Course Overview: Intermittent fasting is a popular and effective way to improve your health and lose weight. But what is intermittent fasting, and how does it work? This Intermittent Fasting For Health & Maximal Weight Loss course will answer all these questions. You will learn the science behind intermittent fasting, the different fasting methods, and how to choose the best one. You will also learn how to plan your meals, track your calories and macronutrients, and optimise your nutrition for intermittent fasting. You will discover how intermittent fasting affects your metabolism, hormones, inflammation, and cellular repair and how it can help you prevent or manage various chronic diseases. You will also learn how to combine intermittent fasting with different types of exercise, such as resistance training, cardio, or high-intensity interval training (HIIT), to maximise your muscle growth and fat loss. You will also learn about the potential pitfalls and challenges of intermittent fasting and how to overcome them. Enrol today and start your journey to a healthier and happier you! Key Features of the Course: This Intermittent Fasting For Health & Maximal Weight Loss course offers a CPD certificate upon completion, demonstrating your commitment to professional development in health and nutrition. You will have 24/7 learning assistance to support your journey, and the course materials are designed to be engaging and informative, providing a rich learning experience. Who is This Course For? This Intermittent Fasting For Health & Maximal Weight Loss course is ideal for anyone interested in health, nutrition, and weight loss. Whether you're a fitness enthusiast, a health professional, or someone looking to improve their health and lose weight, this course will provide valuable insights and practical knowledge. What You Will Learn: The science and benefits of intermittent fasting. How to debunk common myths about intermittent fasting. The role of macronutrients in fasting and how to manage them. The importance of meal planning in intermittent fasting. The relationship between intermittent fasting and fitness. How to use intermittent fasting for muscle growth and fat loss. The potential synergy between intermittent fasting and ketogenic diets. Why Enrol in This Course: This Intermittent Fasting For Health & Maximal Weight Loss course is top-rated by learners and has recently been updated with the latest research and trends in intermittent fasting. By enrolling, you will develop skills in health and nutrition that are highly sought after in today's health-conscious society. Requirements: There are no specific prerequisites for this course. All you need is an interest in health, nutrition and a willingness to learn. Career Path: Upon completion of this course, you could explore a variety of professions, including: Nutritionist (£29,000 per year) Fitness Trainer (£19,500 per year) Health Coach (£25,000 per year) Wellness Consultant (£40,000 per year) Dietician (£35,000 per year) Health Writer (£31,000 per year) Health and Wellness Speaker (£45,000 per year) Certification: Upon completing the Intermittent Fasting For Health & Maximal Weight Loss course, learners will receive a CPD certificate, demonstrating their commitment to professional development in health and nutrition. Course Curriculum 6 sections • 37 lectures • 02:35:00 total length •Welcome to the course: What You Will Learn: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •The Different Types Of Intermittent Fasting: Which Is Best?: 00:07:00 •Intermittent Fasting vs Regular Fasting: 00:02:00 •The Health Benefits Of Intermittent Fasting: 00:06:00 •Intermittent Fasting Myths Debunked: 00:09:00 •Breakfast: How Important Is It Really?: 00:06:00 •Who Intermittent Fasting Is Right For: 00:02:00 •Introduction: 00:01:00 •The Intermittent Fasting Priorities: 00:05:00 •Calories In Intermittent Fasting: 00:05:00 •Macronutrients In Intermittent Fasting: Protein, Carbs & Fat: 00:02:00 •Protein Explained & How Much You Should Eat: 00:06:00 •Dietary Fat Explained & How Much You Should Eat: 00:05:00 •Carbohydrates Explained & How Many You Should Eat: 00:12:00 •When To Eat In Intermittent Fasting: 00:01:00 •The Perfect Pre- & Post-Workout Meals: 00:05:00 •Foods For Intermittent Fasting Overview: 00:02:00 •The Best Protein, Fat & Carb Foods: 00:05:00 •Top 3 The Supplements For Intermittent Fasting: 00:06:00 •Setting Up Your Meal Plan Introduction: 00:01:00 •How To Find Your Calories For Intermittent Fasting: 00:03:00 •How To Correctly Track Calories: 00:05:00 •How To Find