and full of vitality. In Traditional Chinese Medicine we are entering the water phase of winter. The water element relates to the organs of the bladder and kidneys, our bones, our ears and our sense of hearing. The meridians of Kidney and Bladder run along our spine and the back of the body and when they are flowing well we feel supported by life, grounded and connected to the world around us. We can find our inner flow with ease, without effort or strain, enabling us to let go of our fears and move forward with courage. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included: Six live 60min evening Qigong Classes on zoom Six live 30min morning Slow Flow classes on zoom Access to replays of all classes so you can catch up in your own time. Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided Qigong Practice or Meditation – PDF – explanations of each practice – Key acupuncture points for self massage Together we will: Learn a simple Slow Flow Qigong Movements to balance your nervous system and release stress. Explore the principal of Wu Wei – Release tension and move with effortless action Connect to your deep internal power – Learn to Standing in Emptiness (Wuchi) Strengthen Kidneys and support adrenal health Exercises to strengthen your spine and reduce back pain Clear the meridian pathways reducing stagnation and stiffness for increased flow and vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? Deeper body awareness Increased strength and emotional stability Relax your mind and Improve mental clarity Enhanced breathing and improved circulation Strengthen your back and build a healthy spine Less physical tension and reduced pain More energy Less stress and anxiety Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Overview With the ever-increasing demand for DBT Awareness in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in DBT Awareness may be. Learning about DBT Awareness or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in DBT Awareness . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on DBT Awareness is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this DBT Awareness course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this DBT Awareness course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this DBT Awareness course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of DBT Awareness , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in DBT Awareness , Anyone looking for a certificate of completion on doing an online training on this topic, Students of DBT Awareness , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This DBT Awareness course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1_ Overview of DBT Overview of DBT 00:00 Module 2_ Understanding Emotional Regulation and Mindfulness Understanding Emotional Regulation and Mindfulness 00:00 Module 3_ The Four Modules of DBT The Four Modules of DBT 00:00 Module 4_ DBT in Clinical Practice DBT in Clinical Practice 00:00 Module 5_ Ethics and Professionalism in DBT Ethics and Professionalism in DBT 00:00

Overview With the ever-increasing demand for Meditation in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Meditation may be. Learning about Meditation or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Meditation . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Meditation is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Meditation course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Meditation course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Meditation course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Meditation , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Meditation , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Meditation , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Meditation course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Module 1 History of Meditation History of Meditation 00:00 Module 2 The Benefits of Meditation The Benefits of Meditation 00:00 Module 3 Mindfulness Meditation Mindfulness Meditation 00:00 Module 4 Kindness Meditation Kindness Meditation 00:00 Module 5 Kundalini Yoga Kundalini Yoga 00:00 Module 6 Transcendental Meditation Transcendental Meditation 00:00

PMI® Authorized PMP® Exam Preparation is a four-day course which will help delegates to build on their knowledge in every area of project and program management skill development. This certification positions learners to successfully complete the Project Management Professional (PMP)® examination.

Self-motivation lets you take control of your own life. Live a life full of motivation,stay positive. Learn 'Goals & What is Motivation?', 'The SOURCE of All Motivation'.

Overview With the ever-increasing demand for Military History in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Military History may be. Learning about Military History or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Military History . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Military History is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Military History course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Military History course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Military History course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Military History , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Military History , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Military History , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Military History course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 Ancient Warfare Ancient Warfare 00:00 Module 2 Mediaeval Warfare Mediaeval Warfare 00:00 Module 3 The American Revolution and the Emergence of Modern Warfare The American Revolution and the Emergence of Modern Warfare 00:00 Module 4 The Napoleonic Wars The Napoleonic Wars 00:00 Module 5 The Second World War and the Rise of Modern Military Power The Second World War and the Rise of Modern Military Power 00:00

Overview With the ever-increasing demand for Suicide Prevention in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Suicide Prevention may be. Learning about Suicide Prevention or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Suicide Prevention . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Suicide Prevention is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Suicide Prevention course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Suicide Prevention course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Suicide Prevention course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Suicide Prevention , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Suicide Prevention , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Suicide Prevention , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Suicide Prevention course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 Understanding Suicide Understanding Suicide 00:00 Module 2 Recognizing Warning Signs of Suicide Recognizing Warning Signs of Suicide 00:00 Module 3 Understanding Risk Factors of Suicide and Prevention Mechanisms Understanding Risk Factors of Suicide and Prevention Mechanisms 00:00 Module 4 The Role of Media in Suicide The Role of Media in Suicide 00:00 Module 5 Responding to a Suicide Crisis Responding to a Suicide Crisis 00:00

Overview With the ever-increasing demand for Google Adsense Online Course in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Google Adsense Online Course may be. Learning about Google Adsense Online Course or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Google Adsense Online Course . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Google Adsense Online Course is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Google Adsense Online Course course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Google Adsense Online Course course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Google Adsense Online Course course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Google Adsense Online Course , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Google Adsense Online Course , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Google Adsense Online Course , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Google Adsense Online Course course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.  Course Curriculum Chapter 1_Introduction Introduction 00:00 Chapter 2_The Basics Of Adsense The Basics Of Adsense 00:00 Chapter 3_Adsense Tips _ Tricks Adsense Tips _ Tricks 00:00