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Microsoft Office 2019 (Updated and New Features 2022) Overview In today’s digital workplace, Microsoft Office proficiency is a must-have skill across all industries. From office administrators to marketing executives, everyone benefits from mastering the MS Office suite. That’s why our Microsoft Office 2019 course (including 2022 updates) is designed to help you gain job-ready skills and stay ahead in a competitive market. Through this course, you will explore the core applications of MS Office — Excel, Word, PowerPoint, and Access. You’ll begin with Excel, learning how to perform calculations, manage workbooks, and apply formatting to make your data clear and useful. Next, you’ll move on to Microsoft Word, where you'll discover how to efficiently prepare and format professional documents, manage lists, and insert tables and graphic elements. The course then introduces PowerPoint, guiding you through designing impactful presentations using charts, images, and animations. Finally, you’ll gain a practical understanding of Microsoft Access, focusing on modifying data, working with queries, and generating meaningful reports. By the end of this course, you’ll have developed a strong grasp of MS Office tools and features — including the latest 2022 updates — giving your CV a significant edge and preparing you for a variety of career paths. Extra Included: Free Accredited Certificate Included Lifetime Access Free Student ID Card Learning Outcome Understand the updated features of Microsoft Office 2019 and the 2022 enhancements Learn to navigate and utilise key functions in Excel, including calculations, formatting, and workbook management Discover essential Word skills, from formatting text to publishing polished documents Develop the ability to create dynamic PowerPoint presentations with media and charts Gain working knowledge of Access, including queries, forms, and reports Prepare for a range of office roles with practical, up-to-date MS Office knowledge Who is this Microsoft Office 2019 Course for? This course is suitable for office professionals, students, job seekers, and anyone looking to improve their Microsoft Office skills. It's perfect for those aiming to work more productively or move into roles that require document creation, data handling, or presentations. Entry Requirements There are no formal prerequisites for this course. It is open to anyone interested in improving their Microsoft Office skills, regardless of previous experience. Basic computer literacy is helpful but not essential. Accredited Certification After successfully completing the course, you can get a UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. For the PDF certificate, you’ll need to pay £9.99. You can get the hard copy for 15.99, which will reach your doorstep by post.

Athletic performance isn't just about pushing hard—it's about recovering well. Yoga for Athletes & Runners Training is your secret tool for balance, longevity, and mental clarity. This low-effort, self-paced training helps you build a sustainable routine that supports your goals—without adding more strain. Whether you run daily, train competitively, or simply want to recover smarter, Yoga for Athletes & Runners Training brings calm and control to your active lifestyle. Description Overtraining leads to burnout. Tightness leads to injury. That’s where Yoga for Athletes & Runners Training comes in—not as another challenge, but as a recovery ritual that keeps you in the game longer. Designed to complement your current routine, Yoga for Athletes & Runners Training fits seamlessly into your lifestyle. It’s fully self-paced and low-effort—perfect for rest days, cooldowns, or mental resets. You don’t need to be flexible. You just need to be ready to support your body and mind. Start Yoga for Athletes & Runners Training now and feel the difference in your recovery, focus, and resilience. Benefits Supports mobility, body awareness, and stress recovery. Fully self-paced—Yoga for Athletes & Runners Training fits around training, races, and life. Ideal for athletes, casual runners, or anyone seeking post-workout release. Boosts performance by promoting long-term body balance. Excellent value: lifetime access to all training materials. Take care of your body like it takes care of you. Yoga for Athletes & Runners Training is the long game approach to self-development. FAQ Q: Do I need to be experienced in yoga? A: No. Yoga for Athletes & Runners Training is designed for non-yogis too. Q: Will this help with muscle tightness? A: Yes—many athletes use this training to release tension and improve flexibility. Q: Can I do this on rest days? A: Absolutely. Yoga for Athletes & Runners Training is perfect for active recovery. Q: Will this make me faster or stronger? A: It’ll help you move smarter, feel better, and stay consistent—which supports long-term results. N:B: This is not a Naked Yoga Course.

