Ash has always competed in sport. Whether it be football as a child, running or most recently, triathlon as an adult. His enjoyment of endurance sport has seen him tackle runs of over 50 miles and more recently seen him move towards the world of Ironman. Since 2007 helping other athletes fulfil their potential and improve their performance has been his passion and profession. His approach to coaching is based on individual metrics but grounded by lifestyle as he can empathise with juggling a busy training schedule with day-to-day life. Favourite race: Ironman Tallinn 2019 Favourite food: Pizza! Top fitness tip: Stay consistent. Even if you’re out of your normal training routines make sure you’re doing something to keep you ticking over. Daily movement is so important!
Home Home
Restore Therapy - Training Courses in Scar Tissue Treatment Restore Therapy, training courses in scar tissue therapy. Emma Holly is an accredited tutor of Sharon Wheeler's ScarWork
yoga, Shiatsu, classes, courses, Bath, bssy Drop in Yoga classes, Shiatsu treatments and Practitioner training central Bath www.bssy.co.uk
Lisa Joyce Therapies also works in association with the Holistic Zone Training Academy as a Tutor in Holistic Therapies in the Swindon and surrounding areas.
Hi, I’m Sandhya (pronounced Sandeeya) and I’ve been practicing Yoga since the age of 16 and teach weekly Yoga and Pilates classes in Keynsham, Bristol (yogakeynsham.com) as well as Private Hen Party Yoga activities since 2015 in Bristol, Bath and surrounding areas. Hen Parties are one of my favourite groups to teach and I feel fully rewarded when I hear Hens tell me they’ve had the best time and walk away with a huge smile and glow!
Ellie's | Beauty And Massage In Devizes Welcome to Ellie's. Beauty and Holistic Health For Women. We use Hot Stone Massage, Warm Bamboo Massage and Aromatherapy to balance the physical, spiritual and emotional health.
The Secret Core Club