5271 Mind courses in Cardiff delivered On Demand

Say It Skillfully™: Tough Conversations with Great Results Do you avoid difficult conversations? Have you failed to say what needs to be said, simply because you didn't have the right words? This session will show you how to speak your mind in a positive and productive manner, even under challenging circumstances. We will explore specific scenarios in which Molly offers the exact words you can use-and explains the words-so you start to see patterns emerge and are able to skillfully resolve what used to be difficult interactions. When you hold back, you become part of the problem. When you learn how to express your perceptions, you become part of the solution. The words you need to be open, honest and direct Frameworks to help you to build confidence and poise Skills to help you support those around in a positive and uplifting manner

Course Overview Learn how to be kinder to yourself and find ways to cope with difficulties in life by taking this MBCT Based Self Compassion Development course. We can often place too much stress on ourselves in life and at work. With this training, you can discover the principles of MBCT (Mindfulness-Based Cognitive Therapy) and be capable of handling extreme or heightened emotions during any incident or event, improving your potential for productivity and reliability. This Self Compassion coaching will enable you to control inner harshness and self-judgement that can be harmfully internalised. Using expert tuition, you will be guided towards developing self-compassion and acceptance of your identity. Using thought defusion, reflection exercises, spirituality, and meditation, you will attain a more positive and content state of mind. This will help you overcome challenges and become a happier person during everyday interactions. Enrol now and be kind to yourself. This best selling MBCT Based Self Compassion Development has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth MBCT Based Self Compassion Development is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The MBCT Based Self Compassion Development is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The MBCT Based Self Compassion Development is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the MBCT Based Self Compassion Development, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the MBCT Based Self Compassion Development will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the MBCT Based Self Compassion Development to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The Foundations of Human Psychology Course offers a deep dive into the complex world of human behaviour, emotions, and mental processes. Whether you're fascinated by the workings of the mind or keen to understand why people behave the way they do, this course will give you the knowledge and insights you need. From the basics of cognitive functions to the intricacies of personality development, you'll gain a solid understanding of the psychological theories that explain how humans think, feel, and act in different situations. With no physical attendance required, this course is perfect for anyone who wants to explore the essential concepts of psychology at their own pace. Whether you're considering a career in the field or simply wish to expand your knowledge, you’ll gain valuable insights into key psychological concepts that are applicable in various aspects of life. Through engaging content and structured learning, this course ensures you’ll develop a clear and meaningful understanding of the foundations of human psychology. Plus, it’s all available online, so you can study from anywhere, at a time that suits you best. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Psychology Module 02: Biological Basis of Behaviour Module 03: Sensation and Perception Module 04: Learning and Memory Module 05: Emotion and Motivation Module 06: Developmental Psychology Module 07: Social Psychology Module 08: Personality and Abnormal Psychology Module 09: Psychological Disorders and Therapy Learning Outcomes Understand the biological basis of human behaviour. Analyse the intricacies of sensation and perception processes. Explore the role of emotions and motivations in human behaviour. Examine various stages of human development. Gain insights into social dynamics and their impact on psychology. Identify and comprehend different psychological disorders and therapeutic approaches. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in understanding human behaviour. Students pursuing studies in psychology or related fields. Professionals seeking to enhance their knowledge of psychology. Educators aiming to broaden their understanding of human development. Those considering a career in counselling or therapy. Individuals intrigued by the complexities of the human mind. Anyone wishing to explore the foundational principles of psychology. Those keen on gaining insights into the dynamics of social interactions. Career path Clinical Psychologist Counsellor Human Resources Specialist Education Consultant Research Assistant in Psychology Mental Health Support Worker Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Dive into the profound teachings of Marcus Aurelius with our course, 'Applied Meditations by Marcus Aurelius: Philosophy of a Stoic'. This enlightening journey begins with an introduction to the seminal work of Marcus Aurelius, setting the tone for a transformative learning experience. As you progress through the modules, the course unveils the intersection of Stoic philosophy with various aspects of life and thought. Module 02 outlines the course's unique approach, while Module 03 discusses the integrity and works of Dr. John Demartini, blending modern insights with ancient wisdom. The exploration deepens in Module 04, where the parallels between human decency in Stoicism and Buddhism are examined. Further, the course delves into the concepts of mild temper, character, and the principles of Psycho Cybernetics, providing a comprehensive understanding of Stoic philosophy and its practical applications in modern life. As the course unfolds, you'll encounter diverse topics such as Metta Bhavana Meditation, the manliness and works of Joseph Campbell, and the importance of education and the '5% Rule'. Delicate subjects like living in accordance with nature, wrong thinking, cause and effect, and developing equanimity are handled with care, ensuring a well-rounded comprehension. The latter modules, including discussions on work ethics, vacations, unhappiness, discontentment, and the penetrating mind, offer an in-depth look into how Stoic philosophy can be applied to contemporary issues. The course culminates with an exploration of change, impermanence, and Vipassana, rounding off with a powerful conclusion that encapsulates the essence of Stoic philosophy. Learning Outcomes Gain a deep understanding of Marcus Aurelius' teachings and Stoic philosophy. Develop insights into integrating Stoic principles in daily life. Acquire knowledge on the convergence of Stoicism with other philosophical and psychological practices. Enhance personal growth through the study of human decency, ethics, and mindfulness. Learn meditation techniques and their relevance in modern living. Why choose this Applied Meditations by Marcus Aurelius : Philosophy of a Stoic course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Applied Meditations by Marcus Aurelius : Philosophy of a Stoic course for? Individuals interested in Stoic philosophy and Marcus Aurelius' teachings. Those seeking personal development through ancient wisdom. Learners curious about the intersection of Stoicism with other philosophies. Anyone looking to enhance their mental well-being and mindfulness practices. Professionals in psychology, philosophy, and related fields seeking deeper insights. Career path Philosophy Educator: £25,000 - £40,000 Mindfulness Coach: £30,000 - £45,000 Mental Health Counselor: £27,000 - £42,000 Life Coach: £29,000 - £50,000 Corporate Wellness Consultant: £32,000 - £48,000 Author/Speaker on Philosophy and Mindfulness: £35,000 - £55,000 Prerequisites This Applied Meditations by Marcus Aurelius : Philosophy of a Stoic does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Applied Meditations by Marcus Aurelius Philosophy of a Stoic Module 01: About the Book 00:03:00 Module 02: Approach of the course 00:04:00 Module 03: Integrity & Works of Dr John Demartini 00:04:00 Module 04: Human Decency & Buddhism 00:08:00 Module 05: Mild Temper, Character & Psycho Cybernetics 00:08:00 Module 06: Metta Bhavana Meditation 00:13:00 Module 07: Manliness & Works of Joseph Campbell 00:06:00 Module 08: On Education & the 5% Rule 00:07:00 Module 09: On Living accordance with nature 00:08:00 Module 10: On Wrong Thinking and Cause & Effect 00:07:00 Module 11: On Indifference & Developing Equanimity 00:10:00 Module 12: On Work ethics & vacations 00:06:00 Module 13: On Unhappiness & Discontentment 00:05:00 Module 14: On Penetrating Mind & Satipatthana Sutta 00:07:00 Module 15: On Solitude Retreat 00:05:00 Module 16: On Change, Impermanence & Vipassana 00:18:00 Module 17: On Seeking Appreciation & Irrational Thinking 00:10:00 Module 18: On protecting mind 00:09:00 Module 19: Conclusion 00:05:00 Assignment Assignment - Applied Meditations by Marcus Aurelius Philosophy of a Stoic 00:00:00

