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Overview Feed your fascination with beauty and fashion by enrolling into our Beauty & Fashion Training course.Whether you're an ambitious beginner looking to understand the basics or a professional learning new skills, take your talents to the next level with this innovative learning package. There's always more to learn when you explore the glamorous industry of beauty and fashion. This Beauty & Fashion Training course will teach you all about colour, make-up, personal care, and fashion's latest trends. It will give you an insight into this luxurious industry and the skills you need to thrive in this profession. Polish your creative and innovative with our Beauty & Fashion Training course. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Beauty & Fashion Training. It is available to all students, of all academic backgrounds. Requirements Our Beauty & Fashion Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 54 lectures • 03:09:00 total length •Makeup Supplies: 00:30:00 •Makeup Application Women/Girls: 00:30:00 •Makeup Application Guys: 00:30:00 •Cleansing & Hairstyles: 00:15:00 •Body Products Basics: 01:00:00 •Be Educated On Toxins And Detoxing: 01:00:00 •Using Bath Products: 01:00:00 •Sunless Tanning: 01:00:00 •Body Makeup: 01:00:00 •The Latest In Support Garments: 01:00:00 •How Looking Great Makes You Feel Great: 00:30:00 •The Nail Salon Basics: 00:30:00 •Nail Anatomy: 00:15:00 •Nail Structure: 00:15:00 •Manicure: 02:00:00 •Manicure Pedicure Process: 00:15:00 •Giving French Manicure: 00:15:00 •Gel Manicures and Pedicures: 01:00:00 •Nail Filing: 00:15:00 •Nail Clipping: 00:15:00 •Hand Massage: 00:03:00 •Nail Polishing: 00:15:00 •Nail Care Products: 00:30:00 •Professional Nail Tips: 00:15:00 •Pedicure Treatment: 00:30:00 •Scrub Pedicure: 00:15:00 •Aromatherapy Pedicure: 00:30:00 •Hard Skin Removal: 00:15:00 •Foot massage: 00:06:00 •Taking care of Feet: 00:15:00 •Who are Hairdressers?: 00:15:00 •Anatomy of the skull: 00:15:00 •Hair Type: 00:15:00 •Face shapes, Characteristics & Style concepts: 00:15:00 •Hair Salon Equipments & Furnitures: 00:15:00 •Cutting the Hair: 00:15:00 •Cutting hair - One length hair: 00:15:00 •Cutting hair - Uniform Layer: 00:15:00 •Cutting hair - Short graduation: 00:15:00 •Cutting hair - Long graduation: 00:15:00 •Cutting hair - Curly hair: 00:15:00 •Cutting hair - Fringes: 00:15:00 •Braiding Hair: 00:15:00 •Applying Braiding Techniques: 01:00:00 •Finishing Hair: 00:15:00 •Health & Safety in Hairdressing: 01:00:00 •About Of Hair Style: 00:30:00 •Check Out Your Face Shape: 01:00:00 •Choosing Your Style On Your Shape: 01:00:00 •Best Hairstyles For A Long Face: 00:30:00 •Best Hairstyles For A Square Face: 00:30:00 •Best Hairstyles For A Round Face: 00:30:00 •Best Hairstyles For A Heart Shaped Face: 01:00:00 •How To Love Your Style: 00:30:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will explore the art of creating luxurious beauty products using essential oils and natural ingredients to offer your clients a holistic and chemical-free approach to beauty. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme All about essential oils and butter and how to choose the best carrier oils for your unique skin type How to get started with lip balms and glosses About herbs and how to use them with your oils How to make deodorants, foot, and body scrubs Which essential and carrier oils make the best face, hair, and body products The best methods to make shower and bath products About perfumes and how to make them The best products to use for oily hair and skin Why Aromatherapy Course : Natural Beauty Products right for you? This natural beauty products with aromatherapy course online aims to help anyone who wants to make natural beauty products for their clients and create a complete range of facial skincare and body care products using natural and organic ingredients. You will know the steps to make organic cleansers, toners, moisturisers, creams, lotions, body butter, scrubs, and more using aromatherapy essential oils. By the end of this accredited aromatherapy courses UK, you will be an expert in applying aromatherapy and essential oils to all aspects of your life for your health, your home, and your happiness. Aromatherapy Course : Natural Beauty Products Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum How IT Works How IT Works Introduction Introduction It Doesn't Get Any