29594 Management courses

Our Emergency Care Worker course is designed to prepare you for these crucial roles. From the basics to advanced skills, we cover it all.

Duration 4 Days 24 CPD hours This course is intended for This course is Intended for students with HTML Experience. Overview At the completion of the course, you will be able to: How PHP works. The basic syntax of PHP. Create dynamic interactive pages with PHP. Manipulate files with PHP. Work with arrays in PHP. Validate forms with PHP. Write functions in PHP. Manipulate and manage database data with PHP. Authenticate users with PHP. Manage sessions with PHP. Work with the MDB2 package. Learn advanced form validation with regular expressions. Send email with PHP. In this PHP training course, students will learn to create database-driven websites using PHP and MySQL or the database of their choice. PHP Basics How PHP Works The php.ini File Basic PHP Syntax Variables First PHP Script PHP Operators Creating Dynamic Pages Passing Variables via the Query String Flow Control Conditional Processing Working with Conditions Loops Working with Loops Arrays Enumerated Arrays Working with Enumerated Arrays Associative Arrays Working with Associative Arrays Two-dimensional Arrays Array Manipulation Functions PHP and HTML Forms HTML Forms Processing Form Input String Manipulation Formatting Strings Working with String Manipulation Functions Magic Quotes Reusing Code and Writing Functions Including Files Adding a Header and Footer User Functions Form Processing Form Validation and Presentation Functions Managing Data Querying a Database Inserting Records Authentication with PHP and SQL A Database-less Login Form Authenticating Users Regular Expressions Perl-compatible Regular Expression Functions Regular Expression Syntax Form Validation Functions with Regular Expressions Session Control and Cookies Sessions Cookies Authentication with Session Control Sending Email with PHP mail() PHPMailer Sending a Password by Email File System Management Opening a File Reading from a File Writing to a File Writing to a File File Locking Uploading Files via an HTML Form Getting File Information More File Functions Directory Functions Creating a Resume Management Page

We are delighted to share that we are now running our GP Admin Development Programmes Live Online! If your team have had enough of pre-recorded courses then this is perfect!  We are delivering the content online - Live!  Teams can get involved, interact with each other, and have great discussions. We deliver a suite of programmes to support their development pathway of GP admin staff.  Just £79+vat pp for a half day workshop with resources. The third in the series is: Skills for Confidently Signposting Patients This workshop will provide an opportunity to understand why and how we need to 'Frame' signpost options for patients in order to reach a positive outcome. Each practice has their own approach and guidance to signposting. We focus on how best to present the signpost options to patients, ensuring we don't trigger any conflict by saying 'We don't have an GP appointments' and also making the signpost options sound like a Win:Win! We add value by discussing the importance of the role your team play in Signposting - especially in the bigger picture of the NHS. We also look at how signposting effectively can benefit them, the practice, and the PCN. It's suitable for all staff (new and more experienced). We also encourage the line manager to participate so that they can follow up on the content using our manager support pack - enabling staff to sustain and embed the learning. The programme will cover the following: The Evolution of the Reception Role Benefits & Impact of Signposting Building Knowledge & Confidence in using signposting processes & procedures The Signposting Process - including Framing, Gaining Information, Asking Q's and Presenting Solutions Handling Push Back We will be running multiple dates so that you can enrol small groups of staff any one time, leaving you enough people to man the helm!If you have any questions then please do get in touch,lucy@thedevelopmentpeople.co.uk

