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Overview This comprehensive course on Overcome Insomnia And Sleep Better will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Overcome Insomnia And Sleep Better comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Overcome Insomnia And Sleep Better. It is available to all students, of all academic backgrounds. Requirements Our Overcome Insomnia And Sleep Better is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 15 sections • 15 lectures • 01:50:00 total length •Introduction: 00:06:00 •Understanding Sleep: 00:28:00 •Drive for Deep Sleep: 00:08:00 •Body Clock and Sleep Schedule: 00:06:00 •Quiet Your Mind: 00:09:00 •Creating Buffer Zone: 00:12:00 •Relaxation Exercises: 00:02:00 •Abdominal Breathing: 00:05:00 •Progressive Muscle Relaxation: 00:06:00 •Cue Controlled Relaxation: 00:02:00 •Imagery or Visualization: 00:04:00 •Think like a Good Sleeper: 00:09:00 •Focus on Your Day: 00:12:00 •Conclusion: 00:01:00 •Assignment - Overcome Insomnia and Sleep Better: 00:00:00

Overview Learn the remedial qualities of natural foods and nutrients and open your eyes to a new world of healthy possibilities. By taking this fascinating course, you will learn how food can prevent illness and genuinely treat a variety of ongoing conditions. This Food as Medicine Level 2 course provides a wealth of knowledge regarding the use of food to maintain health and wellbeing for the mind and body. You will be taught the history of medicinal food and how it is still in use today. Alongside this, you can expect to learn how certain nutrients positively affect pregnancy and systems like digestion and cognitive thinking. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Food as Medicine Level 2. It is available to all students, of all academic backgrounds. Requirements Our Food as Medicine Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 21 lectures • 13:15:00 total length •Basics of Food and Nutrition: 00:30:00 •Macronutrients: Carbohydrates: 00:45:00 •Macronutrients: Lipids and Proteins: 00:45:00 •Micronutrients I: 01:00:00 •Micronutrients II: 00:45:00 •Digestion and Absorption: 00:45:00 •Detoxification: 01:00:00 •Balanced Diet: 00:30:00 •Food labelling: 00:30:00 •Nutrition Requirements: 00:30:00 •Food Intolerances and Allergies: 00:30:00 •Health Conditions: Diabetes: 00:30:00 •Health Conditions: Heart disease: 00:30:00 •Health Conditions: Cancer: 00:30:00 •Healthy Weight: 00:45:00 •Eating Problems: 00:45:00 •Women's Health: 00:30:00 •Common Concerns during Pregnancy: 01:00:00 •Nutrition for the Baby: 00:45:00 •Some Special Foods: 00:30:00 •Assignment - Food as Medicine Level 2: 00:00:00

All in One Bundle Special Discount Offer Are you looking to enhance your Addiction Psychology and Abuse Awareness skills? If yes, then you have come to the right place. Our comprehensive courses on Addiction Psychology and Abuse Awareness will assist you in producing the best possible outcome by learning the Addiction Psychology and Abuse awareness skills. Get 6 CPD Accredited Courses for only £41 with 6 Free PDF Certificates worth £24! Course 01: Counselling and Psychotherapy Course 02: Drugs and Alcohol Awareness Training - Online Certification Course 03: Substance Misuse Awareness Online Certification Course Course 04: Drug and Alcohol Worker Course Course 05: Anti Social Behaviour (ASB) Course 06: Psychology of Anxiety and Stress The Addiction Psychology and Abuse Awareness bundle is for those who want to be successful. In it, you will learn the essential knowledge needed to become well-versed in Addiction Psychology and Abuse Awareness. Our Addiction Psychology and Abuse Awareness bundle starts with the basics of Addiction Psychology and Abuse Awareness and gradually progresses towards advanced topics. Therefore, each lesson of this Addiction Psychology and Abuse Awareness is intuitive and easy to understand. Why would you choose the Addiction Psychology and Abuse Awareness course from Compliance Central: Lifetime access to Addiction Psychology and Abuse Awareness courses materials Full tutor support is available from Monday to Friday with the Addiction Psychology and Abuse Awareness course Learn Addiction Psychology and Abuse Awareness skills at your own pace from the comfort of your home Gain a complete understanding of Addiction Psychology and Abuse Awareness course Accessible, informative Addiction Psychology and Abuse Awareness learning modules designed by expert instructors Get 24/7 help or advice from our email and live chat teams with the Addiction Psychology and Abuse Awareness bundle Study Addiction Psychology and Abuse Awareness in your own time through your computer, tablet or mobile device. A 100% learning satisfaction guarantee with your Addiction Psychology and Abuse Awareness Course Improve your chance of gaining in-demand skills and better earning potential by completing