Easier Than This Download the Resources How This Course is Structured Make Sure You Download This Pdf File for the Description Box Links Join the Fb Group What is Going on Back There A Closer Look at The Butter and Oils What is This Section All About Coconut Oil Allergic to Coconut Oil? Here is a Great Alternative. We Have Virgin Coconut Oil and Olive Oil. So What Exactly is Extra Virgin Olive Oil Sweet Almond Oil Castor Oil Jojoba Avocado Beeswax Vegan Alternatives to Beeswax Shea Butter Cocoa Butter Tamanu Oil Palm Kernel Oil Rosehip Oil Hemp oil What Do I Do if I Don't Have the Oil or Butter You Recommend Getting Started to Make Your Products The Double Boiler- You Can Make Your Own Easily Like I Do What You Will And Will Not Need To Have Sanitization For Longer Product Shelf Life What is the Comedogenic Scale and Should I Care Why I Weigh Ingredients Throughout the Course. How to Price Your Products if You Want to Sell Them How to Label Your Products for Resale The Shelf Life of Your Products. Make Sure That You Write Things Down A Word About Using Essential Oils The Photosensitive Essential Oils That You Need to Be Aware Of Making Body Butters Introduction to Body Butters, Lip Balms and Hard Deodorants Scar and Stretch Marks Butter How to Remodel Scars With Your New Scare and Stretch Mark Butter A Little Tip With Cleaning Up When Using Beeswax Anti Inflammatory Pain Relieving Butter It's Confession Time. Decadent Skin Nourishing Butter Whipped Shea Body Butter A.K.A Body Frappé Orange and Lavender Whipped Stretch Marks And Scar Butter The World is Now Your Whipped Body Butter Oyster Frankincense Solid Body Lotion Harts Lip Balms and Glosses Disposable Pipettes It's Time to Make These Awesome Lip Balms Lip Balms and Cuticle Balms- Time to Have Fun Lip Gloss Infusing Your Oils With Herbs and Other Awesome Things Coffee Infused Oil- Mocha Anyone Calendula Herb Infused Oils and Much More-Next Level Benefits. Four Weeks Later, the Coffee Infused Oil is Ready to Filter. Vanilla Infused Jojoba Oil. Ohhhh, Yes Please. Deodorants How to Make a Solid Deodorant Foot and Body Scrubs Coconut And Honey Peppermint Foot Scrub Coconut Foot Scrub Version 2 Orange And Lavender Body Scrub Facial Cleansers And Masks Nature's Perfect All-In-One Moisturizing Cleanser The Full Oil Cleansing Facial Sequence Honey And Oat Kaolin Clay Mask Yoghurt, Chamomile And Kaolin Clay Mask Chamomile And Calendula Facial Cleansing Powder And Mask Toners For your skin Facial Toners, Essential Oils And Solubol Serums The Basics On How To Make Your Own Serum With Essential Oils For Your Skin Type How to Make Serums for 3 Skin Types The Ultimate Rejuvenating Anti-Aging Serum Scar and Stretch Mark, Face Serum Oil-One Oil Does It All Making Your Own Body Oil Making Your Own Body Oil For Your Skin Type Making Products for Acne Prone Skin and Oily Skin Treating Acne With Chemical Free Products A Great, Simple But Effective 3 Step Product Approach To Treating Acne Bath (And Shower) Time Exfoliating Coffee Melt And Pour Soap The 3 Ingredient Shower Wash Lavender Exfoliating and Moisturizing Shower Scrub Bars What to Do and Not to Do When Making Bath Salts What Dispersants You Can and Can't Use in the Bath and Shower The Course Wouldn't Be Complete Without Bath Bombs Castile Soap And It's Many Wonders Hair Treatments The Amazing Coconut Oil Pre Washing Hair Conditioner Pre Shaving Oil Your Natural Shampoo and Conditioners Made Easy How to Apply Your Essential Oils to Your Shampoo and Conditioners The Hydrosol Spritz For Dry and Damaged Hair. Hair Conditioning Treatment. Great for Hair Loss Hand sanitizer How to Make Your Own Hand Sanitizer Perfumes A Roll-on Perfume to Take Anywhere Who should take this course? This accredited aromatherapy courses UK is aimed at massage therapists who would like to offer an additional service to clients and advance their skills and knowledge in this sector. It is also suitable for anyone interested in learning more about aromatherapy and natural beauty products. Entry Requirements There are no academic entry requirements for this Natural Beauty Products With Aromatherapy course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This natural beauty products with aromatherapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Do not forget to book this Massage Business Training Course Online and learn how to start and run a successful massage business. This course covers everything from marketing and advertising to financial management and customer service. Start your journey towards becoming a skilled and successful massage therapist today! Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before A transformative learning experience, our aromatherapy course was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. Estheticians, yoga teachers, health practitioners, beauty entrepreneurs, massage therapists, psychotherapists and more-all are welcome. The Aromatherapy program is interactive, comprehensive, and lively-a guided journey into an intricate, beautiful world. This Diploma in Aromatherapy Training at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) This Aromatherapy course has been designed for individuals interested in advancing their journey into aromatherapy by becoming certified. Our Aromatherapy online course provides you with a solid foundation in aromatherapy so that you can begin or add to your practice, build your business, or simply be empowered to care for yourself and your family using the beauty of plant-derived essential oils and other botanicals. Instinctively, it may seem that aromatherapy and technology don't mix. Yet both digital learning and the study of aromatherapy offer a very individual, self-motivated experience. With online aromatherapy learning, your relationship to essential oils is cultivated at your pace, in your environment, and in your own time. This aromatherapy training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the Aromatherapy course today - gear up with the essential skills to set yourself up for excellence! Learning Outcomes Get an overview of aromatherapy. Learn the history of it. Explore the methods of extraction. Improve your understanding of carrier oils and blending. Learn more about the methods of use. Gain complete knowledge of the skeletal, muscular, and circulatory systems. Discover the meanings of ailments. Why Choose Our Course? Get a free Aromatherapy CPD accredited certificate Get a free student ID card with Aromatherapy Training Get instant access to this Aromatherapy course. Learn Aromatherapy from anywhere in the world The Aromatherapy is affordable and simple to understand The Aromatherapy is an entirely online, interactive lesson with voiceover audio Lifetime access to the Aromatherapy course materials The Aromatherapy comes with 24/7 tutor support *** Course Curriculum of Aromatherapy*** Here is the curriculum breakdown of this Aromatherapycourse: Lesson 1 - Introduction Lesson 2 - History Lesson 3 - Methods of Extraction Lesson 4 - General Properties Lesson 5 - Carrier Oils and Blending Lesson 6 - Part 1/2/3 - Essential Oils Lesson 7 - Safety Lesson 8 - Contraindications Lesson 9 - Methods of Use Lesson 10 - Body Processes Lesson 11 - Skeletal System Lesson 12 - Muscular System Lesson 13 - Circulatory System Lesson 14 - Respiratory and Digestive Lesson 15 - Endocrine System Lesson 16 - Urinary & Lymphatic Systems Lesson 17 - Nervous System Lesson 18 - Integumentary and Olfactory Systems Lesson 19 - DNA Lesson 20 - Meanings of Ailments Assessment Process of Aromatherapy Course: After completing an online course module, you will be given a MCQ test & The passing score for each test will be set at 60%. After passing the Diploma in Aromatherapy Training at QLS Level 5 exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Aromatherapy course is ideal for for everyone. Requirements You will not need any prior background or expertise to enrol in this Aromatherapy course. Career path After completing this Aromatherapy course, you are to start your career or begin the next phase of your career. LIke as: Aromatherapist Holistic Health Practitioner Massage Therapist Beauty Therapist Spa and Wellness Professional Certificates Certificate of completion Digital certificate - £10 Diploma in Aromatherapy Training at QLS Level 5 Hard copy certificate - £119 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Aromatherapy Training at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 119 GBP inside the UK 129 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Specializing in Corrective Exercise with NASM can stretch your earning potential along with your clients’ abilities to reduce the risk of injury—helping them move, feel and live better. By becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs. You’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.

