2275 Educators providing Meditation courses

littleyogastudio

Little Yoga Studio aims to empower children and adults, in mind and body, through a fun, creative and inspiring approach to yoga. My children’s classes focus on exploring a child’s natural flexibility. Improving their own strength and poise, while helping them nurture a strong sense of self and awareness of others. The journey isn’t dissimilar with my adult classes. With each class, we work on bringing inner harmony through movement, breath and meditation. Uniting the body, mind and spirit to awaken our true Self. My teaching journey began shortly after the birth of my daughter. Having practiced yoga for 10 years, I found motherhood gave me a new perspective. Wanting to deepen my practice, I found myself taking to the mat in between my classes. And as I moved through poses or paused in meditation, I noticed her watching with curiosity. Before long she was on my mat, copying the poses and demanding more ‘mummy yoga.’ Soon she had her own mat (in her favourite colour, purple, of course) and we were practicing yoga together daily. Really I have her to thank for setting me on this path. As watching her little character flourish in our practices together has inspired me to share this with both little and bigger minds alike. My 200-hr training with Avani Yoga Academy and Yoga Bananas means I am now honoured to share the ancient practice of yoga in an authentic and heartfelt way to adults, children and families alike. Of course yoga is a lifelong journey that is forever evolving. I am honoured to continue my own discovery with a 50-hour Yoga Nidra Immersion with Avani Yoga Academy and Naomi Absalom’s 6-month Liberate mentorship, among others.

yasmin's yoga

Sending you a very warm welcome from Brighton. If we've met you'll know me as Yas or Yasmin and if not I hope our paths connect one day soon! In my late teens I developed a keen interest in natural health & wellness, as a result of losing my wonderful mother to cancer. This would eventually lead me to Thailand and India where I would learn about Ayurveda, Shamanic Medicines, Detoxing & Cleansing and the value of natural living. I would come to learn the importance of health from the inside out and the integral balance of mind, body & spirit. A few years later I started to delve into the world of yoga and soon began to rely on my practice, as it brought me a sense of peace that I had not yet experienced. This led me to complete my Teacher Training along with many other courses and workshops, helping me to deepen my knowledge and understanding of this beautiful practice. My travels also afforded me the privilege of learning meditation with Buddhist monks. I have always been inspired by those who live yoga as a way of life and I am unbelievably passionate about sharing this practice with others. As you scroll through the site you will find my classes and workshop offerings, as well as my blog where I occasionally brain dump! If you are interested in one to one yoga sessions, personalised group classes, meditation & breathwork or a natural health consultation, please use the contact form to get in touch as I would love to hear from you. For upcoming workshops and events you can book directly online and if you'd like to gain access to early bird tickets & discounts you can subscribe to my mailing list below. Thank you so much for stopping by and please don't hesitate to contact me if you have any questions at all!

emotions clinic, education and training centre

Welcome to this website. It aims to empower you with the knowledge and skills needed to become an active partner along with professionals in diagnosing and managing your psychological issues. We are a Non-profit Community interest Company dedicated to imparting scientific knowledge to clients so that they can become active partners in diagnosing and managing their own problems. At this clinic we treat disorders such as anxiety, depression, phobias, alcohol and drug problems, relationship difficulties, work related stress, etc. We also work remotely and offer video assessments and therapy sessions. We prescribe medication such as antidepressants, anti-anxiety, mood stabilisers and antipsychotics. This clinic is also a therapy centre offering a number of different counselling and psychotherapy sessions such as CBT, EMDR, relaxation and breathing exercises, Mindfulness meditation, Biofeedback therapy and Existential therapy. You can download free of charge six video sessions on how to manage your psychological problems and also a digital copy of my book – Emotions and Stress: How to Manage Them. We at this clinic offer a cafeteria of choices of therapies and drug treatment. We practice patient centered prescribing and believe that clients can become active partners in choosing the right medication for themselves through an enlightened discussion with the psychiatrist. It is therefore recommended that you pick and choose what suits you best and blend it with your own tested ways of dealing with your psychological issues.