CPD Accredited | 2 Courses Package | Summer Special - Downloadable FREE 'Mini Course' | Lifetime Access

Course Overview: About 87% of global consumers use at least one computer or device to access the internet daily. Mastering the essentials of computer and the internet is crucial in today’s digital age. The Learning Computer and Internet Level 2 course provides an in-depth exploration of computer systems, internet functionalities, and software applications, offering you the knowledge to navigate the digital world with ease. This course covers a wide range of computer-related topics, from fundamental operating systems and hardware to advanced concepts like cybersecurity and data protection. With engaging, interactive content, you’ll gain practical skills and insights that enhance your computer proficiency and digital competence. Embark on an enlightening journey through the digital landscape. Enrol in Learning Computer and Internet Level 2 today and elevate your computer skills to thrive in a connected world! Key Features of the Course: FREE Learning Computer and Internet Level 2 CPD-accredited certificate Get a free student ID card with Learning Computer and Internet Level 2 training (£10 applicable for international delivery) Lifetime access to the Learning Computer and Internet Level 2 course materials The Learning Computer and Internet Level 2 program comes with 24/7 tutor support Get instant access to this Learning Computer and Internet Level 2 course Learn Learning Computer and Internet Level 2 training from anywhere in the world The Learning Computer and Internet Level 2 training is affordable and simple to understand The Learning Computer and Internet Level 2 training is entirely online Who is This Course For? This course is designed for individuals seeking to build upon foundational knowledge of computer and the internet. Whether a student, professional, or enthusiast, this course will elevate your proficiency. Learning Outcome Grasp the intricacies of various operating systems and their configurations. Understand the diverse range of applications and their functionalities. Navigate through storage solutions, network components, and software tools. Comprehend the concept of licensing and its implications. Become adept in word processing, spreadsheets, and creating presentations. Learn the terminologies of networking, ensuring smooth connectivity. Safeguard yourself online and understand the fundamentals of digital security. Acquire skills to use browsers, e-mails, and collaborative platforms effectively. Why Enrol in This Course: Enrolling in "Learning Computer and Internet Level 2" is your gateway to a world of opportunities and possibilities. You will develop essential skills in high demand across various industries, making you a valuable asset in the job market. Our course is top-reviewed, recently updated to reflect the latest trends, and aligns with the evolving digital landscape, ensuring you stay ahead in the digital race. Requirements: Enrolling in this Learning Computer and Internet Level 2 course requires a basic understanding of computer usage. No prior technical knowledge is needed, making it accessible to beginners and those looking to refresh their skills. Career Path: Upon completing this Learning Computer and Internet Level 2 course, you'll be well-equipped to pursue various professions in the digital domain. Here are seven course-related professions in the UK, along with their average salaries: IT Support Specialist: £25,000 - £40,000 per year Data Entry Clerk: £18,000 - £25,000 per year Digital Marketing Assistant: £20,000 - £30,000 per year Office Administrator: £18,000 - £25,000 per year Cybersecurity Analyst: £30,000 - £50,000 per year Web Developer: £25,000 - £45,000 per year Database Administrator: £30,000 - £50,000 per year Certification: Upon completing the Learning Computer and Internet Level 2 course, learners will be awarded a CPD certificate, validating their enhanced knowledge of computer and the Internet. Course Curriculum 6 sections • 81 lectures • 22:23:00 total length •What is an Operating System: 00:48:00 •Configuring the Operating System: 00:06:00 •What is an Application: 00:10:00 •Using Control Panel: 00:18:00 •Hardware and Peripherals: 00:07:00 •Storage: 00:12:00 •Connectivity Devices: 00:05:00 •Network Components: 00:09:00 •Software and Concepts: 00:11:00 •Licensing: 00:06:00 •Using Software: 00:07:00 •Software Tools: 00:10:00 •Software: 00:14:00 •Hardware, Devices, and Peripherals: 00:05:00 •Backup and Restore: 00:03:00 •Application Features: 01:21:00 •Working with Word Processing: 00:44:00 •Working with Spreadsheets: 00:49:00 •Making a Presentation: 01:08:00 •Databases: 00:34:00 •Collaboration: 00:03:00 •Course Introduction: 00:02:00 •Web Browsers: 00:46:00 •Networking Terminology: 00:35:00 •E-mail: 00:38:00 •Communicating in the Modern World: 00:14:00 •Protecting Yourself: 00:15:00 •Web Searching: 00:31:00 •Protecting Yourself: 00:31:00 •Identify Components of a Personal