Your Macronutrients For Intermittent Fasting: 00:04:00 •Bringing Everything Together: 00:02:00 •Organizing Your Meals: How Many & When To Eat: 00:04:00 •Your Meals & Workouts: 00:02:00 •Should You Train Fasted?: 00:06:00 •Filling Your Meal Plan With Quality Foods: 00:04:00 •Intermittent Fasting & Fitness Introduction: 00:01:00 •Intermittent Fasting For Muscle Growth: 00:06:00 •How To Train With Intermittent Fasting: 00:07:00 •Intermittent Fasting For Fat Loss: 00:05:00 •Intermittent Fasting & Ketogenic Diets: Should You Do Both?: 00:05:00 •Is Intermittent Fasting Bad For Women?: 00:02:00 •How Does Intermittent Fasting Benefit Longevity: 00:03:00 •Who Should Avoid Intermittent Fasting?: 00:02:00
Duration 3 Days 18 CPD hours This course is intended for This course is intended for network administrators, operators, and engineers responsible for managing the normal day-to-day operation and administration of BIG-IP Access Policy Manager. This three-day course gives network administrators, network operators, and network engineers a functional understanding of BIG-IP Access Policy Manager as it is commonly deployed in both application delivery network and remote access settings. The course introduces students to BIG-IP Access Policy Manager, its configuration objects, how it commonly deployed, and how typical administrative and operational activities are performed. The course includes lecture, hands-on labs, interactive demonstrations, and discussions. Module 1: Setting Up the BIG-IP System Introducing the BIG-IP System Initially Setting Up the BIG-IP System Archiving the BIG-IP Configuration Leveraging F5 Support Resources and Tools Module 2: Configuring Web Application Access Review of BIG-IP LTM Introduction to the Access Policy Web Access Application Configuration Overview Web Application Access Configuration in Detail Module 3: Exploring the Access Policy Navigating the Access Policy Module 4: Managing BIG-IP APM BIG-IP APM Sessions and Access Licenses Session Variables and sessiondump Session Cookies Access Policy General Purpose Agents List Module 5: Using Authentication Introduction to Access Policy Authentication Active Directory AAA Server RADIUS One-Time Password Local User Database Module 6: Understanding Assignment Agents List of Assignment Agents Module 7: Configuring Portal Access Introduction to Portal Access Portal Access Configuration Overview Portal Access Configuration Portal Access in Action Module 8: Configuring Network Access Concurrent User Licensing VPN Concepts Network Access Configuration Overview Network Access Configuration Network Access in Action Module 9: Deploying Macros Access Policy Macros Configuring Macros An Access Policy is a Flowchart Access Policy Logon Agents Configuring Logon Agents Module 10: Exploring Client-Side Checks Client-Side Endpoint Security Module 11: Exploring Server-Side Checks Server-Side Endpoint Security Agents List Server-Side and Client-Side Checks Differences Module 12: Using Authorization Active Directory Query Active Directory Nested Groups Configuration in Detail Module 13: Configuring App Tunnels Application Access Remote Desktop Network Access Optimized Tunnels Landing Page Bookmarks Module 14: Deploying Access Control Lists Introduction to Access Control Lists Configuration Overview Dynamic ACLs Portal Access ACLs Module 15: Signing On with SSO Remote Desktop Single Sign-On Portal Access Single Sign-On Module 16: Using iRules iRules Introduction Basic TCL Syntax iRules and Advanced Access Policy Rules Module 17: Customizing BIG-IP APM Customization Overview BIG-IP Edge Client Advanced Edit Mode Customization Landing Page Sections Module 18: Deploying SAML SAML Conceptual Overview SAML Configuration Overview Module 19: Exploring Webtops and Wizards Webtops Wizards Module 20: Using BIG-IP Edge Client BIG-IP Edge Client for Windows Installation BIG-IP Edge Client in Action Module 21: Configuration Project Configuration Project Additional course details: Nexus Humans F5 Networks Configuring BIG-IP APM : Access Policy Manager training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the F5 Networks Configuring BIG-IP APM : Access Policy Manager course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.
Design effective and engaging learning experiences with our comprehensive "Curriculum Planning for Teaching" course. Whether you're a new teacher or a seasoned professional, this course will equip you with the tools to create dynamic and impactful lesson plans. Elevate your teaching practice and empower your students to reach their full potential!