Description Physiotherapy Diploma This Physiotherapy Diploma Course provides its learners with an understanding of the skills and knowledge required to begin a career in physiotherapy. Various modules are covered, and several assessment examples are provided by this Physiotherapy Diploma. If you are a novice in physiotherapy and wish to attain a fundamental knowledge of the subject, this course will provide you with the knowledge and assistance you require. Physiotherapy is generally used in the treatment of pain, disability or illness using movement and exercise, education, guidance and manual therapy. Physiotherapists also help people who are affected by neurological disorders and injuries that call for rehabilitation services. This Physiotherapy Diploma Course is an excellent one as it suits any person who wishes to begin a career in this field or those who are just interested in learning more about it. We have broken down this comprehensive Physiotherapy course into several easy to comprehend modules which would help you to grasp easily every concept included in the course - from the basic to the most advanced features. This Physiotherapy Diploma Course is a definite path for you to become successful in this field. As a physiotherapist, you will work with people who belong to all age groups, from the young to the old, who may be suffering from a variety of ailments. Your services could be required to help with rehabilitation after they have suffered a stroke or a fall. The services they require may include massage, soft tissue mobilisation or heat therapy to help them recover from an accident, illness or sports injury.Please note that this online training itself does not entitle you to practise as a registered physiotherapist or to undertake any duties associated with this profession.For HCPC's requirements, please contact the HCPC. What you will learn 1: The Skeletal System 2: The Muscular System 3: Introduction to physiotherapy 4: Exercise therapy 5: Derived positions 6: Human locomotion (gait) 7: Hydrotherapy 8: Chest physiotherapy and Electrotherapy 9: Neurological Physiotherapy 10: Orthopaedic Physiotherapy 11: Geriatric Physiotherapy 12: Sports Injuries Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

11-in-1 Premium Bundle | CPD QS Certified | 110 CPD Points | Gifts Hardcopy+PDF Certificate+SID - Worth £180 | Tutor Support | Lifetime Access

Learn Yoga and start practising yoga with the video course entitled Yoga Training Diploma. Yoga helps you to improve your physical, mental, and spiritual condition. The course covers the powerful Pranashama Yoga techniques, sequences along with the concepts and techniques of Chakra balancing, meditation, nutrition, Acro or partner Yoga and Thai massage healing. The course is helpful for both Yoga trainers and individuals who want to learn Yoga. Apart from the Yoga exercise, the course also presents the recipes of Yoga Detox diet, juicing, and making smoothies. You will also know some of the short yoga practices and specific poses such as Donkey kicks, mermaid pose, vibrator technique, yoga abs and more. Finally, the course includes some training manuals and ebooks that can work as your guide for a long time. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Yoga Training Diploma is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Career path The Yoga Training Diploma will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Pranashama Philosophy Pranashama Philosophy 00:48:00 Guided Meditations Meditation for Beginners 00:06:00 Chakra Balancing Meditation 00:09:00 Guided Mediation Love and Yoga Nidra 00:12:00 Empowering Relaxation Guided Meditation 00:20:00 The Prasha Method System of Healing Yoga to Get Grounded 00:19:00 Grounding Yoga 00:55:00 Qi Yoga Flow to Balance Emotions 00:13:00 Fire Practice to Transform & Tone 01:21:00 Journey into the Heart - Upper Back & Shoulders 00:53:00 Yoga Inversions Series 00:34:00 Yoga Inversion