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2271 Educators providing Meditation courses

MeditationIn Person
Soma Wellness & Yoga

soma wellness & yoga

Otley

Our vision here at ‘Soma’ is to offer a tranquil, community driven and inclusive wellness hub for those wishing to pursue health, happiness and soul searching. Through yoga, dance, movement, meditation and alternative therapies we hope to provide a sanctuary that can be shared and enjoyed by the local community of Otley and beyond. SOMA has long existed in our minds – it just took a lot of meetings, creative vision and shopping trips until we were able to finally create our little studio. We had one main intention – to build a studio that could impact the lives of those living around us. We wanted to create a space whereby people feel warmth as they enter, a space for people to unwind over a post-yoga coffee, a space for children to explore their worlds through learning and movement, and finally a space away from home whereby people could seek that much needed physical and emotional restoration!

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Loving Light Healing

loving light healing

Love Light Healing was founded in 2015, by Rebecca Slaven, Reiki Master and 500hr Advanced Yoga Teacher; with specialized training in Yin Yoga and meditation. Love Light Healing offers Intuitive Reiki Healing in person and remotely. Each session has its own space to work through. There may be conversation, quiet healing, or a combination of both. It is a place where one can deepen their inner-self knowledge and resolve deep seated or sacred messages. Rebecca has always believed that healing abilities are within each and every person. We all have an intuitive guiding system that provides unconditional guidance and love. We all come here to be and know great love. This begins with understanding the complexity of your own unique individual expression of your intuitive divine self. Rebecca has the natural ability to show you the way to your own healing path and capabilities. Her comprehensive mind/body/spirit approach provides a unique experience that speaks to the individual and their own specific journey.

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Bluebell Spirit

bluebell spirit

Liverpool

I'm Grace Prosser An intuitive spiritual coach, Magdalene womb healer & channeled meditation practitioner to those of you who are opening up to the powerful spiritual leadership within and igniting your inner light. For Heath, Wealth, Love + Passion for Life. Unapologetically step into your higher power. Expand your unique gifts + activate your connection with the divine. I support you with tapping into your own unique power, spiritual practice + igniting the divine source that lives within you. Taking you on a journey of self recognition + healing that creatively intertwines your soul with the mysteries and wisdom of the universe. I provide the pathway to unlocking your own soul knowing that provides space for expression + expansion to rise deeply yet sweetly into existence. Finally become empowered with your own rightful inner power + step into a life of wellness + abundance that not only serves your soul's desires but inspires you to sprinkle your passion into every person you meet.

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Atira

atira

Yoga Teacher, Mental Health Advocate and Atira Founder. '“Anxiety and panic attacks first presented in my early years. It wasn't until these issues popped up again later in life, with no explanation, that I found yoga and meditation. After the first few yoga classes I noticed a huge shift in my perspective, mindset and emotional state and knew it was something I needed to keep up. I’ve been on a mission to share the benefits and peace I’ve found through yoga with others ever since, with accessibility being one of my core values. When I’m not teaching you can find me running along the sea front - one of my other stress busters!” Lorna is passionate about reducing the stigma surrounding mental health and believes everyone has the right to positive wellbeing. As well as teaching yoga to reduce stress and anxiety, Lorna delivers bespoke mental health and wellbeing training programmes to workplaces, empowering others to support their own wellbeing and that of their colleagues and communities.

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Mana

mana

Having been on a wellbeing journey for over 20 years, I have come to believe that a balanced life on the outside must start with having balance on the inside. During this self discovery, I began to seek a deeper understanding of how our energetic bodies work and this brought to life the meaning and importance of living in high vibrational energy, balancing the elements & our chakras, how energy flow works with the energetic body and the benefits of including energy therapy techniques into our lives, including the effects of meditation and mantra. I spend much of my time between the UK and LA and the LA experience has amplified my wellness journey where I attained full accreditation as a yoga teacher. The interest in all things energy continued as I studied the ancient science of vedic astrology which provided many revelations in my own life and now I help others decode their personal birth chart.

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Wisdom World School (Wakad)

wisdom world school (wakad)

Wisdom World School prepares its young learners to become socially adept by allowing them to actively participate in dramatics, role-playing, and concerts. These activities foster better language skills plus self-confidence. At Wisdom World School, Ms Simoes and her staff lead by example. Ms Simoes has been an educator of repute for more than 33 year. She has been the Principal of one of the best schools in Pune and Maharashtra, St. Mary’s School. She won the National Award for Teachers in 2013. Her innovative mentoring techniques as well as her anecdotal method of teaching in class make her a wonderful mentor and teacher. Understanding the importance of co-curricular and extracurricular activities for perfect body and mind development, Wisdom World School provides classes for music, singing, drama, drawing, art and craft, swimming, football, basketball, lawn tennis, athletics, gym, aerobics, yoga, meditation, martial arts, and dance. At Wisdom World School, students learn to face the world with confidence and belief in their own abilities.

