702 Macro courses delivered Online

Delve into the intricate world of food, wellness, and health with the 'Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate'. Embark on a transformative journey, where you'll uncover the very essence of human nutrition, right from its foundational principles to its application in diverse scenarios like sports and chronic conditions. By the end, you'll have garnered a comprehensive grasp on the profound effects of macronutrients, micronutrients, and gut health, making you adept at tailoring dietary plans for optimal health and vitality. Learning Outcomes Understand the core principles of nutritional therapy and its significance in health. Gain knowledge about the importance and impact of macronutrients and micronutrients. Acquire insights into gut health and its role in overall wellness. Master the strategies for managing weight and enhancing metabolic health. Learn the ethical considerations and skills essential for nutritional practitioners. Why buy this Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate for? Individuals keen on understanding the link between diet and health. Those wanting to manage weight or tackle specific health concerns through nutrition. Fitness enthusiasts seeking knowledge about nutrition in sports and exercise. Health professionals aiming to broaden their expertise in nutrition. Aspiring nutritional therapists preparing for a career in the field. Career path Nutritional Therapist: £25,000 - £50,000 Dietician: £26,000 - £41,000 Health Coach: £20,000 - £45,000 Sports Nutritionist: £23,000 - £55,000 Weight Management Consultant: £20,000 - £40,000 Wellness Advisor: £18,000 - £35,000 Prerequisites This Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Nutritional Therapy Introduction to Nutritional Therapy 00:19:00 Module 2: Fundamentals of Human Nutrition Fundamentals of Human Nutrition 00:17:00 Module 3: Assessing Nutritional Status Assessing Nutritional Status 00:17:00 Module 4: Macronutrients and Dietary Planning Macronutrients and Dietary Planning 00:16:00 Module 5: Micronutrients and Nutritional Supplements Micronutrients and Nutritional Supplements 00:17:00 Module 6: Gut Health and Digestive Disorders Gut Health and Digestive Disorders 00:18:00 Module 7: Nutritional Therapy for Chronic Conditions Nutritional Therapy for Chronic Conditions 00:19:00 Module 8: Weight Management and Metabolic Health Weight Management and Metabolic Health 00:18:00 Module 9: Nutritional Therapy in Sports and Exercise Nutritional Therapy in Sports and Exercise 00:16:00 Module 10: Practitioner Skills and Ethical Considerations Practitioner Skills and Ethical Considerations 00:16:00

Set forth on a transformative path with 'Perfect Fitness Diet (Recorded Live Sessions),' where nutritional science meets personal well-being. This course offers a unique opportunity to tailor your diet to complement your fitness journey. It begins with an engaging introduction from the instructor, laying the foundation for a deeper understanding of dietary essentials. Following this, you delve into the realm of caloric intake, uncovering how to effectively balance energy consumption with personal fitness goals. Progressing through the modules, you will discover the art of macronutrient management, learning to optimise your intake of proteins, carbs, and fats for optimal health and fitness results. The course offers insights into choosing the best foods for your specific needs, followed by strategic advice on meal timing to maximise the effectiveness of your diet. A key feature of this course is the interactive question and answer session, providing a platform for clarifying doubts and gaining personalized advice. This course is not just about what you eat; it's about understanding and adapting your diet to fuel your body and achieve your fitness aspirations. Learning Outcomes Determine your individual caloric needs for fitness goals. Understand and manage your macronutrient intake. Identify and incorporate the most beneficial foods into your diet. Learn the importance of meal timing in relation to fitness. Gain the ability to effectively track and adjust your caloric intake. Why choose this Perfect Fitness Diet (Recorded Live Sessions) course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Perfect Fitness Diet (Recorded Live Sessions) course for? Fitness enthusiasts seeking a tailored diet plan. Individuals aiming to enhance their nutritional knowledge. Gym-goers looking to optimise their dietary habits. Anyone interested in a healthier lifestyle through diet. Fitness trainers and nutritionists seeking additional knowledge. Career path Nutritionist - £25,000 to £40,000 Fitness Trainer - £20,000 to £35,000 Dietician - £26,000 to £41,000 Wellness Coach - £22,000 to £37,000 Health Blogger/Influencer - Variable Sports Nutritionist - £27,000 to £43,000 Prerequisites This Perfect Fitness Diet (Recorded Live Sessions) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Perfect Fitness Diet (Recorded Live Sessions) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Instructor & Course Overview Instructor Overview 00:03:00 Course Overview 00:02:00 Module 02: Your Ideal Calorie Intake Your Ideal Calorie Intake 00:05:00 Module 03: Your Ideal Macronutrients Intake Your Ideal Macronutrients Intake 00:06:00 Module 04: Best Foods Best Foods 00:08:00 Module 05: Meal Timing Meal Timing 00:04:00 Module 06: Tracking Calories Tracking Calories 00:08:00 Module 07: Question and Answer Session Question and Answer Session 00:18:00