The 'Ethereum & Blockchain Applications Development with Solidity' course offers a comprehensive introduction to Ethereum and blockchain technology. It covers the basics of Ethereum, Solidity programming language, advanced concepts, and explores various use cases of blockchain beyond cryptocurrency applications. Learning Outcomes: Understand the fundamentals of Ethereum and its role in the blockchain ecosystem. Gain proficiency in the Solidity programming language to develop smart contracts on the Ethereum platform. Explore advanced concepts in Ethereum development, including security, optimization, and best practices. Discover other applications of blockchain technology beyond cryptocurrencies, such as supply chain management, voting systems, and more. Access additional resources to further enhance knowledge and skills in Ethereum and blockchain application development. Why buy this Ethereum & Blockchain Applications Development with Solidity? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Ethereum & Blockchain Applications Development with Solidity there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals with a keen interest in understanding blockchain technology and Ethereum's role within it. Software developers seeking to broaden their expertise into blockchain application development. Entrepreneurs aiming to leverage blockchain technology for innovative business solutions. Students in computer science or related fields desiring a comprehensive understanding of Ethereum and Solidity. Technology enthusiasts eager to explore the potential and workings of decentralized applications. Prerequisites This Ethereum & Blockchain Applications Development with Solidity does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Ethereum & Blockchain Applications Development with Solidity was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Blockchain Developer: £50,000 - £70,000 Annually Ethereum Developer: £55,000 - £75,000 Annually Smart Contract Developer: £60,000 - £80,000 Annually Cryptocurrency Analyst: £45,000 - £65,000 Annually DApp Developer (Decentralized Applications): £52,000 - £72,000 Annually Blockchain Project Manager: £58,000 - £78,000 Annually Course Curriculum Section 01: Introduction to This Course Course Introduction 00:02:00 What Is Solidity? 00:07:00 What Is Blockchain? 00:15:00 Centralised vs Decentralised vs Distributed Systems 00:12:00 Is Blockchain Truly Decentralised and Distributed? 00:08:00 Structure of a Block 00:10:00 What Is a Hash? 00:08:00 What Are Merkle Trees? 00:08:00 What Is a Ledger? 00:06:00 History of Blockchain 00:21:00 Why Use Blockchain? 00:10:00 What Are Cryptocurrencies? 00:09:00 What Is Cryptography? 00:09:00 Section 02: Ethereum Basics What Is Ethereum & How Does It Differ To Bitcoin? 00:10:00 Advantages and Disadvantages Compared To Bitcoin 00:10:00 Ethereum vs Ethereum Classic 00:09:00 Section 03: History & Overview What Are Smart Contracts? 00:17:00 What Is Gas? 00:09:00 What Is Ethereum Mining? 00:06:00 What Are Ethereum Virtual Machines (EVM)? 00:06:00 Section 04: Install Ethereum Client Setup on Mac OS X 00:04:00 Setup on Linux 00:04:00 Setup on Windows 00:02:00 Remix Online IDE 00:03:00 Remix IDE Overview 00:10:00 Section 05: Solidity Basics Simple Source Code Example 00:03:00 Comments 00:03:00 Data Types 00:08:00 Variable Literals 00:03:00 Conditional Statements 00:08:00 Loops 00:09:00 Ether and Time Units 00:07:00 Function Calls 00:06:00 Special Variables and Functions 00:03:00 Arrays 00:05:00 Structs 00:03:00 Enums 00:04:00 Interfacing with Other Contracts 00:04:00 Constructor Arguments 00:04:00 Contract Inheritance 00:05:00 Multiple Inheritance and Linearization 00:03:00 Abstract Contracts 00:04:00 Visibility Specifiers 00:07:00 Accessor Functions 00:02:00 Function Modifiers 00:05:00 Events 00:02:00 Esoteric Functions 00:02:00 Section 06: Advanced ICO (Initial Coin Offering) 00:11:00 2007/2008 Crisis 00:18:00 Cypherpunks 00:18:00 History of FIAT Currency 00:13:00 DAO (Decentralised Autonomous Organisations) 00:13:00 Section 07: Other Uses of Blockchain Education 00:15:00 Retail 00:21:00 Health Industry 00:18:00 Business 00:10:00 Governance 00:12:00 Last Will and Testament 00:12:00 Blood Diamonds 00:06:00 Housing 00:15:00 Proof of Ownership/Identity 00:11:00 Data Storage 00:13:00 Section 08: Resource Resource 00:00:00 Assignment Assignment - Ethereum & Blockchain Applications Development with Solidity 00:00:00

A CPD Accredited short course about Equality and Diversity Duration: 2 hrs

'Fire Doors' Approved Online Training

🚀 Elevate Your Social Media Game with 'Mastering Hootsuite Engagement'! 🚀   Are you ready to revolutionize your social media presence and skyrocket your engagement? Welcome to the ultimate guide - our online course, 'Mastering Hootsuite Engagement'!   🔥 Why Choose This Course?   In a world where social media rules the digital landscape, mastering Hootsuite is your secret weapon to stand out. This course is not just about scheduling posts; it's about unlocking the full potential of Hootsuite to boost engagement, foster meaningful connections, and turn your social media channels into thriving communities.   🚀 What You'll Gain:   ✅ Hootsuite Essentials: Uncover the fundamentals of Hootsuite, from scheduling posts to managing multiple social media accounts seamlessly. ✅ Strategic Content Planning: Learn how to create a content calendar that not only saves you time but ensures your content is consistently engaging and aligned with your brand. ✅ Analytics Demystified: Dive deep into Hootsuite analytics to understand what's working and what's not. Harness data-driven insights to refine your strategy and optimize your social media performance. ✅ Community Building Techniques: Discover the art of building a loyal and engaged audience. From fostering conversations to responding effectively, turn your followers into brand advocates. ✅ Automation Magic: Explore advanced automation features in Hootsuite to streamline your workflow and maximize efficiency without sacrificing authenticity.   🌟 Who Is This For? Whether you're a social media manager, small business owner, or aspiring influencer, 'Mastering Hootsuite Engagement' is tailor-made for anyone looking to elevate their social media presence and drive real results. Ready to transform your social media strategy? Enroll now and become a Hootsuite maestro! 🚀   Course Curriculum