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Take the Steps Mindfulness Courses

take the steps mindfulness courses

Ireland

Margaret is a chartered counselling psychologist, a chartered organisational psychologist and an accredited psychotherapist. She is also a registered yoga teacher and has been in private practice in Dublin and running courses in Relaxation, Meditation, Wellbeing and Positivity and Stress Management for individuals and companies for over 30 years. She is a co-founder and Director of the Irish Association for Holistic Medicine, and has been involved in training holistic practitioners, positive psychology coaches, and holistic psychotherapists. She has lectured in psychology at masters level,and is much sought after as a motivational speaker at corporate events. “My passion is for empowering people to get the most out of themselves and life. All the material I use is based on up to date research in mindfulness , positive psychology, neuroscience, health,wellbeing and communication. I have a very practical approach to incorporating the techniques into your life in an effortless way which is much appreciated by participants only courses”.

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The Happiness Guy

the happiness guy

Glasgow

You may well be wondering what mindfulness, meditation and tantrums have in common. Let me explain. Recently I started a course on Mindfulness Based Stress Reduction (MBSR). It’s an 8 week course where once a week a small group (mine group has 4 people in it) meet up in Maryhill and develop their knowledge and skills to help them live a life with less stress and more happiness. Now, given that I’m The Happiness Guy and should (and most of the time do) have my mental and emotional shit together, you may well be asking; why am I attending? When I signed up for the course it was primarily as a way of achieving a more formal education in mindfulness. From a professional perspective I wanted to experience how the course would be delivered. My attendance was far less about helping me reduce my own stress levels and more about developing a professional skill set.

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ALFA LEADERSHIP & WELLBEING

alfa leadership & wellbeing

DR RANA AL-FALAKI BDS, MFDS, MCD, MRD, CPC, ELI-MP, ACC As the founder of THE ULTIMATE ACHIEVEMENT FORMULA - EXPERIENCED THROUGH A NAIL-IT EVENT [https://nail-it.uk/]- I am passionate about making an impact with everyone I meet every single day and helping them enjoy life - both professionally and personally.  What's the point otherwise!? I have an exceptional team of professionals who together bring a wealth of expertise and create the strength that is NAIL-IT As a leader in my field of health for over 20 years, a multi-award winning business owner, a certified professional coach and energy leadership master practitioner, an international speaker and trainer, researcher, visiting professor, editorial board member, peer reviewer of several journals, AND a #1 international best-selling author and expert writer on empowerment, being happy, stress management, behaviour change, leadership and work-life balance, I have a wealth of life and professional experience and expertise to help you on your quest to be an optimal performer. OUR PHILOSOPHY Drawing on personal experiences and past struggles, but having perfected how to reach a state of flow where everything happens - laser focus, high productivity, financial wealth, powerful leadership, loving relationships, high energy, motivation, feeling at ease, in peace, joyful and present - I help my clients do the same, be that through coaching, speaking or training. Mental, emotional, physical, financial, social, professional and spiritual health are all key. We aim to get you to a state of flow in all areas!

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Linda

linda

Cheshire

I have always had a personal interest in self help and assisted therapy and began training in NLP (Neuro Linguistic programming) over 20 years ago, I have trained with both Richard Bandler and Paul McKenna who are both recognised leaders in this field. Gaining qualifications in both hypnotherapy and psychotherapy I am a member of the National Counselling Society and the National Hypnotherapy Society and my training reflects the standards and ongoing training required by active members. I have ensured that my training provides the most recognised and up to date therapeutic interventions which I believe enhances my natural ability to understand and offer help to those who feel that therapy will empower and enable them to live the life they choose. Using an eclectic approach I am able to tailor bespoke treatment plans using the strengths of the client to gain understanding and achieve the best possible results. I am trained in the use of CBT (cognitive behaviour therapy), PCT (person centred therapy) and psychodynamic therapy. As a published author I write all my own scripts when using hypnotherapy ensuring they have maximum effect enabling change at a subconscious level. I understand the life journey that brings a client to therapy is unique and on that basis I will offer a bespoke therapeutic package just for you. By running my practise from home I can offer a safe and comfortable environment without losing any of the professional standards you would expect. Confidentiality is foremost in my work and I work with the code of ethics that is required as a member of the National Counselling Society, and The National Hypnotherapy Society. Linda Hilditch has full healthcare indemnity insurance & undertakes regular supervision.

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