Embark on a transformative journey into diet and nutrition with our comprehensive course, 'Diet & Nutrition Advisor'. Delve into the intricacies of macronutrients and micronutrients, understanding their vital roles in sustaining life and promoting health. From pregnancy to teenage years and beyond, explore the evolving nutritional needs of individuals across various life stages. Gain profound insights into crafting balanced diets tailored to diverse populations, equipping yourself with the knowledge to address specific nutritional requirements. Uncover the nuances of healthy dieting and navigate through the complexities of eating disorders, armed with strategies to promote holistic wellness. Dive deep into the correlation between diet, nutrition, and prevalent diseases, learning to utilise nutrition as a potent disease management and prevention tool. Learning Outcomes: Understand the significance of macronutrients and micronutrients in sustaining optimal health. Identify and address diverse nutritional needs across life stages, from pregnancy to adulthood. Develop skills in crafting balanced and healthy diets for individuals and various groups. Recognise and manage eating disorders, promoting mental and physical well-being. Utilise nutrition as a pivotal component in preventing and managing diet-related diseases. Why buy this Diet & Nutrition Advisor Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diet & Nutrition Advisor there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Diet & Nutrition Advisor course for? Individuals aspiring to become qualified diet and nutrition advisors. Health professionals seeking to enhance their understanding of nutrition. Parents interested in ensuring optimal nutrition for their families. Fitness enthusiasts aim to complement their training with sound nutritional knowledge. Anyone passionate about promoting health and wellness through dietary interventions. Prerequisites This Diet & Nutrition Advisor does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet & Nutrition Advisor was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £40,000 Per Annum Dietitian: £30,000 - £45,000 Per Annum Health Educator: £20,000 - £35,000 Per Annum Wellness Coach: £25,000 - £40,000 Per Annum Public Health Nutritionist: £25,000 - £40,000 Per Annum Food Service Manager: £20,000 - £35,000 Per Annum Course Curriculum Module 01: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:17:00 Module 02: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 03: Nutrition Requirements from Pregnancy to Teenage Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 05: Healthy Dieting Healthy Dieting 00:17:00 Module 06: Eating Disorders Eating Disorders 00:20:00 Module 07: Diet and Nutrition Related Diseases Diet and Nutrition Related Diseases 00:18:00 Module 08: Use of Nutrition in Different Illnesses/Diseases Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 09: Weight Control Management Weight Control Management 00:13:00 Module 10: Weight Loss Management Weight Loss Management 00:16:00 Module 11: The Role of Nutritionist The Role of Nutritionist 00:19:00

Overview Help clients and customers reach their optimum weight safely and become an expert in nutrition and healthy diets. The course is designed to give you an acute understanding of responsible weight management techniques, and the healthy dietary procedures that should be adopted to accommodate them. You will be taught how to recognise the unique requirements of each individual and motivate them to follow tailored diets and lifestyle changes. The contents provide everything you need to start an exciting career as a Nutritionist. How will I get my certificate? At the end of the course there will be a written assignment test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Advanced Diploma in Nutrition and Ketogenic Diet. It is available to all students, of all academic backgrounds. Requirements Our Advanced Diploma in Nutrition and Ketogenic Diet is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 15 lectures • 04:07:00 total length •Module 01: Introduction to Nutrition: 00:14:00 •Module 02: Nutrients for Life - Macronutrients: 00:17:00 •Module 03: Nutrients for Life - Micronutrients: 00:18:00 •Module 04: Diet and Nutrition Related Diseases: 00:18:00 •Module 05: Eating Disorders: 00:20:00 •Module 06: Healthy Dieting: 00:17:00 •Module 07: Diet and Nutrition Related Diseases: 00:18:00 •Module 08: Use of Nutrition in Different Illnesses/Diseases: 00:20:00 •Module 09: Nutrition Requirements from Pregnancy to Teenage: 00:16:00 •Module 10: Nutrition Requirements for Adults and Various Groups: 00:17:00 •Module 11: Weight Control Management: 00:13:00 •Module 12: Weight Loss Management: 00:16:00 •Module 13: Basics of Ketogenic Diet: 00:24:00 •Module 14: The Role of Nutritionist: 00:19:00 •Assignment - Advanced Diploma in Nutrition and Ketogenic Diet: 00:00:00