First Aid Course Overview Being familiar with the fundamentals of first aid is a must, whether you're at home or at work. It's never too late to start training since you never know when you might need to save a life. The goal of this first aid course is to familiarise you with both the basic and advanced concepts of first aid, including how to handle potentially fatal situations and how to examine an injured person from head to toe. Everyone can benefit from our First Aid course, which features professional audiovisual presentations, simple-to-follow modules, and useful guidance for low-risk work environments including restaurants, stores, and offices. First aid kits, the recovery posture, performing CPR, and managing follow-up ailments including allergies and asthma are important subjects. You will study the items of the first aid bag in detail and gain knowledge of the duties and responsibilities of a first aider through case studies and hands-on exercises. You will be guided through the steps and best practices for handling a variety of minor and significant injuries by our knowledgeable educator. In addition to learning first aid skills for adults, this course will teach you how to modify and use basic first aid techniques for a child or baby. Upon completion of this course, you will possess exceptional theoretical and practical expertise, enabling you to assume command in the event of a first aid emergency. As evidence of your new abilities and assurance that you are implementing the appropriate safety precautions for your company or workplace, you will also obtain a CPD-approved certificate. Why You Should Choose First Aid Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? First Aid Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our First Aid Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. First Aid Module 01: Basic First-Aid Techniques Basic First-Aid Techniques 00:20:00 Module 02: Incident Management at Work Incident Management at Work 00:25:00 Module 03: Primary Survey Primary Survey 00:15:00 Module 04: Secondary Survey Secondary Survey 00:15:00 Module 05: Paediatric First Aid for Common Illnesses, Injuries and Incidents Paediatric First Aid for Common Illnesses, Injuries and Incidents 00:38:00 Module 06: First Aid for Acute Medical Conditions First Aid for Acute Medical Conditions 00:22:00 Module 07: Loss of Responsiveness and CPR Loss of Responsiveness and CPR 00:20:00 Module 08: Medical Emergency Medical Emergencies 00:16:00 Module 09: Things to Keep in Mind Things to Keep in Mind 00:15:00

What do we mean by an inspired life? Is an inspired life lived only by holy people and prophets? Is inspired living the single region of Enlightened Ones? To live an inspired life is to lead with an enhanced awareness of everyone and everything around you, to see divinity and happiness in everyday people and events, and to infuse your environment with the same magical energy. In this course, you will explore ways and means of getting that extra special glow of inspiration. You will discover how do great people get inspired? What is the raw material for an inspired mind? What blocks the high ways of inspiration? How do we recharge our inspiration? How can we inspire others? By enrolling in this course, You will embark on a journey to breathe life into yourself and others! Course Highlights Certified Diploma in Empowering is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Diploma in Empowering into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 45 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Diploma in Empowering Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Diploma in Empowering is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Diploma in Empowering is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Certified Diploma in Empowering Living the Inspired Life FREE 00:30:00 Qualities for Inspired Living FREE 00:30:00 Gardener of the Mind 00:30:00 How to Inspire 00:30:00 Simple Ways to Re-Inspire You 00:30:00 The Hidden Cheerleader 00:15:00 The Chain of Inspiration 00:30:00 Filling the Creative Well 00:45:00 Inspirational Speakers in Cyberspace 00:30:00 Inspiration for Creative Artists 00:15:00 Mock Exam Final Exam

***24 Hour Limited Time Flash Sale*** QLS Endorsed Educational Psychology and Home Education Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Ignite your passion for understanding the human mind and inspiring young minds with our carefully curated bundle, "Educational Psychology and Home Education - Endorsed Training." This package combines two QLS-endorsed courses, "Educational Psychology" and "Home Education," setting the foundation for an in-depth exploration of learning processes and teaching strategies. Expand your horizons further with five additional CPD QS accredited courses, including "Lesson Planning for Teaching," "Education and Pedagogy," "EYFS Teaching Diploma," "Primary Teaching," and "SENCO - Special Educational Needs Coordination." These courses offer a deep-dive into various educational settings and teaching methodologies, enhancing your theoretical comprehension. A significant feature of this Educational Psychology and Home Education bundle is the issuance of hardcopy certificates for the QLS-endorsed courses, solidifying your commitment to lifelong learning. Moreover, this combination of seven courses provides a broad yet detailed understanding of educational psychology and home education. It's time to enhance your knowledge, boost your credibility, and unlock new opportunities in your educational journey! This bundle comprises the following courses: QLS Endorsed Courses: Course 01: Diploma in Educational Psychology and Development at QLS Level 4 Course 02: Diploma in Home Education at