SEMKA - Horsham Karate Club, Sussex - Wado Ryu Karate for all ages
Kung Fu Crawley - self defence, fitness, confidence building for Children and Adults at our full time venue specialising in Yip Man's Wing Chun Kung Fu FREE 4 WEEKS of Kung Fu lessons for children & adults
Home - Tang Sou Dao
Home - Kinetics Fight Academy - East Grinstead
All Saints Church Findon Valley All Saints Church Findon Valley with St Peters Church High Salvington, West Sussex
BoxFit Academy BoxFit Academy, Fitness, Weight Loss, Cardio, Personal Training, Crawley, West Sussex
Tai Chi is a profound form of exercise that combines spiralling, twisting, unique silk-reeling movements that adhere precisely to the philosophical Taoist principles of Yin and Yang from the “Yijing” (Book of Changes) designed to activate the body’s energetic meridians. During practice the body remains relaxed with the individuals consciousness, breathing and actions all closely connected to enhance and benefit the mind and body.