Computer IPU: 00:08:00 •Sign In to Windows 8: 00:07:00 •Signing In to Windows 8 and Managing Tiles: 00:08:00 •Navigate the Start Screen: 00:18:00 •Using the Account ID Menu: 00:02:00 •Access and Identify the Charms: 00:03:00 •Viewing the Charms: 00:02:00 •Modern Apps and Common Navigation Features: 00:03:00 •Navigating a Modern App: 00:07:00 •Multitasking with Apps: 00:05:00 •Working with Multiple Apps: 00:05:00 •Navigate the Desktop IPU: 00:07:00 •Navigating The desktop: 00:07:00 •Manage Files and Folders with File Explorer IPU: 00:09:00 •Managing Files and Folders: 00:15:00 •Elements of a Desktop Window: 00:12:00 •Working with the Elements of a Desktop Window: 00:10:00 •Creating and Modifying Files with Wordpad: 00:14:00 •Printing a Document: 00:05:00 •Navigate Internet Explorer 10: 00:08:00 •Navigating Internet Explorer 10: 00:09:00 •Browse the Web: 00:12:00 •Using Internet Explorer and Share: 00:08:00 •Customize the Start Screen: 00:07:00 •Creating Groups on the Start Screen: 00:03:00 •Changing PC Setting: 00:07:00 •Customize the Desktop IPU: 00:09:00 •Personalizing the Desktop: 00:11:00 •Set Privacy Levels and Passwords: 00:05:00 •Changing Your Password: 00:05:00 •Use Windows Defender IPU: 00:05:00 •Changing Windows Defender Settings: 00:06:00 •Store and Share Files with SkyDrive: 00:03:00 •What Makes Windows 10 Different?: 00:14:00 •Primary Feature Overview: 00:14:00 •Navigating and Using Windows 10: 00:36:00 •Course Overview: 00:13:00 •Types of Security Threats: 00:29:00 •Social Engineering: 00:30:00 •Identity Theft: 00:29:00 •Data Classification: 00:28:00 •Types of Classifications: 00:18:00 •Protecting Your Digital Information: 00:45:00 •Password Management: 00:13:00 •Malware: 00:17:00 •Software Detection: 00:28:00 •Security from End-to-End: 00:26:00 •Secure E-mail Use: 00:21:00 •Secure Web Browsing: 00:29:00 •Piracy: 00:16:00 •Security Policies: 00:18:00 •Moving Forward: 00:12:00

The Control of Substance Hazardous to Health (COSHH) 2002 is a regulatory law in the UK, which aims at reducing and preventing threats of hazardous substances in the workplace. COSHH regulation in the UK is mandatory for all workplaces that work or may come into contact with hazardous substances in the workplace. Explore the ways to ensure health and safety in the workstation while you learn to overcome the challenges. Take a step towards driving your career forward and get ahead of the curve with our COSHH Training course. This Certificate in COSHH Training at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This COSHH Training Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme after completing the COSHH Training course FREE COSHH Training CPD-accredited certificate Get a free student ID card with COSHH Training (£10 applicable for international delivery) Lifetime access to the COSHH Training course materials The COSHH Training program comes with 24/7 tutor support Get instant access to this COSHH Training course Learn COSHH Training from anywhere in the world The COSHH Training is affordable and simple to understand The COSHH Training is entirely online This COSHH Training is designed for you to advance your understanding of hazardous substances as defined in the Control of Substances Hazardous to Health Regulations 2002. The COSHH course incorporates ways to determine the health issues that can arise from the hazardous substance in the work premises as well as how to prevent them from affecting your colleagues. Throughout this online COSHH Training program, you will demonstrate perception on how to control and monitor the measures taken to reduce the risks, how to identify the hazardous substance, how to assess the risk associated with the chemical and hazardous materials, and last but not least, how to plan and implement the control measure according to organisation structure or policy. Furthermore, this COSHH Training includes the guidelines that follow the approved code of practice, which you will need to follow and execute to comply with COSHH rules and regulations in the workplace. You'll get a Free Student ID card by enrolling in this COSHH course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. In case of any query regarding the COSHH Training course, you will also have support from a team of experts who will be available during the weekdays (Monday - Friday) to assist you through email and chat boxes. On top of everything, with this COSHH Training you will get an accredited certificate that includes 10 CPD points which will help you to make a mark for yourself in the competitive job market. This COSHH Training Course certificate will also help you create an impression of self-reliance and dedication that will surely attract prospective employers to prioritise your job application. Enrol the COSHH Training Program today to develop skills that will drive your career forward and get ahead of the curve. What will I learn from this COSHH Training Course? An overview of COSHH and its standards in the UK Identify and