Accounting has various sectors. But have you ever thought of yourself as a Tax Accountant? If not, then start thinking about it now. You will be amazed when you hear the salary of a Tax Accountant, they typically get an amount of £55,000 - £75,000 per annum in the UK. However, tax accountants require excellent knowledge about their fields and quality skills. To help you acquire this knowledge, we carefully formulated this Tax Accounting course to demonstrate to you the tax system in the UK. In this course you will learn about the value tax, capital gain tax, corporation tax, inheritance tax and many more. Alongside that, it will discuss double-entry accounting, financial analysis and accounting management. These skills of taxation will help you fulfil your work efficiently. Furthermore, with the progression of studying this course, you will gain expertise in submitting a self-assessment tax return.  Thus, if you are keen to learn and advance your career, then sign up for this course right now. After completing the course, you will get a CPD- certificate of achievement, which will boost your employability. Join now! Learning Outcomes Get acquainted with the tax system and administration in the UK Know more about how to submit a self-assessment tax return Deepen your understanding of the fundamentals and advanced level of income tax Acquire detailed knowledge about value tax, capital gain tax, corporation tax, inheritance tax and many more Understand what double-entry accounting is Learn about the career opportunities as a Tax Accountant in the UK Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Upon successful completion of the final assessment, you will be eligible to apply for the Quality Licence Scheme Endorsed Certificate of Achievement. This certificate will be delivered to your doorstep through the post for £99. An extra £10 postage charge will be required for students leaving overseas.  CPD Accredited Certificate After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.  Method of Assessment At the end of the course, there will be a final assessment. A set of questions will be provided, and you can complete these questions according to your convenient time. After you submit the assignment, our expert team will evaluate them and provide constructive feedback. Career path This course both enhances your skills and prepares you for future opportunities. Some of them are given in the down below: Tax Accountant Tax Administrator Tax Assistant Manager Tax Associate Auditor