QLS Level 4 CPD QS Accredited Courses: Course 03: Lesson Planning for Teaching Course 04: Education and Pedagogy Course 05: EYFS Teaching Diploma Course 06: Primary Teaching Course 07: SENCO - Special Educational Needs Coordination Learning Outcomes: By the end of this Educational Psychology and Home Education course, learners will be able to: Get a Free CPD Accredited Certificate upon completion of the course Get a free student ID card with this training program The course is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the course materials The training program comes with 24/7 tutor support Our "Educational Psychology and Home Education - Endorsed Training" bundle is a treasure trove of knowledge and insights into various disciplines of education. Through this package, you will delve deep into the intricacies of Educational Psychology, understanding how learning processes can be enhanced. The Home Education course will equip you with knowledge on setting up an effective home-based learning environment, highlighting the benefits and strategies for such a setup. On top of this, the bundle offers five additional CPD QS accredited courses that expand your understanding of different educational areas. Dive into the art of Lesson Planning for Teaching, the principles of Education and Pedagogy, the facets of EYFS Teaching, the essentials of Primary Teaching, and the critical role of Special Educational Needs Coordination. With each topic, you'll uncover the benefits of gaining in-depth theoretical knowledge and the potential impact it can have on your career progression. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Career path Educational Psychologist (median salary in the UK: £39,000-£78,000) Home Education Consultant (median salary in the UK: £22,000-£45,000) Lesson Planner and Curriculum Developer (median salary in the UK: £35,000-£55,000) Education and Pedagogy Specialist (median salary in the UK: £25,000-£50,000) EYFS Teacher (median salary in the UK: £24,000-£37,000) Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

HR: Creating an Employee Handbook Certification Building up an exhaustive and hearty worker handbook is pivotal on the off chance that you need to see your association flourish. Handbooks tell representatives precisely what is anticipated from them, assisting them with feeling more sure about their positions. These archives additionally help convey significant data about organization approaches and methods, so there will never be any mystery included. This assists with keeping you, your staff individuals and your whole organization protected, even in a crisis circumstance. Moreover, handbooks can shield you from responsibility, since you can without much of a stretch demonstrate that all staff individuals are all around educated regarding the standards. This course expounds on the most proficient method to make a worker handbook. We start by advising you precisely how to begin conceptualizing thoughts, while additionally telling you which segments are urgent for you to incorporate paying little mind to your industry or the kind of work environment you are running. The course additionally audits significant realities to remember while drafting your arrangements to empower more noteworthy representative consistence. At long last, we talk about a stage that is frequently neglected, helping you to remember who you ought to talk with when you have wrapped up drafting the record. You Will Learn: What a statement of purpose is and why your association needs one Instructions to compose significant approaches Understanding why your staff individuals need certain polices clarified Instructions to isolate your handbook for greatest clarity What kind of language you should zero in on utilizing all through the handbook Why visiting an endless supply of the handbook is fundamental Advantages of Taking This Course Understanding why you ought to never begin your handbook by conveying dry data Figuring out how to consolidate your statement of purpose into new worker materials Learning the means you should take to compose a worker handbook without any preparation Learning the means you should take when you are changing a current report Having the option to figure out what areas are essential, paying little heed to industry