interpret the key COSHH regulations and how they apply to different work environments. Recognize health problems and illnesses related to exposure to hazardous substances as outlined in COSHH guidelines. Develop the ability to identify hazardous substances in the workplace in compliance with COSHH standards. Conduct effective COSHH risk assessments to evaluate potential hazards and determine appropriate control measures. Implement control measures in line with COSHH to minimize exposure to hazardous substances and ensure workplace safety. Monitor the effectiveness of control measures as required by COSHH regulations and adapt strategies when necessary. Understand how COSHH regulations impact various industries and their specific responsibilities regarding hazardous substances. Demonstrate the process of effectively documenting COSHH assessments and control measures for compliance purposes. Gain knowledge on the proper use of personal protective equipment (PPE) and other tools to comply with COSHH safety requirements. The COSHH training course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of this program, you will receive an instant e-certificate as proof of comprehensive skill development and competency. Students can expect to complete this course in around 04 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. Start your learning journey with this course straight away and take a step forward in securing a better future! Why should you choose the COSHH Training course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this COSHH Training Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the COSHH Training program in your own time, at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) ****Course Curriculum of COSHH Training**** Here are the topics you will cover on the COSHH Training: COSHH Explained COSHH Regulations Health Problems Related to Hazardous Substances Identifying Hazardous Substances COSHH Risk Assessments Control Measures and Monitoring Implementing Control Measures Assessment Process of COSHH Training After completing an online course module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. After passing the Certificate in COSHH Training at QLS Level 3 exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This COSHH course is designed for the individual who is already working or would like to work in companies or organisations that involves dealing with chemicals and hazardous substances in the workplace. This includes profession, but is not limited to, people who work in professions such as: Catering and baking Cleaning Beauty and hairdressing Engineering Vehicle repair and painting Welding Offshore oil and gas Printing Woodworking Agriculture Leisure facilities Requirements Enrol on the COSHH Training with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the COSHH Training without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the COSHH Training course online from your computer, tablet, or smartphone, and learn in a way that suits you. Career path Enrolling on this COSHH Training programme may open doors to a wide range of career opportunities. Recent graduates and people already working in the COSHH relevant field are also encouraged to enrol. Certificates Certificate of completion Digital certificate - £10 Certificate in COSHH Training at QLS Level 3 Hard copy certificate - £89 Show off Your New Skills with a Certificate of Completion After successfully completing the Certificate in COSHH Training at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Buy Big. Save Big; Save: £400! Offer Ends Soon; Hurry Up!! Are you considering home-schooling your child because he/she seems to do better at home, but feeling unsure if it's the right thing to do? Then you need some home-schooling too! Pick up this Home Education Training online course and start your journey to explore the ins and outs of the idea, the pros and cons surrounding it, and also how to execute it with ease! This Home Education Training course is endorsed by The Quality Licence Scheme and accredited by CPD (with 120 CPD points) to make your skill development and career progression related to Home Education substantial and easier than ever! This Home Education Training course will hand over all the information necessary to get started on home-schooling your children with care. You will learn what home-schooling involves and when children are ready to be homeschooled. This Home Education Training course also covers different assessment methods and also exam entry for Home-Schooled children. Throughout this Home Education Training course, you will get familiar with the University admissions criteria and figure out a structured approach to progress. And by the end of the Home Education Training course, you will learn how to deal with the challenges all too common with Bearing Sole Responsibility for Child's Education. It will also provide you with the tools to build up a new and exciting career related to home