Rising Spring teaches Tai Chi primarily as a relaxing, enjoyable exercise. The ancient Chinese art’s slow meditative moments are practised by millions of people around the world for their proven health benefits.We have regular classes offering a broad curriculum of traditional Tai Chi (taijiquan) and its sister art Qigong.
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Offering classes in Mixed Martial Arts, Boxing , Muay thai, Kickboxing, Brazilian Jiu Jitsu, NoGi. Adult and junior classes from 4years +
Links Combat Academy - Self defense classes in Clacton and Dovercourt Self-defense Classes – Build self confidence and get in shape with our combat system suitable for Male and Female, Adults only (14 years Plus)
The Balanced Path at The Tai Chi Studio, welcomes people of all abilities and age from 18 upwards - we currently have some people at the age of 80! Classes are small and informal and held in a purpose built studio in a relaxed, calming atmosphere.
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Join our next 4 Weeks Beginners Course and sample our mixed martial arts for self-defence syllabus. Get 8 hours of training for £20.
Every Monday and Friday
Book a free trial class on Sunday 10:00-12:00 at the Blackwell Academy, Ipswich. Our classes are beginner-friendly and no martial arts experience is required.