the Addiction Psychology and Abuse Awareness Curriculum Breakdown of the Addiction Psychology and Abuse Awareness Curriculum Breakdown of Counselling and Psychotherapy Introduction to the course Psychotherapy Promo About the Instructor About the Course Understanding Psychotherapy What is Psychotherapy? A Short Historical Introduction Psychology, Counselling & Psychotherapy Where do Psychotherapists work? Starting Psychotherapy Practice Who Can Benefit from Psychotherapy? Short-Term Vs Long-Term Therapy Therapeutic Relationship Your Potential Clients in Therapy What does the First Psychotherapy Session Involve? Psychotherapy for Children Individual and Group Sessions Family Therapy Psychodynamic Approach Different Types of Psychotherapy Unconscious Processes (The Unconscious Mind) Defense Mechanisms Humanistic Approach Cognitive Behavioural Approach (CBT) Face-to-face Vs 'Online' Psychotherapy Internet Based Therapy How to Become an Online Psychotherapist? Thank You and Good Bye! CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Addiction Psychology and Abuse Awareness bundle helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Addiction Psychology and Abuse Awareness. It is also great for professionals who are already working in Addiction Psychology and Abuse Awareness and want to get promoted at work. Requirements To enrol in this Addiction Psychology and Abuse Awareness course, all you need is a basic understanding of the English Language and an internet connection. Career path The Addiction Psychology and Abuse Awareness bundle will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Addiction Psychology and Abuse Awareness. Certificates CPD Accredited Certificate of completion Free Digital certificate - Included 6 CPD Accredited PDF Certificate for Free CPD accredited hard copy certificates are available for Hard copy certificate - £9.99 Delivery Charge for Each Hard Copy Certificates: Inside the UK: £3.99 each Outside of the UK: £9.99 each

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Certification in Hypnotherapy & Hypnosis - Fully Accredited 00:00:00 Foundations of Hypnosis and Hypnotherapy Programme Overview 00:01:00 Introduction to Hypnotherapy 00:08:00 History of Hypnotherapy 00:05:00 Indications of Hypnotherapy 00:02:00 The Brain Waves Conscious Subconscious Mind 00:08:00 The Seven (7) Principles of Hypnosis 00:08:00 The Six (6) Stages of Hypnosis and Trance 00:06:00 The Step-by-Step Flow of a Hypnotherapy Session 00:08:00 Hypnotic Susceptibility and Suggestibility Hypnotic Susceptibility and Suggestibility Tests 00:03:00 Book and Balloon 00:09:00 Exercising Hand-to-Hand Clasp 00:06:00 Chin or Cheek 00:02:00 Mock Assessment 1 Mock Assessment-1 00:10:00 The Hypnotherapy Induction Methods The Hypnotherapy Induction Methods 00:04:00 Progressive Relaxation 00:03:00 The Pre-Talk 00:02:00 The Breathing Induction 00:03:00 Progressive Muscle Relaxation 00:03:00 Hypnotherapy Techniques During and After Session Trance 00:03:00 Deepeners 00:08:00 Fractionation 00:04:00 Abreactions 00:05:00 Anchors 00:05:00 Mock Assessment 2 Mock Assessment-2 00:10:00 Self-Hypnosis Self-Hypnosis 00:02:00 Hypnotherapy for Common Conditions Hypnosis for Fears & Phobias 00:01:00 Hypnotherapy for Stress, Anxiety, and Depression 00:01:00 Hypnotherapy for Smoking, Drugs, and Alcoholism 00:01:00 Hypnotherapy for Confidence & Self Esteem 00:03:00 Weight Loss & Gastric Band Hypnotherapy 00:01:00 Final Assessment Assessment - Hypnotherapy and Hypnosis Certification Program - Fully Accredited 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Description: Emotional intelligence is known as the capacity to know, control, and express your own emotions. This capacity will help you handle interpersonal relationships with empathy. To become an expert in emotional intelligence mindfulness and empathy, you need skills in understanding and interpreting human emotions. This course will help you understand emotional intelligence and mindfulness. This will benefit anyone who wants to have a career in mental health who is interested in learning the important mindfulness skills. Who is the course for? Professionals and experts in human emotional capacity and developmental skills. People who have an interest in learning about emotional intelligence and mindfulness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Diploma in Emotional Intelligence and Mindfulness course is a useful qualification to possess, and would be beneficial for the following careers: Counsellor Human Development Specialist Life Coach and Mentor Mental Health Professional Social Worker. Basics of Emotional Intelligence Definition Of Emotional Intelligence 00:30:00 The Emotional Mind 00:30:00 The Methods Of Increase Your Emotional Intelligence (EI) & IQ 00:15:00 How To Increase Self-Awareness 00:30:00 10 Exercises to Strengthen Your Team's EI 00:30:00 Conclusion 