Series 2 00:09:00 Yoga Inversion Headstands 00:17:00 Mantra Vinyasa Yoga 00:50:00 Mantra Vinyasa Florida 00:50:00 Eyes Closed Vinyasa 6th Chakra Practice 00:13:00 Mantra Vinyasa Workshop Part 1 00:12:00 Mantra Vinyasa Workshop Part 2 00:12:00 Mantra Vinyasa Part 33 00:04:00 Heart Chakra Practice Part 16 00:13:00 Heart Chakra Practice Part 26 00:13:00 Heart Chakra Practice Part 36 00:13:00 Heart Chakra Practice Part 46 00:13:00 Heart Chakra Practice Part 56 00:01:00 Heart Chakra Practice Part 66 00:12:00 Detox Yoga 00:33:00 Yoga Detox Diet, Juicing & Smoothie Recipe Videos Energy Diet Seminar 00:39:00 Red Smoothie Recipe 00:03:00 Detox Green Juice 00:06:00 Chocolate Chai Spice Smoothie Recipe 00:10:00 Cabbage Wraps Recipe 00:18:00 Partner / Acro Yoga Workshops Thai Yoga Massage - Partner Healing & Love 00:32:00 Acro Yoga Double Wheel Pose 00:01:00 Acro Partner Yoga Triple Plank 00:01:00 Pranashama Yoga Full Classes Transform Your Life with Yoga DVD - full length 01:04:00 Pranashama Yoga Flow - All Levels 00:55:00 30 Minute Core Strengthening and Spinal Balancing Sequence 00:31:00 Adjustments, Anatomy and Alignment Workshops Anatomy & Alignment Staff Pose 00:07:00 Yoga for Back Pain Special Needs Yoga Workshop 00:10:00 Anatomy & Alignment Workshop Fish 00:06:00 Anatomy and Alignment Poses for Very Tight Hips 00:20:00 Adjustments Workshop tight or injured shoulders 00:17:00 Adjustments Workshop Sun Salutation Series 00:25:00 Adjustments Workshop Knee Injury or Pain 00:11:00 Adjustments Workshop Back Pain or Injury 00:10:00 Adjustments Workshop Shoulder Pain or Injury 00:10:00 Adjustments Workshop Legs 00:07:00 Adjustments Workshop Lower Back 00:05:00 45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief 00:45:00 Short Yoga Tutorials and Specifics Poses Running Man Yoga Tutorial 00:04:00 Donkey Kicks Yoga Tutorial 00:04:00 Wild Thing - How to 00:04:00 Yoga Abs 00:04:00 Mermaid Pose Yoga Tutorial 00:08:00 Vibrator Technique - How to 00:05:00 Resources Resources - Yoga Training Diploma 00:00:00 Order Your Certificate

Seven Week online Qigong Course to Nourish your Heart Starts Tuesday 14th May Dates: Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time) Price: £70 (concessions available) In Chinese Medicine Summer is the season of the FIRE element and is governed by the organ of the Heart. It is the most YANG, active, expansive, uplifting and dynamic part of the cycle, associated with the emotion of Joy.  It is a Joy that is balanced and grounded with stillness allowing our SHEN or mental energy to rest. Not the anxious, over-excited or even manic joy that can unsettle us, leaving us searching for the next high, instead it is a balanced and nourishing heart-centred joy that radiates through our whole being. Helping us to connect with our true self, our own innate inner beauty and that of the world around us. Connect to your true self through this transformative heart-centred energy practice.  Designed to nourish your heart, this course combines ancient Qigong practices with modern techniques to cultivate emotional well-being, resilience, and inner harmony. Leaving you feeling calm, relaxed and connected to your true self. What is included:  Seven live 75min zoom classes Access to replays of all classes so you can catch up in your own time. Learn heart-centered Qigong movements, exercises and meditations Guided heart meditations Experience the Healing sounds of the heart Learn how to clear the meridian pathways associated with the heart. Learn self-massage techniques for key acupuncture points to calm anxiety, regulate blood pressure and relax the heart. What will you get out of the course: Cultivate self-love, compassion, and emotional balance Enhance heart health and vitality Reduced inner physical tension, less pain and discomfort Reduce stress, anxiety and worry Connect with a supportive community of like-hearted individuals

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access