The 'Understanding Nutrition, Health and Dieting' course provides a comprehensive exploration of the fundamental principles of nutrition, equipping participants with essential knowledge to make informed dietary choices. Delve into the world of macronutrients and micronutrients, explore nutritional requirements across different life stages, and gain insights into healthy dieting practices. Learn about the role of nutrition in preventing and managing various diseases, including eating disorders, and understand the fundamentals of weight control and weight loss management. Learning Outcomes: Develop a deep understanding of the importance of nutrition for overall health and well-being. Acquire knowledge about macronutrients and micronutrients and their roles in the body. Understand nutritional requirements during different life stages, from pregnancy to adulthood. Gain insights into healthy dieting practices and weight control management. Recognize the impact of nutrition on various diseases and illnesses. Learn about the basics of the ketogenic diet and its potential benefits. Explore the role of nutritionists in promoting health and providing dietary guidance. Gain the skills to make informed dietary choices and adopt a balanced and nutritious eating pattern. Why buy this Understanding Nutrition, Health and Dieting? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Understanding Nutrition, Health and Dieting there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Understanding Nutrition, Health and Dieting does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Individuals interested in understanding the fundamentals of nutrition and its impact on health. Health and wellness enthusiasts looking to enhance their knowledge of diet and nutrition. Individuals considering a career as a nutritionist or dietitian. Healthcare professionals seeking to broaden their understanding of nutrition and dietary principles. Prerequisites This Understanding Nutrition, Health and Dieting was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist - Median salary of £25,000 - £35,000 per year. Dietitian - Median salary of £25,000 - £35,000 per year. Health Coach - Median salary of £20,000 - £30,000 per year. Wellness Consultant - Median salary of £25,000 - £35,000 per year. Fitness Instructor - Median salary of £15,000 - £25,000 per year. Course Curriculum Understanding Nutrition, Health and Dieting Module 01: Introduction to Nutrition Module 01: Introduction to Nutrition 00:14:00 Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 02: Nutrients for Life - Nutrients for Life Macronutrients 00:17:00 Module 03: Nutrients for Life - Micronutrients Module 03: Nutrients for Life - Micronutrients 00:18:00 Module 04: Nutrition Requirements from Pregnancy to Teenage Module 04: Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 05: Nutrition Requirements for Adults and Various Groups Module 05: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 06: Healthy Dieting Module 06: Healthy Dieting 00:17:00 Module 07: Eating Disorders Module 07: Eating Disorders 00:20:00 Module 08: Diet and Nutrition Related Diseases Module 08: Diet and Nutrition Related Diseases 00:18:00 Module 09: Use of Nutrition in Different Illnesses/Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 10: Weight Control Management Module 10: Weight Control Management 00:13:00 Module 11: Weight Loss Management Module 11: Weight Loss Management 00:16:00 Module 12: Basics of Ketogenic Diet Module 12: Basics of Ketogenic Diet 00:24:00 Module 13: The Role of Nutritionist Module 13: The Role of Nutritionist 00:19:00 Mock Exam Mock Exam - Understanding Nutrition, Health and Dieting 00:20:00 Final Exam Final Exam - Understanding Nutrition, Health and Dieting 00:20:00 Recommended Readings Recommended Readings - Understanding Nutrition, Health and Dieting 00:00:00