susan metwali yoga therapist

Owner of Yoga Studio Nuweiba in South Sinai, Egypt. (Retreats) www.yogastudionuweiba.com [http://www.yogastudionuweiba.com/] Qigong teacher offering classes in London and Nuweiba, Egypt. In Fitness and in Health – www.susanmetwaliyoga.com [https://susanmetwaliyoga.com]: Personal guidance towards your optimum health and well-being with Yoga, meditation, relaxation, massage therapy, breath-work, somatic awareness, EFT, Iridology, Ayurveda, Reiki and Self-care

aatma holistic

accessible yoga with sarah

Hi, my name’s Sarah! My pronouns are they/she and I’m currently based in Cheltenham (UK) where I live with my partner. I’ve been practicing yoga for just over 6 years and I immediately fell in love with the practice. Whether it was the physical benefits from my asana (posture) practice, or the mental benefits from pranayama (breath work) and meditation, yoga changed my life (I realise how incredibly cheesy and cliché that sounds, but it’s true!)I completed my 200 hour Yoga Teacher Training in 2019 – the experience was incredible and it completely changed my personal practice and influenced the practices I want to share. My goal is to teach yoga which is accessible for everybody – regardless of ability, age, gender, or background. I want to create classes & workshops that are gender neutral, suitable for people who are neurodiverse, accessible for all physical abilities and free of diet culture. As well as my 200 hour training, I’ve also completed Accessible Yoga training and my 85 hour Pregnancy and Post-Natal Yoga Teacher Training. I’m now also in the process of working through my 300 hour Yoga Teacher Training. You can find out more about that on my Qualifications & Development page. Hi, I’m Sarah (they/she). I want to improve people’s lives by sharing the benefits of yoga – whether that’s by allowing rest, reducing stress or through movement. I offer accessible yoga classes, including mat-based yoga, chair yoga, bed yoga, pregnancy yoga, and restorative yoga – to enable anyone to practice yoga. My style of teaching is centred around giving you choice and autonomy in your practice. I’ll guide you through a sequence but give you a variety of options so you can find what feels right for your body. A lot of people think that yoga is what you see on social media: flexibility, handstands on beaches and contorting yourself into pretzel shapes, but it’s not! It’s about finding stillness in your mind and connecting with your body and breath. In an age where everything feels like it’s go-go-go, I genuinely believe that everyone deserves to find some rest and stillness. If you, or someone you know, is interested in practicing with me, or learning more, please use the links below to access further information!

alchemy of living

What do we mean by inner transformation? Why would you even want to obtain it? Lets start with why you would want it? What is it you want more of? Most of us have been conditioned in the west to believe that success, peace, happiness and contentment comes from achieving material goals in the outside world; wealth, status, love, diplomas, being in the cool group, the successful elite. Are you exhausted chasing all this in the superficial realms of the outside world of contemporary western society where things always change and everything is a sales pitch of one solution fits all? In the wisdom of the ancient spiritual teachings of the east, you are encouraged to embark on a deeper personal journey within, that creates the changes in you, enabling you to walk through the world with ease and grace no matter how much it changes or challenges you, and not to be influenced by market and media, but by what sings out the truth to your soul.So how do we access this well of abundance with in us? Tantra means Matrix and is the science that enables us to understand the complex intricacies of life in simple steps: the ability to see ourselves for who we truly are - your own unique experiment, make adjustments to the way we perceive the world/reality (expand our consciousness), understand more clearly what is good or right for us (wellbeing, healthy environments, personal & spiritual growth, natural simple living), behaving in the world more effectively to influence the environment around us, and to receive from the environment what we desire (understanding the laws of energy & mastering energy resonance). After many years studying the diverse range of systems in personal development, leadership, medicine and spiritual development, what we discovered is that Tantra and its sister science of Ayurveda bring powerful, tangible, permanent and expanding transformation, both for the body, mind and soul, and for the world we live in. The Alchemy of Living has been created to share these amazing teachings with individuals and motivate them to live a more fulfilling life, to experience a change within and be catalysts in society for a more balanced and harmonious way of being. We also offer therapies using Tantric and Ayurvedic massage, yoga and meditation to help detox and rebalance your holistic being.