00:15:00 Emotional Intelligence History of Emotional Intelligence 00:15:00 Emotional Intelligence Defined 00:15:00 EI Blueprint 00:15:00 Optimism 00:30:00 Validating Emotions in Others 00:15:00 Understanding Emotions 00:30:00 Setting Your Personal Vision 00:15:00 Emotional Intelligence and Mindfulness Module One - Getting Started 01:00:00 Module Two - What is Emotional Intelligence 01:00:00 Module Three - Skills in Emotional Intelligence 01:00:00 Module Four - Verbal Communication Skills 01:00:00 Module Five - Non-Verbal Communication Skills 01:00:00 Module Six - Social Management and Responsibility 01:00:00 Module Seven - Tools to Regulate Your Emotions 01:00:00 Module Eight - Gaining Control 01:00:00 Module Nine - Business Practices (I) 01:00:00 Module Ten - Business Practices (II) 01:00:00 Module Eleven - Making an Impact 02:00:00 Module Twelve - Wrapping Up 01:00:00 Emotional Intelligence, Mindfulness and Empathy Training- Activities 00:00:00 Mock Exam Mock Exam- Advanced Diploma in Emotional Intelligence and Mindfulness 00:30:00 Final Exam Final Exam- Advanced Diploma in Emotional Intelligence and Mindfulness 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Description In this course you'll be able to a different dimension of your life and learn some essential hacks which

If you prefer the convenience of learning from home, or live outside the UK, join our online hypnotherapy training. We welcome students from all over the world* and you can study at either Foundation or Practitioner levels. If you want to train during the week, our midweek class offers a blended option, including both online and in-person students. This involves attending for one full day, then thirty-eight half days (one per week in term time only). It starts in September, so the Foundation level ends in January and the Practitioner level in July. Availability of blended places is limited, so please complete the enrolment form in good time.

Description A strong scientific mind and the ability to problem-solve and analyze with precision are needed to succeed in the field of microbiology. The field of Microbiology covers many others such as Bacteriology, Virology, Mycology and Parasitology and medical microbiologists identify the agents of infectious diseases & devise ways to combat them. Microbiology Diploma Level 3 in Microbiology which is designed to cater to professionals who are in the relevant sectors, both private and government, and also those who wish to gain/upgrade knowledge and skills in the field of Microbiology with the aim of becoming professionals in the relevant field.  This course will equip you with the advanced knowledge of microorganisms and gives you everything you need to join an industry that offers a variety of career paths. On completion this course, you will understand the basic nature and molecular structure of microbes and the major factor in the advancement of molecular biology as a scientific discipline and in establishing microbial genetics as an advancing science. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Microbiology Diploma Level 3 is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Microbiology Diploma Level 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Module 01 Introduction to Microbiology 00:30:00 Bacteriology 00:30:00 Viruses 00:30:00 DNA Viruses 00:30:00 Positive-Strand RNA Viruses 00:30:00 Negative-Strand RNA Viruses 00:30:00 Module 02 Parasites 00:30:00 Fungi 00:30:00 Antifungal Medicines 00:30:00 Immunology 00:30:00 Antibiotics 00:30:00 Sexually Transmitted Diseases 00:30:00 Mock Exam Mock Exam - Microbiology Diploma Level 3 00:20:00 Final Exam Final Exam - Microbiology Diploma Level 3 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Are you feeling overwhelmed, uncertain, and are looking for more? This course aims to beat all three of these challenges, by introducing how to embrace Minimalism into your life. how to embrace Minimalism into your life.There are several advantages for learning the way to embrace artistic movement into your life.You become a more focused and relaxed person to be around, people will notice positive changes in your attitude. By Joining this course Now!! you will develop productive habits that reinforce this new approach of living, so it's a life-long investment of your time spent learning. You're ability to be open minded and change your current behaviour will have a positive ripple effect in all areas of your life including work, relationships, and overall mental health. What you'll learn You will have your own understanding of what Minimalism is and how it applies to your life. You will have a method of how to apply Minimalism to all areas of your life. You witness real examples of how people used Minimalism to overcome challenges. Requirements You are curious about Minimalism and how it might be applied to your life. You are overwhelmed