Overview Gain the insight to understand the relationships between food and fitness, and become a trusted Nutritionist. This Understanding Nutrition and Health Level 4 course provides all the knowledge that is needed to provide health, fitness, and dietary recommendations for clients and customers. The contents of the online learning module are designed to give you full comprehension of the necessary exercise regimes and nutrients needed to maintain a healthy physique. You will also be taught how to check foodstuff labelling, adapt diets according to age and condition, and identify eating disorders or allergic reactions. It provides the full learning curve for a budding Nutritional Expert. How will I get my certificate? At the end of the course there will be a written assignment test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Understanding Nutrition and Health Level 4. It is available to all students, of all academic backgrounds. Requirements Our Understanding Nutrition and Health Level 4 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 14 lectures • 03:49:00 total length •Module 01: Introduction to Nutrition: 00:14:00 •Module 02: Nutrients for Life - Nutrients for Life Macronutrients: 00:17:00 •Module 03: Nutrients for Life - Micronutrients: 00:18:00 •Module 04: Nutrition Requirements from Pregnancy to Teenage: 00:16:00 •Module 05: Nutrition Requirements for Adults and Various Groups: 00:17:00 •Module 06: Healthy Dieting: 00:17:00 •Module 07: Eating Disorders: 00:20:00 •Module 08: Diet and Nutrition Related Diseases: 00:18:00 •Module 09: Use of Nutrition in Different Illnesses/Diseases: 00:20:00 •Module 10: Weight Control Management: 00:13:00 •Module 11: Weight Loss Management: 00:16:00 •Module 12: Basics of Ketogenic Diet: 00:24:00 •Module 13: The Role of Nutritionist: 00:19:00 •Assignment - Understanding Nutrition and Health Level 4: 00:00:00

Overview This comprehensive course on Six Pack Abs Masterclass: Ab Workout Diet & Core Strength will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Six Pack Abs Masterclass: Ab Workout Diet & Core Strength. It is available to all students, of all academic backgrounds. Requirements Our Six Pack Abs Masterclass: Ab Workout Diet & Core Strength is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 21 lectures • 01:14:00 total length •Introduction: 00:02:00 •Six-Pack Diet Overview: 00:02:00 •Calculate Calories For The Six-Pack Diet: 00:05:00 •Calculate Macronutrients For The Six-Pack Diet: 00:09:00 •Small Diet Changes That Made My Abs POP: 00:05:00 •Supplements: 00:04:00 •Six Pack Meal Plan: 00:15:00 •Ab Workout Overview: 00:01:00 •Ab Routine: 00:02:00 •Common Questions About The Workout: 00:02:00 •Ab Machine: 00:01:00 •Oblique Cable Crunches: 00:01:00 •Normal Crunches: 00:01:00 •Leg Raises: 00:01:00 •Six Pack Workout: 00:10:00 •Full Body Workout: 00:06:00 •How To Warm Up Before Lifting Weights: 00:03:00 •Bench Pressc: 00:01:00 •Deadlift: 00:01:00 •Squats: 00:01:00 •Overhead Press / Military Press: 00:01:00

Overview This comprehensive course on Data Analysis and Forecasting in Excel will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Data Analysis and Forecasting in Excel comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Data Analysis and Forecasting in Excel. It is available to all students, of all academic backgrounds. Requirements Our Data Analysis and Forecasting in Excel is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 10 sections • 31 lectures • 04:43:00 total length •Insert, Delete, and Adjust Cells, Columns, and Rows: 00:10:00 •Search for and Replace Data: 00:09:00 •Use Proofing and Research Tools: 00:07:00 •Sort Data: 00:10:00 •Filter Data: 00:10:00 •Query Data with Database Functions: 00:09:00 •Outline and Subtotal Data: 00:09:00 •Apply Intermediate Conditional Formatting: 00:07:00 •Apply Advanced Conditional Formatting: 00:05:00 •Create Charts: 00:13:00 •Modify and Format Charts: 00:12:00 •Use Advanced Chart Features: 00:12:00 •Create a PivotTable: 00:13:00 •Analyze PivotTable Data: 00:12:00 •Present Data with PivotCharts: 00:07:00 •Filter Data by Using Timelines and Slicers: 00:11:00 •Use Links and External References: 00:12:00 •Use 3-D References: 00:06:00 •Consolidate Data: 00:05:00 •Use Lookup Functions: 00:12:00 •Trace Cells: 00:09:00 •Watch and Evaluate Formulas: 00:08:00 •Apply Data Validation: 00:13:00 •Search for Invalid Data and Formulas with Errors: 00:04:00 •Work with Macros: 00:18:00 •Create Sparklines: 00:07:00 •MapData: 00:07:00 •Determine Potential Outcomes Using Data Tables: 00:08:00 •Determine Potential Outcomes Using Scenarios: 00:09:00 •Use the Goal Seek Feature: 00:04:00 •Forecasting Data Trends: 00:05:00