24-Hour Flash Sale! Prices Reduced Like Never Before!! ***Limited Time Offer*** Redefine what it means to be a fitness professional where every day presents an opportunity to inspire change and foster wellbeing. In the UK, the health and fitness industry is booming, with over 10 million active members in gyms nationwide and a growing demand for personalised wellness plans. With our exclusive course, dive deep into the realms of personal training, diet, nutrition, and sports therapy. This course bundle provides an all-out approach to fitness and wellness education. Starting with a Diploma in Personal Trainer, you will learn advanced techniques in fitness training and client assessment. The Diet and Nutrition Course will empower you to design diet plans that enhance physical performance and overall health. Further, the courses in Sports Therapy and Sports Nutrition will equip you with the skills to prevent, diagnose, and treat sports-related injuries, and to optimise athletic performance through targeted nutritional strategies. The Diploma in Personal Trainer at QLS Level 5 with Sports Therapy & Sports Nutrition Diploma now comes to you accompanied by an additional 3 Premium Courses. Enrol now & get access to the following additional courses: Course 01: Diet and Nutrition Diploma Course Course 02: Sports Therapy Course 03: Sports Nutrition Set yourself apart with this course and enter the rewarding world of fitness and health. This bundle is not just about getting certified; it's about becoming a leader in a field that changes lives daily. Enrol today, and start your journey to becoming a health and fitness expert! What You'll Learn from This Personal Trainer, Sports Therapy & Sports Nutrition Course Develop a range of core skills needed to become a successful personal trainer Demonstrate knowledge of the science of losing weight and gaining muscle Know how to warm up safely before exercising and monitor your heart rate Learn how to perform a range of cardio, endurance and resistance exercises Create the ultimate HIIT workout routine to build stamina and lean muscle Build your flexibility and understand how to perform a range of stretches safely This Diploma in Personal Trainer at QLS Level 5 and Sports Nutrition course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This Personal Trainer, Sports Therapy & Sports Nutrition Diploma Course? Get a Free CPD Accredited Certificate upon completion of Personal Trainer, Sports Therapy & Sports Nutrition Get a free student ID card with Personal Trainer, Sports Therapy & Sports Nutrition Training program (£10 postal charge will be applicable for international delivery) The Personal Trainer, Sports Therapy & Sports Nutrition is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Personal Trainer, Sports Therapy & Sports Nutrition course materials The Personal Trainer, Sports Therapy & Sports Nutrition comes with 24/7 tutor support This Personal Trainer, Sports Therapy & Sports Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Take a step toward a brighter future! Skills You Will Gain Fitness Coaching Goal-setting Client management Motivation Curriculum Breakdown of the Personal Trainer Course Module 01: Introduction Course Promo Alternative Promo Introduction & What You Will Learn Get To Know Your Instructor How to Get Your Certificate The Roles & Responsibilities Of A Fitness Coach Module 02: Anatomy Anatomy Introduction Nervous System Bones & Joints Muscular System The 2 Types Of Muscle Fibers Muscle Contractions Explained Muscle Agonist & Antagonist Cardiovascular System Module 03: Client Assessment Client Assessment Intro The Client Interview Fitness Assessment Harvard Step Test Strength Test: How To Estimate Your 1 Rep Max Module 04: Resistance Training Resistance Training Overview Bodyweight Training vs Weight Training Bodyweight Fundamentals Muscle Building Formula Fat Loss Formula Hypertrophy Explained: The 3 Types Of Muscle Growth Weight Training Fundamentals Progressive Overload How To Create The Perfect Resistance Training The 4 Fundamental Exercises For Muscle Growth How To Warm Up Before Lifting Weights Module 05: Exercise Instruction Videos Bench Press Squats Deadlift Overhead Press / Military Press Barbell Row Pull-Up 2 Push-Ups Bodyweight Squat Lunges Pull-Up 2 Module 06: Cardio & Endurance Training Cardio Introduction The Different Types Of Cardio Creating The Right Cardio Workout How To Measure Heart Rate During A Workout Weight Loss Exercising Myths Cardio vs Weigh Training - Which Is Better For Weight Loss Cardio For Weight Loss HIIT Explained HIIt Workout How To Warm Up Correctly Module 07: Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs Dynamic Stretching Sample Stretching Routine =========>>>>> And 8 More Courses <<<<<========= Assessment Process You have to complete the assignment questions given at the end of the Diploma in Personal Trainer at QLS Level 5 Sports Therapy & Sports Nutrition course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Diploma in Personal Trainer at QLS Level 5, Sports Therapy & Sports Nutrition course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma course is suitable for the Fitness Instructor / Personal Trainer. Also, this course is a great help for: Aspiring personal trainers Current fitness instructors Sports nutritionists Dieticians Rehabilitation therapists Health enthusiasts Please note: This is not a regulated course. To get qualified you need to enrol the below programmes: Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Level 3 Diploma in Exercise Referral Level 3 Diploma in Sports Massage Therapy (RQF) Level 3 Diploma in Pilates Teaching Level 3 Diploma in Yoga Teaching Level 3 Diploma in GP Exercise Referral and Rehabilitation Level 4 Certificate in Strength and Conditioning Level 4 Certificate in