schooling! So, we'd like to welcome you to take a journey with us to understand the methods of Homeschooling as well as know the crucial factors contributing to Home Education. Skills You Will Gain from this Home Education Training course: Consider your ability and desire to take on this leading role in a child's education. Useful strategies that can help you maximise the home-schooling experience. Determine whether a child is showing ongoing signs of psychological distress. Have good communication and emotional closeness within a family. Help your children develop into responsible people with healthy boundaries. Create a disciplined and peaceful homeschooling routine. The Home Education Training course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the Home Education Training course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Home Education Training course straight away and take a step forward in securing a better future! Why Prefer this Home Education Training Course? Get a Free CPD Accredited Certificate upon completion of Home Education Training Get a free student ID card with Home Education Training Training program (£10 postal charge will be applicable for international delivery) The Home Education Training is affordable and simple to understand This Home Education Training course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Home Education Training course materials The Home Education Training comes with 24/7 tutor support ***Course Curriculum*** Here is the curriculum breakdown of the Home Education Training course: Module 01: Introduction to Home Education Introduction Defining Reasons Objectives Factors Contributing Module 02: Formal Requirements for Home-Schooling Legality Frequently Asked Questions By Parents Deregistration Process Sample Letters to Deregister Module 03: Advantages and Disadvantages Pros Cons Module 04: Methods of Homeschooling (Part -A) Classical Homeschooling Method Charlotte Mason Method Montessori Method Unschooling Module 05: Methods of Homeschooling (Part - B) Homeschooling on the Road Traditional Homeschooling Homeschool Unit Studies Eclectic Homeschooling Module 06: Methods of Homeschooling (Part - C) World schooling Waldorf Homeschool Module 07: Assessment How to Track Your Home-Educated Child's Progress An Autonomous Approach to Progress A Structured Approach to Progress Formal Exams for Home-Educated Children Using Past Papers for Exam Going Through a Practice Paper Homeschooling and GCSEs GCSE Examination Boards Are Not All the Same Information About Exam Entry for Home Schooled Children Homeschooled Candidates Advice on Examination Officers Different Types of Exams A-Levels Home Schooling and Making a University Application More Detail on University Admissions Criteria Home Schooling And The UCAS Form For University Admission Module 08: Challenges Over-Scheduling Parent vs Teacher Younger Siblings Organisation and Record-Keeping Bearing Sole Responsibility for the Child's Education Maintaining Balance Parenting Lack of Effort in Children Wearing Too Many Hats Troubleshooting Technology Issues Household Chores in Study Hours Module 09: Advice for Prospective Homeschooler's Parents Create a Designated Learning Space Follow a Daily Schedule Map Out the School Year Ahead of Time Make Learning a Family Activity Ease into School Stay Organised Empower Students Set Goals for and with Students Socialise the Learning Accept Imperfections Limit Access to Non-educational Software and Websites Get Ahead of the Technical Requirements Preserve Your Work Day at Home Follow the Rules You Set Help Them Organise Their Day Look for Online Support Passion Projects We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the Home Education Training course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Home Education Training exams. Show off Your New Skills With a Certification of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Home Education Training course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - £99 GBP inside the UK £109 GBP (including postal fees) for international delivery Certification Accredited by CPD Upon finishing the Home Education Training course, you will receive an accredited certification that is recognised all over the UK and also internationally. The pricing schemes are - 10 GBP for Digital Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Home Education Training course is ideal for anyone interested in this topic and who wants to learn more about it. This Course will help you gain a strong understanding of the core concepts and will allow you to gain in-depth knowledge of the subject matter. This Home Education Training course is suitable for everyone. There are no specific entry requirements, and you can access the course materials from anywhere in the world. Requirements There are no previous knowledge requirements for the Home Education Training program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol on this Home Education Training course without any hesitation. All students must have a passion for learning and literacy, as well as being over the age of 16. Browse this 100% online course from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry- skillset with this Home Education Training course. Career path You can make a big change by helping to change the lives of students and start a career in: Online Teacher Online Tutor Writing Coach Curriculum Developer Educational Writer Educational Consultant Home Educational Technology Consultant