Learn the science behind weight loss and nutrition, and gain the skills to become a qualified nutritionist or dietitian, with the Diet, Nutrition & Healthy Eating Fundamentals course.  This course breaks down the fundamentals of nutrition, from daily energy requirements to the role of macronutrients. It also provides expert guidance on how to detoxify the body, exploring the impact of a poor diet on our health and wellbeing. You will learn about the causes and symptoms of various eating disorders, food allergies and intolerances, and the consequences of obesity. Learn how to create a healthy, balanced diet for you and your clients by understanding the principles of healthy eating, by enrolling in this complete Diet, Nutrition & Healthy Eating Fundamentals course today. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Diet, Nutrition & Healthy Eating Fundamentals? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diet, Nutrition & Healthy Eating Fundamentals for? Individuals seeking to improve their health through better nutrition. Students interested in nutrition and its impact on overall well-being. Fitness enthusiasts and athletes aiming to optimize their dietary choices. Health and wellness professionals looking to expand their knowledge. Anyone curious about food, diet trends, and health myths. Career path Nutritionist: £22,000 - £42,000 Dietitian: £24,000 - £40,000 Health Coach: £18,000 - £50,000 Fitness Trainer: £16,000 - £45,000 Wellness Consultant: £18,000 - £60,000 Food Scientist: £22,000 - £45,000 Prerequisites This Diet, Nutrition & Healthy Eating Fundamentals does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet, Nutrition & Healthy Eating Fundamentals was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determin Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day 00:01:00 How Much Fat Should You Eat Per Day 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #4 Eating Eggs Raises Cllesterol copy 00:01:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red meat always causes cancer 00:03:00 Common Diet Trends Explained Common Diets Intro 2 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained copy 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc copy 00:02:00 water 00:04:00

Overview Prove that you are committed to Social Care and Community Welfare by training for your mandatory Care Certificate. This course provides all the principles, knowledge, and skills that you will need to absorb, to carry out exemplary Social Care. The Care Certificate in Child Development, Psychology and Protectioncourse has been written with the help of industry professionals and lays out all of the EU/UK standards for delivering care to the community. You will be taught how to safeguard the vulnerable, provide appropriate nutrition, respect privacy and dignity, support those with challenges and disabilities, and ensure hygiene and cleanliness. Understand your responsibilities in the Social Sector today. ** Completing this course does not imply that you are qualified to work as a Practitioner Psychologist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCSLT. ** How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Care Certificate in Child Development, Psychology and Protection. It is available to all students, of all academic backgrounds. Requirements Our Care Certificate in Child Development, Psychology and Protection is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 32 lectures • 15:25:00 total length •Module 1: Introduction to Childcare and Nutrition: 00:25:00 •Module 2: Understanding Child Development: 00:26:00 •Module 3: Keeping Children Healthy & Safe: 00:34:00 •Module 4: Day-to-day Child Caring: 00:20:00 •Module 5: Macronutrients: 00:20:00 •Module 6: Micronutrients: 00:20:00 •Module 7: Child Nutrition Requirements: 01:03:00 •Module 8: Child Nutritional Problems & Physical Activity: 00:25:00 •Module 9: Children with Special Needs: 00:41:00 •Module 10: Child Abuse & Protection: 00:25:00 •Module 11: Early Years Provision: 00:21:00 •Module 01: Introduction to Child Psychology: 00:30:00 •Module 02: Attachment and Relationship Building in Childhood: 00:33:00 •Module 03: Impacts of Separation and Loss on Attachment: 00:29:00 •Module 04: Factors That Influence Development: 00:38:00 •Module 05: Cognitive Development: 00:27:00 •Module 06: Social and Emotional Development: 00:45:00 •Module 07: Personality and Intellectual Development of Children: 00:38:00 •Module 08: Stages of Language Development: 00:29:00 •Module 09: Understanding Moral Development: 00:20:00 •Module 10: Play, Imagination, and Creativity: 00:28:00 •Module 11: Problems of Infancy: 00:23:00 •Module 12: Problems of Childhood: 00:25:00 •Module 13: Problems of Adolescence: 00:30:00 •Module 01: Introduction to Safeguarding: 00:23:00 •Module 02: Laws and Guidance: 00:43:00 •Module 03: Child Abuse: 00:48:00 •Module 04: Child Sexual Exploitation: 00:36:00 •Module 05: Responding to Disclosure and Reporting: 00:27:00 •Module 06: Risks and Risk Assessment: 00:16:00 •: 00:00:00 •Module 08: Record Keeping: 00:17:00