and looking for a way to simplify your life. No additional resources are required. About Us/ Why we are doing this course Get to know us better FREE 00:04:00 What is Minimalism What is Minimalism FREE 00:09:00 What is Clutter and Excess FREE 00:10:00 What We have Learned From Our Clients Main Concerns 00:08:00 Common Feelings 00:09:00 Looking Forward - Common Wants 00:05:00 How to Embrace Minimalism in All Areas of Your Life How to Get Started - Finding Your Why 00:10:00 7 Ingredients for an Extraordinary Life 00:10:00 The 7 Key Areas - Broken Down 00:17:00 Examples and Exercises for Minimalism Emilio and Samantha's Creations 00:03:00 12 Questions to Ask Yourself When Letting Go of Difficult Items 00:01:00 Time Audit How are you using your time 00:11:00 Exercise Multi-tasking vs. Single-tasking FREE 00:05:00 Meal Planning 00:07:00 Next Steps 00:02:00 Extras Exercise Stress Test FREE 00:03:00 Exercise Mind Mapping FREE 00:05:00 Laura's Story - Get inspired by Laura's transformation 00:08:00 Organizing my to-do lists Analog Task manager - Emilio's System 00:08:00 Before and After Real Projects - Kitchen and Garage 00:05:00 Before and After Real Projects - Art Gallery, Bedroom and Home Office 00:09:00 Exercise Clutter Visualization Meditation 00:06:00

👟 Walking and Working Surfaces Interactive Training: Safeguarding Your Every Step to Success! Welcome to our comprehensive 'Walking and Working Surfaces Interactive Training' course, designed to empower individuals and organizations with the knowledge and skills necessary to navigate and work safely in a variety of environments. This course is your key to fostering a culture of safety, minimizing workplace incidents, and ensuring the well-being of both employees and employers. Module 1: Introduction to Walking and Hazard Assessment 🚶‍️ Gain a solid foundation in understanding the fundamentals of walking surfaces and conducting hazard assessments. Learn how to identify potential risks and implement proactive measures to create a safer working environment. Module 2: Ladder Safety and Organized Work Surfaces 🪜 Elevate your knowledge on ladder safety and maintaining organized work surfaces. Discover best practices for ladder usage, storage, and how a well-organized workspace contributes to overall safety and efficiency. Module 3: Preventing Slips and Ladder Safety in Different Work Settings 👣 Explore effective strategies to prevent slips and trips, emphasizing the importance of situational awareness. Delve into ladder safety in diverse work settings, ensuring that your team is well-prepared for any environment. Module 4: Fall Protection Systems and Scaffold Safety 🛑 Learn about the latest fall protection systems and scaffold safety measures. Understand the importance of proper equipment usage, inspection, and emergency response to ensure a secure working environment at various heights. Module 5: Stairway Safety and Preventing Falls from Heights 🌐 Navigate the ins and outs of stairway safety and the prevention of falls from elevated locations. Equip yourself with the knowledge to create and maintain safe stairways, reducing the risk of accidents and injuries. Module 6: Safe Material Handling and Hazard Communication 📦 Master the art of safe material handling techniques and effective hazard communication. Understand how proper communication can significantly reduce workplace risks, and learn techniques for safely handling and transporting materials. 🌟 Key Features: Interactive Learning: Engage with immersive content, quizzes, and simulations for a hands-on learning experience. Expert Guidance: Benefit from insights shared by industry experts and seasoned professionals. Practical Application: Apply theoretical knowledge to real-world scenarios through case studies and practical exercises. Certification: Earn a valuable certification upon completion, showcasing your commitment to workplace safety. Invest in your team's safety today with our 'Walking and Working Surfaces Interactive Training' course. Create a workplace where every step is taken with confidence and every task is executed with safety in mind. Start your journey towards a safer and more productive work environment now! 👟🛠️ Course Curriculum Module 1- Introduction to Walking and Hazard Assessment Introduction to Walking and Hazard Assessment 00:00 Module 2- Ladder Safety and Organized Work Surfaces Ladder Safety and Organized Work Surfaces 00:00 Module 3- Preventing Slips and Ladder Safety in Different Work Settings Preventing Slips and Ladder Safety in Different Work Settings 00:00 Module 4- Fall Protection Systems and Scaffold Safety Fall Protection Systems and Scaffold Safety 00:00 Module 5- Stairway Safety and Preventing Falls from Heights Stairway Safety and Preventing Falls from Heights 00:00 Module 6- Safe Material Handling and Hazard Communication Safe Material Handling and Hazard Communication 00:00