Exercise Planning for Teachers Exercise arranging is a troublesome yet significant piece of any educator's work. Without a strong arrangement set up, it very well may be difficult to catch and keep up the focal point of your group. It is likewise harder to guarantee that you have apportioned sufficient opportunity to the material that you need to convey. While exercise arranging is mind boggling, it is an ability that can be mastered actually like some other. This course gives you an outline of exercise arranging, telling you how to appropriately mastermind the material that you need to convey such that claims to however many understudies as could be expected under the circumstances. We partition this data across two modules. The primary module centers around what you need to know before you plunk down to draft your exercise plan, including a conversation of various learning styles. The subsequent module discusses how to execute your exercise plan and remembers a conversation for study hall innovation. Before the finish of the course, you ought to have the option to create and convey an exercise plan that effectively bids to your entire class. You Will Learn: Why exercise arranging is a significant ability that you ought to create The four fundamental learning techniques and how to engage every student How you can join innovation into the homeroom The particular reasons why youngsters make trouble in study hall settings Instructions to keep understudies occupied with the material Advantages of Taking This Course: Find out about the key factors that you need to consider prior to drafting your exercise plan See how to oversee study hall conduct In the event that you are at present concentrating to turn into an instructor, study getting ready incredible exercises currently to dazzle your managers In the event that you are an instructor, become familiar with how to all the more likely set up your exercises, so you can interest however many understudies as could be allowed On the off chance that you are a parent, study how your kid's educators plan their exercises

🌟 Empowered Minds: Unveiling Strategies for Overcoming Depression 🌟 Are you tired of the relentless grip that depression has on your life? Imagine a world where you can break free from the shadows, reclaim your joy, and embrace a future filled with hope. Welcome to 'Empowered Minds,' your comprehensive guide to unveiling strategies for overcoming depression.   🧠Course Highlights: Introduction: Embark on a journey of self-discovery as we set the stage for your transformation. Gain insights into the power of the mind and understand how it holds the key to unlocking a brighter, more resilient you. Module 1: Understanding Depression: Dive deep into the roots of depression, unraveling its complexities and gaining a profound understanding of the factors that contribute to its manifestation. Knowledge is the first step toward empowerment. Module 2: Physical & Psychological Effects Of Depression: Explore the intricate ways depression affects both your body and mind. Recognize the interconnectedness of physical and psychological well-being and discover strategies to restore harmony. Module 3: Science & Statistics Of Depression: Equip yourself with the latest scientific knowledge and statistical insights surrounding depression. Understanding the facts empowers you to make informed decisions on your journey to recovery. Module 4: 11 Myths About Depression: Break free from misconceptions that may be holding you back. Uncover and dispel 11 common myths surrounding depression, paving the way for a more accurate and enlightened perspective. Module 5: Slay The Nightmare: Armed with knowledge, it's time to confront the nightmare head-on. Learn practical techniques and tools to overcome the daily challenges posed by depression. Reclaim control over your life and start building a brighter future. Module 6: How To Battle Depression: Explore a comprehensive toolkit of strategies to battle depression on all fronts. From lifestyle adjustments to therapeutic practices, discover personalized approaches that resonate with your unique journey toward mental well-being. Module 7: Final Thoughts & Advice: As you approach the culmination of this transformative course, receive expert guidance and heartfelt advice to solidify your newfound resilience. Leave with a roadmap for continued success in your ongoing battle against depression.   🌈 Why Choose 'Empowered Minds'? ✨ Comprehensive Curriculum: Dive into a well-rounded curriculum that covers the science, myths, and practical strategies for overcoming depression. ✨ Expert Guidance: Benefit from the wisdom of experienced professionals who understand the nuances of depression and its treatment. ✨ Actionable Strategies: Gain practical tools and techniques to implement in your daily life, fostering a sustainable path to recovery. ✨ Supportive Community: Join a community of like-minded individuals on a similar journey, providing encouragement, understanding, and shared experiences.   Don't let depression dictate your life. Join 'Empowered Minds' today and take the first step towards a brighter, more fulfilling future. Your journey to healing starts here. Enroll now! 🌟 Course Curriculum Module 1: Introduction Introduction 02:10 Module 2: Understanding Depression Understanding Depression 18:56 Module 3: Physical & Psychological Effects Of Depression Physical & Psychological Effects Of Depression 10:06 Module 4: Science & Statistics Of Depression Science & Statistics Of Depression 08:39 Module 5: 11 Myths About Depression 11 Myths About Depression 08:27 Module 6: Slay The Nightmare Slay The Nightmare 06:13 Module 7: How To Battle Depression How To Battle Depression 04:57 Module 8: Final Thoughts & Advice Final Thoughts & Advice 01:16