Home Page - Rigs Fitness | Birmingham's Award Winning Gym Specialist Personal Trainers in Birmingham, Functional Fitness, Crossfit, Olympic Lifting, Strength Training, Speed Taining, Sports Teams, and Athletes
DEFENCE LAB is a global network of self-defence and fitness training facilities. The main adult program that we teach at DL is called the "DNA Fight System". The program concentrates on developing practical and functional resolutions to violent street altercations. It also has an inbuilt fitness regime and of course an element of fun. Our philosophy is - "We study violence so as to escape it, prevent it and if all else fails, utilise it ourselves to survive"
It’s hard to believe that K-Star first started training people as long as 30 years ago! Long before many of our students were born. We’ve put together a short timeline below, to show how K-Star has become the biggest Thai Boxing Academy in Birmingham and one of the best in the UK. 1989 The birth of K-Star Muay Thai Steve Logan K-Star K-Star Founder, Steve Logan starts the first Thai Boxing classes at the 610 Community Centre, Kingstanding Before a permanent facility was found, K-Star’s founder and former professional wrestler, Steve Logan first started teaching Muay Thai back in 1989 out of the 610 Community Centre in Kingstanding. Some of the original members still train today.
Taekwon-Do, Self Defence - Taekwon-Do Self Defence School - , England TAEKWON-DO SELF DEFENCE SCHOOL using Korean Army self defence technics.
Beeches Martial Arts Birmingham | Jujitsu (Jiu Jitsu), Judo & Self Defence Classes Beeches Martial Arts Birmingham provide jujitsu (jiu-jitsu), judo and self defence classes. With clubs in and around the Birmingham area, call today for more info.
Gulshen began her Krav journey after looking for an effective self defence system that would help protect her and her two children whilst out and about. With no martial arts or other training background she was looking for a system that would be simple to learn, but at the same time deliver real effective results on the street. As a 5’ 0” petite female she has been on the receiving end of numerous real life situations such as mugging, threats and a potential car jacking. However each time knowing the essential self defence skills and situational awareness techniques Krav Maga has taught her she has been able to get both herself and her children home safely
Traditional Aikido is a Japanese Martial Art. It is the most effective form of self-defence taught today. This is due to the fact that it has no set rules and may therefore, be practiced in a realistic way, with or without weapons. Another important aspect is its versatility, which allows it to be practised by students in the form they wish to learn. Traditional Aikido works by allowing an attacker’s own weight and strength to disable and throw themBritish Birankai The dojo is affiliated to the British Birankai was under the technical direction of Master Chiba Sensei.