Overview This comprehensive course on Social Media Marketing Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Social Media Marketing Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Social Media Marketing Training. It is available to all students, of all academic backgrounds. Requirements Our Social Media Marketing Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 11 sections • 11 lectures • 10:27:00 total length •Social Media Marketing: 00:34:00 •Sales Psychology: 00:35:00 •Business Branding: 00:52:00 •Search Engine Optimization: 00:53:00 •Facebook Marketing: 01:23:00 •YouTube Marketing: 01:18:00 •Instagram Marketing: 01:07:00 •Twitter Marketing: 00:54:00 •Pinterest Marketing: 00:59:00 •LinkedIn Marketing: 00:59:00 •Quora Marketing: 00:53:00
Medical Administration: Medical Administration Online Would you like to work in a medical environment? This Medical Administration Course will teach you how to create a service user-centred approach to service user care and will also help you learn about the clinical environment. The Medical Administration Course covers all of the most recent topics to keep you up to date with all the necessary information. This excellent Medical Administration Course covers basic to advanced relevant topics, allowing you to improve your skills. Our Medical Administration Course will teach you what are the responsibilities, schedule and maintenance appointments of patients. Also, this Medical Administration Course is ideal for answering the phone and taking questions from patients, patient record filing, updating, and organisation. To gain advanced skills, knowledge, and confidence to pursue a long-term career in this field, enrol in the Medical Administration Course! Learning Outcomes of Medical Administration: Medical Administration Course After completing this Medical Administration: Medical Administration Course, the learner will be able to: Understand the basics of Medical and Clinical Administration. This Medical Administration Course Course teaches how to organise schedules. How to maintain medical records, control stocks and supplies are explained in the Medical Administration Course. Through the Medical Administration Course Course, you can gain in-depth knowledge about the filing systems in medical offices. Understand the concept of patient confidentiality, medical jargon and terminology by the Medical Administration Course. Our Medical Administration Course helps to maintain workplace safety, medical (clinical) coding and billing. Main Course: Level 5 Diploma in Medical & Clinical Administration Free Courses are including with this Medical Administration: Medical Administration Course Along with The Medical Administration Course, We Offer a free Medical Secretary & Receptionist Course Along with The Medical Administration Course, We Offer a free Medical Terminology Course Special Offers of this Medical Administration: Medical Administration Course This Medical Administration: Medical Administration Course includes a FREE PDF Certificate. Lifetime access to this Medical Administration: Medical Administration Course Instant access to this Medical Administration: Medical Administration Course Get FREE Tutor Support to this Medical Administration: Medical Administration Course Medical Administration: Medical Administration Online You will gain a comprehensive understanding of the duties involved in medical and clinical administration by taking this course on medical and clinical administration. You will gain knowledge on everything from managing the flow of medical supplies and stocks to filing private medical records. To make sure you are completely aware of your ethical and legal obligations as an administrator, enroll in this invaluable course on medical and clinical administration right now. Who is this course for? Medical Administration: Medical Administration Online Those who wish to advance their knowledge and skills in Medical Reception and Medical Administration roles should enrol in this Medical Administration: Medical Administration course. Requirements Medical Administration: Medical Administration Online To enrol in this Medical Administration: Medical Administration Course, students must fulfil the following requirements. To join in our Medical Administration: Medical Administration Course, you must have a strong command of the English language. To successfully complete our Medical Administration: Medical Administration Course, you must be vivacious and self driven. To complete our Medical Administration: Medical Administration Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Medical Administration Course. Career path Medical Administration: Medical Administration Online This Medical Administration: Medical Administration Course will allow you to pursue a variety of careers, including: Healthcare Administrator GP Receptionist Patient Coordinator Medical Assistant Medical Receptionist
Overview This comprehensive course on Fundamentals of Excellent Leadership will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Fundamentals of Excellent Leadership comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Fundamentals of Excellent Leadership. It is available to all students, of all academic backgrounds. Requirements Our Fundamentals of Excellent Leadership is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 14 lectures • 00:51:00 total length •Module 01: Introduction: 00:02:00 •Module 02: Is Leadership for You?: 00:03:00 •Module 03: Communicating as a Leader: 00:03:00 •Module 04: Assertive Communication: 00:05:00 •Module 05: Communicating in the 21st Century: 00:01:00 •Module 06: Dealing with Difficult Behaviours: 00:10:00 •Module 07: Having Confidence in Yourself & Your Abilities: 00:04:00 •Module 08: Influencing Your Team: 00:04:00 •Module 09: Building Your Leadership Visibility: 00:01:00 •Module 10: Building Talent In Your Workforce: 00:05:00 •Module 11: Setting goals in your team: 00:04:00 •Module 12: Giving & receiving feedback: 00:06:00 •Module 13: Micromanaging: 00:02:00 •Module 14: Review: 00:01:00
Duration 3 Days 18 CPD hours This course is intended for This advanced course is for IT professionals tasked with administering a Spectrum Scale system. Overview Please see Overview This course is intended for IT professionals tasked with administering a Spectrum Scale system. It includes information on installing, configuring and monitoring a Spectrum Scale cluster. Migrating to IBM Spectrum Scale 4.2Spectrum Scale 4.2 GUIMulti-clusterClustered NFSCluster Export Services for multi-protocol supportSMB Protocol SupportNFS Support in CES; Ganesha overview/performanceActive File ManagementAFM-Based Disaster Recovery (DR) and Asynchronous DRPlanning LTFS and GPFS environment for data archivingFile Placement OptimizerIBM© GPFS-FPO and integration with GPFS Hadoop connectorIBM© Spectrum Scale Call HomeMonitoring and performance tuningFlash Cache metadata migration