Nutrition for Physical Activity and Sport. Level 3 Certificate in Personal Training RQF personal training Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Requirements You will not need any prior background or expertise to enrol in this Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma course. Career path After completing this Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma bundle, you are to start your career or begin the next phase of your career. Personal Trainer: £18,000 - £50,000 Sports Nutritionist: £20,000 - £45,000 Fitness Coach: £20,000 - £40,000 Rehabilitation Therapist: £22,000 - £38,000 Dietician: £25,000 - £55,000 Sports Therapist: £20,000 - £40,000 Certificates CPD Accredited Digital Certificate Digital certificate - £14.99 CPD Accredited Hard Copy Certificate Hard copy certificate - £29 Please note that International students have to pay an additional £10 as a shipment fee. Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - £119 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Personal Trainer at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 119 GBP inside the UK 129 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Embark on a transformative journey towards holistic wellness with our comprehensive course, 'Aromatherapy Acupressure - Pain Relief.' Delve into the therapeutic world of aromatherapy and acupressure, where ancient healing practices converge to offer relief from various forms of pain. Explore the intricacies of aromatherapy oils and the art of acupressure massage as you discover effective techniques for alleviating back, neck, knee, and shoulder pain, providing you with the tools to achieve ultimate relaxation and rejuvenation. Unlock the secrets of aromatherapy and acupressure as you delve into the fundamentals of these time-honoured practices. From understanding the principles of acupressure points for head pain to mastering the art of applying pressure with precision, this course equips you with the knowledge and skills to address many pain issues. Learn how to harness the power of aromatherapy oils and combine them with acupressure techniques to create soothing massage experiences tailored to alleviate back pain, lower back pain, knee pain, and neck pain. Experience the profound benefits of aromatherapy massage as you embark on a journey towards pain relief and relaxation. Whether you're seeking relief from chronic pain conditions or simply looking to enhance your well-being, this course offers invaluable insights and practical strategies to promote healing and restore balance to both body and mind. With our guidance, you'll learn how to effectively target acupressure points for specific pain areas, empowering you to achieve lasting relief and optimal health. Learning Outcomes: Understand what is aromatherapy and acupressure for pain relief. Master acupressure techniques, including identifying and applying pressure to acupressure points. Learn how to use aromatherapy oils effectively in combination with acupressure massage. Discover specific acupressure points for addressing common pain issues such as back, neck, knee, and shoulder pain. Develop proficiency in providing lower back pain relief, knee pain relief, and neck pain relief through tailored aromatherapy acupressure treatments. Why buy this Aromatherapy Acupressure - Pain Relief course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Aromatherapy Acupressure - Pain Relief there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Aromatherapy Acupressure - Pain Relief course for? Individuals seeking natural methods for pain relief and relaxation. Massage therapists looking to expand their skills in aromatherapy and acupressure. Health enthusiasts interested in holistic approaches to wellness. Those experiencing back pain, neck pain, knee pain, or shoulder pain seeking relief. Anyone curious about the synergistic benefits of aromatherapy and acupressure. Prerequisites This Aromatherapy Acupressure - Pain Relief does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Aromatherapy Acupressure - Pain Relief was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Massage Therapist: £18,000 - £35,000 per annum Aromatherapy Associates: £20,000 - £40,000 per annum Wellness Coach: £20,000 - £45,000 per annum Holistic Health Practitioner: £25,000 - £50,000 per annum Physical Therapist: £25,000 - £45,000 per annum Pain Management Specialist: £30,000 - £60,000 per annum Course Curriculum Aromatherapy Acupressure - Pain Relief 0acu promo 1 00:02:00 1intro to course 1 00:04:00 2how it works 1 00:02:00 3tables and floor 1 00:02:00 4thumbs correctly 1 00:02:00 5technique 1 00:02:00 6how to get pressure 1 00:03:00 7body mechanics 1 00:03:00 8treatment spacing 1 00:03:00 9LI 4 1 00:04:00 10refer on 1 00:01:00 11 LBP vo 00:10:00 11LBP intro 1 00:01:00 12Back-Sequence (1) 00:15:00 12questioning 1 00:05:00 13 Back Pain Exercises new 00:04:00 13cause LBP 1 00:06:00 14foam rolling new 00:05:00 14time to treat LB 1 00:02:00 18neck acu (1) 00:07:00 18neck intro 1 00:06:00 19 neck1 00:05:00 19neck acu (1) 00:07:00 21neck self treatment 1 00:06:00 21shoulder intro 1 00:01:00 22neck exercises 1 00:06:00 22shoulderdiffdiagudemy 00:08:00 23refer pain 1 00:05:00 23shoulderremovecauses1 00:05:00 24hip intro 1 00:05:00 24shoulder acuvo 00:06:00 25hip points 1 00:03:00 25shoulderthependulum4 (1) 00:03:00 26hip stretch 1 00:02:00 26shoulderthesupra5 (1) 00:03:00 27knee 00:01:00 27tennis intro 1 00:02:00 28kneecauses2 00:06:00 28tennis pts 1 00:07:00 29kneevo 00:06:00 29tennis exercises 1 00:02:00 30carpal intro 1 00:02:00 30kneeexe1 00:02:00 31carpal pts 1 00:03:00 31kneeexe2 (2) 00:02:00 32kneeexe3 (2) 00:02:00 33kneeexe4 (1) 00:03:00 34UBack 00:01:00 35UBvo 00:04:00 36How to do acupressure for ankle pain 00:20:00 32carpal stretches 1 00:02:00