When you’re feeling stuck, scattered, or sluggish, Vinyasa Flow: Energizing Yoga Sequences Training offers a way back to balance. Think of this course as a mental and emotional refresh button—simple to start, powerful in effect. It’s low-effort, self-paced, and built for people who are ready to energize their body without draining their mind. If you’ve been looking for something to jump-start your day, mindset, or wellness goals, Vinyasa Flow: Energizing Yoga Sequences Training might just be your secret weapon. Description There’s something profoundly satisfying about small rituals that change how you feel—and Vinyasa Flow: Energizing Yoga Sequences Training is one of them. This isn’t about extreme fitness or unreachable goals. It’s about recharging in a way that’s totally doable and deeply rewarding. Because Vinyasa Flow: Energizing Yoga Sequences Training is fully self-paced, you’re never behind. Never overwhelmed. Just in motion, and always with purpose. This training helps reawaken both energy and focus, using a flow that’s manageable and refreshingly human. Vinyasa Flow: Energizing Yoga Sequences Training makes personal growth feel like a reward, not a chore. Benefits Ideal for boosting daily energy without exhausting your reserves. No stress, no competition—Vinyasa Flow: Energizing Yoga Sequences Training is here for you. Reusable anytime—this training is your go-to toolkit for emotional reset. Unlock mental clarity and physical ease in the same breath. FOMO is real—Vinyasa Flow: Energizing Yoga Sequences Training fills a gap most people don’t even realize they have until they take it. FAQ Q: I’m new to yoga. Will I be able to follow along? A: Yes! Vinyasa Flow: Energizing Yoga Sequences Training is designed with beginners and all experience levels in mind. Q: What if I don’t have much time? A: No problem. Vinyasa Flow: Energizing Yoga Sequences Training is low-effort and works even in small bursts. Q: Is this good for stress relief too? A: Absolutely. Many participants use Vinyasa Flow: Energizing Yoga Sequences Training as a tool for unwinding and resetting. Q: Can I go back and repeat the sessions? A: Yes, you’ll have lifetime access to this training. N:B: This is not a Naked Yoga Course.

After birth, everything changes—including how you relate to your body, your time, and your energy. Postnatal Yoga: Reconnect & Recover Training gives you a gentle, low-effort path back to yourself—emotionally, mentally, and physically. This self-paced training was created to support your unique postnatal journey—wherever you are in it. If you're looking for something that helps you slow down, reset, and feel more like you again, Postnatal Yoga: Reconnect & Recover Training is your next step. Description You don’t need to bounce back—you need space to reconnect. That’s what Postnatal Yoga: Reconnect & Recover Training is about. It’s quiet, calming, and designed to support you when everything else feels like it’s moving too fast. There’s no “right time” to start. Whether it’s six weeks or six months postpartum, Postnatal Yoga: Reconnect & Recover Training helps you re-enter your body with gentleness and grace. Because it’s self-paced, this training works around nap times, feeding schedules, and everything in between. No pressure. No guilt. Just a slow, steady return to feeling balanced. Benefits Safe, gentle movement that supports emotional healing and physical renewal. Flexible schedule—Postnatal Yoga: Reconnect & Recover Training fits around real-life parenting demands. Helps reduce stress, tension, and overwhelm with soft, intentional practices. Lifetime access to the training means you can return whenever you need a reset. Self-development in your own time, on your own terms. Take a breath. Reclaim your space. Let Postnatal Yoga: Reconnect & Recover Training support your healing journey—without pressure or expectation. FAQ Q: When should I start this course after birth? A: You can start Postnatal Yoga: Reconnect & Recover Training as soon as you feel ready—always listen to your body and consult your care provider. Q: Is this only for new moms? A: No—Postnatal Yoga: Reconnect & Recover Training is valuable even months or years after childbirth. Q: What if I have no time? A: This training is self-paced and designed for short, manageable sessions. Q: Will it help with emotional balance? A: Yes. Many people use Postnatal Yoga: Reconnect & Recover Training to support mental clarity and calm. N:B: This is not a Naked Yoga Course.