baby love groups

Baby Love Group Classes are friendly, giggle-filled age-appropriate groups overflowing with sensory, exploratory & creative play across Swansea The BABYLOVE concept was initially a response to Claire’s experiences as an early years educator; the lack of communication skills in young children particularly concerned her and it became a burning desire to create a program which supported communication skills from from bump – nursery. This has over time evolved into a program which holistically develops the cognition, physical skills, social interaction, imagination, creativity, communication, autonomy, musicality, confidence and love of learning in little ones. Over the 10 years Babylove has been running Claire has identified a real need to offer mums more support. To do this skillfully she has teamed up with LushTums founder Clare Maddalen, an inspiration in the ante natal, birth and post natal world. Currently Claire is completing Ante Natal training with Clare through her amazing Lush Tums Program. Claire is now adding new content to the Babylove program to fully empower, support and enrich Mums and their partners experiences as they move through pregnancy, birth, life AS a newborn Mummy AND life WITH a newborn baby! Babylove consists of age appropriate groups over-flowing with; BABYLOVE infant signing program Mummy/daddy meditation Baby massage Creativity and imagination Music and movement Dancing and marching Sensory wonder Puppets and props Baby and toddler Socialisation Our infamous BABYLOVE chill out Bubbles, parachutes, love and laughter Outdoor exploration Creative, messy and arty play Ante natal education-preparing for birth and for baby Post natal support – finding your own way in this new word Our age appropriate classes include; BABYLOVE simply massage BABYLOVE Tinies BABYLOVE Tweenies BABYLOVE Toddlers BABYLOVE combo for siblings Beach Babies Mamalove ante natal Mamalove newbies CLAIRE IS THE CREATOR OF THE FRIENDLY, INCLUSIVE AND WONDERFULLY ZANY ‘BABY LOVE GROUPS’. THE ETHOS OF BABY LOVE GROUPS IS TO SUPPORT FAMILIES, PARTICULARLY MUMS AND BABIES, ON THE MAGICAL DEVELOPMENTAL JOURNEY ON WHICH THEY ARE ABOUT TO EMBARK TOGETHER. AFTER ALL, WHEN A BABY IS BORN, A MOTHER IS TOO. BABYLOVE groups is founded by Claire Walby-Kettle, an early years developmental expert (BA hons, PGCE, PgDip Early Years, CACHE level 3). Claire has worked successfully with over 10,000 families since her career began. The Babylove purpose? To support entire families, especially Mums with tiny people from bump, through birth, babyhood and to pre-school.

jill carter training - sandplay, creative arts and trauma training uk

Sandplay, Creative Arts & Trauma Training We use sandplay and therapeutic arts to offer both expression and containment. This is especially important after the pressures of Covid, the cost of living crisis and the war in Ukraine. These traumas can put us as counsellors at danger of burn out. You may sometimes feel your client load is very heavy. Working creatively with therapeutic arts can help relieve that stress. We believe that using creativity in therapy sessions benefits both your clients’ and your own mental health. Sandplay therapy and creative arts are brilliant ways to understand and process feelings with children. They also help clients of all ages to express their emotions non-verbally.

the welcoming

As a charity and company limited by guarantee, The Welcoming is run by a team of dedicated volunteer board members who come from a wide range of professional backgrounds.About The Welcoming You are here: Home » About us » About The Welcoming The Welcoming is a Scottish charity dedicated to supporting asylum seekers, refugees and migrants in Edinburgh. Vision Our vision is of a diverse and inclusive Scotland, where everyone feels welcome and can achieve their potential. Mission We welcome New Scots to Edinburgh, build community and learn together. We do this by: Supporting New Scots to learn English, find jobs and access local services Offering opportunities for friendship, sustainable living, creativity, health and well-being Connecting locals and New Scots through social and cultural exchange Collaborating with others to share knowledge and influence positive change