If long hours at a desk are leaving your body tight and your brain foggy, Yoga for Office Workers: Undo the Desk Damage Training is the quiet reboot you’ve been waiting for. Low-effort, calming, and totally self-paced, this training was designed with real work-life schedules in mind. Whether you have five minutes between Zoom calls or want to unwind after a long day, Yoga for Office Workers: Undo the Desk Damage Training helps you reset from the inside out. Description Working at a desk shouldn't mean sacrificing your health. Yoga for Office Workers: Undo the Desk Damage Training brings easy, restorative practices to your workday—without requiring extra hours or a complete lifestyle change. This training is designed to meet you in your space—mentally and physically. No studio. No judgment. Just simple, effective movements that gradually help you unwind the tension and stress built up from sitting too long. Yoga for Office Workers: Undo the Desk Damage Training is self-paced and available 24/7, making it ideal for anyone managing a demanding schedule and seeking sustainable self-development. Benefits Helps reverse common stress patterns caused by desk jobs. Boosts energy, posture, and mood in just a few minutes per day. Flexible schedule—Yoga for Office Workers: Undo the Desk Damage Training fits into real life. Supports mental clarity and emotional balance. A one-time purchase with lifetime access to this training—incredible value. Your desk job doesn’t have to define your body. Let Yoga for Office Workers: Undo the Desk Damage Training bring balance back into your work-life rhythm. FAQ Q: Can I really do this at my desk? A: Yes! Yoga for Office Workers: Undo the Desk Damage Training is designed with office life in mind. Q: Is this suitable for people who sit all day? A: Absolutely. This training was created for exactly that situation. Q: Will I need any equipment or gear? A: No. Yoga for Office Workers: Undo the Desk Damage Training works with whatever space and tools you already have. Q: Will it help with my stress and focus? A: Yes—many users report increased clarity and calm thanks to this training. N:B: This is not a Naked Yoga Course.

Movement should be accessible to everyone—and Chair Yoga for Limited Mobility Training makes that possible. This is self-care that meets you where you are: physically, emotionally, and mentally. If you’ve been searching for a way to feel more grounded and less stressed without straining your body, this is it. Chair Yoga for Limited Mobility Training is fully self-paced, refreshingly low-effort, and designed to help you feel more empowered—one breath, one small movement at a time. Description Chair Yoga for Limited Mobility Training is proof that transformation doesn’t require intensity—it just needs consistency, patience, and the right kind of support. Whether you’re working with injury, age, chronic tension, or just want a more comfortable way to move, this training offers a practical, calming approach. No floor work. No overwhelm. Just a peaceful return to mindful movement and self-connection. You can begin today from the comfort of your chair, your room, or even your bed. Chair Yoga for Limited Mobility Training is built for everyday people with real limitations—and real potential. Benefits Gentle and accessible for all levels of mobility. Fully self-paced—Chair Yoga for Limited Mobility Training works around your energy, not the other way around. Excellent for emotional calm, stress management, and gradual body awareness. No special equipment or space needed. Lifetime access to this training means ongoing support at your own rhythm. You don’t need to push yourself. You just need a way to begin—and Chair Yoga for Limited Mobility Training offers exactly that. FAQ Q: Can I really do this even if I can’t get on the floor? A: Yes. Chair Yoga for Limited Mobility Training is specifically designed for seated or supported movement. Q: Will it still help me feel better mentally? A: Definitely. This training helps ease both physical and emotional tension. Q: What if I’ve never done yoga before? A: Perfect. Chair Yoga for Limited Mobility Training is beginner-friendly and welcoming. Q: Is this something I can do daily? A: Yes, and because the training is low-effort, it’s easy to build into your day. N:B: This is not a Naked Yoga Course.